A Korean martial art, whose name literally translates to 'the way of the hand and foot'. It emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm).

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which ITF taekwondo organisation has most members

According to wikipedia, there is currently 3 ITF Taekwon-do organisations ITF - President Chang Ung ITF - President Pablo Trajtenberg ITF - President Choi Jung Hwa Do someone knows how many ...
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Is Spin Hook Kick A Defensive or Offensive Kick?

I am trying to implement spin hook kick in my sparring to improve my kicking variety and the chance of kicking my opponent's head. But I don't quite know when to use it. Sometimes I use it to kick ...