How to properly apply physical movements. Questions may also relate to classification of techniques.

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7answers
998 views

How does one better execute kick then punch combos when the legs are significantly longer than the arms?

I'm one of those tall, lanky people whose legs are much longer than their arms. While this is often advantageous in Taekwondo, our style attempts to integrate punches and kicks. While leading with a ...
4
votes
1answer
729 views

What are the differences in a knockout from the liver versus the head?

What is the difference in the physiological mechanics for a knockout caused by an impact to the head and a knockout caused by an impact to the liver?
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8answers
3k views

Straight punch to the head and knockout

When performing a straight punch (left or right) to the head, what is the best target for maximise the chance of knockout ?
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votes
7answers
966 views

What does it mean to “uproot” someone in tai chi?

What does it mean to "uproot" someone in tai chi? What do tai chi practitioners mean when they use this word? I can tell there's a specific meaning to this jargon, but can't identify it. I see the ...
5
votes
4answers
1k views

how to perform a reverse punch?

Where I used to train, I was taught a reverse punch was performed with the opposite fist to the forward leg, while stepping forwards. So, for example, if I stepped forwards into a left hand front ...
10
votes
7answers
590 views

How does Bartitsu's “foot hook with a cane” technique work?

Bartitsu is the British Gentleman's MMA. And one of the self-defense sequences, pictured underneath, involves hooking the opponent's foot with your cane and pulling his legs apart. I've found one ...
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votes
5answers
1k views

Self defense with one hand tied behind back?

I'm completely new to martial arts. I would like to know if there are techniques that can be used in self-defense if you had one hand tied behind your back or in the case you lose your hand?
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votes
5answers
2k views

“Rules” for weight distribution per FOOT (not leg, foot) for any given stance/intent?

I train in Taekwon-do (1st Dan Instructor) and ninjutsu (Beginner) and I had an interesting insight/question arise from my ninjutsu Instructor (which is why I picked up the second art): In ninjutsu's ...
5
votes
5answers
250 views

Can Forms (Kata/Poomsae/etc.) or Techniques (Waza) be practiced on the ground?

A lot of non-sport-related martial arts, in my experience, seem to limit ground technique to getting back to the feet in an effective and quick manner. While I don't disagree that being on your feet ...
11
votes
10answers
19k views

How do I increase my wrist strength for punching?

When I throw a punch, sometimes my wrist doesn't stay straight and I run the risk of spraining it. What kind of exercises can I do to strengthen my wrists so that my wrist isn't going to bend when I ...
4
votes
4answers
294 views

Adapting karate to stage combat

When doing stage combat, safety is a large part of it. All strikes do not hit or are exaggerated, and many of the more intense moves are controlled by the victim. What would be a good approach to ...
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votes
3answers
1k views

Pivoting for a kick

While in training, it is advised to pivot on your foot when going in for a kick (such as a side or round-house kick), so that your foot is facing as much in the opposite direction as possible. The ...
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5answers
1k views

Relaxation Techniques

On training I hear all the time the world "relax" and "loose your self" etc. From what I have see you must be relax to do anything, from martial arts to dancing, to talk. So my question is very ...
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9answers
3k views

How can one practice spear-hand strikes, while still knowing you got the technique right?

One technique in many martial arts is a spear-hand strike, where you make your hand rigid and thrust into the opponent. There are a couple of different variations: in hapkido, we have a flat-hand ...
11
votes
2answers
1k views

Should I train differently to spar guys who are bigger than me?

I am a 2nd degree black belt in Tae Kwon Do. I have a few tournaments coming up and I am training in my sparring techniques. I am 12 years old with 2 national sparring championships (and on the ...
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vote
3answers
265 views

What are the ankles good for, relative to stance work and mobility?

What are the ankles good for? What is their most efficient use? I posited, somewhere else, that they are good to absorb the energy generated from moving out of a stance. In martial practice, how can ...
25
votes
12answers
9k views

Why do martial artists “shout” in the execution of a technique?

When I see people doing forms, participate in competitions, or break blocks of concrete or wood with their hands, they are always vocally expressive in what they are about to do. What names do this ...
11
votes
6answers
501 views

Going up on the ball of the foot for a front snap kick

This may be getting into technical minutia, but it's something that's been bugging me since I first came across it. I've seen multiple different views (as one might expect) for the position of the ...
15
votes
3answers
21k views

Good exercises for higher side kicks?

I've been training martial arts for several years but still aren't impressed by the height of my side kicks. I think its a combination of strength and stretching since I can use my hands to lift my ...
8
votes
1answer
310 views

Official Term/Good Reference for Hapkido Advanced Basics

In my school we teach, at around the 5th kup level, a series of "advanced basics" that involve taking the seven sets and doing them in a push-pull motion while moving. An example might be doing a ...
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votes
4answers
1k views

What's the real difference between Ikkyo omote and Nikkyo omote?

In some variations, such as kata tori and gyaku hamni katatedori, ikkyo and nikkyo techniques are very similary, pretty much equal, but for the ending pin. What is then, the real difference between, ...