The practice of martial arts. How, what, where, when, why.

learn more… | top users | synonyms

3
votes
1answer
24 views

Aikido - working with difficult uke

I'm a short guy been doing aikikai aikido for a few years now and still have a few problems when practicing on bigger folk. For example, when practicing sankyo from a shomenuchi attack, there's a ...
4
votes
1answer
46 views

Reducing Soreness?

I have been doing martial arts (kickboxing/BJJ) for 3 months now. In that time frame, I have worked up my body from going from 2 days to 3 days a week. I want to work up to 4/5 days a week, with a ...
4
votes
3answers
419 views

Training martial arts in china

Has anyone got experience with Kung Fu / Tai Chi /… camps in china? I would like to visit one to fulfil a childhood dream. But it is not so easy to find information which camp (there are thousands ...
8
votes
4answers
2k views

Should I stay in a Muay Thai gym where the fighters hit without much restraint or consideration?

I have moved cities and have found a new Muay Thai gym. The training in this gym is very different. When they train they use thai pads less often and do drills. When doing the drills they hit quite ...
3
votes
2answers
244 views

How to improve speed, strength and condition for Kyokushin karate?

I'm practicing Kyokushin karate, however I want to develop some muscle (weight training), speed and conditioning (punching tree, training shins too). And then there are the katas, very important. ...
1
vote
2answers
100 views

Should I go to boxing practice while still sore? Is it normal soreness? Newbie question

I just started boxing. I've been 3 times so far. Great workout! The last time I went was Monday and there is a practice today (Wednesday). So 2 days. I find today that I'm sore. Specifically ...
4
votes
4answers
463 views

Practicing Mixed Martial Arts Versus Practicing One Specific Form of Martial Arts

I have never practiced any form of martial arts nor do I have any knowledge of the different forms of martial arts. I'm considering joining a mixed martial arts gym, however I wonder about what are ...
12
votes
6answers
320 views

How can I become a good training partner

So after an enforced retirement from football (the Australian kind) due to being knocked unconscious in two consecutive games I demanded my parents let me take up martial arts instead. Several ...
0
votes
2answers
130 views

How can I learn martial at home when I'm alone in home? [duplicate]

I'm staying alone at home. Can I learn martial arts on my own? It's dangerous in the place where I'm staying. There are many thefts. I want to learn Martial Arts on my own because I'm poor. I can't ...
5
votes
8answers
835 views

What are the benefits of learning weapons?

This is kinda a tangent of my benefits of training to fight multiple attackers question. Although I have some opinions of my own, my experience with weapons training is currently very limited, so I ...
6
votes
5answers
281 views

Benefits of training to fight multiple attackers

This question stemmed from a conversation I had the other day, and I thought I'd pose it on stack exchange to see what others thought. Nowadays, in most competition formats, if not all, the fight is ...
1
vote
3answers
127 views

Combat drill with multiple oponents

During my career (i've trained at a couple of places) I've participated in several drills where a group of people surrounded a single guy and at a call of a number would attack the guy in the middle ...
0
votes
1answer
73 views

It makes sense to develop explosive forward movement? [closed]

I was wondering if an explosive forward movement can help in self defense to counter-attack an opponent, or to simply reduce him before he surprises you with a weapon, or reduce him before he can even ...
4
votes
4answers
174 views

Endurance vs. Technique in Boxing

I recently got in a debate with a friend; both of us do boxing, although he's been doing it for longer apparently. He seems to think endurance is far more important than technique, whereas I argue ...
1
vote
2answers
66 views

How useful is it to have regular Thai massages parallel to Muay Thai training and is yoga a substitute?

Over the past few weeks I have had a pain in a muscle region to the right of my left shoulder blade. It had been building up gradually till in practice I could hardly throw a punch. My trainer ...
3
votes
2answers
121 views

BJJ- Gym training that is beneficial (specific to BJJ)?

Just got my first stripe on my white belt today! I am looking to supplement my bjj training with weights approx 2x a week. I am already quite experienced in the gym as I have weight trained ...
5
votes
2answers
266 views

How should a BJJ practitioner run?

I asked a BJJ coach about running. He told me that running a long distance with the same pace affects the muscles negatively. It makes you react slower during a BJJ fight. Is this true? If yes, how ...
0
votes
2answers
229 views

How to avoid gassing out during a BJJ or Grappling tournament?

How does someone prepare for a BJJ tournament, especially when the person is gassing out after the first minute of the first fight? What could be the reason of gassing out? Is the overtraining ...
7
votes
2answers
130 views

Where can I find statistics on attack modalities?

I'm not sure that the terms I'm using are standard, or that I'm explaining them well. Comments and feedback are welcome. Let me try to explain my terms, explain my assumption and then ask a question. ...
3
votes
5answers
189 views

Best martial art for someone with bad elbow?

I have the onset of rheumatoid arthritis in one of my elbows. My other arm is fine and everything else is fine. What martial arts could I practise without excessive strain on the elbows? EDIT: The ...
-3
votes
1answer
81 views

a relaxed and calm feeling after an intense practice?

okay so here how it goes: I did some punching and kicking practice. after that I took a shower and after that I suddenly felt a little different I was very clam and relaxed full of awareness. I felt ...
6
votes
11answers
2k views

What are good solutions for MMA training with half long hair?

I basically always cut my hair right at the moment when they start getting into my eyes when training. Now I want to try and grow my hair to a half long - long hairstyle. There are some solutions I ...
2
votes
4answers
262 views

Continuously exhaling while attacking or blocking

I had conversation with one of the advanced students in our dojo and he strongly suggested when I'm blocking (being uke) I should take one deep breath before I attack the nage and as soon as I have ...
7
votes
8answers
1k views

Can I start training in tae kwon do at age 16?

I'm planning to start Taekwondo classes in a month but I just wanted to know if I have any chance being good at it to compete. Or am I a lost cause because I am 16 and people who go to national ...
2
votes
4answers
199 views

Good excercises to reduce the amount of pain in your palm/fingers when hitting with open palm?

For someone untrained, if you hit a human body with open palm (think slapping or spanking type hit), the hitter usually discovers that it hurts the surface of his palm and bottoms of fingers ...
4
votes
2answers
829 views

Arch support and martial arts shoes

I have a collapsed arch in one of my feet that makes repeated jumping or low-stance work quite painful. Some instructors are not fond of students wearing shoes (even if designed for martial arts use) ...
2
votes
5answers
2k views

Exercises for strengthening arms, wrists and fingers with the intent of sword use

In a previous question I asked whether it is better to start out with a light weapon, and then move on to a heavier one. I got the answer that yes, it's better to start with a lighter one and ...
3
votes
3answers
219 views

How can I improve my technique in Judo?

When I'm in randori, the technique that I mostly do that works nicely is Harai Goshi, but I'm starting to get countered since I do it often. When I try to do something like Seoi Nage, I can never seem ...
1
vote
2answers
107 views

When training for more than 90 minutes is it advisable to take a break to recuperate?

I feel like when the training sessions are longer than 90 minutes, and when there is no recuperation/pause/break period, I feel drained after practice and technique and skill diminish. Is this a good ...
3
votes
3answers
269 views

Can there be too much training?

My oldest son (19) teaches and trains BJJ 6 days a week. He teaches and takes morning, afternoon and evening classes, plus trains MMA, does fitness training and is currently learning some boxing. My ...
5
votes
8answers
581 views

What is the Most Effective Discipline to Learn for Absolute Beginners

I am a Marine myself and between extensive combat experience, close quarter, and hand to hand, I am well versed in a variety of disciplines. For me this comes naturally. Now that being said, I am ...
5
votes
3answers
3k views

Is there value in using weighted clothing in martial arts training?

Is there any research/evidence that would indicate that training (drills, katas, etc rather than sparring) for martial arts more broadly (striking arts like TKD, Karate and Muay Thai more ...
5
votes
5answers
2k views

Training multiple arts at the same time.

Is it possible to effectively train in two (or perhaps even more) martial arts/combat sports at the same time? What are ways to minimize concerns like technique and muscle memory confusion? Does it ...
4
votes
3answers
264 views

Drills for training agility - cross art

I'm trying to shake up both my training and my teaching a bit, as I think I've gotten a bit "stale" in both. I want to incorporate various drills and exercises to work on agility, foot work and ...
2
votes
2answers
157 views

Switching to non dominant side stance

I am practicing SCA swordfighting and have started to try to train to fight with the sword in my non dominant hand. So far I find retrain my entire body mechanics. What is the best way to develop ...
7
votes
7answers
337 views

Should I wear bandages?

I haven't practiced (Wing-Tsun) for a long time, but now I have a chance. In my new dorm gym, there's a huge boxing bag (~2 meters tall, ~0.5 meter wide) and it is pretty hard/tough/firm (I don't ...
0
votes
3answers
274 views

Who is a person, Martial Art, who broke his hand when he tried to break the Tiles?

I once heard a story about a Martial Art person who has broken his hand after breaking the Tiles. The aim of story given below shows a Mind Power of Human Being. Actually I did't remember the exact ...
2
votes
1answer
129 views

Counting Calories when Training for TKD Tournament

I'm training for a TKD tournament. My Master is a very big proponent of counting calories, but I don't want to eat too little when I'm training intensely for the rest of the year. I obviously don't ...
5
votes
7answers
1k views

Martial arts for building self confidence

I am a heavy built 180 pound 6 feet 2 inches guy. The problem however is that I have very little self confidence in my own health and strength. I catch colds easily, and can't eat all types of foods, ...
11
votes
6answers
5k views

How can one practice well alone?

I started learning a martial art about 5 years ago, and I did it for 2 years. I very liked it, however I had to stop. I didn't want to lose what I've already learned, so I kept practicing. Alone. ...
3
votes
4answers
195 views

How should a college club train for MMA?

I'm planning on starting an marital arts club at my college as a student group. My main idea is that myself and others who are trained in different martial arts disciplines (striking, grappling, ...
3
votes
4answers
177 views

Grappling training for a striker

I've trained in Chun Kuk Do for years (still pursuing my black belt) and I want to cross train with grappling as to be balanced for real-world combat. My current goal is to get my black belt in this ...
4
votes
6answers
1k views

How much can I improve my punching precision? How?

I'm not yet strong enough in the legs to talk about precision, so I'll stick to punches. Firstly, what is the upper limit of precise punches, how precise can I get them to be? Within millimeters of ...
1
vote
1answer
324 views

Strength training for a mixed martial arts beginner

I am starting MMA. Which excersises would be best to get my physical strength up to the levels of people doing MMA for years or experienced in MMA?
5
votes
1answer
409 views

Légion étrangère close combat system

What is the system of close combat taught in the Légion étrangère? How did it evolve during the history of the Légion?
8
votes
4answers
402 views

Training while exhausted

In martial art circles, we often hear that training while exhausted (or tiered) will improve your technique. The one I heard was that it will force one to stop all extraneous movement and do the ...
6
votes
4answers
429 views

Tips for faster recovery after training

Sometimes after a hard Thai Boxing class for example containing long heavy-bag sessions or sparring (usually something consisting of intervals with explosive motions) I still feel tired or exhausted ...
2
votes
2answers
197 views

How do I determine which pieces of wood I can safely attempt to break with my fist?

I've seen demonstrations with martial artists breaking various objects, including what looked like broom handles. I assume that the broom handles were either specially modified or otherwise selected ...
8
votes
5answers
416 views

Are martial arts helpful in dealing with pain from a sedentary lifestyle?

I am a research scholar and I have to dedicate a lot of time everyday in front of the computer. This leads to pain in my knees and shoulder. I consulted with doctors and they suggested me some ...
0
votes
2answers
403 views

How can I continue to train with a broken big toe?

I have recently managed to break my left big toe in training. Because there is a competition in 5 weeks, which I need to attend and perform well, I need experienced advice on: What exercises I can ...