Tagged Questions

The practice of martial arts. How, what, where, when, why.

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6
votes
2answers
233 views

What to look for in a training/mock gun?

There are a lot of different options out there in guns to use in martial arts training, including wood, plastic, rubber, and with various degrees of realism. I know from working with knives that the ...
8
votes
3answers
1k views

Are any Martial Arts Reality Shows/Documentaries useful to watch?

There are a number of Martial Arts-related documentaries and reality TV shows (Human Weapon, Fight Quest, Fight Science, Kill Arman, Deadliest Warrior...) from the last few years, but I have my doubts ...
7
votes
5answers
259 views

How can I quickly regain focus during class?

Occasionally I will get (inwardly) frustrated during class, usually when I cannot seem to make heads or tails of an advanced technique. After class I'll work with a senior student to practice the ...
6
votes
4answers
152 views

Transitioning between similar arts

When moving from rapier to Hapkido, there was a lot that transferred and very little that interfered. Range, positioning, and most of the footwork transferred along with the mental aspects, and the ...
0
votes
2answers
101 views

Livehand Locks for Training Purposes

One set of techniques that my dojang doesn't practice much with, but that I have seen in several other Hapkido sources (mostly "lightning patch" groups), are live hand variations on locks. ...
7
votes
4answers
1k views

Aikido Forward Roll

How to do safely a Aikido front roll from standing position and from jumping ? What are the key point to be careful for avoid injury like shoulder dislocation ? What are other injury that can happen ...
5
votes
4answers
463 views

How do I improve my jumping technique for jumping maneuvers?

Many martial arts (taekwondo and karate being the most obvious examples) incorporate powerful jumping maneuvers as part of the standard set of techniques practiced within the art. Many of these ...
6
votes
6answers
435 views

How do you take Notes on techniques you've learnt in class?

For those of you who takes notes or keep a MA diary. What kinds of things do you write down? Do you try and document each technique into a "database" of technique notes? or do you document each ...
10
votes
11answers
2k views

How does a non-grappler train to be ready to avoid grappling in a real-world situation?

I train in non-grappling arts. I have a reasonable amount of experience with this. However, I'm not sure how I would deal with an untrained opponent coming to grapple with me -- or someone whose ...
11
votes
3answers
1k views

What can I do to improve my squat for judo throws during randori?

I am 6 foot 2 inches and weigh about 90Kg - I find it very difficult during randori to get a full turn in for (for example) O Goshi. My instructors are always telling me that I need to get lower and ...
2
votes
3answers
180 views

Do martial arts instructors also seek fitness instruction certifications?

I suffered a heart attack right after Brazilian Jiu-Jitsu training last year, and as a result I have been paying much more attention to my health. I've trained in martial arts on and off for years, ...
7
votes
7answers
2k views

How long should it take to gain fighting proficiency in tai chi?

I hear it commonly said that internal arts such as tai chi require a significant amount of time to become proficient. If undertaking the study of tai chi, without necessarily having prior experience ...
6
votes
5answers
753 views

Self defense with one hand tied behind back?

I'm completely new to martial arts. I would like to know if there are techniques that can be used in self-defense if you had one hand tied behind your back or in the case you lose your hand?
8
votes
4answers
2k views

How useful is a grappling dummy, when you don't have a live training partner available?

There is no substitute for a live training partner, but sometimes a training partner just isn't available and drilling is an important part of training for groundwork grappling. For those times I ...
9
votes
6answers
207 views

How can I practice shooting for a combat situation?

I realize that it's impossible to simulate a combat situation. But I think that shooting at target practice is wildly different from shooting under duress when lives are on the line. How can someone ...
2
votes
3answers
209 views

What's the recommended way to deal with an injured hamstring while still practicing?

Periodically, we all experience a hamstring issue, such as a pulled, ripped or torn hamstring. In relation to my current issue (a pulled hamstring in the left leg), I would like to continue practicing ...
3
votes
4answers
809 views

What is a good training scheme for kendo?

I want to pick up my kendo but I'm afraid I'm a bit out of shape. Does anyone know a good training scheme to get into shape and be ready by September (5 - 6 months)?
11
votes
6answers
826 views

Bad boxing club or wrong idea of the sport?

I have done a boxing-for-starters class in a nearby club and after that joined the club for the regular training. As I really enjoyed the sport and got into sparring the fun faded because my sparring ...
2
votes
3answers
217 views

How can I deal with the impressive number of charlatan teachers in Italy?

Since I was young, martial arts have triggered my interest, and lately I attended some "try one for free" lessons in various gyms in my town. I come from a competitive level in a totally different ...
6
votes
3answers
94 views

Does it help to use shorter breaks during training than during competition?

I know a boxing trainer who insists that, when training for a fight with one-minute breaks between rounds, it will give you an edge conditionally over your opponent to use only 30-second breaks during ...
7
votes
3answers
417 views

How effective is practicing a martial art strictly outside of a dojo for beginners?

My girlfriend has expressed interest in learning one of the martial arts I practice with me, but when she has come to a class she has been very self-concious about being new and inexperienced (I've ...
3
votes
4answers
236 views

Adapting karate to stage combat

When doing stage combat, safety is a large part of it. All strikes do not hit or are exaggerated, and many of the more intense moves are controlled by the victim. What would be a good approach to ...
9
votes
5answers
233 views

How helpful is it to film yourself during training and analyze videos after training?

While most of the gyms and dojos where I've trained so far had mirrors to help you work on your technique I think videos are underused. In my opinion, taking a video of e.g. a sparring session or ...
2
votes
3answers
706 views

Established “curriculum” for MMA?

I'm basically asking for an established MMA "curriculum". By that, I mean a way of training students for mixed martial arts that has been applied successfully by a significant number of schools. The ...
11
votes
3answers
183 views

Are students with disabilities tested differently?

I don't use testing when I teach; I observe and promote when students are ready (hopefully avoiding various observer effects). That said, I judge individuals based on their individual capabilities and ...
4
votes
4answers
750 views

How to meditate after an adrenaline rush or exertion?

I always find it difficult to concentrate and empty my mind when I have just had argument with someone or have done very tough physical training. What are good pre-meditation techniques to find the ...
18
votes
13answers
2k views

What martial art should I start with?

Young male, not looking for anything specific, but I am a huge fan of MMA in general. (not just the UFC/SF) What would be a good beginner martial art for both fitness and relevancy to watching ...
5
votes
5answers
2k views

How does one mentally push past pain in training?

Big part of my training is maintaining control of your body even though I feel physical pain. There are usually two situations, in physical pain while still having energy to fight, and in physical ...
15
votes
2answers
346 views

How can one maintain or rekindle discipline and passion in martial arts?

As I understand you have to have passion for path you choose when learning martial art. And it is life long process. BUT I have met people who's passion dwindled and they no longer had heart in ...
6
votes
4answers
192 views

What methods are effective for increasing co-ordination on dual handed techniques?

I have recently begun practicing escrima, and I find it difficult to simultaneously wield two sticks while keeping co-ordination and rhythm. Are there some drills I could do on my own to improve my ...
10
votes
2answers
929 views

Should I train differently to spar guys who are bigger than me?

I am a 2nd degree black belt in Tae Kwon Do. I have a few tournaments coming up and I am training in my sparring techniques. I am 12 years old with 2 national sparring championships (and on the ...
5
votes
1answer
182 views

What is a good mat system for home MMA training?

I practice in WCMA and BJJ, which means I can spend a fair amount of time on the ground working on flows, take downs, clinches, locks, etc. I've been looking around for a decent mat system that I can ...
3
votes
4answers
336 views

How do I keep the bo staff from moving off centre as I train in twirling it?

I'm practicing Yuan-style Tai-Chi, and I'm having difficulty keeping the bo staff from moving off centre as I twirl it - I consistently find my hold slightly to one end or another after a series of ...
11
votes
3answers
647 views

Training Body Reading Without Sparring

When I did rapier, with some emphasis on sparring as well as structured drills, one of the things you got very good at was reading the other person's tells. Some of which were things that could be ...
22
votes
11answers
3k views

Drills for reducing your natural “flinch” reaction

When going into a longsword bind, or getting hit as part of a Kata, I tend to flinch visibly and shut my eyes. What are some exercises I can do, solo or with a partner, to help me keep my eyes open?
10
votes
6answers
8k views

Lowering heart rate at will

I train archery as part of my martial arts training. What is the best way to lower or control heart rate before taking shot? Assuming I have been doing activity that raised it. I know just waiting for ...
28
votes
20answers
6k views

Which martial arts focus on self defense?

I'm trying to make sure I ask this question in a manner that doesn't make it subjective or argumentative. While all martial arts have merit, I believe those merits lie in various areas. Which ...
22
votes
6answers
631 views

What martial notation systems exist for describing techniques in writing?

What are some examples of clear ways to describe martial techniques in writing? I often take notes during and after classes, and occasionally find that I haven't described a particular technique ...
28
votes
17answers
1k views

Is practising techniques on both the left and right sides beneficial or detrimental to martial development?

Is there any evidence to suggest that practising techniques on the left and right side of the body produces more adept martial artists? By "adept", I mean the learned ability to proficiently and ...
5
votes
5answers
1k views

How to return to Tae Kwon Do?

Some time ago I regularly took part in Tae Kwon Do, but that was ~4 years ago and I'm out of shape. What should I do to prepare to return to the martial art, and should I start from the beginning ...