I train archery as part of my martial arts training. What is the best way to lower or control heart rate before taking shot? Assuming I have been doing activity that raised it. I know just waiting for ...
I'm trying to make sure I ask this question in a manner that doesn't make it subjective or argumentative. While all martial arts have merit, I believe those merits lie in various areas. Which ...
What are some examples of clear ways to describe martial techniques in writing? I often take notes during and after classes, and occasionally find that I haven't described a particular technique ...
Is practising techniques on both the left and right sides beneficial or detrimental to martial development?
Is there any evidence to suggest that practising techniques on the left and right side of the body produces more adept martial artists? By "adept", I mean the learned ability to proficiently and ...
Some time ago I regularly took part in Tae Kwon Do, but that was ~4 years ago and I'm out of shape. What should I do to prepare to return to the martial art, and should I start from the beginning ...