I'm a Wing Chun student and my Sihing regularly tells me that i shouldn't be so tensed in all my movements. A lot of techniques in WC required smooth arm and leg movements to react to our opponents ...
I'm not so tall 1.70 meter but i have very short arms. When training Wing Chun i notice that from training distance all my training parters can easily hit me. But if i stretch my arm to hit i really ...
What is the best way to train my front kick. By this i mean raising the leg and thrusting forward. I have problems getting the right height and also i'm not stretching my leg fully. There is always a ...
Is there any other martial art apart from wing-chun, that uses technique or drills like chi sao (sticky/sticking hands)?
Wing chun seems to be very effective style. But why they are using so much punches (like chain punch)? Punching can lead to serious injuries and is not as effective as palm strikes. Look at this ...
I'm looking to practice some with a training dummy at home. I live in a condo (apartment building), and am concerned with: being able to mount it properly noise absorption - minimal noise production ...
When doing certain exercises, I get the feeling that they would cause stress on the joints after doing them for years and years (such as elbow joints in the instance of wing chun chain punches). ...
What would be some good exercises to develop more power in a Wing Chun chain punch? Is it as simple as working on my triceps?