What would be some good exercises to develop more power in a Wing Chun chain punch? Is it as simple as working on my triceps?
When doing certain exercises, I get the feeling that they would cause stress on the joints after doing them for years and years (such as elbow joints in the instance of wing chun chain punches). ...
I'm a Wing Chun student and my Sihing regularly tells me that i shouldn't be so tensed in all my movements. A lot of techniques in WC required smooth arm and leg movements to react to our opponents ...
I'm looking to practice some with a training dummy at home. I live in a condo (apartment building), and am concerned with: being able to mount it properly noise absorption - minimal noise production ...
Is there any other martial art apart from wing-chun, that uses technique or drills like chi sao (sticky/sticking hands)?
I haven't practiced (Wing-Tsun) for a long time, but now I have a chance. In my new dorm gym, there's a huge boxing bag (~2 meters tall, ~0.5 meter wide) and it is pretty hard/tough/firm (I don't ...
I've been practicing Wing Chun (Wang Kiu lineage) for over a year now. Now problem that I find myself running into is my ingrained reactions to incoming kicks or hits. I find that I am afraid of pain ...
I'm not so tall 1.70 meter but i have very short arms. When training Wing Chun i notice that from training distance all my training parters can easily hit me. But if i stretch my arm to hit i really ...
What is the most effective defence against a Wing Chun practitioner? I know Wing Chun features punching quite heavily and has a very efficient defence itself but I am interested to know how to ...
I have done "intro's" to a few martial arts when I was younger, now in mid 40's and reasonably good health. I am trying to find a martial art that would be easier for me to learn at this age (easier ...
What is the best way to train my front kick. By this i mean raising the leg and thrusting forward. I have problems getting the right height and also i'm not stretching my leg fully. There is always a ...
Can somebody tell me some hints in learning Wing Chun? Some tutorials,Youtube channels,etc. Thanks!
Wing chun seems to be very effective style. But why they are using so much punches (like chain punch)? Punching can lead to serious injuries and is not as effective as palm strikes. Look at this ...
I am looking to start a martial art fir self defence and have narrowed it down to the two following clubs local to me. I wondered if you could give me some advice on which club you feel would be more ...