I did a season of folk wrestling in high school. This was about 5-6 years ago. I'm trying to diet and exercise properly to reach my low body fat goal. Also, I want to learn some basic self defense. ...
I am coaching a youth wrestling club, and one of the wrestlers has a three year background in Judo. What are the most importance points for a judoka transitioning to (folkstyle) wrestling? I know ...
I always wonder which martial art is the most effective in a 1-vs-1 street fight without weapons. After doing some research I came up with 3 types of positions (maybe there are more) someone can hold ...
Except for Mexico and Japan there are not many nations where professional (fake) wrestling is so successful. Where did this come from? Why did it become so popular? Here in Europe we don't have ...