2
votes
3answers
88 views

Dental traumas in judo

To all the judokas reading this, I was wondering how common are dental traumas in non competitive judo. How many dental injuries have you seen in your practice? Do you use mouthguards or know someone ...
0
votes
1answer
106 views

It makes sense to develop explosive forward movement? [closed]

I was wondering if an explosive forward movement can help in self defense to counter-attack an opponent, or to simply get to him before he surprises you with a weapon, or before he can even use the ...
2
votes
5answers
248 views

Is 16 too late of an age to start hapkido or judo?

I'm 15 and would like to start martial arts when I turn 16. I want a year to get myself in to really good shape before I start. One more question, what were you guys like when you started and what ...
2
votes
3answers
72 views

As a beginner, how many classe(s) a week to take?

First a bit of background: I am a runner and I do a fair amount of weight training, I am thus in good shape but very stiff.My aim is to reach a basic level. I am a serious and methodical practitioner ...
5
votes
7answers
176 views

To retract or not to retract when doing kicks?

In Karate, when we performed a kick, we were always stressed the important of retracting after performing the kick (also in punches). So pulling back after executing kick/punch was important. But ...
1
vote
6answers
137 views

Can anyone ever fight as people do in movies?

Regardless of the martial art, we always see people in the movies using super bad ass moves and beating multiple opponents often with one hit for each guy...is that even possible? If yes, is a black ...
0
votes
0answers
18 views

Shin condinitioning [duplicate]

I want to know how to condition my shins properly. I've read so many articles and they tell different stories. Some advice to kick heavy bags and pads while some articles advice to roll a wooden stick ...
-2
votes
0answers
37 views

what are some of the popular self defense scenario authors besides Peyton Quinn [closed]

I'm looking for a variety of scenario based authors to read this summer. I'm in personal defense at my school and I'm going to do either boxing, karate, or the TKD club next year (not the same as the ...
5
votes
2answers
64 views

Replace Broken Kwan Dao Handle?

So I broke the handle of the Kwan Dao in our studio and I'm feeling a little guilty about it and I'd like to replace it. It's basically this guy here. ...
0
votes
2answers
288 views

What are the main uses of aikido in self-defense?

So what are the main, real life purposes of aikido that work? Anything specific? Short range? Long range? blocking? striking? etc? What are the most likely times one would probably use it?
-4
votes
0answers
58 views

where to attack to render someone speechless [closed]

The purpose for this question is not to injure any assailant, but specifically if I was forced into a fight with a gang member(s) Background to the reason for this question: So I'm a pretty calm ...
4
votes
6answers
2k views

Preventing and/or healing sore wrists and elbows in boxing

I'm very much enjoying my boxing lessons and have been going for about 1 month 2-3 times a week. Recently though I took about a week off as I found my wrists and elbows very sore. My wrists were ...
1
vote
4answers
2k views

What are the belt colors of Tae Kwon Do in order?

What are the belt colors of Tae Kwon Do in order? Also could you add the degrees, I have had a hard time finding a reliable site?
1
vote
4answers
95 views

Is Wing Chun or krav maga suitable for a sailing lifestyle

I am working in the merchant navy. I'll be working (sailing) for 6 months and then have 3 months of leave. I can train for this 3 months and practice myself when I am sailing using books and videos. ...
2
votes
5answers
137 views

How to avoid knee injury? (Tae Kwon Do)

I'm 16 and I've been doing Tae Kwon Do for about a month and I've just received my yellow belt. Recently I've been having some pain in my knees after practise. I do all the stretching but it's not ...
6
votes
1answer
148 views

Joining a new dojo, would this be inappropriate?

I have just discovered there is an Aikido dojo in our neighborhood. They do Iaido, but that’s listed under the weapons training. It says on the web site: “After training at XXX dojo for a minimum of ...
6
votes
1answer
1k views

Terminology: List of all boxing and muay thai technique terms with example photos

I'm looking to put together a list of all the technique terms for: boxing, muay thai. Such as the names for all the different punches, kicks, knees, elbow punches, etc... Anyone know if there is a ...
7
votes
12answers
2k views

What is Qi power and has it been proven to exist scientifically?

What is "Qi power"? Has it been scientifically investigated? How can we achieve this?
0
votes
0answers
31 views

What is the proper use of the abdominal muscle to reduce injury? [migrated]

When performing different body strengthening exercises, I am at a loss on how to properly use my core abdominal muscles to complement the muscles that I am actively engaging. I know that one can ...
5
votes
4answers
144 views

Self-defense with hemiphlegia

I'm searching for a combat-technique that can be executed with only one arm and only one quick leg. Since I've become hemiphlegic two things changed: everything I knew about or/and had the skills ...
1
vote
2answers
88 views

Judo or BJJ gi? And, which size?

Thanks for reading my question. I've just started to take a Brazilian Jiu_Jiutsu (BJJ) course. I'm 5'5"/165 cm and weigh 67-68.5 kilograms=148-152 pounds in general, and muscularly built because of ...
6
votes
6answers
776 views

Is there a sport aspect to Krav Maga?

I'm familiar with the basics of Krav Maga (history, philosophy and approach), but not a practitioner. There's a lot to like in this martial art from my perspective, but I generally don't see any ...
1
vote
6answers
792 views

Krav Maga, is it 100% legal for defense?

I am 15 and I am currently being trained in Krav Maga, one on one with a partner. I have a very practical question: Am I allowed to use Krav Maga for any case of self-defense? Even a threatening or ...
8
votes
3answers
501 views

How effective is practicing a martial art strictly outside of a dojo for beginners?

My girlfriend has expressed interest in learning one of the martial arts I practice with me, but when she has come to a class she has been very self-concious about being new and inexperienced (I've ...
2
votes
3answers
69 views

The 180 degree leg split

I started taking kung fu lessons from my shifu around 2 months back. However, I have yet to achieve a full 180 degree leg split. When I attempt this, my inner thighs and outer hips hurt a lot. I am ...
4
votes
0answers
116 views

Which ITF Taekwon-do organisation has most members

According to Wikipedia, there are currently 3 ITF Taekwon-do organisations: ITF - President Chang Ung ITF - President Pablo Trajtenberg ITF - President Choi Jung Hwa Does anyone know how many ...
2
votes
5answers
72 views

Is there any special term for eskrima sticks?

Is there any special name for eskrima sticks? Like in aikido there is bokken, jo, tanto, is there some original name for the sticks other than just "sticks"? I only know the term sinawali, but this ...
6
votes
3answers
603 views

How should a BJJ practitioner run?

I asked a BJJ coach about running. He told me that running a long distance with the same pace affects the muscles negatively. It makes you react slower during a BJJ fight. Is this true? If yes, how ...
14
votes
13answers
2k views

Is it possible to learn Martial Arts (Kung Fu in my case) effectively without sparring?

I want to enroll into a martial arts school in my neighbourhood. The lessons are given by a shoalin monk and the few lessons I followed were really intense and intresting. When I asked if we were ...
3
votes
3answers
949 views

How to improve speed, strength and condition for Kyokushin karate?

I'm practicing Kyokushin karate, however I want to develop some muscle (weight training), speed and conditioning (punching tree, training shins too). And then there are the katas, very important. ...
0
votes
1answer
27 views

Recovery/healing from a strained thumb from a bad wrist hold

I do theatre work as a hobby. During a recent rehearsal, I was supposed to be dragging a character across the stage. Of course, one is not trying to hurt the other person, so I maintained a relatively ...
1
vote
3answers
112 views

Good shoulder roll from a dive

I am having trouble exercising a good roll when I am doing it from a dive. I tend to roll towards my spine more than from shoulder to hip. It just seems impossible to roll more sideways wile diving ...
-3
votes
2answers
74 views

Chi as a weapon? [duplicate]

For martial artists that focus on chi manipulation, how do you use chi as a weapon? Do you inject your chi to disrupt the opponent's chi flow, do you make it blast to increase the power of your blows? ...
4
votes
2answers
197 views

Do martial arts encourage bad posture habits?

Do martial arts encourage bad posture habits? After years of practicing and sparring, my wife and I noticed that my posture when walking has changed drastically in a bad way. I constantly slouch when ...
14
votes
7answers
638 views

What is a good age to introduce children to a martial art?

I have seen different recommendations for different styles as to what age to introduce a martial art to a child, sometimes as young as 4 years old. Factors such as attention span and interest of the ...
2
votes
1answer
85 views

Electric Chair Submission

Is 'Electric Chair' submission in Brazilian Jiu Jitsu some kind of a knee bar or does it affect to any other area of the leg?
5
votes
5answers
431 views

Avoiding Knuckle Scrapes with Bag Work

My work schedule lately has required me to spend a lot more time working out on my own, so I've found myself working with a heavy bag at a nearby rec center. I keep running into a problem where I ...
13
votes
9answers
23k views

How do I increase hip flexibility for round kicks?

In the process of doing a round kick, or roundhouse kick, you need to turn your kicking leg over, to be perpendicular with your body. When I do this I loose significant height on my kick and can ...
7
votes
13answers
3k views

What are good solutions for MMA training with half long hair?

I basically always cut my hair right at the moment when they start getting into my eyes when training. Now I want to try and grow my hair to a half long - long hairstyle. There are some solutions I ...
0
votes
5answers
170 views

Best martial art for a big guy? [closed]

I received unconventional, unprofessional training in self defense from a friend who was once an Army Ranger, so I am proud to be able to answer at least simple questions about martial arts. But I was ...
6
votes
2answers
38 views

Bottom leg Volta Por Cima

In Capoeira I have always been taught that when coming out of Volta Por Cima to lead with the bottom leg. Are there any practical reasons why the bottom leg is supposed to come around first (instead ...
0
votes
0answers
22 views

I would like to start ju jitsu [duplicate]

I wanted to know if someone aged 15-16 is good to start. I want to know what you guys think of ju jitsu. Did any of you start at 15, how are you like now.
0
votes
1answer
85 views

What to do in full guard when you are able to grab your opponents knee as he stands up?

When you are in full guard, the person on top tries to get up and puts one knee out. You grab the knee, which lets you control his positioning. Where do you go from there?
3
votes
3answers
91 views

Pain and if it can be eased in a fight

I've been boxing for a while now and been very comfortable 2 years in all. I only have one issue: whenever I get hit and it hurts I keep on thinking about the pain and end up not wanting to throw as ...
8
votes
4answers
1k views

What glasses can I wear for martial arts training?

In the good old days I used to train karate. I would like to come back to martial arts (not necessarily karate) to work on my agility and endurance. There are two catches: Now I have a myopia + ...
3
votes
2answers
102 views

Building shoulder flexibility for Queda de Quatro

I enjoy doing capoeira, but one of the escape movements is giving me a lot of trouble. In the Queda de Quatro, where one leans backwards into a crab walk position to avoid a blow, I can't seem to do ...
2
votes
1answer
44 views

How to fix velcro wrist strap on boxing gloves?

I have a pair of Muay kickboxing gloves and after about 1 year of using them, the velcro wrap doesn't hold anymore. The only solution is can think of is tying them up with sports tape, but I sometimes ...
1
vote
1answer
55 views

How to avoid injuries in spinal ligaments?

I'm a natural flexible person. I can't do a full split, or fit inside a small box but I kinda can lick my elbow and stood up and then put my hands on the floor with my legs extended. But in the past ...
4
votes
3answers
348 views

How do I choose a boxing glove?

Boxing gloves that in 8oz, 10oz, 12oz, 14oz, 16oz or 18oz. Is this sizing related to the hand size or to the amount of protection that it's offer? For use in sparring. Is it better to have the ...
5
votes
11answers
3k views

What exactly is Kalaripayattu?

I have heard a lot about ancient Indian martial arts called Kalaripayattu. Does anyone have info on this? How does it compare to kung fu?

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