2
votes
4answers
45 views

Why do we do ukemi aka break falls?

In Aikido (and Judo, Jujitsu, etc...) we do a lot of break falling or ukemi. It is one of the first thing to is taught to beginners. It is the first thing that they are graded on and one of the ...
3
votes
1answer
47 views
+50

Oshitaoshi ukemi name

I am looking for the Japanese (or western) name of the breakfall uke does to escape from oshitaoshi. Basically, this is a half cart wheel that uke does when tori applies oshitaoshi. In the drawing ...
0
votes
1answer
16 views

Is there some experts based resources on self defense techniques? [on hold]

would you suggest some good expert based youtube channel or websites focused on basic self defense techniques?
0
votes
0answers
16 views

Etymology and meaning of ukemi

I believe that ukemi can be translated as receiving body (受け身). It is what uke (受け, whoever receives the technique) does when nage (投げ thrower) or tori (取り, grabber) applies a technique. Am I correct ...
2
votes
1answer
45 views

Falling leaf ukemi

What is the Japanese terminology for a falling leaf break fall? For those who do not know what it looks like. From standing, you would train it by putting both hands on the floor, kicking your legs ...
2
votes
7answers
291 views

How to avoid recoiling when someone pushes you?

What parts of the body should be trained? How to be ready for a hard push?
1
vote
4answers
89 views

Which is the best way for learning Wing Chun?

Can somebody tell me some hints in learning Wing Chun? Some tutorials,Youtube channels,etc. Thanks!
4
votes
2answers
68 views

How does one train for a spinning reverse kick?

I saw a very well executed spinning reverse kick in this video of the Athens Olympics. I can do a reverse kick and a jumping turning kick. How can move on to acquire the necessary skills to perform ...
1
vote
4answers
229 views

Are women not suitable for tricking?

I practise Taekwondo and am amazed by all those flying kicks and flips and everything. But when I was on YouTube watching tricking videos, I saw only a small proportion of women. Is it because less ...
3
votes
4answers
176 views

What are the long term consequences of practicing judo?

I'm starting to think getting smashed into the ground on a regular basis might not be too good for the body.
12
votes
9answers
2k views

What's the difference between Internal and External martial arts?

What is the difference between External martial arts and Internal martial arts?
0
votes
3answers
43 views

How to prepare your mind before practicing martial arts

I believe you have to focus your mind before starting to train. I Would like to know how teachers help their students gain and retain their discipline for the duration of the class. I am interested ...
3
votes
3answers
123 views

What do I need to watch out for when dealing with shorter opponents?

I'm in Japan teaching English (as part of the JET Programme) at a middle school, and I joined their Judo club. At 183+ cm (6 ft+ - I actually have to be careful of some doorways) and ~76 kg (~167 ...
3
votes
1answer
193 views

Was the Southern Shaolin Temple real and if so which location is valid?

We may never know the definitive answer to this one, but was hoping someone could shed some light in terms of educated opinions and/or factual evidence that points in a certain direction. Here's ...
9
votes
13answers
1k views

Self-defense against chainsaw attack

Is there any "style" or self-defence that teaches techniques against chainsaw attack. E.g. if somebody attacks you like this video I don't now how to defend myself. Either I could run away or attack ...
17
votes
8answers
7k views

What does the closed fist covered by open hand signify?

This motion shows up in some styles of Karate (opening movement of several Shotokan kata - Bassai Dai, Jiin, Jion, Jitte) and some Kung-Fu styles. What does it represent?
2
votes
2answers
59 views

What is the name of this bo?

I was at a seminar this weekend and saw a bit of Kukishin Ryu Bojutsu. The teacher used a special type of bo that I had not seen before and am having trouble finding information about. It had 9 metal ...
4
votes
9answers
1k views

How to defend against dog attacks?

I was wondering what would be the best way to protect yourself against a dog attack. I am interested to know what unarmed options there are on the following scenarios: Against a single rabid dog. ...
1
vote
1answer
71 views

Karate - Hangetsu (Seisan) - can one damage one's muscles through slow movements?

I was practicing Hangestu this morning with a lot of focus and tension. Throughout the final move I kept the tension, with my muscles working against each other, and felt a definite pain within my ...
6
votes
2answers
245 views

Short leg issue and wide-soled shoe

My left leg is 3/4" shorter than my right leg. I have trained in Tae Kwon Do for 6 years and earned my first Dan. However barefoot training is becoming a real problem. Martial arts shoes all seem to ...
2
votes
1answer
51 views

Tips for increasing power of bankai

So I was practicing with my bankai today and I just feel like I could be generating much more force. Does anyone know of a couple of exercises I could do to increase my reiatsu?
2
votes
2answers
70 views

When doing a hip throw, is there a such thing as too low?

Hip techniques are performed by lowering your center of gravity below your opponent's. Throws require less effort the lower you are; is there a point where it'd take more effort if you went lower?
1
vote
1answer
119 views

What are the chances of breaking my nose if I take up a Judo class?

I was thinking about joining a judo club near my house, but I was wondering what kind of injuries I have to expect by practicing this martial art ( I'm especially worried about my nose, my nasal ...
3
votes
2answers
113 views

Why did Kano focus on grappling?

It seems like Kano could've easily gone a different direction and focused on striking, weapons, or even a general sport. Why did he have such a keen focus on grappling in particular?
0
votes
3answers
233 views

Who is a person, Martial Art, who broke his hand when he tried to break the Tiles?

I once heard a story about a Martial Art person who has broken his hand after breaking the Tiles. The aim of story given below shows a Mind Power of Human Being. Actually I did't remember the exact ...
1
vote
1answer
42 views

Why is seoi-nage a hand technique?

What makes seoi-nage a hand technique instead of a hip technique? Is there something fundamentally different about it that separates it from hip techniques like o-goshi and koshi guruma?
1
vote
1answer
66 views

Risk of using headlocks in a real-life situation [closed]

I wonder whether we should always avoid using a headlock (even if we have a chance to use) in a real attack. The hands of the 'headlocked' person would be free to pull a knife, or any other weapon.
2
votes
1answer
45 views

Is there any IWUF-compliant material of Wushu techniques and forms for reference?

I'm looking for a reliable book, website or document that I can use for reference to study each technique specification, and memorize each compulsory Wushu form defined by IWUF. For Changquan and/or ...
2
votes
2answers
104 views

What Brazilian Jiu Jitsu belt ranking at age 16 after 11 yrs experience?

My son started training in Brazilian Jiu Jitsu at the age of 5. Assuming he continues this, what belt should he receive once he is in the adult class? According to the belt chart, it would be blue or ...
7
votes
9answers
3k views

How to build up endurance when rolling?

I started taking BJJ last month and I gas really quick, especially when we roll at the end of the session. I can roll with two guys, but then I feel really out of breath, and my muscles feel extremely ...
6
votes
3answers
208 views

Aikido jo-staff origins

Within some Aikido circles, I have heard it be said that the jo-staff was representing a spear thus should be treated as if it had a blade at one end. This help explains uke's reactions to some of ...
7
votes
8answers
4k views

What are the differences between ITF and WTF Tae-Kwondo?

My kids currently train under UKTF, which follows ITF guidelines and techniques. Will this cause problems if they move to a WTF trainer? They aren't quite at black belt yet, so I'm hoping that if they ...
3
votes
4answers
857 views

Martial arts with a torn anterior cruciate ligament (ACL)?

Recently I was told by my doctor that I have a fully torn anterior cruciate ligament (ACL) and I've been told to stay away from karate (specifically Shorinji-Ryu Karate-Do Renshinkan) for the time ...
10
votes
11answers
2k views

What are the advantages of using a vertical fist for punching?

There is vertical fist punch in Hapkido as well as some Chinese martial arts and in older styles of boxing, but I see it a lot less in modern fighting and sparring. What are the advantages and ...
5
votes
4answers
610 views

what is the proper way to punch in krav maga? what are the benefits of punching without wrist rotation?

I've been attending a few Krav Maga classes at a MMA gym. Recently, I was told (by another student) that the proper way to punch would be with the thumb knuckle facing up for the the three basic ...
1
vote
1answer
64 views

How should one physically prepare for BJJ?

Often I'm out of training because of a lack of schools around where I'm living. But when I can, I train Brazilian jiujitsu. During those times of no combat sports training, what kind of strength, ...
7
votes
4answers
743 views

What's the real difference between Ikkyo omote and Nikkyo omote?

In some variations, such as kata tori and gyaku hamni katatedori, ikkyo and nikkyo techniques are very similary, pretty much equal, but for the ending pin. What is then, the real difference between, ...
4
votes
1answer
81 views

How does one effectively use focus mitts in training?

I know that there are many trainers who use focus mitts as a method for developing cardio, but many of the coaches/trainers who I respect seem to reject this notion and feel that the purpose of focus ...
7
votes
8answers
474 views

Can I start training in tae kwon do at age 16?

I'm planning to start Taekwondo classes in a month but I just wanted to know if I have any chance being good at it to compete. Or am I a lost cause because I am 16 and people who go to national ...
6
votes
5answers
641 views

Self defense with one hand tied behind back?

I'm completely new to martial arts. I would like to know if there are techniques that can be used in self-defense if you had one hand tied behind your back or in the case you lose your hand?
8
votes
2answers
99 views

Where can I find statistics on attack modalities?

I'm not sure that the terms I'm using are standard, or that I'm explaining them well. Comments and feedback are welcome. Let me try to explain my terms, explain my assumption and then ask a question. ...
7
votes
1answer
110 views

Western Boxing Styles and their Features

What are some major (widespread) styles of western boxing and what are the features of these styles? I am not talking about styles in the sense of "in-fighter", "out-fighter", "brawler", etc... ...
4
votes
1answer
202 views

What are the philosophical differences between the TKD Kwan?

My understanding is that after the unification of the various kwan under the Kukkiwon the basic library of techniques that each school employed became relatively uniform. I've seen firsthand, ...
3
votes
1answer
45 views

Building shoulder flexibility for Queda de Quatro

I enjoy doing capoeira, but one of the escape movements is giving me a lot of trouble. In the Queda de Quatro, where one leans backwards into a crab walk position to avoid a blow, I can't seem to do ...
6
votes
4answers
302 views

How can I improve my “bananeira” (hand-stand / walk head-down)?

This is a very common capoeira movement and I've seen similar things in some kung-fu styles. I can do it for a couple of seconds (or 2,3 steps) for about two years now, but never managed to go past ...
7
votes
8answers
481 views

Sparring against Offensive Fighters

I'm pretty decent at sparring, but I consistently struggle against power offensive fighters. Specifically, I mean people who don't respect my punch, have natural powerful punches, and throw a barrage ...
3
votes
5answers
150 views

Best martial art for someone with bad elbow?

I have the onset of rheumatoid arthritis in one of my elbows. My other arm is fine and everything else is fine. What martial arts could I practise without excessive strain on the elbows? EDIT: The ...
3
votes
2answers
88 views

How can I use mindfulness to regain focus during Muay Thai?

Focus concerns during Muay Thai drills I'm quite fixated on the cognitive level of martial arts and as I'm doing beginner Muay Thai at present - I'll narrow the scope only to mindfulness practice on ...
6
votes
5answers
556 views

Isshinryu karate - seisan kata - opening move bunkai

As of 1989, there were 336 Branches of Isshin-ryu Karate (a style only named as of January 15, 1956). Given this fragmentation, I have chosen a fairly recognized figure in the Isshinryu world, the ...
8
votes
4answers
336 views

Training while exhausted

In martial art circles, we often hear that training while exhausted (or tiered) will improve your technique. The one I heard was that it will force one to stop all extraneous movement and do the ...

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