13
votes
9answers
22k views

How do I increase hip flexibility for round kicks?

In the process of doing a round kick, or roundhouse kick, you need to turn your kicking leg over, to be perpendicular with your body. When I do this I loose significant height on my kick and can ...
12
votes
11answers
2k views

Is it possible to learn Martial Arts (Kung Fu in my case) effectively without sparring?

I want to enroll into a martial arts school in my neighbourhood. The lessons are given by a shoalin monk and the few lessons I followed were really intense and intresting. When I asked if we were ...
7
votes
14answers
3k views

What are good solutions for MMA training with half long hair?

I basically always cut my hair right at the moment when they start getting into my eyes when training. Now I want to try and grow my hair to a half long - long hairstyle. There are some solutions I ...
-2
votes
0answers
30 views

Jujitsu or judo, which is better [on hold]

I'm 15 years old and am interested in starting martial arts. I have narrowed it down to judo or jujitsu. Is 15 a good age to start. When did you guys start doing martial arts, did any of you start at ...
0
votes
5answers
147 views

Best martial art for a big guy?

I received unconventional, unprofessional training in self defense from a friend who was once an Army Ranger, so I am proud to be able to answer at least simple questions about martial arts. But I was ...
6
votes
2answers
34 views

Bottom leg Volta Por Cima

In Capoeira I have always been taught that when coming out of Volta Por Cima to lead with the bottom leg. Are there any practical reasons why the bottom leg is supposed to come around first (instead ...
0
votes
0answers
19 views

I would like to start ju jitsu [duplicate]

I wanted to know if someone aged 15-16 is good to start. I want to know what you guys think of ju jitsu. Did any of you start at 15, how are you like now.
5
votes
4answers
359 views

Avoiding Knuckle Scrapes with Bag Work

My work schedule lately has required me to spend a lot more time working out on my own, so I've found myself working with a heavy bag at a nearby rec center. I keep running into a problem where I ...
0
votes
1answer
69 views

What to do in full guard when you are able to grab your opponents knee as he stands up?

When you are in full guard, the person on top tries to get up and puts one knee out. You grab the knee, which lets you control his positioning. Where do you go from there?
5
votes
2answers
54 views

Replace Broken Kwan Dao Handle?

So I broke the handle of the Kwan Dao in our studio and I'm feeling a little guilty about it and I'd like to replace it. It's basically this guy here. ...
3
votes
3answers
84 views

Pain and if it can be eased in a fight

I've been boxing for a while now and been very comfortable 2 years in all. I only have one issue: whenever I get hit and it hurts I keep on thinking about the pain and end up not wanting to throw as ...
8
votes
4answers
1k views

What glasses can I wear for martial arts training?

In the good old days I used to train karate. I would like to come back to martial arts (not necessarily karate) to work on my agility and endurance. There are two catches: Now I have a myopia + ...
4
votes
3answers
115 views

Self-defense with hemiphlegia

I'm searching for a combat-technique that can be executed with only one arm and only one quick leg. Since I've become hemiphlegic two things changed: everything I knew about or/and had the skills ...
3
votes
2answers
99 views

Building shoulder flexibility for Queda de Quatro

I enjoy doing capoeira, but one of the escape movements is giving me a lot of trouble. In the Queda de Quatro, where one leans backwards into a crab walk position to avoid a blow, I can't seem to do ...
3
votes
3answers
744 views

How to improve speed, strength and condition for Kyokushin karate?

I'm practicing Kyokushin karate, however I want to develop some muscle (weight training), speed and conditioning (punching tree, training shins too). And then there are the katas, very important. ...
12
votes
6answers
609 views

What is a good age to introduce children to a martial art?

I have seen different recommendations for different styles as to what age to introduce a martial art to a child, sometimes as young as 4 years old. Factors such as attention span and interest of the ...
2
votes
4answers
147 views

Is 16 to late of an age to start hapkido or judo?

I'm 15 and would like to start martial arts when I turn 16. I want a year to get myself in to really good shape before I start. One more question, what were you guys like when you started and what ...
2
votes
1answer
25 views

How to fix velcro wrist strap on boxing gloves?

I have a pair of Muay kickboxing gloves and after about 1 year of using them, the velcro wrap doesn't hold anymore. The only solution is can think of is tying them up with sports tape, but I sometimes ...
1
vote
1answer
43 views

How to avoid injuries in spinal ligaments?

I'm a natural flexible person. I can't do a full split, or fit inside a small box but I kinda can lick my elbow and stood up and then put my hands on the floor with my legs extended. But in the past ...
4
votes
3answers
332 views

How do I choose a boxing glove?

Boxing gloves that in 8oz, 10oz, 12oz, 14oz, 16oz or 18oz. Is this sizing related to the hand size or to the amount of protection that it's offer? For use in sparring. Is it better to have the ...
5
votes
11answers
2k views

What exactly is Kalaripayattu?

I have heard a lot about ancient Indian martial arts called Kalaripayattu. Does anyone have info on this? How does it compare to kung fu?
7
votes
11answers
2k views

What is Qi power and has it been proven to exist scientifically?

What is "Qi power"? Has it been scientifically investigated? How can we achieve this?
0
votes
4answers
107 views

Best moment to land a low kick?

So pretty much I want to know how to make my low kicks most devastating. I did Kyokushin karate for a few years(until our dojo closed) and it helped a lot. Back then my low kicks were pretty alright, ...
4
votes
2answers
129 views

Pursuing Tae Kwon Do and Karate at same time

This question is about asking views on mentioned objective i.e Pursuing Tae Kwon Do and Kyokushin Karate at same time, hence no research is done prior to asking this question. I wish to pursue Tae ...
3
votes
4answers
416 views

Muay Thai defensive techniques against grappling attacks

I'm just wondering whether Muay Thai teaching includes defensive tactics / techniques to use against grappling and take-downs. If they do, please share them. For instance, if someone tries to grapple ...
6
votes
1answer
45 views

Treating wooden weapons

What are traditional ways to treat wooden weapons (as hanbō, jō,...)? Should we oil the wood? What oil to use? How is it done? Should we use wax? What else? Should we repeat some treatement after ...
4
votes
7answers
261 views

Close quarter's defense: when you stand face to face with an attacker

What can we do against a harasser who comes at a distance of two inches of you with a clearly menacing attitude. What strike could be applied at the distance of two inches standing face to face (I ...
3
votes
3answers
51 views

Identifying a physical training device (pictures of a vertical padded tube with horizontal pipes coming out)

As you can see below, the physical training device consists of a thick padded central element, with padded poles sticking out of it, at multiple levels, hip and shoulder height. As for technique, one ...
2
votes
3answers
142 views

What would be a good gym workout for a Muay Thai fighter?

Everyone knows that a fighter has to train and practice fighting techniques - kicks, punches, defences, throws, and so on. But, to become a better fighter, it is always good to improve one's ...
2
votes
2answers
85 views

Is this shaolin tutorial any good for self-study?

I want to practice Kungfu/Shaolin to increase my stamina. I'm a software engineer and spent much time in front of a computer. I feel I'm very weak. I'm easily tired, easily depressed. I found this ...
4
votes
5answers
2k views

What are the long term consequences of practicing judo?

I'm starting to think getting smashed into the ground on a regular basis might not be too good for the body.
10
votes
3answers
2k views

Is there any documentation of newaza in Fusen-Ryu?

Renzo Gracie's book Mastering Jujitsu makes the interesting and not otherwise repeated claim that BJJ is descended directly from Fusen-Ryu rather than Judo. Allegedly, while Judo was cleaning up at ...
0
votes
0answers
11 views

I want to learn Jiu Jitsu here in Japan, so do you guys know a school in Japan where they teach Jiu Jitsu, not BJJ? [duplicate]

I want to learn original Japanese Jiu Jitsu here in Japan, but not BJJ. But I do not know to where to learn. Any ideas?
1
vote
1answer
58 views

Surefire tactical flashlight effective on sunglasses?

I hear those super bright flashlights can blind the assailant for a few seconds, but how effective is such a flashlight if the assailant were wearing sunglasses?
5
votes
2answers
63 views

Blisters from sticks

I am a beginner at arnis/kali/eskrima. every meeting, I always expect some blisters on my palm and finger, especially after hitting the tires with the stick. I won't quit just because of blisters, ...
5
votes
2answers
232 views

Has anyone had/recovered from achilles rupture?

I was in sparring class doing a basic drill (switch stance into a rear leg front kick) and blew out my right Achilles with a complete rupture. I had surgery to repair it about 4 weeks ago. I am ...
1
vote
1answer
45 views

Baguazhang in India? [closed]

I'm a girl, age 14, intent on learning Bagua, an ancient internal Taoist martial art which originates from China. Funny that I got inspired to this from a game (cough*tekken 3*cough), but I think that ...
3
votes
2answers
345 views

Origins of Shorinji Kempo

My question relates to the origins of Shorinji Kempo and its related arts. I'd like to gain a better understanding of where it came from. Part A: What styles did Doshin So train in while in China? ...
4
votes
5answers
1k views

Preventing and/or healing sore wrists and elbows in boxing

I'm very much enjoying my boxing lessons and have been going for about 1 month 2-3 times a week. Recently though I took about a week off as I found my wrists and elbows very sore. My wrists were ...
6
votes
4answers
154 views

Wearing a fitness tracker during a martial arts session

I have always wondered how to measure the calories expenditure from a training session (I practice Aikido, but this is a general question regardless of art or style) and I have found little advice on ...
4
votes
1answer
60 views

Do pins in judo have to be standard pins?

If in judo we execute a pin that different from a "standard" Osaekomi-waza, but still pins the opponent on their back or puts enough pressure for them to tap out, does it still fully count for ippon? ...
4
votes
2answers
90 views

Calf Slicer vs Vaporizer

I'm just curious to know the exact difference/s between the Jiu Jitsu moves 'Calf Slicer' and 'Vaporizer'. Do both submissions affect to the calf or they work differently?
7
votes
3answers
753 views

History of Shotokan's Influence on Taekwondo

I have heard two things about Taekwondo from different sources: A) The founder of TKD (Choi Hong Hi) trained in Shotokan Karate and TKD is based on Shotokan. B) Taekwondo is based on pre-existing ...
5
votes
2answers
217 views

Are there any effective Kung Fu fighters in MMA?

In my opinion, Kung Fu fighters seem to be stuck into their own environment/technique. I say this because I've never seen any Kung Fu guys fighting (for real/professionally) in a fight with MMA rules. ...
1
vote
3answers
66 views

What is the liability issuewith personal defense classes? [closed]

My personal defense teacher said that there were a total of three other personal defense classes for different types of people. Yet each person is only allowed to take ONE?! He said this means we ...
-1
votes
1answer
49 views

Where can you learn Jiu Jitsu (not BJJ) anywhere in Japan? [closed]

I want to learn Jiu Jitsu (not BJJ). I know that BJJ can be better, but i'm not interested in that. I'd like to know which school in Japan is to learn original Jiu Jitsu. The place can be anywhere, ...
3
votes
2answers
159 views

Is there any IWUF-compliant material of Wushu techniques and forms for reference?

I'm looking for a reliable book, website or document that I can use for reference to study each technique specification, and memorize each compulsory Wushu form defined by IWUF. For Changquan and/or ...
3
votes
6answers
534 views

What are the advantage of wearing a rashguard under the Gi in BJJ?

Rashguard are forbidden in IBJJF Gi competition. What are the drawback and advantage of wearing a rashguard under the Gi?
-1
votes
1answer
39 views

Do some kung fu schools teach certain kung fu styles for example tiger style and panther style or all of them in one school?

I heard that there are kung fu styles like panther style and eagle style, but do you have to go to a certain school, temple or monastery to learn each of them? Or can you go to only one school and ...
4
votes
2answers
65 views

Is mutual death (ai uchi) the outcome of any duel between champions in saber?

I have read that according to Japanese thinking, once the fighters reach a certain level of skill, it is impossible to absolutely defeat them, therefore mutual death (ai uchi) is the certain outcome. ...

15 30 50 per page