7
votes
1answer
226 views

How to adapt kote hineri against a larger opponent?

Couple of weeks ago we were working on Kote Hineri; I am at least a foot taller than my daughter. My hands are correspondingly larger; I haven't measured, but my palm is probably an inch wider than ...
1
vote
1answer
2k views

Designs for a Board Breaker / Board Holder?

Does anyone have designs to build your own DIY board breaker/board holder for power breaking?
1
vote
1answer
324 views

Strength training for a mixed martial arts beginner

I am starting MMA. Which excersises would be best to get my physical strength up to the levels of people doing MMA for years or experienced in MMA?
6
votes
1answer
127 views

Who were the first female aikidoka?

When did the first women start training in Aikido? Who were they and where did they train? Who was the first female aikidoka to achieve teaching rank?
3
votes
2answers
100 views

Who was the first female judoka?

Who were the first female judo players? When did they train? Keiko Fukuda was promoted to fifth degree in 1953
6
votes
0answers
865 views

Terminology: List of all boxing and muay thai technique terms with example photos

I'm looking to put together a list of all the technique terms for: boxing, muay thai. Such as the names for all the different punches, kicks, knees, elbow punches, etc... Anyone know if there is a ...
8
votes
3answers
1k views

How should a novice train if unable to join a dojo yet?

I have wanted to start learning a type of martial art for a long time, but my lifestyle didn't help (I have lived in 5 countries in the last 10 years, changed location at least once in each of those ...
3
votes
1answer
146 views

What is the best bo staff for an 8-year-old for competitions?

What would be the best bo staff for an 8-year-old child to use in competitions. The bamboo toothpick is much too heavy for him. Would anyone recommend the fiberglass bo staff?
4
votes
1answer
758 views

Measuring the foot when buying Tabi (and giving the size using the japanese convention)

I train in one of the martial arts where Tabi is often used. I am about to order a pair of leather Tabi and have a question regarding measurement. The International Shoe Size Conversion Charts Table ...
5
votes
1answer
409 views

Légion étrangère close combat system

What is the system of close combat taught in the Légion étrangère? How did it evolve during the history of the Légion?
16
votes
6answers
956 views

Does ninjutsu qualify as a martial art?

I have often heard that yes it does, and no it does not. The fact is that densho (transmission scrolls) do exist detailing the skills used in war and defense, including hand to hand combat. Does this ...
7
votes
4answers
244 views

Which disciplines involve smacking away opponents' strikes?

I recently started MMA and have been learning wrestling, jiu jitsu, boxing, and some Muay Thai. Very beginner. In every Bruce Lee fight I've ever seen, he avoids opponents' blows by a combination of ...
7
votes
3answers
2k views

What are ways to increase flexibility for karate kicks?

What are the most effective ways to increase flexibility for karate kicks?
33
votes
12answers
52k views

How dangerous is it to choke someone unconscious or to be choked unconscious?

A little background: I was practicing with my instructor one morning. It was just him and me and we were doing free training of submission grappling. At one point I managed to get him in a choke ...
6
votes
6answers
474 views

Conflict escalation management resources

I am looking for guidelines or sources of information regarding behavior patterns that prevent the escalation of conflict. It would be nice also to see some differentiation and analysis of conflict ...
8
votes
5answers
6k views

Are there any benefits to Sitting Seiza?

One characteristic exercises from when I studied Aikido was sitting seiza for periods of time, either for a short while between exercises/while watching or as part of an exercise where, sometimes, a ...
3
votes
3answers
120 views

Thrusting Targets in the Leg

In George Silver's Paradoxes of Defense he makes the following comment: And again, the thrust being made through the hand, arm, or leg, or in many places of the body and face, are not deadly, ...
-1
votes
1answer
116 views

Best headphones for use during training? [closed]

I apologize this is a subjective question, but I need the recommendation from martial artists not just athletes. What are the best headphones to wear while training? The style of kung fu I practice ...
13
votes
6answers
913 views

What do I need to keep in mind when picking a martial art as a bouncer?

For a bouncer, who is already larger, fitter and stronger than average, which martial arts training would you recommend? Which skills training, or other properties of the martial art, dojo and ...
6
votes
7answers
1k views

Rule 1: Cardio. What exercises are worth doing to increase cardiovascular fitness?

So, I am looking to increase my general cardiovascular fitness to fit better into the martial art training I do -- Aikido but that should only matter a little. The main question is What exercises ...
7
votes
4answers
596 views

Frequency of Martial Arts lessons

I'm 20 years old, and currently working as an IT professional (meaning I am busy). I want to learn either Muay Thai or BJJ. How many times a week is ideal for me to fully learn? Is 2 times a week ...
2
votes
1answer
445 views

Mawashi Gheri Vs Dollyo Chagi

Over the last 20 years or so I have been trying to incorporate several styles into one that is suited for my needs. My stance is now pretty much a Karate’s one, but my kicks have elements of Karate, ...
3
votes
2answers
285 views

How do I choose a boxing glove?

Boxing gloves that in 8oz, 10oz, 12oz, 14oz, 16oz or 18oz. Is this sizing related to the hand size or to the amount of protection that it's offer? For use in sparring. Is it better to have the ...
28
votes
17answers
1k views

Is practising techniques on both the left and right sides beneficial or detrimental to martial development?

Is there any evidence to suggest that practising techniques on the left and right side of the body produces more adept martial artists? By "adept", I mean the learned ability to proficiently and ...
11
votes
6answers
707 views

What exercises are safe (or not) for total beginners?

I am kind of a total beginner. I did some Tae Kwon Do when I was little, but I don't take that much into account, considering everything; I always liked Martial Arts and everything that revolves ...
2
votes
2answers
197 views

How do I determine which pieces of wood I can safely attempt to break with my fist?

I've seen demonstrations with martial artists breaking various objects, including what looked like broom handles. I assume that the broom handles were either specially modified or otherwise selected ...
4
votes
5answers
3k views

Dropping weight before a MMA fight

In wrestling, we would drop a kg of water weight the night before and call it good. In MMA it is typical to drop between 4-6kg in the months before a fight. One issue I have is that I put on muscle ...
8
votes
5answers
416 views

Are martial arts helpful in dealing with pain from a sedentary lifestyle?

I am a research scholar and I have to dedicate a lot of time everyday in front of the computer. This leads to pain in my knees and shoulder. I consulted with doctors and they suggested me some ...
3
votes
3answers
278 views

What is the best way to determine board-breaking ability?

Suppose you have a room full of people. You have access to all their biometrics: the mass of their arms, their body, and so on. You can also make them punch in open air and measure their punching ...
0
votes
2answers
403 views

How can I continue to train with a broken big toe?

I have recently managed to break my left big toe in training. Because there is a competition in 5 weeks, which I need to attend and perform well, I need experienced advice on: What exercises I can ...
10
votes
7answers
3k views

What's the best way to stop a nose bleed quickly?

I tend to suffer a number of these in training. Various people have various ideas on ways to quickly stop the bleed. Is there a well researched way to quickly stop a nose bleed?
12
votes
4answers
232 views

What is the best way to work with a partner who misunderstands the drill?

Regardless of the two-person drill, sometimes you have a partner who's certain he understands the drill, particularly when he's been doing it a while. Unfortunately, that's ... Not always true. In my ...
6
votes
1answer
166 views

Are handwrappings used only together with boxing gloves?

I need some expert´s support for doing a piece of fiction. I am working on a scene between two fighters, fighting each other about a matter of honour. They are both trained in mixed martial arts and ...
3
votes
2answers
165 views

Does Morote Chudan and Awase Tsuki refer to the same thing?

I hear instructors using awase tsuki or morote chudan in reference to a simultaneous strike to the stomach and face. I want to know if both phrases refer to the same strike pattern and if not which ...
18
votes
5answers
3k views

How do I practice judo throws on my own without a partner?

How do you practice your judo throws at home or any time that you're by yourself? The leg movement is easy to do as long as you have the space, but proper arm movement and strength is hard to ...
8
votes
2answers
2k views

Avoiding “Belt Factories”

A number of posts here mention, "Belt Factories." I am becoming a bit suspicious of the place my daughter is at. There are a lot of wonderful things about it, but they really do seem to advance kids ...
4
votes
1answer
86 views

What universal structures or recommendations are in place for TKD advancement for children?

My daughter is six, knows her orange belt form so well the other kids (even the high oranges) often watch and follow her during form practice and has the three tips usually required to take the belt ...
8
votes
5answers
607 views

How to select the right Aikido dojo

What should I be aware of if I would like to start training Aikido? I used to train as teenager in small dojo. I picked up few tricks but I never got the essence of Aikido. Is there something you ...
7
votes
1answer
161 views

Korean Equivalent of Shu-Ha-Ri?

One of the things that gets talked about a lot in martial arts (and software methodologies, for that matter) is that of Shu-Ha-Ri. We seem to follow a similar pattern in my hapkido class, but I have ...
2
votes
1answer
297 views

Why does Seido Karate only teach weapons training at black belt level?

I am a student of the Seido karate fighting style, I would like to know why weapons training starts only at the black belt level?
2
votes
5answers
457 views

Proper Toe Position for Boots with a Front Kick

In Hapkido we have a variety of striking positions for the foot using a front-kick-like motion. What we use for a front kick is to point the ball of the foot, curling back the toes, and using the ...
6
votes
1answer
958 views

Amount of force to do X

I've often heard in various martial arts circles a lot of claims regarding: The amount of force/pressure required to break a knee/ribcage/etc (e.g., the statement that a board is roughly equivalent ...
6
votes
2answers
236 views

What to look for in a training/mock gun?

There are a lot of different options out there in guns to use in martial arts training, including wood, plastic, rubber, and with various degrees of realism. I know from working with knives that the ...
6
votes
2answers
198 views

Value in Breaking Boards?

For a long time we would include board breaks as part of our belt tests as a demonstration, but in recent years have been moving increasingly away from doing them. While it can make for an impressive ...
8
votes
4answers
635 views

Are chi-sao-style drills found anywhere other than in Wing Chun?

Is there any other martial art apart from wing-chun, that uses technique or drills like chi sao (sticky/sticking hands)?
11
votes
8answers
2k views

Why doesn't aikido have kicking techniques?

Aikido training does not have kicks. They have of course one-two techniques to avoid and lock kicks, but do not have any. They have strike techniques called "atemi", but did not use kicks in general, ...
3
votes
1answer
117 views

In fencing, what is a point of fact?

Given the Shin A Lam controversy, I decided to look up the rules for the appeals process. The technical rules I found on the British Fencing website indicate that a point of fact can not be appealed. ...
4
votes
1answer
851 views

Getting Punches in stomach as practice in kick boxing

My training in kick boxing includes getting many punches on stomach. I kind of enjoy this painful training. Apart from my master everyone told its not good for stomach. Is it going to harm some ...
9
votes
5answers
4k views

Is it good to practise punching a wall? No place for punching bag

I don't have a place for a punching bag in my home. I wrap up a cloth or a bandage on my hand and i practice my kick boxing punches on the wall along with knuckle push ups. My master told its not good ...
5
votes
5answers
1k views

How to return to Tae Kwon Do?

Some time ago I regularly took part in Tae Kwon Do, but that was ~4 years ago and I'm out of shape. What should I do to prepare to return to the martial art, and should I start from the beginning ...

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