2
votes
2answers
172 views

Teaching wrestling to a Judoka

I am coaching a youth wrestling club, and one of the wrestlers has a three year background in Judo. What are the most importance points for a judoka transitioning to (folkstyle) wrestling? I know ...
5
votes
3answers
489 views

Are roundhouse kicks prevalent in traditional kung fu systems?

While I was practicing drills tonight, it occurred to me that I have not seen roundhouse kicks in any form we do. All the forms I have seen in our system thus far, whether beginner forms or the more ...
6
votes
6answers
1k views

What is the cause for Northern and Southern Chinese kung fu differences?

When I hear anyone talk about a specific Chinese martial art, it falls into either a Northern Chinese or Souther Chinese style. I have learned that the general differences between the Northern and ...
4
votes
5answers
3k views

What are some options for escaping full mount in BJJ?

I know the two most fundamental escapes: the "buck and roll" (upa) to and the shrimping knee-push guard recovery (in which you buck onto your side, push down on knee to get half guard, and work from ...
4
votes
1answer
106 views

How to avoid Capoeira PCL strain

I'm quite fit and no stranger to sports, cardio or weight training but I'm not the most flexible. So I gave capoeira a little try, just the basics. Ginga and some basic Esquiva. The thing is I ...
10
votes
8answers
2k views

What is a good defense against a rear naked choke?

Within the context of Brazilian Ju-Jitsu and its rules: Assuming you are on the ground and someone has your back and hooks in, is there a defense to a rear naked choke? Or is the only defense to ...
10
votes
4answers
487 views

What are the key changes when moving from TKD-based point-break to continuous sparring?

A few years ago, my Taekwondo organization (ITF-based if that makes a difference for purposes of this question) made the shift from point-break sparring (sparring stops after one side scores, resets ...
3
votes
1answer
228 views
3
votes
7answers
238 views

How many (and what) things have I failed to do if I get into a fight?

Basically every answer I've ever read that involves a "real-world" situation begins with "If you got into a fight, your training already failed you". I know - I gave a couple of those answers. So, ...
5
votes
10answers
727 views

Controlling my emotions during sparring

I'm currently a yellow belt but I'm sparring with brown, red and black belts. Of course I'm not as good as they are so during sparring I get emotional and frustrated very quickly... I know it's silly ...
7
votes
6answers
2k views

Why do taekwondoists bounce so much? (And how do we help them stop?)

At training last night (Japanese JiuJitsu), we had two people with TKD backgrounds training with us. I couldn't help noticing how bouncy they both were. They both came from different TKD school, yet ...
1
vote
1answer
82 views

Could Bushi Ban martial arts prepare me for the Olympics?

I am a novice in bushi ban style. I need to know can i participate in olympics after completing my study? or olympics allows only few styles (like tae-kwon-do)?
11
votes
4answers
396 views

What are the possible signs some has lost consciousness when being choked?

I thought this would be obvious, someone would just pass out and go floppy. However last week during rolling I got someone in a sleeve / Ezekiel choke while in my guard and he didn't tap out. He ...
3
votes
2answers
199 views

Why is O guruma classified as an Ashi Waza

According to wikipedia O guruma is classified as a foot throwing technique. However my understanding was that the arms do the main work of breaking the balance and the leg acts as a block/pivot. Is my ...
4
votes
5answers
812 views

Finding my center (hara / t'an t'ien)

I have put 40+ hours into aikido practice. It it is becoming very obvious that training in class is not sufficient. I need to stretch more and work on cardio to improve my physic. What I'm having ...
5
votes
6answers
561 views

How effective are foul techniques as a side control escape?

How effective are techniques such as biting, eye pokes, groin grabs et cetera as escapes from side control or other hold-downs? This would be in comparison to other escape methods like bridging, ...
2
votes
2answers
154 views

I'm totally new to Tai Chi How to learn it and where to learn it?

I recently came to know about Tai chi and I'm interested in learning it. Unfortunately, there are no Tai chi classes around. Can I learn it through internet or any other medium? If so please guide me. ...
7
votes
7answers
2k views

How long should it take to gain fighting proficiency in tai chi?

I hear it commonly said that internal arts such as tai chi require a significant amount of time to become proficient. If undertaking the study of tai chi, without necessarily having prior experience ...
11
votes
3answers
741 views

Training Body Reading Without Sparring

When I did rapier, with some emphasis on sparring as well as structured drills, one of the things you got very good at was reading the other person's tells. Some of which were things that could be ...
9
votes
6answers
231 views

How can I practice shooting for a combat situation?

I realize that it's impossible to simulate a combat situation. But I think that shooting at target practice is wildly different from shooting under duress when lives are on the line. How can someone ...
6
votes
6answers
4k views

How can you practice wrist locks/grappling holds without a partner?

The problem I have is that I have class once a week, and the class is small. Striking techniques, and overall one-step sparring techniques I can practice at home and in the air. Grappling, ...
5
votes
7answers
286 views

How to train to avoid target fixation?

One problem I've seen in myself and others at various stages of training is a tendency to become fixated on a particular target or technique when fighting. The tendency to focus on only a handful of ...
3
votes
4answers
187 views

Grappling training for a striker

I've trained in Chun Kuk Do for years (still pursuing my black belt) and I want to cross train with grappling as to be balanced for real-world combat. My current goal is to get my black belt in this ...
5
votes
3answers
2k views

Why are ankles wrapped in Muay Thai?

I have seen a large portion (but not all) of Muay Thai athletes wrapping their ankles. What are the benefits of doing so? Is it for reducing damage incurred from kicking the opponent or preventing ...
1
vote
3answers
970 views

Getting my (do)gi white again

I have read this M.A. question: What are the ways to get sweat stains out of a Gi? My gi is at least two years old (probably a lot older). It is an Adidas J800 (do)gi. It is 30% polyester (800 g/m² ...
9
votes
3answers
680 views

How, historically, did American push-hands get so restrictive in comparison to Chinese push-hands?

In tai chi circles outside of China, push hands competitions are noticeably more restrictive in their rules and format: Many competitions use "fixed-step" rules (for example, this British event and ...
4
votes
2answers
381 views

Stretches for kicking?

I started Muay Thai today, and when doing a basic kick (a straight teep) above my waist level, I felt strong resistance/mild pain where my leg connects to my hip, right at the top of the leg, by the ...
5
votes
8answers
2k views

Are there good alternatives to wood for weapons?

As a follow up to my question on the state of my neglected jo: Any way to repair a Jo that has become warped? I've been thinking I don't like my wooden 'Jo's very much. I've broken a couple and ...
6
votes
4answers
3k views

Did Karate really originate in the Okinawa region of Japan?

Several Karate instructors I've spoken to indicate that Karate originated in the Okinawa region of Japan. However, when visiting the region and speaking to some of the local Karate students, they ...
1
vote
2answers
112 views

When training for more than 90 minutes is it advisable to take a break to recuperate?

I feel like when the training sessions are longer than 90 minutes, and when there is no recuperation/pause/break period, I feel drained after practice and technique and skill diminish. Is this a good ...
2
votes
5answers
218 views

Supplementary Asian arts for Modern Medieval Armored Combat

I am curious what Asain arts would have techniques that would be useful in Armored Combat League. Armored combat league is a combat sport done in armor promo vid with explanation: ...
3
votes
2answers
176 views

Why don't some gyms focus on take downs?

I have noticed some gyms don't focus on take downs, unless they have a special comp training class. The kids classes always start on their knees. I trust that different gyms have different training ...
1
vote
2answers
1k views

How many people in america know bjj and/or mma in america?

I was reading an articles on kids doing mma in america and it stated an estimated 3 million kids participate in mma in America. I also notice how many American guys study and know bjj and to a lesser ...
5
votes
2answers
221 views

Breakfalls in competition

I've done judo on and off for a number of years and haven't really competed. Now that I've started back I'd like to (once I feel I'm good enough) start entering more events. Due to years of club ...
3
votes
1answer
222 views

How to safely harden the inner thigh

I recently started kick-boxing training and last time there was an exercise in which we had to deliver low round kicks to the partner's outer and inner thigh. The kicks were half power and I did not ...
9
votes
5answers
809 views

Octagonal vs round shaped staff weapons

I just had first lesson in Aikido with Jo and was surprised to see that some of the staffs were octagonal and some were round. Can someone explain what is the difference and if there are any ...
2
votes
0answers
29 views

How did the belt system color develop? [duplicate]

I was told that a student of martial arts started with a white belt and used the same belt throughout their training and that they never washed the belt so over time it became darker and eventually ...
18
votes
13answers
3k views

What martial art should I start with?

Young male, not looking for anything specific, but I am a huge fan of MMA in general. (not just the UFC/SF) What would be a good beginner martial art for both fitness and relevancy to watching ...
5
votes
5answers
3k views

Training multiple arts at the same time.

Is it possible to effectively train in two (or perhaps even more) martial arts/combat sports at the same time? What are ways to minimize concerns like technique and muscle memory confusion? Does it ...
2
votes
3answers
489 views

Training front kick

What is the best way to train my front kick. By this i mean raising the leg and thrusting forward. I have problems getting the right height and also i'm not stretching my leg fully. There is always a ...
2
votes
2answers
182 views

Switching to non dominant side stance

I am practicing SCA swordfighting and have started to try to train to fight with the sword in my non dominant hand. So far I find retrain my entire body mechanics. What is the best way to develop ...
0
votes
1answer
54 views

What is the name of the figure using flags performed by Adam in Mythbusters episode 209? [closed]

Early on in the Mythbusters episode 209 (Car Chase Chaos/Animal Antics) Adam uses both arms to spin two flags in a nice figure. I'd like to know if that figure has a name, and if so, to learn more ...
1
vote
2answers
3k views

What is the most effective martial art in a street fight - no weapons? [closed]

I always wonder which martial art is the most effective in a 1-vs-1 street fight without weapons. After doing some research I came up with 3 types of positions (maybe there are more) someone can hold ...
15
votes
4answers
4k views

How did the colour belt ranking system originate?

Many martial arts (karate, judo, jiujutsu, taekwondo, kung-fu, etc.) use some form of coloured belts to denote rank and level. How did this come about? Did the concept have common origin or did ...
5
votes
3answers
375 views

How should my 8-year-old defend against a leg trip (kosotogake) in BJJ?

My 8 year old son has been doing BJJ for a couple of months now. He keeps getting taking down by this simple maneuver: opponent's leg behind your leg trip. Are the options just to sprawl out on time ...
0
votes
4answers
699 views

Wing chun modification with only palm heel strikes?

Wing chun seems to be very effective style. But why they are using so much punches (like chain punch)? Punching can lead to serious injuries and is not as effective as palm strikes. Look at this ...
5
votes
1answer
278 views

Translation for “Those who are possessed by nothing possess everything.”

I am looking for the original Japanese phrase for the above quote by Ueshiba Morihei 植芝 盛平, and haven't been able to find it. It is in his book "The Art of Peace", but I haven't got a Japanese ...
13
votes
7answers
1k views

What is the oldest documented Eastern Martial Art that is still practiced?

Probably the oldest overall is something like wrestling, but of the eastern arts, what would be the oldest that people still practice?
5
votes
1answer
836 views

How does the BJJ graduation system work?

There is so much variation between gyms, I am wondering how the official BJJ graduation works?
5
votes
4answers
152 views

Teaching Students to See the “Big Picture” of a Conflict

At a very fundamental level, Martial Arts teach the mitigation of conflict. Whether we're teaching the student to remain calm in an escalating environment, or we're teaching them to defend themselves ...

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