4
votes
2answers
136 views

Building shoulder flexibility for Queda de Quatro

I enjoy doing capoeira, but one of the escape movements is giving me a lot of trouble. In the Queda de Quatro, where one leans backwards into a crab walk position to avoid a blow, I can't seem to do ...
2
votes
1answer
109 views

How to avoid injuries in spinal ligaments?

I'm a natural flexible person. I can't do a full split, or fit inside a small box but I kinda can lick my elbow and stood up and then put my hands on the floor with my legs extended. But in the past ...
5
votes
3answers
494 views

How do I choose a boxing glove?

Boxing gloves that in 8oz, 10oz, 12oz, 14oz, 16oz or 18oz. Is this sizing related to the hand size or to the amount of protection that it's offer? For use in sparring. Is it better to have the ...
5
votes
11answers
4k views

What exactly is Kalaripayattu?

I have heard a lot about ancient Indian martial arts called Kalaripayattu. Does anyone have info on this? How does it compare to kung fu?
1
vote
4answers
298 views

Best moment to land a low kick?

So pretty much I want to know how to make my low kicks most devastating. I did Kyokushin karate for a few years(until our dojo closed) and it helped a lot. Back then my low kicks were pretty alright, ...
4
votes
4answers
1k views

Muay Thai defensive techniques against grappling attacks

I'm just wondering whether Muay Thai teaching includes defensive tactics / techniques to use against grappling and take-downs. If they do, please share them. For instance, if someone tries to grapple ...
7
votes
1answer
156 views

Treating wooden weapons

What are traditional ways to treat wooden weapons (as hanbō, jō,...)? Should we oil the wood? What oil to use? How is it done? Should we use wax? What else? Should we repeat some treatement after ...
4
votes
3answers
111 views

Identifying a physical training device (pictures of a vertical padded tube with horizontal pipes coming out)

As you can see below, the physical training device consists of a thick padded central element, with padded poles sticking out of it, at multiple levels, hip and shoulder height. As for technique, one ...
4
votes
3answers
248 views

What would be a good gym workout for a Muay Thai fighter?

Everyone knows that a fighter has to train and practice fighting techniques - kicks, punches, defences, throws, and so on. But, to become a better fighter, it is always good to improve one's ...
3
votes
2answers
259 views

Is this shaolin tutorial any good for self-study?

I want to practice Kungfu/Shaolin to increase my stamina. I'm a software engineer and spent much time in front of a computer. I feel I'm very weak. I'm easily tired, easily depressed. I found this ...
5
votes
5answers
5k views

What are the long term consequences of practicing judo?

I'm starting to think getting smashed into the ground on a regular basis might not be too good for the body.
12
votes
3answers
3k views

Is there any documentation of newaza in Fusen-Ryu?

Renzo Gracie's book Mastering Jujitsu makes the interesting and not otherwise repeated claim that BJJ is descended directly from Fusen-Ryu rather than Judo. Allegedly, while Judo was cleaning up at ...
0
votes
0answers
11 views

I want to learn Jiu Jitsu here in Japan, so do you guys know a school in Japan where they teach Jiu Jitsu, not BJJ? [duplicate]

I want to learn original Japanese Jiu Jitsu here in Japan, but not BJJ. But I do not know to where to learn. Any ideas?
2
votes
1answer
97 views

Surefire tactical flashlight effective on sunglasses?

I hear those super bright flashlights can blind the assailant for a few seconds, but how effective is such a flashlight if the assailant were wearing sunglasses?
6
votes
2answers
183 views

Blisters from sticks

I am a beginner at arnis/kali/eskrima. every meeting, I always expect some blisters on my palm and finger, especially after hitting the tires with the stick. I won't quit just because of blisters, ...
6
votes
2answers
385 views

Has anyone had/recovered from achilles rupture?

I was in sparring class doing a basic drill (switch stance into a rear leg front kick) and blew out my right Achilles with a complete rupture. I had surgery to repair it about 4 weeks ago. I am ...
2
votes
1answer
92 views

Baguazhang in India? [closed]

I'm a girl, age 14, intent on learning Bagua, an ancient internal Taoist martial art which originates from China. Funny that I got inspired to this from a game (cough*tekken 3*cough), but I think that ...
5
votes
2answers
235 views

Calf Slicer vs Vaporizer

I'm just curious to know the exact difference/s between the Jiu Jitsu moves 'Calf Slicer' and 'Vaporizer'. Do both submissions affect to the calf or they work differently?
8
votes
3answers
2k views

History of Shotokan's Influence on Taekwondo

I have heard two things about Taekwondo from different sources: A) The founder of TKD (Choi Hong Hi) trained in Shotokan Karate and TKD is based on Shotokan. B) Taekwondo is based on pre-existing ...
2
votes
3answers
110 views

What is the liability issuewith personal defense classes? [closed]

My personal defense teacher said that there were a total of three other personal defense classes for different types of people. Yet each person is only allowed to take ONE?! He said this means we won'...
-1
votes
1answer
101 views

Where can you learn Jiu Jitsu (not BJJ) anywhere in Japan? [closed]

I want to learn Jiu Jitsu (not BJJ). I know that BJJ can be better, but i'm not interested in that. I'd like to know which school in Japan is to learn original Jiu Jitsu. The place can be anywhere, ...
4
votes
2answers
228 views

Is there any IWUF-compliant material of Wushu techniques and forms for reference?

I'm looking for a reliable book, website or document that I can use for reference to study each technique specification, and memorize each compulsory Wushu form defined by IWUF. For Changquan and/or ...
4
votes
6answers
3k views

What are the advantage of wearing a rashguard under the Gi in BJJ?

Rashguard are forbidden in IBJJF Gi competition. What are the drawback and advantage of wearing a rashguard under the Gi?
0
votes
1answer
73 views

Do some kung fu schools teach certain kung fu styles for example tiger style and panther style or all of them in one school?

I heard that there are kung fu styles like panther style and eagle style, but do you have to go to a certain school, temple or monastery to learn each of them? Or can you go to only one school and ...
6
votes
2answers
144 views

Is mutual death (ai uchi) the outcome of any duel between champions in saber?

I have read that according to Japanese thinking, once the fighters reach a certain level of skill, it is impossible to absolutely defeat them, therefore mutual death (ai uchi) is the certain outcome. ...
-1
votes
3answers
132 views

What style to do? [closed]

I am between 15 and 16 years of age, currently training in Shūkōkai karate, and am close to achieving my 1st Dan black belt. I was debating whether to try another style alongside my current training. ...
0
votes
3answers
144 views

Why do lighter fighters have better cardio than heavier ones? [closed]

Why do lighter fighters have better cardio than heavier ones? Of course, this isn't a rule. There's the case of monsters like Cain Velasquez. But in general, it seems light fighters get tired more ...
2
votes
1answer
266 views

How to build a Gi checker?

A Gi checker is an object used for check that the Gi meet IBJJF kimono requirement. How to do your own Gi checker?
0
votes
3answers
5k views

Aikido in a street fight? [duplicate]

I always thought of Aikido as a beautifully choreographed yoga/meditation rather than MA. Is it wrong to think that all this choreography fails in street fights or in MA? All the wrist manipulation ...
1
vote
0answers
30 views

MMA - Long Hair [duplicate]

My hair's longish and I'm looking to start MMA, though I'm loath to chop it off (rather attached, aheh heh) so I'm looking for a solution. I was thinking about tying it up and using something like ...
8
votes
5answers
409 views

How can I use mindfulness to regain focus during Muay Thai?

Focus concerns during Muay Thai drills I'm quite fixated on the cognitive level of martial arts and as I'm doing beginner Muay Thai at present - I'll narrow the scope only to mindfulness practice on ...
3
votes
2answers
300 views

What are the corrects words to greet our shifu?

I have a question concerning the way we greet our shifu in the beginning and end of our lessons. I was wondering what the explanation is and if I'm saying the right things to our Shifu. Are the ...
28
votes
7answers
4k views

Is it true that most fights end on the ground? What is the evidence?

I have often heard people make the claim that most of the time, two people who are fighting each other will naturally clinch and wrestle, and then shortly fall over. That is to say that there is a ...
6
votes
3answers
956 views

How to defeat a much stronger and bigger opponent?

I'm going to be undertaking a karate competition and one of my fellow club members is also attending. They are much larger, stronger and powerful. Is there any way I have the slightest chance in ...
1
vote
4answers
785 views

What is the best point-scoring technique? [closed]

What is the best technique or strategy for wining a point scoring fight.
5
votes
3answers
450 views

What is the oldest martial art?

What I mean by the "oldest martial art" is an organized martial art or lineage of martial arts that we have history about from a reliable source including its origins and date that it was designed. I'...
4
votes
3answers
1k views

Is a Master always required to learn kung fu?

I am a beginner to kung fu. However, I am an academic student as well. Apart from the economic reasons in training under a master, I also am not able to find time to go to a far off place to train ...
6
votes
4answers
1k views

Mawashi Gheri Vs Dollyo Chagi

Over the last 20 years or so I have been trying to incorporate several styles into one that is suited for my needs. My stance is now pretty much a Karate’s one, but my kicks have elements of Karate, ...
4
votes
5answers
511 views

Martial Art focused on upper body strikes

I'm looking for a martial art primarily focused on hand and elbow strikes. I tried Tae Kwon Do for a little while when I was younger, but the focus on kicks was never really my thing. Later, I got ...
5
votes
5answers
1k views

Is the Olympic sport of Tae Kwon Do uniquely Tae Kwon Do like?

The Olympic sport of Tae Kwon Do is conducted under a particular set of rules that were (in my understanding) developed relatively recently. The actual conduct of an Olympic Tae Kwon Do fight doesn't ...
2
votes
1answer
112 views

Name That Kempo Style

Trying to remember the name of a kempo style I did as a child. It had the 7 star blocking pattern as a white belt sequence. It was a five animal (tiger, leopard, crane, snake, dragon) style. Each ...
2
votes
4answers
279 views

Is Spin Hook Kick A Defensive or Offensive Kick?

I am trying to implement spin hook kick in my sparring to improve my kicking variety and the chance of kicking my opponent's head. But I don't quite know when to use it. Sometimes I use it to kick ...
2
votes
0answers
241 views

Background about Butthan Martial art

I'd like to know about the background of Butthan martial arts. What is the focus of this art, and what are the strength and weakness of it?
-5
votes
2answers
964 views

Is a triple-sworded style viable against one or dual wielding sword oppenents?

I was wondering if using three swords with the third in your mouth would be effective against anyone else with a sword. I'd think so, because you could parry their attacks, and then slice them with ...
3
votes
2answers
643 views

Can i do judo or jiu-jitsu even if I have braces? [closed]

I'm just wondering if is it okay to be training mix martial arts even if I have braces. Because of the various throws and submission techniques, I'm just wondering if it would be bad for my braces or ...
4
votes
2answers
177 views

Boxing - how to make a blunt “charging” of a heavier opponent, unaffordable for him?

Title is self-explanatory: what would be the best tactic to effectively punish an otherwise notably inferior opponent with, say 20% more strength and volume, who tries to make his way into close-range ...
3
votes
2answers
402 views

What is the name of this Taekwondo black belt bo form?

I asked at the school and no one knows the name. We call it the Advanced Bo Form. This form was brought over from the previous school before our current Grand Master took over. Only a hand full of us ...
4
votes
3answers
65 views

Videos and/or explicit instruction on hand wrapping for boxing

Either my instructors explain the hand wrapping too quickly or I'm just too dense to understand the explanations, but I'm still (after a month!) having a hard time wrapping my hands/wrists. I feel ...
8
votes
7answers
10k views

What strength and conditioning exercises are used in tai chi?

Nearly all martial arts have some form of supplemental strength and conditioning exercises. Karate has hojo undo, boxing has road work, Brazilian jiu-jitsu has ginastica natural. These can be more ...
7
votes
6answers
794 views

Overcoming fear/anxiousness and dealing with pain

I've been practicing Wing Chun (Wang Kiu lineage) for over a year now. Now problem that I find myself running into is my ingrained reactions to incoming kicks or hits. I find that I am afraid of pain ...

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