3
votes
1answer
308 views

What do the colors of Gi in Jiu-Jitsu mean and which to get?

I have a practical question for once. I was thinking of taking up Jiu-Jitsu and my local gym offers the Gi in colors white, blue, and black. The white is about $100, the blue $115, and the black ...
3
votes
3answers
423 views

Proper form for tae kwon do spinning side kicks

I have just reached green-yellow belt in tae kwon do, and my instructors say that I need to work on my spinning side kicks. Unfortunately I have trouble getting the form right, so I usually end up ...
3
votes
1answer
98 views

How to avoid Capoeira PCL strain

I'm quite fit and no stranger to sports, cardio or weight training but I'm not the most flexible. So I gave capoeira a little try, just the basics. Ginga and some basic Esquiva. The thing is I ...
3
votes
1answer
540 views

When did fake pro wrestling become so popular in the US?

Except for Mexico and Japan there are not many nations where professional (fake) wrestling is so successful. Where did this come from? Why did it become so popular? Here in Europe we don't have ...
3
votes
4answers
440 views

Is stretching with a partner beneficial, dangerous, or both?

One thing I've seen practiced before are stretches involving a partner, particularly for the legs. I've seen mixed reviews of this practice in a variety of different locations, and wondered if someone ...
3
votes
1answer
347 views

Preventing jammed toe during judo randori

I have been practicing judo for about 6 months and I've found that I frequently manage to "jam" the big toe on my right foot during randori. Are there strengthening exercises that I can do for my big ...
3
votes
1answer
123 views

Does training in gi help to prepare for a no gi competition?

On the internet I read a lot of stories that encourage to prepare for a no gi contest by training with the gi/kimono. Isn't it a little bit of nonsense, because during no gi grip (holding the pants or ...
3
votes
1answer
148 views

Etymology and meaning of ukemi

I believe that ukemi can be translated as receiving body (受け身). It is what uke (受け, whoever receives the technique) does when nage (投げ thrower) or tori (取り, grabber) applies a technique. Am I correct ...
3
votes
2answers
539 views

How do you choose which judo techniques to practice? (tokuiwaza)

Background: Age 34, I'm a 6ft 2 inch, 95kg mesomorph and have been at 3rd kyu for about a year now. For the most part, I am an ambidextrous player, with little preference as to which side I attack ...
3
votes
2answers
107 views

Who was the first female judoka?

Who were the first female judo players? When did they train? Keiko Fukuda was promoted to fifth degree in 1953
3
votes
1answer
121 views

In fencing, what is a point of fact?

Given the Shin A Lam controversy, I decided to look up the rules for the appeals process. The technical rules I found on the British Fencing website indicate that a point of fact can not be appealed. ...
3
votes
2answers
2k views

What is the most effective way to stabilize a WaveMaster 2XL?

Obviously, the WaveMaster series of standing bags from Century will never be as stable as a ceiling mounted heavy bag with a floor anchor. However, for many home gyms, the WaveMaster 2XL is a ...
3
votes
2answers
207 views

What technique should I use for hand wrappings?

There are so many techniques to be found on the internet. At the Uni (where I train kickboxing), they just refer to the internet. I keep on winding up with crappy hand wrappings. The one that stays ...
3
votes
1answer
194 views

How can I improve my precision when performing a split kick?

For my next grading, I'm planning to demonstrate a split-kick break, similar to the kick shown here: http://www.youtube.com/watch?v=ox46E-GNVQ8&feature=related (In case the video becomes ...
3
votes
2answers
121 views

What did Dai Longbang mean by Qi?

The answers to the question What is Qi power and has it been proven to exist scientifically? mostly address the superstitious, popular notion of qi you might find in a Tarantino movie. But the word ...
3
votes
1answer
291 views

Falling leaf ukemi

What is the Japanese terminology for a falling leaf break fall? For those who do not know what it looks like. From standing, you would train it by putting both hands on the floor, kicking your legs ...
3
votes
1answer
126 views

I Ching and Taekwondo forms

I have read that the black belt Taekwondo forms are each associated with an I Ching trigram. Are these correspondences emphasized in any dojangs? What can I take away from these associations? The ...
3
votes
1answer
206 views

How to safely harden the inner thigh

I recently started kick-boxing training and last time there was an exercise in which we had to deliver low round kicks to the partner's outer and inner thigh. The kicks were half power and I did not ...
3
votes
3answers
316 views

Can there be too much training?

My oldest son (19) teaches and trains BJJ 6 days a week. He teaches and takes morning, afternoon and evening classes, plus trains MMA, does fitness training and is currently learning some boxing. My ...
3
votes
1answer
156 views

What is the best bo staff for an 8-year-old for competitions?

What would be the best bo staff for an 8-year-old child to use in competitions. The bamboo toothpick is much too heavy for him. Would anyone recommend the fiberglass bo staff?
3
votes
1answer
515 views

How to repair a mat with a hole in it?

So, there was an incident and now one of the mats has a hole in it. The hole is about 1 x 0.5 cm wide. What is the best way to repair it so it is still safe to train on said mat? The mat is a ...
3
votes
2answers
66 views

Chinese Dadao info?

I am very interested in the Chinese Dadao and how they were used in combat. Is there any good resources out there on the use of and training with the Dadao specifically? I've seen a lot on the use ...
3
votes
1answer
136 views

Is it okay to use a pulley to stretch?

I'm a 58 yo male, 4th Dan taekwondo, training for about 17 years, flexibility not the best, but for the last 18 months, I've been really putting in the training, weights, core work, stretching etc, I ...
3
votes
1answer
68 views

Footwork in JKD for advancing elbow strikes

Im planning to execute the following trapping range drill : The goal of the drill is to place on an retreating opponent continous pressure by applying elbow strikes, locking him into a clinch and ...
3
votes
2answers
245 views

What Brazilian Jiu Jitsu belt ranking at age 16 after 11 yrs experience?

My son started training in Brazilian Jiu Jitsu at the age of 5. Assuming he continues this, what belt should he receive once he is in the adult class? According to the belt chart, it would be blue or ...
3
votes
0answers
78 views

With modern mouthguards, would it be possible to mimic the knockout punch that Rex Layne received in 1951?

In 1951, Rocky Marciano's knockout punch sheared off four of Rex Layne's upper, front teeth at the gumline and sent his mouthpiece bouncing with teeth included out of the ring. [1] The ...
3
votes
0answers
143 views

Apache Knife Fighting System

Is this system really an original system thought by Native Ametrican Indians from generation to generation or it's just a system artificially developed by Robert Redfeather ...
3
votes
3answers
53 views

Videos and/or explicit instruction on hand wrapping for boxing

Either my instructors explain the hand wrapping too quickly or I'm just too dense to understand the explanations, but I'm still (after a month!) having a hard time wrapping my hands/wrists. I feel ...
2
votes
5answers
5k views

What does it take to get a black belt in Taekwondo?

I'm a software engineer basically but have been practicing taekwondo since 2-3 months. I just wanted to know what it takes to get a black belt?
2
votes
8answers
475 views

Yang tai chi breathing (when to inhale/exhale)

I'm doing a Tai Chi class and am pretty much a novice at it, so I also youtube'd around and read a lot. I'm now confused about breathing. My class teacher (old guy, but aren't they all?) says for the ...
2
votes
7answers
973 views

How to avoid recoiling when someone pushes you?

What parts of the body should be trained? How to be ready for a hard push?
2
votes
4answers
141 views

Is 16 to late of an age to start hapkido or judo?

I'm 15 and would like to start martial arts when I turn 16. I want a year to get myself in to really good shape before I start. One more question, what were you guys like when you started and what ...
2
votes
6answers
551 views

Why can't I bring my knees up fast enough to block low kicks in Muay Thai?

When I spar, I see/notice/become aware of the kick slightly after the foot has left the floor on a path towards my shin or my thigh. According to what I know (which is may be limited, so please ...
2
votes
3answers
248 views

What's the recommended way to deal with an injured hamstring while still practicing?

Periodically, we all experience a hamstring issue, such as a pulled, ripped or torn hamstring. In relation to my current issue (a pulled hamstring in the left leg), I would like to continue practicing ...
2
votes
1answer
264 views

Should I sign up for my school if I notice inexperience black belts?

In my dojo for karate I can seperate the black belts in to two individual groups. One group knows what they're doing, and one other group doesn't. I was able to tell this from various occasions. One ...
2
votes
5answers
297 views

Slashing vs thrusting (bladed weapon vs pointed weapon)

It seems slashing is much more powerful than thrusting, and thus, much more useful. Is there any technique to enhance power of a thrusting attack to the level of a powerful blow? If not, what is the ...
2
votes
6answers
4k views

Between Kyokushin and Shotokan, which focuses more on hard sparring and less on kata?

I like full contact hard body sparring. I'm not much of a fan of a lot of katas, since I've been through enough of that in TKD. However, I wouldn't mind some kata. I'm also not a fan of karate joint ...
2
votes
5answers
211 views

Supplementary Asian arts for Modern Medieval Armored Combat

I am curious what Asain arts would have techniques that would be useful in Armored Combat League. Armored combat league is a combat sport done in armor promo vid with explanation: ...
2
votes
3answers
223 views

How can I deal with the impressive number of charlatan teachers in Italy?

Since I was young, martial arts have triggered my interest, and lately I attended some "try one for free" lessons in various gyms in my town. I come from a competitive level in a totally different ...
2
votes
4answers
123 views

Is grabbing or manipulating the nose potentially an effective attack?

I was reading through the TV Tropes entry on Nose Nabbing. They have a few entries on grabbing the nose as an offensive maneuver. Of course, noses are good areas to provoke pain and tearing as anyone ...
2
votes
6answers
541 views

When is a good time to throw a body punch in Muay Thai?

In Muay Thai sparring, most of the times when I go to throw a body punch it is because I see the defences of the head being too tight for a throw towards the head. The result of those attempts is ...
2
votes
5answers
543 views

Proper Toe Position for Boots with a Front Kick

In Hapkido we have a variety of striking positions for the foot using a front-kick-like motion. What we use for a front kick is to point the ball of the foot, curling back the toes, and using the ...
2
votes
5answers
214 views

Which is the best way for learning Wing Chun?

Can somebody tell me some hints in learning Wing Chun? Some tutorials,Youtube channels,etc. Thanks!
2
votes
3answers
2k views

Fighting styles that use a katana from the beginning

What are the fighting styles which employ the katana from the beginning of training?
2
votes
3answers
140 views

What would be a good gym workout for a Muay Thai fighter?

Everyone knows that a fighter has to train and practice fighting techniques - kicks, punches, defences, throws, and so on. But, to become a better fighter, it is always good to improve one's ...
2
votes
2answers
148 views

I'm totally new to Tai Chi How to learn it and where to learn it?

I recently came to know about Tai chi and I'm interested in learning it. Unfortunately, there are no Tai chi classes around. Can I learn it through internet or any other medium? If so please guide me. ...
2
votes
7answers
3k views

What exercises help with explosive hip rotation

For a lot of techniques, such as punches, kicks or even blocks in Karate or other arts you need to use your hip to generate force. I have come to realise, that I cannot generate enough power with my ...
2
votes
2answers
179 views

history of Jujitsu?

Does anyone know of any good references covering the history of Jujitsu? I've been studying Judo, Jujitsu (Japanese), and BJJ, and everyone I ask has a different version of the history of these ...
2
votes
2answers
121 views

What is the name of this bo?

I was at a seminar this weekend and saw a bit of Kukishin Ryu Bojutsu. The teacher used a special type of bo that I had not seen before and am having trouble finding information about. It had 9 metal ...
2
votes
4answers
280 views

Continuously exhaling while attacking or blocking

I had conversation with one of the advanced students in our dojo and he strongly suggested when I'm blocking (being uke) I should take one deep breath before I attack the nage and as soon as I have ...

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