6
votes
3answers
94 views

Does it help to use shorter breaks during training than during competition?

I know a boxing trainer who insists that, when training for a fight with one-minute breaks between rounds, it will give you an edge conditionally over your opponent to use only 30-second breaks during ...
5
votes
5answers
138 views

Ways for restraining an “automatic aggression response”

I have little hope for an answer, but would like to hear your ideas: Yesterday evening I went visiting my dear old ma. She lives at one of very best neighborhood of Tel-Aviv - Very quiet, very ...
10
votes
2answers
260 views

Do all schools of BJJ come from the same root?

Do all schools of Brazilian Jiu-Jitsu (BJJ) come from the same original source? Or did some come down different path ways and hop on to the BJJ marketing wagon?
6
votes
3answers
544 views

How to get to closed guard when your opponent is in the combat base position?

A little background on the situation: You can be in either sitting / butterfly or on your back in open guard Opponent is on one knee, other one up DLR, 1 Leg X-guard, full x-guard, hooking sweeps ...
3
votes
5answers
297 views

What martial arts cultural remedies are there to avoid and relieve soreness?

Are there any secrets that come from the hidden, secret, traditional world of martial arts (you may smile), that could be taken or applied before or after extensive sessions to prevent, lessen or ...
4
votes
4answers
566 views

What would you do to handle a road rage fist fight?

A video of a road rage fight shows two people, Mendez and Ramirez, who were arrested on suspicion of assault with a deadly weapon. The man who was beaten in the video was Jerry Patterson. In a ...
3
votes
1answer
472 views

What are the differences in a knockout from the liver versus the head?

What is the difference in the physiological mechanics for a knockout caused by an impact to the head and a knockout caused by an impact to the liver?
3
votes
1answer
173 views

Has anyone had/recovered from achilles rupture?

I was in sparring class doing a basic drill (switch stance into a rear leg front kick) and blew out my right Achilles with a complete rupture. I had surgery to repair it about 4 weeks ago. I am ...
3
votes
4answers
170 views

Benefits of an X-Stop in Tae Kwon Do?

Whilst I've never practised an X-stop, I was wondering what the benefits of it are? The move consists of a jump, punctuated by the back foot being placed a head of the front foot, and behind it, ...
4
votes
1answer
145 views

How do I fix a broken berimbau?

I have a berimbau verga that has cracked at the top. I've tried to glue or tape it it back together but the wood keeps cracking apart where the leather is nailed in. Does anyone have any suggestions ...
5
votes
2answers
2k views

China leader's bodyguards: From bagua to baji?

I have heard that in China, the emperor's bodyguards used to be Baguazhang practitioners. I do not have source to back this up, but Wikipedia at least hints at it: Because of his work as a servant ...
3
votes
5answers
2k views

“Rules” for weight distribution per FOOT (not leg, foot) for any given stance/intent?

I train in Taekwon-do (1st Dan Instructor) and ninjutsu (Beginner) and I had an interesting insight/question arise from my ninjutsu Instructor (which is why I picked up the second art): In ninjutsu's ...
2
votes
2answers
277 views

Are there alternate versions of the ITF Taekwondo pattern Yulgok?

In ITF Taekwondo, movements 15, 16, 18, and 19 of Yulgok are hooking blocks, as far as I know. Recently, however, I've been practicing Taekwondo with people who learned in different dojos, and a ...
3
votes
2answers
190 views

What technique should I use for hand wrappings?

There are so many techniques to be found on the internet. At the Uni (where I train kickboxing), they just refer to the internet. I keep on winding up with crappy hand wrappings. The one that stays ...
6
votes
2answers
835 views

What glasses can I wear for martial arts training?

In the good old days I used to train karate. I would like to come back to martial arts (not necessarily karate) to work on my agility and endurance. There are two catches: Now I have a myopia + ...
3
votes
5answers
806 views

Will engraving a staff made of white waxwood compromise its integrity?

I've just purchased a staff made of white waxwood. I need a way to make it stand out from other staves made of white pine. The easy answer is of course to use a marker and put my initials on it, but I ...
4
votes
3answers
242 views

Any way to repair a Jo that has become warped?

I left my Jo (white oak, 1 inch diameter, 51.5 inch length) leaning in the corner for two years. Now I'm using it again and it is noticably bowed and deformed. While it is straight "enough" to be ...
0
votes
3answers
2k views

What time requirement and certification does one need to become a Krav Maga instructor?

How does one become a Krav Maga instructor in the United States? More precisely: Is there a federal authority who fix the necessary requirement for teach as instructor? If there is one, what is ...
3
votes
4answers
286 views

What do instructors look for before allowing students to compete in judo?

Entrance into judo competition as a new judoka is contingent on the go-ahead of a recognized judo instructor. What criteria would an experienced judoka instructor use to make that determination? I ...
1
vote
1answer
256 views

Explaining how to breathe deeply

One of the things we emphasize heavily in my Hapkido group is breathing. It tends to flow with your motion and be very deep in nature. We also have deep breathing exercises along these lines ...
1
vote
1answer
169 views

How and when martial art was originated, who originated it? [closed]

I have read of Bodhhidhharma's story, who taught Shaolin monks martial arts. I've read of Tai Chi to be the first martial art and root of all other. I've also read of Okinawa island where Japanese ...
5
votes
5answers
292 views

Sliding the Feet in Contact With the Ground

Some techniques in hapkido are practiced with a foot sliding along the ground or remaining in contact with the ground. For example, in a sequence we call a stepping pattern, it isn't uncommon to step ...
10
votes
4answers
290 views

Is there a written, authoritative source I can reference for interpretations (Bunkai) of Karate (Shotokan) katas?

I'd like to learn more about the various applications and interpretations of Karate katas. Is there a written source I can use?
7
votes
1answer
203 views

What differentiates the major styles of Tai Chi?

When people speak of Tai Chi, usually they speak of it as a single style, even (in my experience) among those who are knowledgeable about martial arts. At first look, they do look very similar in that ...
13
votes
2answers
2k views

What kind of damage can your hand get from holding the barrel of a fired gun when disarming it?

I have a background mostly in Krav Maga and ICS (Israeli Combat System), and one of the techniques taught for disarming a gun, involves grabbing the barrel of the gun and pushing it to the side before ...
3
votes
5answers
199 views

How do I improve landing on my center line after a back kick?

Yes, I have read the other kick balance thread but I've tried the wall side kick, repeating slowly many many times, and the other drills but my balance issues don't arrive until I'm recovering from a ...
9
votes
6answers
290 views

How do you ease someone over 40 back into training after many years absence?

I am nearly 50 and have been training more-or-less continuously for most of my adult life. I am careful to baby myself after injury, particularly joint injury, because I'm painfully aware how much ...
4
votes
3answers
229 views

Are championships against Aikido philosophy?

While I was in Brazil, I heard that there is no such thing and it's against the Aikido principles, but I don't remember more than that. In the UK, I heard about some guys that do it. Is there really ...
4
votes
2answers
462 views

Is Tomari-Te a valid type of Okinawan (Ryukyu) Kempo?

George Dillman claims to teach Ryukyu (Okinawan) Kempo Tomari-te. The theory here is that there were three villages teaching Kempo: Naha, Shuri, and Tomari. I have heard that Tomari really did not ...
3
votes
4answers
1k views

Is there one traditional way of tying your belt in aikido?

I came across this youtube video. Being a beginner in Aikido I was wondering, is this the traditional way of tying your belt? Are there other ways to do it? Does it matter how you tie it?
1
vote
1answer
609 views

kicked in the sternum - tips on healing, time frame? any lingering danger?

I recently (a week ago) got side kicked with a heal in my Sternum pretty hard, it knocked me down (I weigh 215 lbs). Needless to say it was very painful and a week later it still kills if I try and ...
4
votes
4answers
506 views

I have very little toe flexibility - are there other front kicks I can use?

I have very limited mobility in my toe joints, to the extent that I can't pull my toes back the way you need to to perform a front kick, so currently the only forward kicks I know I can manage are axe ...
8
votes
2answers
337 views

Harnessing emotion during sparring

I find that sometimes when I'm sparring, particularly if I'm sparring someone around my own level of ability, I can get quite riled up - particularly if I take a heavy hit. This gives me a serious ...
9
votes
1answer
513 views

Are there any Wing Chun Kungfu training dummy designs that are fit for use in a condo?

I'm looking to practice some with a training dummy at home. I live in a condo (apartment building), and am concerned with: being able to mount it properly noise absorption - minimal noise production ...
3
votes
1answer
166 views

How can I improve my precision when performing a split kick?

For my next grading, I'm planning to demonstrate a split-kick break, similar to the kick shown here: http://www.youtube.com/watch?v=ox46E-GNVQ8&feature=related (In case the video becomes ...
5
votes
1answer
337 views

What is the proper technique for holding a Century-style body shield for use in Taekwondo?

My family just won a Century body shield as part of a raffle to help raise money for our school's booster club. We don't often use a body shield in class (in fact, I only recall having used it in one ...
7
votes
3answers
192 views

Demonstrations of Minimum Force

Frequently with newer students when we begin teaching them locks, we encounter the phenomena that when they don't get the lock to go on they will try to apply more force to make it work. This can be ...
7
votes
2answers
627 views

What qualifies a school or business as a legitimate martial arts system?

How can one find out if a Martial Art school is legit/registered? I took a style back in the 90's called Chung Moo Quan. The school eventually closed because of some investigations into it being a ...
4
votes
2answers
2k views

What are the differences between iaido and kendo?

I don't understand the differences between Iaido and Kendo. If I compare any other Japanese martial art, like Karatedo and Judo, the differences are obvious. Why are there two different Japanese ...
4
votes
1answer
245 views

What are the primary differences between poomsae and hyungs?

At my Taekwondo school, we practice the traditional hyungs as created by General Choi. After reviewing several materials for WTF practitioners and reading books on the history of Taekwondo, I'm left ...
5
votes
1answer
342 views

What is Fudo Myo-o (concepts of mushin, fudoshin, and zanshin)?

stslavik in an answer related to Kenjutsu mentions the concepts of mushin, fudoshin, and zanshin as part of Fudo Myo-o. While I am somewhat familiar with all three, I am seeking a more in depth ...
7
votes
2answers
1k views

What are the key differences between kendo and kenjutsu?

I was wondering what are the key differences between kenjutsu and kendo? I know that kendo is considered as an art of fighting where as the kenjutsu is the art of killing, or am I wrong here?
5
votes
4answers
368 views

What's this posture called, and does it signify something

In Tai-Chi, if I remember correctly, many stances and movements signify something , such as "push opponent away", "block a kick" etc. At least that's whatone of my trainers claimed. In one of the ...
3
votes
1answer
524 views

How effective are different pricing structures for martial arts studios?

There are several ways for students to pay for martial arts lessons... per month, per lesson, and contracts. What are the advantages and disadvantages of each of these for both the student and school? ...
5
votes
1answer
354 views

What books of Escrima patterns that detail each step are available?

I know Escrima generally has minimal emphasis on forms, but that there are nevertheless some patterns associated with certain Escrima variants. Many more popular/formalized martial arts have books ...
3
votes
1answer
316 views

Preventing jammed toe during judo randori

I have been practicing judo for about 6 months and I've found that I frequently manage to "jam" the big toe on my right foot during randori. Are there strengthening exercises that I can do for my big ...
11
votes
3answers
326 views

When doing Aikido practice why should the attacker adapt to the defender?

I'm an Aikido beginner and haven't had many classes yet, so I hope this is not a stupid question. My teacher recently said that when we practice with someone then the attacker should adapt to the ...
4
votes
0answers
154 views

Tanto Forms Reference

A long time ago I used to study fighting with a tanto, derived loosely from aikijujutsu. Recently I have found myself glancing through a lot of forms practice and analyzing the movements, and was ...
3
votes
4answers
231 views

Adapting karate to stage combat

When doing stage combat, safety is a large part of it. All strikes do not hit or are exaggerated, and many of the more intense moves are controlled by the victim. What would be a good approach to ...
7
votes
3answers
405 views

How effective is practicing a martial art strictly outside of a dojo for beginners?

My girlfriend has expressed interest in learning one of the martial arts I practice with me, but when she has come to a class she has been very self-concious about being new and inexperienced (I've ...

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