4
votes
3answers
235 views

Any way to repair a Jo that has become warped?

I left my Jo (white oak, 1 inch diameter, 51.5 inch length) leaning in the corner for two years. Now I'm using it again and it is noticably bowed and deformed. While it is straight "enough" to be ...
0
votes
3answers
2k views

What time requirement and certification does one need to become a Krav Maga instructor?

How does one become a Krav Maga instructor in the United States? More precisely: Is there a federal authority who fix the necessary requirement for teach as instructor? If there is one, what is ...
3
votes
4answers
277 views

What do instructors look for before allowing students to compete in judo?

Entrance into judo competition as a new judoka is contingent on the go-ahead of a recognized judo instructor. What criteria would an experienced judoka instructor use to make that determination? I ...
5
votes
4answers
1k views

Why Do Pressure Points Work Differently Against Different People?

In hapkido we do a great deal of training with various pressure point techniques. These include pinches that hit a nerve (e.g., on the inside of the leg or on the outside of the elbow) or strikes that ...
1
vote
1answer
250 views

Explaining how to breathe deeply

One of the things we emphasize heavily in my Hapkido group is breathing. It tends to flow with your motion and be very deep in nature. We also have deep breathing exercises along these lines ...
1
vote
1answer
165 views

How and when martial art was originated, who originated it? [closed]

I have read of Bodhhidhharma's story, who taught Shaolin monks martial arts. I've read of Tai Chi to be the first martial art and root of all other. I've also read of Okinawa island where Japanese ...
5
votes
5answers
282 views

Sliding the Feet in Contact With the Ground

Some techniques in hapkido are practiced with a foot sliding along the ground or remaining in contact with the ground. For example, in a sequence we call a stepping pattern, it isn't uncommon to step ...
10
votes
4answers
288 views

Is there a written, authoritative source I can reference for interpretations (Bunkai) of Karate (Shotokan) katas?

I'd like to learn more about the various applications and interpretations of Karate katas. Is there a written source I can use?
7
votes
1answer
196 views

What differentiates the major styles of Tai Chi?

When people speak of Tai Chi, usually they speak of it as a single style, even (in my experience) among those who are knowledgeable about martial arts. At first look, they do look very similar in that ...
13
votes
2answers
2k views

What kind of damage can your hand get from holding the barrel of a fired gun when disarming it?

I have a background mostly in Krav Maga and ICS (Israeli Combat System), and one of the techniques taught for disarming a gun, involves grabbing the barrel of the gun and pushing it to the side before ...
3
votes
5answers
197 views

How do I improve landing on my center line after a back kick?

Yes, I have read the other kick balance thread but I've tried the wall side kick, repeating slowly many many times, and the other drills but my balance issues don't arrive until I'm recovering from a ...
9
votes
6answers
282 views

How do you ease someone over 40 back into training after many years absence?

I am nearly 50 and have been training more-or-less continuously for most of my adult life. I am careful to baby myself after injury, particularly joint injury, because I'm painfully aware how much ...
4
votes
3answers
229 views

Are championships against Aikido philosophy?

While I was in Brazil, I heard that there is no such thing and it's against the Aikido principles, but I don't remember more than that. In the UK, I heard about some guys that do it. Is there really ...
4
votes
2answers
440 views

Is Tomari-Te a valid type of Okinawan (Ryukyu) Kempo?

George Dillman claims to teach Ryukyu (Okinawan) Kempo Tomari-te. The theory here is that there were three villages teaching Kempo: Naha, Shuri, and Tomari. I have heard that Tomari really did not ...
3
votes
4answers
1k views

Is there one traditional way of tying your belt in aikido?

I came across this youtube video. Being a beginner in Aikido I was wondering, is this the traditional way of tying your belt? Are there other ways to do it? Does it matter how you tie it?
1
vote
1answer
581 views

kicked in the sternum - tips on healing, time frame? any lingering danger?

I recently (a week ago) got side kicked with a heal in my Sternum pretty hard, it knocked me down (I weigh 215 lbs). Needless to say it was very painful and a week later it still kills if I try and ...
4
votes
4answers
498 views

I have very little toe flexibility - are there other front kicks I can use?

I have very limited mobility in my toe joints, to the extent that I can't pull my toes back the way you need to to perform a front kick, so currently the only forward kicks I know I can manage are axe ...
8
votes
2answers
334 views

Harnessing emotion during sparring

I find that sometimes when I'm sparring, particularly if I'm sparring someone around my own level of ability, I can get quite riled up - particularly if I take a heavy hit. This gives me a serious ...
9
votes
1answer
488 views

Are there any Wing Chun Kungfu training dummy designs that are fit for use in a condo?

I'm looking to practice some with a training dummy at home. I live in a condo (apartment building), and am concerned with: being able to mount it properly noise absorption - minimal noise production ...
3
votes
1answer
159 views

How can I improve my precision when performing a split kick?

For my next grading, I'm planning to demonstrate a split-kick break, similar to the kick shown here: http://www.youtube.com/watch?v=ox46E-GNVQ8&feature=related (In case the video becomes ...
5
votes
1answer
325 views

What is the proper technique for holding a Century-style body shield for use in Taekwondo?

My family just won a Century body shield as part of a raffle to help raise money for our school's booster club. We don't often use a body shield in class (in fact, I only recall having used it in one ...
7
votes
3answers
189 views

Demonstrations of Minimum Force

Frequently with newer students when we begin teaching them locks, we encounter the phenomena that when they don't get the lock to go on they will try to apply more force to make it work. This can be ...
7
votes
2answers
606 views

What qualifies a school or business as a legitimate martial arts system?

How can one find out if a Martial Art school is legit/registered? I took a style back in the 90's called Chung Moo Quan. The school eventually closed because of some investigations into it being a ...
4
votes
2answers
2k views

What are the differences between iaido and kendo?

I don't understand the differences between Iaido and Kendo. If I compare any other Japanese martial art, like Karatedo and Judo, the differences are obvious. Why are there two different Japanese ...
4
votes
1answer
235 views

What are the primary differences between poomsae and hyungs?

At my Taekwondo school, we practice the traditional hyungs as created by General Choi. After reviewing several materials for WTF practitioners and reading books on the history of Taekwondo, I'm left ...
5
votes
1answer
331 views

What is Fudo Myo-o (concepts of mushin, fudoshin, and zanshin)?

stslavik in an answer related to Kenjutsu mentions the concepts of mushin, fudoshin, and zanshin as part of Fudo Myo-o. While I am somewhat familiar with all three, I am seeking a more in depth ...
7
votes
2answers
1k views

What are the key differences between kendo and kenjutsu?

I was wondering what are the key differences between kenjutsu and kendo? I know that kendo is considered as an art of fighting where as the kenjutsu is the art of killing, or am I wrong here?
5
votes
4answers
365 views

What's this posture called, and does it signify something

In Tai-Chi, if I remember correctly, many stances and movements signify something , such as "push opponent away", "block a kick" etc. At least that's whatone of my trainers claimed. In one of the ...
3
votes
1answer
503 views

How effective are different pricing structures for martial arts studios?

There are several ways for students to pay for martial arts lessons... per month, per lesson, and contracts. What are the advantages and disadvantages of each of these for both the student and school? ...
5
votes
1answer
346 views

What books of Escrima patterns that detail each step are available?

I know Escrima generally has minimal emphasis on forms, but that there are nevertheless some patterns associated with certain Escrima variants. Many more popular/formalized martial arts have books ...
3
votes
1answer
305 views

Preventing jammed toe during judo randori

I have been practicing judo for about 6 months and I've found that I frequently manage to "jam" the big toe on my right foot during randori. Are there strengthening exercises that I can do for my big ...
11
votes
3answers
320 views

When doing Aikido practice why should the attacker adapt to the defender?

I'm an Aikido beginner and haven't had many classes yet, so I hope this is not a stupid question. My teacher recently said that when we practice with someone then the attacker should adapt to the ...
4
votes
0answers
153 views

Tanto Forms Reference

A long time ago I used to study fighting with a tanto, derived loosely from aikijujutsu. Recently I have found myself glancing through a lot of forms practice and analyzing the movements, and was ...
3
votes
4answers
225 views

Adapting karate to stage combat

When doing stage combat, safety is a large part of it. All strikes do not hit or are exaggerated, and many of the more intense moves are controlled by the victim. What would be a good approach to ...
7
votes
3answers
391 views

How effective is practicing a martial art strictly outside of a dojo for beginners?

My girlfriend has expressed interest in learning one of the martial arts I practice with me, but when she has come to a class she has been very self-concious about being new and inexperienced (I've ...
20
votes
5answers
399 views

How can I respectful​ly raise concerns about class difficulty level/teac​hing style at my club?

I practice Taekwondo regularly with the club at my university. There are three main instructors, one 3rd dan and two 1st dan (my belt level). The club has a lot of black belts of varying degrees who ...
7
votes
2answers
156 views

Criteria for a Martial Art to be considered as an olympic sport?

The title pretty much explains it. What criteria have to be met for a martial art to be considered for inclusion in the Olympics. I understand that there has to be some semblance of international ...
2
votes
2answers
509 views

Helmet for knife fighting sparring

Our club needs to pick a helmet for knife-fighting sparrings which would satisfy several conditions: protect face and eyes from accidental stab (it's forbidden by rules to stab head or throat) be ...
4
votes
2answers
87 views

What are some good sources to remind me of the order of Bassai kata?

When I was studying my underbelt katas I could always refer to Master Jhoon Rhee's books covering the kata. Those books are no substitute for learning how to perform the kata with my sensei, but ...
3
votes
1answer
2k views

What is misogi?

I have heard the word Misogi (禊) during Aikido, and read it on books. Says that aikido is one thing, but also that misogi is the "extra training" in order to make aikido really works in a real ...
4
votes
3answers
472 views

Correct usage of the title “Master”?

Is it proper to refer to anyone who teaches classes at your school as Master, or is that title generally reserved just for the person who is the head of the dojo? FWIW, to give it a little more ...
9
votes
5answers
531 views

How to overcome fear to jump?

I practice Taekwondo. My biggest hurdle at the moment is that I am afraid of falling down. For example, when I do a scissor kick, I was told to level my torso to kick higher. But I am afraid that I ...
9
votes
5answers
220 views

How helpful is it to film yourself during training and analyze videos after training?

While most of the gyms and dojos where I've trained so far had mirrors to help you work on your technique I think videos are underused. In my opinion, taking a video of e.g. a sparring session or ...
4
votes
4answers
230 views

How do I coach her mindset to better suit karate competitions?

My fiancé is practicing Karate in the style of Kanzen Ruy. She has a very good technique and strength, and was seen early as a promising practitioner. I have Kyokushin experience and support her in ...
11
votes
3answers
180 views

Are students with disabilities tested differently?

I don't use testing when I teach; I observe and promote when students are ready (hopefully avoiding various observer effects). That said, I judge individuals based on their individual capabilities and ...
3
votes
4answers
467 views

Value in Practicing Spinning Kicks

In hapkido we have a large number of kicking techniques, ranging from sweeps and kicks from the ground up to and including spinning kicks, skip kicks, jump techniques, etc. My question here is in ...
6
votes
3answers
678 views

Pivoting for a kick

While in training, it is advised to pivot on your foot when going in for a kick (such as a side or round-house kick), so that your foot is facing as much in the opposite direction as possible. The ...
1
vote
1answer
672 views

Which muscles do I use to stand? [closed]

Standing naturally is REALLY HARD. Farmers spend their days bent to the earth, techno-people spend their days sitting at a desk, etc. The body adapts, and deforms, and loses its natural efficiency. ...
8
votes
2answers
231 views

Balancing control and intensity in sparring

At my taekwondo school, we have several levels of sparring - non-, light-, medium-, and full-contact. We do, however, have one over-riding rule: no matter the level of contact, we always endeavour to ...
3
votes
4answers
255 views

What benefits (if any) are there when listening to music while practicing? And does it depend on the style?

Listening to music while practicing is something I see many martial artists do; especially those in boxing and MMA; I have seen it less in wrestling and judo. Is this because of the stereotypic groups ...

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