2
votes
6answers
655 views

Why can't I bring my knees up fast enough to block low kicks in Muay Thai?

When I spar, I see/notice/become aware of the kick slightly after the foot has left the floor on a path towards my shin or my thigh. According to what I know (which is may be limited, so please ...
2
votes
3answers
272 views

What's the recommended way to deal with an injured hamstring while still practicing?

Periodically, we all experience a hamstring issue, such as a pulled, ripped or torn hamstring. In relation to my current issue (a pulled hamstring in the left leg), I would like to continue practicing ...
2
votes
5answers
389 views

Slashing vs thrusting (bladed weapon vs pointed weapon)

It seems slashing is much more powerful than thrusting, and thus, much more useful. Is there any technique to enhance power of a thrusting attack to the level of a powerful blow? If not, what is the ...
2
votes
6answers
5k views

Between Kyokushin and Shotokan, which focuses more on hard sparring and less on kata?

I like full contact hard body sparring. I'm not much of a fan of a lot of katas, since I've been through enough of that in TKD. However, I wouldn't mind some kata. I'm also not a fan of karate joint ...
2
votes
5answers
218 views

Supplementary Asian arts for Modern Medieval Armored Combat

I am curious what Asain arts would have techniques that would be useful in Armored Combat League. Armored combat league is a combat sport done in armor promo vid with explanation: ...
2
votes
3answers
228 views

How can I deal with the impressive number of charlatan teachers in Italy?

Since I was young, martial arts have triggered my interest, and lately I attended some "try one for free" lessons in various gyms in my town. I come from a competitive level in a totally different ...
2
votes
5answers
149 views

The 180 degree leg split

I started taking kung fu lessons from my shifu around 2 months back. However, I have yet to achieve a full 180 degree leg split. When I attempt this, my inner thighs and outer hips hurt a lot. I am ...
2
votes
4answers
135 views

Is grabbing or manipulating the nose potentially an effective attack?

I was reading through the TV Tropes entry on Nose Nabbing. They have a few entries on grabbing the nose as an offensive maneuver. Of course, noses are good areas to provoke pain and tearing as anyone ...
2
votes
5answers
589 views

Proper Toe Position for Boots with a Front Kick

In Hapkido we have a variety of striking positions for the foot using a front-kick-like motion. What we use for a front kick is to point the ball of the foot, curling back the toes, and using the ...
2
votes
5answers
236 views

Which is the best way for learning Wing Chun?

Can somebody tell me some hints in learning Wing Chun? Some tutorials,Youtube channels,etc. Thanks!
2
votes
3answers
2k views

Fighting styles that use a katana from the beginning

What are the fighting styles which employ the katana from the beginning of training?
2
votes
3answers
282 views

What is the most effective method for the roundhouse kick?

In martial arts there are different ways to execute the roundhouse kick. Some kicks are felt like a whip and some are like a huge blow. For example, in karate a roundhouse kick uses the ball of the ...
2
votes
2answers
154 views

I'm totally new to Tai Chi How to learn it and where to learn it?

I recently came to know about Tai chi and I'm interested in learning it. Unfortunately, there are no Tai chi classes around. Can I learn it through internet or any other medium? If so please guide me. ...
2
votes
7answers
3k views

What exercises help with explosive hip rotation

For a lot of techniques, such as punches, kicks or even blocks in Karate or other arts you need to use your hip to generate force. I have come to realise, that I cannot generate enough power with my ...
2
votes
3answers
2k views

Cutting weight fast

I'm dropping a lot of weight for wrestling this year and I don't know if I can stay that light all the time. Is there any way to drop weight just for the weigh-ins (which are on the day of the match) ...
2
votes
2answers
182 views

history of Jujitsu?

Does anyone know of any good references covering the history of Jujitsu? I've been studying Judo, Jujitsu (Japanese), and BJJ, and everyone I ask has a different version of the history of these ...
2
votes
2answers
139 views

What is the name of this bo?

I was at a seminar this weekend and saw a bit of Kukishin Ryu Bojutsu. The teacher used a special type of bo that I had not seen before and am having trouble finding information about. It had 9 metal ...
2
votes
4answers
296 views

Continuously exhaling while attacking or blocking

I had conversation with one of the advanced students in our dojo and he strongly suggested when I'm blocking (being uke) I should take one deep breath before I attack the nage and as soon as I have ...
2
votes
2answers
184 views

Switching to non dominant side stance

I am practicing SCA swordfighting and have started to try to train to fight with the sword in my non dominant hand. So far I find retrain my entire body mechanics. What is the best way to develop ...
2
votes
2answers
81 views

The terms “form” and “sequence” in Martial arts

Is there a difference between the two terms form and sequence in martial arts?
2
votes
4answers
163 views

Mouthguards and judo

To all the judokas reading this, I was wondering how common are dental traumas in non competitive judo. How many dental injuries have you seen in your practice? Do you use mouthguards or know someone ...
2
votes
2answers
262 views

Can i do judo or jiu-jitsu even if I have braces? [closed]

I'm just wondering if is it okay to be training mix martial arts even if I have braces. Because of the various throws and submission techniques, I'm just wondering if it would be bad for my braces or ...
2
votes
2answers
181 views

What is the name of this Taekwondo black belt bo form?

I asked at the school and no one knows the name. We call it the Advanced Bo Form. This form was brought over from the previous school before our current Grand Master took over. Only a hand full of us ...
2
votes
4answers
181 views

What techniques would be effective in Zero Graivty? [closed]

a friend of mine named his BJJ club "Zero Gravity". It got me thinking, what would be effective techniques if you actually were in zero gravity? To me, things like striking and kicking don't seem ...
2
votes
5answers
394 views

Rising Block or High Block stylistic question

My Tang Soo Do instructor has us execute high blocks by continuing the forearm motion at the elbow past the ending position that I believe is traditionally accepted. We end the block with the arm ...
2
votes
2answers
173 views

Teaching wrestling to a Judoka

I am coaching a youth wrestling club, and one of the wrestlers has a three year background in Judo. What are the most importance points for a judoka transitioning to (folkstyle) wrestling? I know ...
2
votes
2answers
1k views

What Kung Fu styles originated from Southern Shaolin?

I'm researching lineages of various Kung Fu styles, can anyone provide an authoritative list of primarily Southern-influenced styles? So far I only know that Hung Gar (Hung Kuen) and Choi Li Fut are ...
2
votes
4answers
260 views

What rate should I be learning tai chi and qi gong?

I am a beginner with Tai Chi QiGong. There are 20 Movements of forms. I have been taking classes for a little over 3 months and I have only learned 13 of them. For the past 3 classes there have only ...
2
votes
2answers
54 views

How to avoid calf pain with heel stomp

This is actually relating to stage combat, but I suspect that traditional martial arts hold an answer to the problem. During a production of To Kill a Mockingbird, I need to fake stomping someone's ...
2
votes
2answers
110 views

Is this shaolin tutorial any good for self-study?

I want to practice Kungfu/Shaolin to increase my stamina. I'm a software engineer and spent much time in front of a computer. I feel I'm very weak. I'm easily tired, easily depressed. I found this ...
2
votes
4answers
242 views

JKD spin kick vs. Taekwondo spin kick

In Bruce Lee's Fighting Method I read that spin kick in JKD is hit directly to the opponent. However, I noticed a Taekwondo friend hitting his kick in a cyclic manner. Which one are most effective and ...
2
votes
5answers
112 views

Frequent ribcage injuries, is this normal?

I have been training Krav maga for about 4 months now, no previous martial arts experience and very little sport/fitness experience. In that time, I got prolonged rib pain (3-4 weeks) on three ...
2
votes
1answer
107 views

Learning grappling without an instructor

I don't have access to any sort of grappling art in my area. There just aren't any. There is a gym that I go to in the local area, and I and some friends are interested in learning grappling. I ...
2
votes
4answers
423 views

What drills are good to escape/break Spider Guard?

Mostly when I get stuck into the Spider Guard - me in standing position. Actions: I grab the legs; Move my creases of elbows/biceps inward; I take a step back [along with step 1 and 2]; Move his ...
2
votes
5answers
3k views

Exercises for strengthening arms, wrists and fingers with the intent of sword use

In a previous question I asked whether it is better to start out with a light weapon, and then move on to a heavier one. I got the answer that yes, it's better to start with a lighter one and ...
2
votes
2answers
112 views

“Spinning Block” Pattern Origination

In my group as a way to practice improving flow we do the following series in every class: Come into a neutral, relaxed stance) facing north (chosen for sake of ease of directions in this list). ...
2
votes
2answers
326 views

Are there alternate versions of the ITF Taekwondo pattern Yulgok?

In ITF Taekwondo, movements 15, 16, 18, and 19 of Yulgok are hooking blocks, as far as I know. Recently, however, I've been practicing Taekwondo with people who learned in different dojos, and a ...
2
votes
5answers
79 views

Is there any special term for eskrima sticks?

Is there any special name for eskrima sticks? Like in aikido there is bokken, jo, tanto, is there some original name for the sticks other than just "sticks"? I only know the term sinawali, but this ...
2
votes
2answers
64 views

What are the corrects words to greet our shifu?

I have a question concerning the way we greet our shifu in the beginning and end of our lessons. I was wondering what the explanation is and if I'm saying the right things to our Shifu. Are the ...
2
votes
2answers
594 views

BJJ: HOW to use technique over strength when rolling?

I always hear people say "Use technique not strength". I understand this principle and want to use it, but don't know how it works against someone who is going 100%? I.e how can u just focus on ...
2
votes
3answers
213 views

How can you get a snappy and efficient vertical elbow strike?

I have been shown elbow strikes in my last class, one of the strikes was an elbow strike to the enemy's chin where you just move your elbow upwards. The hand goes around the ear and you should be ...
2
votes
3answers
496 views

Training front kick

What is the best way to train my front kick. By this i mean raising the leg and thrusting forward. I have problems getting the right height and also i'm not stretching my leg fully. There is always a ...
2
votes
2answers
219 views

How do I determine which pieces of wood I can safely attempt to break with my fist?

I've seen demonstrations with martial artists breaking various objects, including what looked like broom handles. I assume that the broom handles were either specially modified or otherwise selected ...
2
votes
2answers
221 views

Where can I find Seido Resources?

I am an advanced blue belt in the Seido Karate system, it has been very difficult to find any resource pertaining to katas, and kumite I would love to have video or written instructions for these ...
2
votes
2answers
926 views

Can I start martial arts after a minor disc herniation?

I used to practice karate earlier. 5 years ago I was diagnosed with minor disc herniation at L4 and L5. I haven't undergone any surgery and pretty much cured just by physiotherapy and can do all my ...
2
votes
1answer
115 views

Is there a US-based organization supporting Iaijutsu?

I've trained with a bokken for many years, mostly though instruction by students in various arts and David Lowry's text. I'm at a point in my life where I would like to formalize my knowledge and ...
2
votes
2answers
645 views

Helmet for knife fighting sparring

Our club needs to pick a helmet for knife-fighting sparrings which would satisfy several conditions: protect face and eyes from accidental stab (it's forbidden by rules to stab head or throat) be ...
2
votes
4answers
119 views

Is Wing Chun or krav maga suitable for a sailing lifestyle

I am working in the merchant navy. I'll be working (sailing) for 6 months and then have 3 months of leave. I can train for this 3 months and practice myself when I am sailing using books and videos. ...
2
votes
2answers
80 views

I want to learn bo jutsu, there is no bo jutsu dojo within 300KM where I can get in

That's the thing, I was wondering if reading a book from Masaaki Hatsumi called Stick Fighting: Techniques of Self-Defense could help me learn at least the basics and perfect that knowledge as far as ...
2
votes
2answers
77 views

How to avoid aggravating a sprain while training in MMA?

I've got a mild pain and swelling in my right hand's palm that I believe is a sprain. How to avoid aggravating my injury while continuing the training?

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