8
votes
1answer
104 views

Purpose of exchange block in toigye form

What is the function of exchange block, taught in Toigye form in taekwon do? Also called outward backfist strike.
1
vote
2answers
989 views

Only one ankle weight when kicking

If you attach ankle weighs to your both legs, the weight attached to the one standing on the ground actually helping it stay firm in the ground, and when you remove both weights your kick will become ...
4
votes
0answers
263 views

Apache Knife Fighting System

Is this system really an original system thought by Native Ametrican Indians from generation to generation or it's just a system artificially developed by Robert Redfeather http://apache-knife.com/...
5
votes
1answer
2k views

Which will results in more brain damage, being a heavy weight or lightweight boxer? Thought question

I have a thought provoking question (I think!) that I'll pose. I'm not sure if there is a definitive answer. As you know, boxers can suffer long term brain injury from repeated concussions. Is ...
5
votes
5answers
817 views

Backspinning Heel Kick, Hapkido Origins

A lot of techniques in Hapkido have clear derivations from other arts. A lot of our kicks come from either TKD or from a parent art of TKD, while a lot of the hand-techniques seem to be derived from ...
9
votes
3answers
2k views

Are any Martial Arts Reality Shows/Documentaries useful to watch?

There are a number of Martial Arts-related documentaries and reality TV shows (Human Weapon, Fight Quest, Fight Science, Kill Arman, Deadliest Warrior...) from the last few years, but I have my doubts ...
4
votes
5answers
593 views

Best martial art for a late bloomer

I have done "intro's" to a few martial arts when I was younger, now in mid 40's and reasonably good health. I am trying to find a martial art that would be easier for me to learn at this age (easier ...
2
votes
3answers
4k views

Developing arm strength and stamina for boxing. Dumbbells or wrist weights?

I just took up boxing and I find that my arms are weak compared to my legs. I run a lot. A coach suggested shadow boxing with weights instead of weight lifting. We do in fact use dumbbells (2.5 ...
5
votes
5answers
2k views

Practical knife defense stance

I happened to come across a Krav Maga youtube video that teaches a knife-fighting stance that seeks to guard the major arteries. Here is a link to the video. I would describe the stance more, but the ...
1
vote
3answers
377 views

Is it allowed in Muay Thai to throw a cartwheel kick with your standing leg when the other is held?

(in Muay Thai)In the situation where your leg is held by the opponent, is it allowed, legal, or reasonable to throw a kick with the standing leg and land in a similar fashion as you would with a ...
6
votes
4answers
831 views

Tips for faster recovery after training

Sometimes after a hard Thai Boxing class for example containing long heavy-bag sessions or sparring (usually something consisting of intervals with explosive motions) I still feel tired or exhausted ...
4
votes
2answers
3k views

What is misogi?

I have heard the word Misogi (禊) during Aikido, and read it on books. Says that aikido is one thing, but also that misogi is the "extra training" in order to make aikido really works in a real ...
2
votes
1answer
311 views

how realistic is martial arts portrayed in the movie Old Boy?

In fight scenes, the fighter usually defeats a swarm of opponents without getting hit or tired. The movie Old Boy didn't have that and in my opinion, was the most realistic fight scene ever. My ...
8
votes
1answer
420 views

Holding Thai pads safely

I'm a beginner to Muay Thai who was previously doing boxing (no kicks). I love it except one thing. I am having a terrible time learning to hold Thai pads. I get a sharp jarring pain in my wrists with ...
4
votes
1answer
178 views

Which martial art would minimize hand injury?

I have been thinking about learning some martial arts for self defense. I'm a thin guy, which worries me a little bit whenever I'm alone late in the night - I'm an easy target. I understand that ...
9
votes
7answers
2k views

Why drop the bokken vertical prior to a downstroke?

My sword teachers raise the sword to above the head, just short of horizontal before beginning a cut. I've noticed that other instructors (e.g. Breeland Sensei, at approx: 1:31, and I will try to ...
4
votes
4answers
1k views

What is “seven star”?

This question asks about a seven star mantis stance. In the Chen Man Ching Tai Chi form I practice we incorporate a move known as "step up to seven stars". Clearly there is some concept referenced ...
5
votes
4answers
769 views

Practicing Mixed Martial Arts Versus Practicing One Specific Form of Martial Arts

I have never practiced any form of martial arts nor do I have any knowledge of the different forms of martial arts. I'm considering joining a mixed martial arts gym, however I wonder about what are ...
2
votes
5answers
789 views

Quickly learning the full essentials of Krav Maga

I'm at a training center right now where group classes are taught. Essentially there are six belts and getting to just the first 'belt' requires roughly six weeks of training. Also, I generally feel ...
7
votes
4answers
382 views

Is it possible to become expert in different martial arts

If i start my career with one martial art and become mature in that, will that particular martial art become my expertise and will other martial arts always be secondary like a native language and ...
5
votes
1answer
150 views

What drill or form can I practice with a push broom while sweeping the sidewalk?

I just spent about 45 minutes sweeping up accumulated leaves and debris from the sidewalks and gutters around my house. This gives me plenty of time to think, and so I often wonder: Is there a martial ...
3
votes
4answers
364 views

Is grabbing or manipulating the nose potentially an effective attack?

I was reading through the TV Tropes entry on Nose Nabbing. They have a few entries on grabbing the nose as an offensive maneuver. Of course, noses are good areas to provoke pain and tearing as anyone ...
5
votes
1answer
309 views

How to restore my bogu equipment

I would like to know what steps I have to follow to restore my Kendo equipment. I already bought a second-hand armor but after all classes I checked my "DO" and with the shinae it keeps some kind of ...
4
votes
1answer
417 views

Is it okay to use a pulley to stretch?

I'm a 58 yo male, 4th Dan taekwondo, training for about 17 years, flexibility not the best, but for the last 18 months, I've been really putting in the training, weights, core work, stretching etc, I ...
4
votes
1answer
127 views

Footwork in JKD for advancing elbow strikes

Im planning to execute the following trapping range drill : The goal of the drill is to place on an retreating opponent continous pressure by applying elbow strikes, locking him into a clinch and ...
5
votes
5answers
324 views

What are the common techniques to close the gap in jeet kune do?

I just started a jeet kune do classes a month ago, during the sparring parts I find it very hard to close the gap against people who have been doing this for much longer but I cannot understand (yet) ...
16
votes
3answers
25k views

Good exercises for higher side kicks?

I've been training martial arts for several years but still aren't impressed by the height of my side kicks. I think its a combination of strength and stretching since I can use my hands to lift my ...
5
votes
6answers
807 views

Martial Arts Weapons for Home Defense?

So the Ferguson situation has made me think a bit about how I might defend my home in the case of a home invasion. My wife isn't crazy about guns, and I don't have much experience with them, so I'm ...
-2
votes
2answers
163 views

Best karate book [closed]

Is there any book advices for learning karate. Previously I have trained in kickbox , muay-tai.I want to start learning karate.What are the best books for learning karate ? Thanks in advance.
3
votes
1answer
162 views

Learning grappling without an instructor

I don't have access to any sort of grappling art in my area. There just aren't any. There is a gym that I go to in the local area, and I and some friends are interested in learning grappling. I ...
3
votes
2answers
92 views

How to avoid aggravating a sprain while training in MMA?

I've got a mild pain and swelling in my right hand's palm that I believe is a sprain. How to avoid aggravating my injury while continuing the training?
7
votes
7answers
438 views

Is it better to start out with a light weapon?

I am thinking of starting practicing HEMA (historical European martial arts), and so I am about to buy a sword to practice with. After looking around a bit I've become curious about how heavy a weapon ...
4
votes
4answers
343 views

How should a college club train for MMA?

I'm planning on starting an marital arts club at my college as a student group. My main idea is that myself and others who are trained in different martial arts disciplines (striking, grappling, ...
6
votes
3answers
312 views

Down a hand, looking for new martial art

A little over a month and a half ago I fractured a bone (Fifth metacarpal, AKA behind the pinky knuckle) in my right hand- an apparently fairly common injury known as a boxer's fracture. (Note: The ...
1
vote
2answers
6k views

How can I learn martial at home when I'm alone in home? [duplicate]

I'm staying alone at home. Can I learn martial arts on my own? It's dangerous in the place where I'm staying. There are many thefts. I want to learn Martial Arts on my own because I'm poor. I can't ...
5
votes
4answers
1k views

How do I improve my jumping technique for jumping maneuvers?

Many martial arts (taekwondo and karate being the most obvious examples) incorporate powerful jumping maneuvers as part of the standard set of techniques practiced within the art. Many of these ...
4
votes
3answers
1k views

Which kind of breath provides the most striking power?

Power is defined exactly like in the wiki article, and the units are also as in the wiki article: The dimension of power is energy divided by time. Breathing is largely composed, as far as my ...
11
votes
1answer
755 views

Are Aikido joint locks harmful to children?

Note that this question is a mirror of this one on skeptics.se. Due to the lack of answers, I thought here might be a good place to seek more. Feel free to answer in either. There is a fairly wide ...
2
votes
1answer
497 views

How popular are the different styles of Aikido?

I've been reading about the different styles of Aikido on wikipedia and I was wondering how popular each style is? I know that in my country the vast majority of schools teach Aikikai style (I ...
6
votes
3answers
552 views

What are tai chi's high-percentage push hands techniques?

In the context of tai chi push hands, what are the most commonly effective techniques? (Push hands in competition and in class both count.) For analogy, in judo, it is well known and documented that ...
7
votes
1answer
1k views

How do electronic sensing socks / chest protection sensors work in sport competition?

I recently read about Sockgate and was curious how the vests/socks that taekwondo sport competitors work. I understand that there are purely electronic systems and pressure based ones. I assume that ...
6
votes
1answer
1k views

BJJ: Best guard/strategy for stocky guys?

I am 5 foot 10 and 190lbs. I am roughly 17% bf and consider myself quite strong. However my problem is that I am pretty short legs which makes closed guard quite difficult for myself to maintain. ...
9
votes
2answers
4k views

How do boxers survive punches to the head?

Boxers can deliver punches with force ranging from 450 pounds to more than 1000 pounds. On a majority of occasions, these punches are delivered to the head. How do boxers train their heads so that ...
2
votes
1answer
448 views

Maintaining Guard- Breaking Posture and switching from closed to butterly/open guard effectively?

I am wondering what are the main techniques/principles to use in order to keep someone from passing your guard. I.e. How to effectively control posture in closed guard to allow sweeps and subs? But ...
4
votes
1answer
192 views

Etymology and meaning of ukemi

I believe that ukemi can be translated as receiving body (受け身). It is what uke (受け, whoever receives the technique) does when nage (投げ thrower) or tori (取り, grabber) applies a technique. Am I correct ...
3
votes
1answer
133 views

From how low should the fist in an uppercut start from in Muay Thai?

When punching or throwing a strike in Muay Thai, I have heard that the punch should not be 'telegraphed'; meaning that the opponent should not be able to understand what you are going to do. When ...
1
vote
2answers
1k views

Which book to start learning Jeet Kune Do

I have both of the following books and I want to know which one is better to start with. I am absolutely beginner and unfortunately there is no class for Jeet Kune Do in my area. Tao of Jeet Kune Do ...
0
votes
2answers
2k views

Difference between Judo, Karate and Martial Arts? [closed]

What is the difference between Judo, karate and martial arts? Is there any age limit to learn judo or martial arts?
3
votes
3answers
3k views

Fighting styles that use a katana from the beginning

What are the fighting styles which employ the katana from the beginning of training?
2
votes
3answers
182 views

Combat drill with multiple oponents

During my career (i've trained at a couple of places) I've participated in several drills where a group of people surrounded a single guy and at a call of a number would attack the guy in the middle ...

15 30 50 per page