3
votes
3answers
194 views

Seeing improvements when training alone?

I've been actively practising Tae-Kwon-Do for some years, but I had to stop recently for several reasons. I'd like to try and maintain my skills, so I keep on training at home from time to time. I'm ...
3
votes
2answers
428 views

Are punches that impact an eye dangerous? (Muay Thai)

During sparring in Muay Thai, I occasionally receive hook-punches (even straight punches) where the corner/edge of the glove makes solid contact with an eye of mine. I can feel that my eye is sore for ...
3
votes
2answers
208 views

What is the name of this bo?

I was at a seminar this weekend and saw a bit of Kukishin Ryu Bojutsu. The teacher used a special type of bo that I had not seen before and am having trouble finding information about. It had 9 metal ...
3
votes
4answers
399 views

Continuously exhaling while attacking or blocking

I had conversation with one of the advanced students in our dojo and he strongly suggested when I'm blocking (being uke) I should take one deep breath before I attack the nage and as soon as I have ...
3
votes
2answers
232 views

Switching to non dominant side stance

I am practicing SCA swordfighting and have started to try to train to fight with the sword in my non dominant hand. So far I find retrain my entire body mechanics. What is the best way to develop ...
3
votes
3answers
4k views

What features makes a good groin protector?

I previously used a groin protector in kickboxing but that still hurt when you take a kick. Most groin protectors will not work in Krav Maga, which is very heavy groin-kick oriented. What makes a ...
3
votes
1answer
345 views

Source for Bruce Lee “Adapt What Is Useful” Quote

I'm giving an academic presentation and I'd like to incorporate some concepts from JKD. I've always liked “Adapt what is useful, reject what is useless, and add what is specifically your own.” and it ...
3
votes
2answers
643 views

Can i do judo or jiu-jitsu even if I have braces? [closed]

I'm just wondering if is it okay to be training mix martial arts even if I have braces. Because of the various throws and submission techniques, I'm just wondering if it would be bad for my braces or ...
3
votes
2answers
402 views

What is the name of this Taekwondo black belt bo form?

I asked at the school and no one knows the name. We call it the Advanced Bo Form. This form was brought over from the previous school before our current Grand Master took over. Only a hand full of us ...
3
votes
4answers
326 views

What techniques would be effective in Zero Gravity? [closed]

a friend of mine named his BJJ club "Zero Gravity". It got me thinking, what would be effective techniques if you actually were in zero gravity? To me, things like striking and kicking don't seem ...
3
votes
5answers
812 views

Rising Block or High Block stylistic question

My Tang Soo Do instructor has us execute high blocks by continuing the forearm motion at the elbow past the ending position that I believe is traditionally accepted. We end the block with the arm ...
3
votes
2answers
238 views

Teaching wrestling to a Judoka

I am coaching a youth wrestling club, and one of the wrestlers has a three year background in Judo. What are the most importance points for a judoka transitioning to (folkstyle) wrestling? I know ...
3
votes
3answers
280 views

Do martial arts instructors also seek fitness instruction certifications?

I suffered a heart attack right after Brazilian Jiu-Jitsu training last year, and as a result I have been paying much more attention to my health. I've trained in martial arts on and off for years, ...
3
votes
5answers
221 views

How do I improve landing on my center line after a back kick?

Yes, I have read the other kick balance thread but I've tried the wall side kick, repeating slowly many many times, and the other drills but my balance issues don't arrive until I'm recovering from a ...
3
votes
4answers
192 views

creativity and strength of a strike

I have a problem with training (Muay thai , Filipino and wing chun) in that I am a perfectionist. I focus on details of technique like my stance, my body shift, if if I put my body weight on the ...
3
votes
2answers
134 views

What happens to a person being choked?

Let us assume a very common choking technique (for example hadaka jime) performed on an average adult. If I understand correctly what I could gather from other questions, the main mechanism involved ...
3
votes
4answers
165 views

Dobok absorbs sweat

This might not be a technical martial arts question, but it is somehow related to Taekwon-do, so please bear with me. I am a bulky person, and I sweat a lot. Especially when in training, I sweat so ...
3
votes
4answers
231 views

How painful is it for professional fighters to get hit

I watch combat sports that involve striking and the vast majority of the time they get hit they don't show any sign that it hurts. What kind of pain are they feeling? I would think that considering ...
3
votes
1answer
219 views

How many takedown techniques exist in Judo

I would like know if some one know how many takedowns exist in Judo ? I know a few years ago, the International Olympic Committee changed the rules for some takedowns. If I'm right, now is not more ...
3
votes
2answers
149 views

Are McDojo fees worth it for a good school/instructor?

I checked out two Wing Chun places near where I live. Both are good, with good lineages. I like both instructors. One style seems more natural to me, the other is super-traditional. Let's call the ...
3
votes
2answers
209 views

How to avoid calf pain with heel stomp

This is actually relating to stage combat, but I suspect that traditional martial arts hold an answer to the problem. During a production of To Kill a Mockingbird, I need to fake stomping someone's ...
3
votes
5answers
168 views

Is there any special term for eskrima sticks?

Is there any special name for eskrima sticks? Like in aikido there is bokken, jo, tanto, is there some original name for the sticks other than just "sticks"? I only know the term sinawali, but this ...
3
votes
2answers
259 views

Is this shaolin tutorial any good for self-study?

I want to practice Kungfu/Shaolin to increase my stamina. I'm a software engineer and spent much time in front of a computer. I feel I'm very weak. I'm easily tired, easily depressed. I found this ...
3
votes
5answers
153 views

Frequent ribcage injuries, is this normal?

I have been training Krav maga for about 4 months now, no previous martial arts experience and very little sport/fitness experience. In that time, I got prolonged rib pain (3-4 weeks) on three ...
3
votes
1answer
159 views

Learning grappling without an instructor

I don't have access to any sort of grappling art in my area. There just aren't any. There is a gym that I go to in the local area, and I and some friends are interested in learning grappling. I ...
3
votes
1answer
133 views

From how low should the fist in an uppercut start from in Muay Thai?

When punching or throwing a strike in Muay Thai, I have heard that the punch should not be 'telegraphed'; meaning that the opponent should not be able to understand what you are going to do. When ...
3
votes
4answers
723 views

What drills are good to escape/break Spider Guard?

Mostly when I get stuck into the Spider Guard - me in standing position. Actions: I grab the legs; Move my creases of elbows/biceps inward; I take a step back [along with step 1 and 2]; Move his ...
3
votes
2answers
283 views

How do I determine which pieces of wood I can safely attempt to break with my fist?

I've seen demonstrations with martial artists breaking various objects, including what looked like broom handles. I assume that the broom handles were either specially modified or otherwise selected ...
3
votes
1answer
1k views

How effective are different pricing structures for martial arts studios?

There are several ways for students to pay for martial arts lessons... per month, per lesson, and contracts. What are the advantages and disadvantages of each of these for both the student and school? ...
3
votes
3answers
105 views

What are the six ways to keep a left jab from landing?

I keep seeing quotes from boxing trainers that mention "six ways to keep a left jab from landing". There are six ways to keep a left jab from landing. Six ways. For a left jab to land over and ...
3
votes
1answer
100 views

Should I follow the class or instructor's breathing rate during Tai Chi breathing exercises?

I'm new to this forum, and new to Tai chi (and martial arts in general). I started last week and have had 2 classes so far, having my third one today. I would like some advice on how to breathe ...
3
votes
2answers
132 views

Gum Shield for someone with false teeth

Can anyone tell me if there is a gum shield for someone who has false teeth? I used to do quite a lot of boxing when I was younger, but now I have false teeth and I want to get back in shape again. I'...
3
votes
1answer
141 views

When training spinning kicks, is it more important to prioritize control or height?

I am tremendously out of shape and out of practice, but I would like to get back to practicing Capoeira. Unfortunately, my schedule does not allow me to attend local classes, so I will have to train ...
3
votes
1answer
85 views

In terms of MMA, what is a back kick?

In orthodox stance, I pivot my rear foot and hips to my right, so my back is (almost) facing the target, then fire my front leg with the heel side (mostly) up. Another variation is stepping your lead ...
3
votes
4answers
129 views

Question about wide swinging punches

In various (usually Kung Fu) movies & clips on YouTube, you see lots of wide swinging punches to the head. It seems to me that it could theoretically work, but that if you’re a little bit off or ...
3
votes
2answers
300 views

What are the corrects words to greet our shifu?

I have a question concerning the way we greet our shifu in the beginning and end of our lessons. I was wondering what the explanation is and if I'm saying the right things to our Shifu. Are the ...
3
votes
2answers
92 views

How to avoid aggravating a sprain while training in MMA?

I've got a mild pain and swelling in my right hand's palm that I believe is a sprain. How to avoid aggravating my injury while continuing the training?
3
votes
2answers
1k views

BJJ: HOW to use technique over strength when rolling?

I always hear people say "Use technique not strength". I understand this principle and want to use it, but don't know how it works against someone who is going 100%? I.e how can u just focus on ...
3
votes
1answer
424 views

How should one physically prepare for BJJ?

Often I'm out of training because of a lack of schools around where I'm living. But when I can, I train Brazilian jiujitsu. During those times of no combat sports training, what kind of strength, ...
3
votes
1answer
64 views

Why is osoto guruma in dai gokyo?

My understanding is that nage-waza is grouped by factors such as difficulty of break-falling and throwing difficulty. Is there a reason osoto guruma is in dai gokyo while osoto gari is in dai ikkyo?
3
votes
3answers
238 views

How can you get a snappy and efficient vertical elbow strike?

I have been shown elbow strikes in my last class, one of the strikes was an elbow strike to the enemy's chin where you just move your elbow upwards. The hand goes around the ear and you should be ...
3
votes
3answers
824 views

Training front kick

What is the best way to train my front kick. By this i mean raising the leg and thrusting forward. I have problems getting the right height and also i'm not stretching my leg fully. There is always a ...
3
votes
2answers
310 views

Where can I find Seido Resources?

I am an advanced blue belt in the Seido Karate system, it has been very difficult to find any resource pertaining to katas, and kumite I would love to have video or written instructions for these ...
3
votes
1answer
91 views

Is iaido a martial art by itself? Or is it just a complement to kendo?

Question w/background: Hi, I'm interested in practicing Iaido, mostly because of the mental aspect of it. After some research, I got to the conclusion that iaido can be considered as meditation in ...
3
votes
2answers
129 views

Impact of arching the back when kicking

When chambering and releasing kicking, I have the habit of arching my back. I feel like this is a bad habit, but I don't have much information to back it up. I was wondering what were the impacts ...
3
votes
2answers
129 views

How to fit a gumshield it some teeth are missing

I have just brought a gumshield for boxing. I have four front teeth missing. Do I fit the gumshield with false teeth in or out to take the shape correctly?
3
votes
2answers
457 views

How can I avoid hip injury while practicing Tae Kwon Do?

I did Tae Kwan Do for many years, but I took a hiatus for a couple of years and now that I've started up again, I find myself ending nearly every class with a minor strain in my right hip. I started ...
3
votes
2answers
176 views

I want to learn bo jutsu, there is no bo jutsu dojo within 300KM where I can get in

That's the thing, I was wondering if reading a book from Masaaki Hatsumi called Stick Fighting: Techniques of Self-Defense could help me learn at least the basics and perfect that knowledge as far as ...
3
votes
3answers
162 views

How to prepare your mind before practicing martial arts

I believe you have to focus your mind before starting to train. I Would like to know how teachers help their students gain and retain their discipline for the duration of the class. I am interested ...
3
votes
1answer
692 views

Risk of using headlocks in a real-life situation [closed]

I wonder whether we should always avoid using a headlock (even if we have a chance to use) in a real attack. The hands of the 'headlocked' person would be free to pull a knife, or any other weapon.

15 30 50 per page