2
votes
3answers
109 views

What is the liability issuewith personal defense classes? [closed]

My personal defense teacher said that there were a total of three other personal defense classes for different types of people. Yet each person is only allowed to take ONE?! He said this means we ...
2
votes
3answers
2k views

Getting my (do)gi white again

I have read this M.A. question: What are the ways to get sweat stains out of a Gi? My gi is at least two years old (probably a lot older). It is an Adidas J800 (do)gi. It is 30% polyester (800 g/m² ...
2
votes
2answers
116 views

“Spinning Block” Pattern Origination

In my group as a way to practice improving flow we do the following series in every class: Come into a neutral, relaxed stance) facing north (chosen for sake of ease of directions in this list). ...
2
votes
1answer
219 views

How and when martial art was originated, who originated it? [closed]

I have read of Bodhhidhharma's story, who taught Shaolin monks martial arts. I've read of Tai Chi to be the first martial art and root of all other. I've also read of Okinawa island where Japanese ...
2
votes
2answers
416 views

Are there alternate versions of the ITF Taekwondo pattern Yulgok?

In ITF Taekwondo, movements 15, 16, 18, and 19 of Yulgok are hooking blocks, as far as I know. Recently, however, I've been practicing Taekwondo with people who learned in different dojos, and a ...
2
votes
2answers
82 views

How to get a punch through opponents guard?

What is a good strategy to land a good punch on your opponent? I have been sparring around 5 times now with a friend, and we both have problem knowing how to attack each other. We both practice ...
2
votes
2answers
821 views

Using a punching bag without stand

I don't have place to hanging a punching bag, so I would like to know if it's good to place a punching bag leaning on the wall and punch it?
2
votes
4answers
265 views

Is Spin Hook Kick A Defensive or Offensive Kick?

I am trying to implement spin hook kick in my sparring to improve my kicking variety and the chance of kicking my opponent's head. But I don't quite know when to use it. Sometimes I use it to kick ...
2
votes
1answer
258 views

How to build a Gi checker?

A Gi checker is an object used for check that the Gi meet IBJJF kimono requirement. How to do your own Gi checker?
2
votes
1answer
126 views

Are Peyton Quinn's books appropriate for a 19 year old or are they beyond my level?

I know I'm a beginner at martial arts. I heard someone say on another site that they wished that they had heard of Peyton Quinn when they were 20. I think his books sound very sophisticated. Would ...
2
votes
1answer
121 views

Is there a US-based organization supporting Iaijutsu?

I've trained with a bokken for many years, mostly though instruction by students in various arts and David Lowry's text. I'm at a point in my life where I would like to formalize my knowledge and ...
2
votes
1answer
1k views

kicked in the sternum - tips on healing, time frame? any lingering danger?

I recently (a week ago) got side-kicked with a heel in my sternum pretty hard, enough that it knocked me down (I weigh 215 lbs). Needless to say it was very painful and a week later it still kills if ...
2
votes
2answers
834 views

Helmet for knife fighting sparring

Our club needs to pick a helmet for knife-fighting sparrings which would satisfy several conditions: protect face and eyes from accidental stab (it's forbidden by rules to stab head or throat) be ...
2
votes
3answers
180 views

Maximizing Liver Shot Damage

I know why the liver shot is so devastating, but I was wondering how to maximize the damage. Specifically, what kind of size and shape are best for the strike? Large and flat, narrow and rounded, a ...
2
votes
3answers
152 views

Being too passive when grappling

I've been doing catch wrestling for a year now and I've seen good improvement in my technique, but I find that I'm too passive when I roll and need to attack more. When I roll, I'm usually trying to ...
2
votes
2answers
242 views

Can jiu jitsu wear down your teeth?

I usually only wear a mouth piece when I'm sparring Muay Thai. Today while I was rolling BJJ (in the gi), I at one point felt like I had a few pieces of very very thin sand between my teeth for a few ...
2
votes
3answers
267 views

Tips for alleviating soreness?

I know this has been asked before by the suggested Q&A after I typed in the question, but this is a bit different in that after kickboxing/Muay Thai/boxing/sparring I'm very rarely if ever sore ...
2
votes
1answer
97 views

Surefire tactical flashlight effective on sunglasses?

I hear those super bright flashlights can blind the assailant for a few seconds, but how effective is such a flashlight if the assailant were wearing sunglasses?
2
votes
2answers
323 views

Please tell me the correct way to sit seiza

Is Seiza sitting cross-legged or is it sitting above your bent upper and lower legs which aren't crossed?
2
votes
3answers
353 views

What are the starting points for learning Tae Kwon Do?

I would like to get my kids started on the basics of Tae Kwon Do. 20+ years ago I was a blue belt with a stripe or two in a private dojo in California. I remember the punches, the blocks, the stances ...
2
votes
1answer
410 views

Half guard Bottom/top tips?

I am constantly getting stuck in the guard half: on bottom- I cannot sweep/always get passed. on top- cannot escape the persons half guard to progress and pass. Any tips/tutorials would be great in ...
2
votes
1answer
143 views

Stahara word usage

In the 1920 text, Secrets of Jujitsu by Captain Allan Smith (the pdf is readily available by googling), Smith refers to the abdominal region as the "Stahara". I've done some Japanese arts before, but ...
2
votes
5answers
813 views

Can I be bulky and fast at the same time?

Is it true that bulky people can't be fast like Bruce Lee or flexible like "Superfoot" Wallace or tall like the great Khalil? I want to be big, fast, and able to fight all at the same time.
2
votes
1answer
535 views

Strength training for a mixed martial arts beginner

I am starting MMA. Which excersises would be best to get my physical strength up to the levels of people doing MMA for years or experienced in MMA?
2
votes
1answer
413 views

Explaining how to breathe deeply

One of the things we emphasize heavily in my Hapkido group is breathing. It tends to flow with your motion and be very deep in nature. We also have deep breathing exercises along these lines ...
2
votes
1answer
77 views

Low kick and block with shank-bone

I can't find relevant info about this matter. The thing is, I found this picture to get more detailed info about anatomy of the bone it self at the shank part of the lag and found this: I) Is this ...
2
votes
2answers
79 views

Starting off in HEMA without joining a club

I'm looking to learn longsword and sword and buckler, but unfortunately there are no clubs near me. My partner trained sabre when he was younger, but recalls none of the details, so at best I have a ...
2
votes
1answer
88 views

Gymming and Martial arts at the same time

I am a member of a gym for 7 months and do strength based exercises 5-6 days a week (in the evening) along with 10-15 minutes of cardio. I have decided to join a mixed martial art facility near my ...
2
votes
1answer
104 views

How to avoid injuries in spinal ligaments?

I'm a natural flexible person. I can't do a full split, or fit inside a small box but I kinda can lick my elbow and stood up and then put my hands on the floor with my legs extended. But in the past ...
2
votes
1answer
164 views

Which techniques are available in Muay Thai for blocking/avoiding a high roundhouse kick to the head?

In Muay Thai, when an opponent delivers a roundhouse kick to your head, what options are available as a defense or counter measure? I have seen blocking it with the arm on the side of the head in the ...
2
votes
1answer
334 views

What are the chances of breaking my nose if I take up a Judo class?

I was thinking about joining a judo club near my house, but I was wondering what kind of injuries I have to expect by practicing this martial art ( I'm especially worried about my nose, my nasal ...
2
votes
1answer
400 views

What can I do to stretch my legs out further? [duplicate]

I have been practicing shedokan for last two years. But unfortunately I stated my training at an age of 21 years (Now I'm 23). Consequences I am facing of starting this much late is that my legs do ...
2
votes
1answer
111 views

Name That Kempo Style

Trying to remember the name of a kempo style I did as a child. It had the 7 star blocking pattern as a white belt sequence. It was a five animal (tiger, leopard, crane, snake, dragon) style. Each ...
2
votes
1answer
494 views

How popular are the different styles of Aikido?

I've been reading about the different styles of Aikido on wikipedia and I was wondering how popular each style is? I know that in my country the vast majority of schools teach Aikikai style (I ...
2
votes
1answer
55 views

Is this normal for a two section staff?

My Kung-Fu specialty is the two section staff (Dai so ji). I noticed rececently that the three rings connecting the sections has some sort of grime (Not rust) and seems looser. Is this a problem? If ...
2
votes
1answer
84 views

How widespread is oomoto-kyo within the Aikido community?

Morihei Ueshiba was a ardent oomoto-kyo follower. Rumours of him bullying his students to check out the religion abound. Ueshiba claimed that oomoto-kyo was inextricably linked to him developing ...
2
votes
1answer
61 views

Hangetsu dachi, Seisan dachi, goat-clamping stance - the same?

My background is primarily Shotokan karate so I am familiar with Hangetsu-dachi. I then saw that Seisan-dachi is very similar if not the same. Today I have been watching a program about Wing Chun. ...
2
votes
2answers
98 views

Mouth guards for boxing with braces

I have fixed on braces and need a mouthguard for sparring. Now I've found mouthguards for braces however most of them are only for my upper teeth, do I'm not sure whether I need a double mouthguard or ...
2
votes
1answer
76 views

Value of private lessons for beginners (submission wrestling)

I am new to wrestling, and I am considering getting into submission wrestling. The question I have is, how valuable are private lessons versus regular classes as a beginner? Can I, assuming a good ...
2
votes
3answers
122 views

Tips to kick in the thigh without being blocked by the knee

We see it a lot in MMA, and probably in Muay Thai too (never trained in that). Fighters kick the inner or outer thigh; from what I've seen, they usually kick quite low on the thigh, just a little ...
2
votes
1answer
88 views

Baguazhang in India? [closed]

I'm a girl, age 14, intent on learning Bagua, an ancient internal Taoist martial art which originates from China. Funny that I got inspired to this from a game (cough*tekken 3*cough), but I think that ...
2
votes
1answer
284 views

how realistic is martial arts portrayed in the movie Old Boy?

In fight scenes, the fighter usually defeats a swarm of opponents without getting hit or tired. The movie Old Boy didn't have that and in my opinion, was the most realistic fight scene ever. My ...
2
votes
3answers
403 views

How does the Karate Styles Shotokan and Gōjū-ryū compare to each other?

I am specifically asking this in the sense of how Katas are executed. I heard somewhere that Shotokan is more stiff, and strong, but I'm not really sure. I'd also like to know if there are ...
2
votes
1answer
86 views

Panantukan numbered template?

In the Kali I've done, we do a 12 angle pattern for stick and knife. The knife pattern has some analogs to the stick pattern, but is not exactly the same due to the different capabilities of the ...
2
votes
1answer
199 views

Karate - Hangetsu (Seisan) - can one damage one's muscles through slow movements?

I was practicing Hangestu this morning with a lot of focus and tension. Throughout the final move I kept the tension, with my muscles working against each other, and felt a definite pain within my ...
2
votes
1answer
104 views

Why is seoi-nage a hand technique?

What makes seoi-nage a hand technique instead of a hip technique? Is there something fundamentally different about it that separates it from hip techniques like o-goshi and koshi guruma?
2
votes
1answer
101 views

Could Bushi Ban martial arts prepare me for the Olympics?

I am a novice in bushi ban style. I need to know can i participate in olympics after completing my study? or olympics allows only few styles (like tae-kwon-do)?
2
votes
3answers
149 views

Resources explaining the differences between martial arts / combat styles for artistic purposes?

I'm wanting to get some good, broad resources to study up on, for my comic art / graphic novel purposes. Also, for my homebrew table RPG. I'm looking for something that shows me something like, "X ...
2
votes
1answer
64 views

I have full dentures top and bottom… should I fit my mouthguard to my dentures or directly to my gums?

I'm not sure what to do in this situation, but i definitely don't want my dentures to break!
2
votes
3answers
173 views

Improving my back stance

I am currently training for my Black Belt in a shotokan like style of Karate and I have been told many times by my teacher that I need to improve my back stance Kōkutsu-dachi as my bum sticks out and ...

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