2
votes
2answers
109 views

hip flexor stretch and popping sound

I used to practice Taekwondo before, my hips would pop when I externally rotate my hips after sitting for long and I assumed it was normal. No pain or snapping, just a pop like you might hear when ...
2
votes
1answer
185 views

What type of brace should I use for the jumpers knee injury (patellar tendinopathy)?

Due to intensive training in the past few weeks, I injured my knee with the jumpers knee condition. For the first few weeks I have to rest and do nothing but after that I would like to start training ...
2
votes
5answers
91 views

Training to avoid freezing up in self-defense [duplicate]

My question: how can I prepare myself to avoid the "deer-in-the-headlights" phenomenon if I am ever attacked in real life? The background: I took a self-defense seminar today at my dojang and ...
2
votes
0answers
72 views

Stretching for kicks [duplicate]

I'm 42 years old and have never been very flexible. I do Tae Kwon do and need to improve my kicks. Any good leg/hip stretches? I've been working hard on it for last year but not much improvement. ...
2
votes
1answer
133 views

Check my form - 8 point block [closed]

I'm a new Karateka, practicing Chinese Goju Ryu and I'm working on my 8 point blocking system. I'm hoping that someone can give me an opinion of my form. (Constructive answers and comments only ...
2
votes
0answers
90 views

would this combo of MAs be well rounded or no? [closed]

What arts are the best complements to KM? Also, how do other combat systems like Systema complement Krav compared to most normal MAs?
2
votes
0answers
97 views

Kyokushin in India?

I have been looking for some trusted Masters of Kyokushin in India, but so far I have found only a few dojo in India with different versions of Kyokushin. Recently I learned about splitting of ...
2
votes
0answers
181 views

Get A wrestling dummy filled or unfilled

I don't know whether to get a filled/unfilled dummy/hangman. I've done a bit of limited research so I'm going to list the pros and cons I've heard about each. BTW This isn't a 'Shopping ...
2
votes
0answers
249 views

What is the main technical focus of Bushin Ryu?

What is the main technical focus of Bushin Ryu? I have met others who have studied this style from time to time over the years at various seminars and workshops. All seemed very skillful. This is ...
2
votes
0answers
235 views

Background about Butthan Martial art

I'd like to know about the background of Butthan martial arts. What is the focus of this art, and what are the strength and weakness of it?
2
votes
0answers
224 views

Choosing the right one for self-defense purpose? [closed]

I would like to choose a martial art for self-defense. I learned Karate when I was in middle school, but I don't think I'm good at punching or striking with power. I think I have great body ...
2
votes
0answers
293 views

Are martial arts practice weapons regulated? [closed]

I was curious at what point weapons used in various martial arts are (generally) regulated in the US--I know people need concealed carry permits to carry swords and knives of a certain length in some ...
2
votes
3answers
2k views

How many people know BJJ and/or MMA in America?

I was reading an articles on kids doing mma in america and it stated an estimated 3 million kids participate in mma in America. I also notice how many American guys study and know bjj and to a lesser ...
1
vote
7answers
1k views

Can anyone ever fight as people do in movies?

Regardless of the martial art, we always see people in the movies using super bad ass moves and beating multiple opponents often with one hit for each guy...is that even possible? If yes, is a black ...
1
vote
5answers
562 views

Are women not suitable for tricking?

I practise Taekwondo and am amazed by all those flying kicks and flips and everything. But when I was on YouTube watching tricking videos, I saw only a small proportion of women. Is it because less ...
1
vote
3answers
409 views

Who is a person, Martial Art, who broke his hand when he tried to break the Tiles?

I once heard a story about a Martial Art person who has broken his hand after breaking the Tiles. The aim of story given below shows a Mind Power of Human Being. Actually I did't remember the exact ...
1
vote
4answers
850 views

Wing chun modification with only palm heel strikes?

Wing chun seems to be very effective style. But why they are using so much punches (like chain punch)? Punching can lead to serious injuries and is not as effective as palm strikes. Look at this ...
1
vote
3answers
781 views

Why is it so essential to do a full leg split to learn martial art?

I cannot do any split.Why is it so essential to make a full leg split to learn martial arts? Will I be able to learn martial art without doing it? Please help me.
1
vote
3answers
185 views

Good shoulder roll from a dive

I am having trouble exercising a good roll when I am doing it from a dive. I tend to roll towards my spine more than from shoulder to hip. It just seems impossible to roll more sideways wile diving ...
1
vote
4answers
166 views

Should political/religious discussions be allowed inside the training place?

Most schools do not allow discussions about current political events/people and current religious events/people as a matter of fact: things can get ugly if people can't keep their opinions in check. ...
1
vote
7answers
497 views

Best Martial Arts For Home Training

I live in the countryside and must train alone. What is the best martial art for me to practice? I can devote 1 hour of training everyday. I can make a basic training gym (the one you see in old ...
1
vote
3answers
192 views

Martial Arts Technique Against Knife Attack [closed]

Are there any specific Martial Arts technique (taekwondo, kung fu , judo etc) that an individual can use to save himself from knife attack, especially if there are 2-3 individuals armed with a knife. ...
1
vote
2answers
887 views

Only one ankle weight when kicking

If you attach ankle weighs to your both legs, the weight attached to the one standing on the ground actually helping it stay firm in the ground, and when you remove both weights your kick will become ...
1
vote
3answers
261 views

Vegetarian diet for a combat sport athlete?

I'd like to save some money by removing meat and dairy from my diet. I am planning to give a go a diet where I am consuming mostly fruits and beans. My only concern is how it will impact my energy ...
1
vote
5answers
348 views

Lower center of gravity an advantage?

All things being equal if two traditional jiu-jitsu — or other grappling discipline — combatants with similar skills, were involved in a fight, one shorter than the other, would the shorter combatant ...
1
vote
4answers
276 views

Best moment to land a low kick?

So pretty much I want to know how to make my low kicks most devastating. I did Kyokushin karate for a few years(until our dojo closed) and it helped a lot. Back then my low kicks were pretty alright, ...
1
vote
3answers
359 views

Is it allowed in Muay Thai to throw a cartwheel kick with your standing leg when the other is held?

(in Muay Thai)In the situation where your leg is held by the opponent, is it allowed, legal, or reasonable to throw a kick with the standing leg and land in a similar fashion as you would with a ...
1
vote
2answers
184 views

Video of a person doing Qigong where somehow many others cannot lift him easily?

I remember that a few years ago, I watched a YouTube video about Qigong. In that video, there is a man who cannot be lifted easily by other people when he does not use Qigong force, but when he does ...
1
vote
2answers
67 views

Why do ninjas stop with their follow through when attacking

Say, for example, a ninjutsu artist swings a sword. Why does that ninja stop swinging halfway through the follow through? Watch this short video to see what I mean: ...
1
vote
5answers
279 views

How to learn Muy Thai or to fight really well by myself?

How to learn Muy Thai or to fight really well by myself? Somewhere online like YouTube preferably? so i can be good fighter
1
vote
4answers
143 views

Shotokan Karate front stance - weight is over the front knee? Or centre?

I had previously been taught by my sensei that in front stance the weight is over the knee in front stance. This is to allow for quickly kicking mae geri (since there is no shifting of weight forward ...
1
vote
4answers
301 views

What is the best way to improve my conditioning for martial arts

The conditioning for Martial arts is a mix of strength, resistance and speed. I'm not looking for a miracle. I really like to train. I just don't want to training unnecessary things. For example I ...
1
vote
3answers
4k views

What time requirement and certification does one need to become a Krav Maga instructor?

How does one become a Krav Maga instructor in the United States? More precisely: Is there a federal authority who fix the necessary requirement for teach as instructor? If there is one, what is ...
1
vote
2answers
231 views

Why a Samurai always wore katana on the left side?

A Katana must be used with both hands. But why that must be on the left side? I read in the Samurai schools they don't care much about the student are left hand or right hand. Based in the ...
1
vote
1answer
281 views

could someone name some weird looking martial arts [closed]

I know of an Indian martial art that is all kicking and another called Kalaripayyatu, or something like that (not perfectly spelled.) I also know of copeira, although I've never studied any of these. ...
1
vote
3answers
204 views

Why can't you rip your arm out of a BJJ arm lock?

So I've been watching a bit of BJJ lately and I've seen many techniques. Is it possible to actually rip or pull your arm out of an arm bar if someone's doing it to you. I mean, I've never seen it ...
1
vote
2answers
97 views

“World Master” Title in Korean TKD

Is it traditional in Korean Tae Kwon Do 8th Dan to be given the title of 'World' Master if the person is established in Aust and NZ?
1
vote
2answers
5k views

How can I learn martial at home when I'm alone in home? [duplicate]

I'm staying alone at home. Can I learn martial arts on my own? It's dangerous in the place where I'm staying. There are many thefts. I want to learn Martial Arts on my own because I'm poor. I can't ...
1
vote
2answers
621 views

How can I continue to train with a broken big toe?

I have recently managed to break my left big toe in training. Because there is a competition in 5 weeks, which I need to attend and perform well, I need experienced advice on: What exercises I can ...
1
vote
2answers
186 views

Is it possible to learn martial arts only by myself? [duplicate]

I have great interest in martial arts, especially in judo technique. I really want to learn it but there is no such training institute . Is it possible to learn it from book and video lectures or some ...
1
vote
2answers
200 views

How useful is it to have regular Thai massages parallel to Muay Thai training and is yoga a substitute?

Over the past few weeks I have had a pain in a muscle region to the right of my left shoulder blade. It had been building up gradually till in practice I could hardly throw a punch. My trainer ...
1
vote
2answers
591 views

Muay Thai or Krav Maga?

I have always wanted to learn Kali, but I never had any schools in my area teaching any martial arts. Now that I have moved (I'm mostly staying for 2 years before moving again), I found a school near ...
1
vote
1answer
2k views

How do I treat my leg after a painful thigh kick? [closed]

I was sparring and received a pretty hard thigh kick. I have been in a tremendous amount of pain since it happened three days ago. I usually bruise easily but there isn't an bruising yet. The pain ...
1
vote
2answers
115 views

Livehand Locks for Training Purposes

One set of techniques that my dojang doesn't practice much with, but that I have seen in several other Hapkido sources (mostly "lightning patch" groups), are live hand variations on locks. ...
1
vote
3answers
269 views

What are the ankles good for, relative to stance work and mobility?

What are the ankles good for? What is their most efficient use? I posited, somewhere else, that they are good to absorb the energy generated from moving out of a stance. In martial practice, how can ...
1
vote
3answers
104 views

How to release yourself from back arm lock control?

Suppose someone catches your hand from behind, locks your arm and controls you. (As can be seen in second 11 here: https://www.youtube.com/watch?v=Bvm_vhe24hY). Is there a way to release from this ...
1
vote
4answers
667 views

What is the best point-scoring technique? [closed]

What is the best technique or strategy for wining a point scoring fight.
1
vote
1answer
636 views

What do I need to promote someone to Taekwondo dan rank under the Kukkiwon?

What are the rules set by the Kukkiwon on who can promote others to black belt ranks (Dan for 15 years old and over, Poom for under 15 years old)? Can individual instructors do it?
1
vote
2answers
710 views

How should I look for an “open” tournament near me?

I would like to enter an open martial arts, MMA, or taekwondo tournament in my area. Any information on the whereabouts of such a location would be greatly appreciated.
1
vote
1answer
47 views

Henka training - how to progress

I have been self teaching myself to do Ninjutsu for a few weeks, and I have gotten stuck on the art of Henka (also know as Kihon Happo). For me, it is very vague. I know to do Henka training, you ...

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