5
votes
2answers
133 views

What kind of punching bag should I get?

So I work ridiculous hours that prevent me from going regularly to take martial arts lessons. That said, I've always been very interested in them, and when I was younger I did take some Judo lessons. ...
8
votes
3answers
287 views

Breakfalls in competition

I've done judo on and off for a number of years and haven't really competed. Now that I've started back I'd like to (once I feel I'm good enough) start entering more events. Due to years of club ...
5
votes
3answers
353 views

is Jun Chong TKD a legitimate TKD dojo for self defense?

I wanted to sign up for TKD, and I really like Jun Chong TKD. However, I heard by some that TKD isn't a realistic means of self defense because a lot of the places teaching are "mcdojos." I've heard ...
2
votes
2answers
83 views

Are McDojo fees worth it for a good school/instructor?

I checked out two Wing Chun places near where I live. Both are good, with good lineages. I like both instructors. One style seems more natural to me, the other is super-traditional. Let's call the ...
2
votes
1answer
84 views

How many takedown techniques exist in Judo

I would like know if some one know how many takedowns exist in Judo ? I know a few years ago, the International Olympic Committee changed the rules for some takedowns. If I'm right, now is not more ...
1
vote
3answers
139 views

Tips for alleviating soreness?

I know this has been asked before by the suggested Q&A after I typed in the question, but this is a bit different in that after kickboxing/Muay Thai/boxing/sparring I'm very rarely if ever sore ...
17
votes
13answers
4k views

What's the difference between Internal and External martial arts?

What is the difference between External martial arts and Internal martial arts?
2
votes
3answers
119 views

Does playing judo increase the likelyhood of one getting brain injuries?

I see many people accidentally fall down and land head first in this world. They end up in the hospital with permanent brain injury, while those luckier go directly to the graveyard. Judo is a sport ...
4
votes
2answers
87 views

Left handed Japanese sword techniques

As far as I am aware, there are no left handed sword techniques in Japanese sword arts. At least, I am not aware of there being such. If it is true, does anyone have a good explanation as to why? If ...
-4
votes
5answers
243 views

Martial art without exam and secrets

Is there any martial arts, where one can learn and evolve without proving herself/himself on various exams? Also, it would be nice, if you could learn all the techniques. What I mean, is that ...
0
votes
2answers
76 views

Why a Samurai always wore katana on the left side?

A Katana must be used with both hands. But why that must be on the left side? I read in the Samurai schools they don't care much about the student are left hand or right hand. Based in the ...
8
votes
1answer
126 views

Aikido kotegaeshi

In order to apply kotegaeshi in the right way, do you have to hold uke's wrist? Or do you have to hold uke's hand, placing your thumb on the back of his hand? I have seen it performed in these two ...
9
votes
5answers
921 views

Wearing a fitness tracker during a martial arts session

I have always wondered how to measure the calories expenditure from a training session (I practice Aikido, but this is a general question regardless of art or style) and I have found little advice on ...
5
votes
4answers
266 views

How do Boxers and other Martial Arts practitioners deal with pain?

As I understand it Boxers/Martial Arts practitioners can never become immune to pain. Instead they learn to deal with pain better than the regular Joes. So what do they do to deal with pain?
5
votes
3answers
489 views

Eye protection Muay Thai

I train in Muay Thai for six months now including sparing. I have myopia (-5 / -4.75) and I will get a femto LASIK surgery soon. My doctor told me that I could resume sparring after 6 weeks as long ...
6
votes
3answers
391 views

What Brazilian Jiu Jitsu belt ranking at age 16 after 11 yrs experience?

My son started training in Brazilian Jiu Jitsu at the age of 5. Assuming he continues this, what belt should he receive once he is in the adult class? According to the belt chart, it would be blue or ...
3
votes
4answers
124 views

what kind of gym work out is necessary for a Tae kwon do learner? [closed]

I take Tae Kwon Do 2 days a week and I also jog in the morning. I need a gym work out plan for the rest of the week. I need it to supplement body fitness and do specific strength supportive ...
5
votes
3answers
152 views

How do you prevent/mitigate finger injuries in judo/bjj?

As I am no longer a young man, I frequently find that my finger joints are swollen for a few days after judo practice. This is more a chronic overuse issue that has developed over years than an acute ...
3
votes
2answers
116 views

What should I be looking for in my first, trial class? [For Chinese arts specifically]

I know there are a lot of questions about this posted, and I've read through four of them here. I understand that more important than any style is that the instructor is "good." I don't have a ...
4
votes
3answers
685 views

How do you choose which judo techniques to practice? (tokuiwaza)

Background: Age 34, I'm a 6ft 2 inch, 95kg mesomorph and have been at 3rd kyu for about a year now. For the most part, I am an ambidextrous player, with little preference as to which side I attack ...
15
votes
7answers
27k views

How do I increase hip flexibility for round kicks?

In the process of doing a round kick, or roundhouse kick, you need to turn your kicking leg over, to be perpendicular with your body. When I do this I loose significant height on my kick and can ...
6
votes
8answers
1k views

Avoiding Knuckle Scrapes with Bag Work

My work schedule lately has required me to spend a lot more time working out on my own, so I've found myself working with a heavy bag at a nearby rec center. I keep running into a problem where I ...
3
votes
1answer
107 views

BJJ Instructor and Fighter Ranks

I remember reading a long while ago (when BJJ was first hitting popularity) about how they had different colour tips (or sheaths as they seem to be known) for their black belts (white and red from ...
3
votes
0answers
58 views

Is there a reason for the red part of the belt are in the left side

I have been practising Brazilian Jiu Jitsu for while. The only explanation for the red tip of the belt to be on left side it is because the same side of the heart. It looks like it's not reasonable ...
9
votes
7answers
5k views

What is the difference between Muay Thai and Kickboxing?

Where I am (Southern California), I see many gyms list Muay Thai and Kickboxing in the same line as if they are closely related or the same thing. I even had one guy I called at a gym say, "they're ...
2
votes
6answers
575 views

Slashing vs thrusting (bladed weapon vs pointed weapon)

It seems slashing is much more powerful than thrusting, and thus, much more useful. Is there any technique to enhance power of a thrusting attack to the level of a powerful blow? If not, what is the ...
1
vote
0answers
72 views

would this combo of MAs be well rounded or no? [closed]

What arts are the best complements to KM? Also, how do other combat systems like Systema complement Krav compared to most normal MAs?
5
votes
1answer
107 views

Karate Kata for those recently given birth

I have a friend who last month gave birth, and is keen to do some gentle exercise to begin getting fitness back. She has been thinking about some of the karate kata she used to do, but obviously much ...
13
votes
6answers
21k views

Mouth guard / gum shields - tips?

I've recently starting light sparring (Muay Thai and Boxing) and use one of those single boil+bite style gum shields. How often should I need to re-mould it as it seems to have lost it's fit after ...
4
votes
9answers
328 views

How to win a street fight without putting anyone's life in danger?

My question is an extend to the question, How do you prepare for the stress of a real self-defense situation? The thing is, fighting is not a thing to be taken lightly, even in a perilous situation. ...
5
votes
1answer
121 views

Allow child to progress up the belts?

I have a 7 year old who does WTF taekwondo. He's been doing it for over a year now and he has a green tag belt. His club holds gradings every 6 months. He's very good at the work he does in class, ...
8
votes
4answers
471 views

Do Any Eastern Arts Use a Shield?

Are there any Eastern arts that utilize a shield with a sword or a spear?
50
votes
15answers
2k views

How do you prepare for the stress of a real self-defense situation?

How do you prepare for a real stress situation, in which you are forced to defend yourself or others? I'm not talking about avoiding conflict; assume that you have already tried all that is possible ...
5
votes
2answers
91 views

Proper Foot Orientation on Spinning Back Kick

We've been working on spinning back kicks quite a bit lately and noticed some discrepancy in how these are executed. Some are spinning to face backwards and kicking with toes pointed down, hips ...
23
votes
12answers
6k views

Why do martial artists “shout” in the execution of a technique?

When I see people doing forms, participate in competitions, or break blocks of concrete or wood with their hands, they are always vocally expressive in what they are about to do. What names do this ...
5
votes
1answer
32 views

Flat footed resistencia

I've always been taught that when doing resistencia you should stay flat footed, but with passa a frente to go onto the balls of your feet and to have your knees closer together. Is there any ...
5
votes
6answers
635 views

What makes this seated Daito-ryu technique work?

Let us examine this one section (9:35-9:38) of only a few seconds of a video of Okamoto-sensei, a Daito-Ryu practitioner, demonstrating a way to free oneself from an opponent grabbing both your wrists ...
13
votes
6answers
2k views

What are the ways to get sweat stains out of a Gi?

I find even with things like Napisan etc my Gi ends up with stains around the neck and Sleeves. Are there any ways to keep it pure white?
2
votes
6answers
339 views

The 180 degree leg split

I started taking kung fu lessons from my shifu around 2 months back. However, I have yet to achieve a full 180 degree leg split. When I attempt this, my inner thighs and outer hips hurt a lot. I am ...
5
votes
3answers
86 views

Replace Broken Kwan Dao Handle?

So I broke the handle of the Kwan Dao in our studio and I'm feeling a little guilty about it and I'd like to replace it. It's basically this guy here. ...
3
votes
4answers
229 views

To what extent does height give an advantage in any type of fight?

Last month Sylvester Stallone posted this picture in Twitter with the caption: Just in case you forgot how tall Ivan Drago is. The man was a walking eclipse. So I was thinking to what extent does ...
0
votes
2answers
104 views

What is Qi Energy? [duplicate]

Ive seen television programmes and videos of buddhist shaolin monks who perfom incredible techniques such as breaking iron bars with their heads, impaling themselves with spears, throwing needles ...
6
votes
3answers
104 views

Should I speed up my breathing or slow down my tai chi?

I'm trying to learn tai chi by watching videos. (Sorry, I know it's probably not the best way!) I'm a slow breather (about 6 breaths per minute), and the tai chi exercises I'm trying to learn say to ...
7
votes
6answers
801 views

Preferring BJJ concepts over Technique?

Kit Dale wrote an article about BJJ concepts. He states that he prefers to learn general principles/concepts over specific techniques: Instead of cluttering up the hard drive of your ‘jiu-jitsu ...
5
votes
2answers
1k views

Martial art for a complete newbie - can i learn on my own?

I am just aware of the term martial arts and kung-fu perhaps from watching a lot of movies but i am unaware of how can i learn any of these in actuality.I want to learn some martial arts. Well ...
3
votes
1answer
159 views

What is the best way to avoid armlocks?

I have been doing grappling (Sambo/BJJ) and striking sports (Thai boxing, kick boxing and Savate) for 3 years. I am not good at attacking and defending against armlocks when standing. How can I ...
13
votes
4answers
3k views

Should I stay in a Muay Thai gym where the fighters hit without much restraint or consideration?

I have moved cities and have found a new Muay Thai gym. The training in this gym is very different. When they train they use thai pads less often and do drills. When doing the drills they hit quite ...
6
votes
8answers
290 views

To retract or not to retract when doing kicks?

In Karate, when we performed a kick, we were always stressed the important of retracting after performing the kick (also in punches). So pulling back after executing kick/punch was important. But ...
16
votes
7answers
492 views

How can I become a good training partner

So after an enforced retirement from football (the Australian kind) due to being knocked unconscious in two consecutive games I demanded my parents let me take up martial arts instead. Several ...
2
votes
2answers
78 views

How to avoid calf pain with heel stomp

This is actually relating to stage combat, but I suspect that traditional martial arts hold an answer to the problem. During a production of To Kill a Mockingbird, I need to fake stomping someone's ...

15 30 50 per page