2
votes
3answers
151 views

Mouthguards and judo

To all the judokas reading this, I was wondering how common are dental traumas in non competitive judo. How many dental injuries have you seen in your practice? Do you use mouthguards or know someone ...
2
votes
3answers
280 views

What is the most effective method for the roundhouse kick?

In martial arts there are different ways to execute the roundhouse kick. Some kicks are felt like a whip and some are like a huge blow. For example, in karate a roundhouse kick uses the ball of the ...
0
votes
1answer
114 views

It makes sense to develop explosive forward movement? [closed]

I was wondering if an explosive forward movement can help in self defense to counter-attack an opponent, or to simply get to him before he surprises you with a weapon, or before he can even use the ...
6
votes
7answers
219 views

To retract or not to retract when doing kicks?

In Karate, when we performed a kick, we were always stressed the important of retracting after performing the kick (also in punches). So pulling back after executing kick/punch was important. But ...
1
vote
4answers
3k views

What are the belt colors of Tae Kwon Do in order?

What are the belt colors of Tae Kwon Do in order? Also could you add the degrees, I have had a hard time finding a reliable site?
2
votes
4answers
116 views

Is Wing Chun or krav maga suitable for a sailing lifestyle

I am working in the merchant navy. I'll be working (sailing) for 6 months and then have 3 months of leave. I can train for this 3 months and practice myself when I am sailing using books and videos. ...
6
votes
1answer
1k views

Terminology: List of all boxing and muay thai technique terms with example photos

I'm looking to put together a list of all the technique terms for: boxing, muay thai. Such as the names for all the different punches, kicks, knees, elbow punches, etc... Anyone know if there is a ...
7
votes
12answers
2k views

What is Qi power and has it been proven to exist scientifically?

What is "Qi power"? Has it been scientifically investigated? How can we achieve this?
5
votes
4answers
155 views

Self-defense with hemiphlegia

I'm searching for a combat-technique that can be executed with only one arm and only one quick leg. Since I've become hemiphlegic two things changed: everything I knew about or/and had the skills ...
1
vote
2answers
150 views

Judo or BJJ gi? And, which size?

Thanks for reading my question. I've just started to take a Brazilian Jiu_Jiutsu (BJJ) course. I'm 5'5"/165 cm and weigh 67-68.5 kilograms=148-152 pounds in general, and muscularly built because of ...
6
votes
6answers
818 views

Is there a sport aspect to Krav Maga?

I'm familiar with the basics of Krav Maga (history, philosophy and approach), but not a practitioner. There's a lot to like in this martial art from my perspective, but I generally don't see any ...
1
vote
6answers
817 views

Krav Maga, is it 100% legal for defense?

I am 15 and I am currently being trained in Krav Maga, one on one with a partner. I have a very practical question: Am I allowed to use Krav Maga for any case of self-defense? Even a threatening or ...
8
votes
3answers
524 views

How effective is practicing a martial art strictly outside of a dojo for beginners?

My girlfriend has expressed interest in learning one of the martial arts I practice with me, but when she has come to a class she has been very self-concious about being new and inexperienced (I've ...
2
votes
5answers
78 views

Is there any special term for eskrima sticks?

Is there any special name for eskrima sticks? Like in aikido there is bokken, jo, tanto, is there some original name for the sticks other than just "sticks"? I only know the term sinawali, but this ...
6
votes
3answers
662 views

How should a BJJ practitioner run?

I asked a BJJ coach about running. He told me that running a long distance with the same pace affects the muscles negatively. It makes you react slower during a BJJ fight. Is this true? If yes, how ...
3
votes
3answers
1k views

How to improve speed, strength and condition for Kyokushin karate?

I'm practicing Kyokushin karate, however I want to develop some muscle (weight training), speed and conditioning (punching tree, training shins too). And then there are the katas, very important. ...
0
votes
1answer
33 views

Recovery/healing from a strained thumb from a bad wrist hold

I do theatre work as a hobby. During a recent rehearsal, I was supposed to be dragging a character across the stage. Of course, one is not trying to hurt the other person, so I maintained a relatively ...
1
vote
3answers
120 views

Good shoulder roll from a dive

I am having trouble exercising a good roll when I am doing it from a dive. I tend to roll towards my spine more than from shoulder to hip. It just seems impossible to roll more sideways wile diving ...
-3
votes
2answers
94 views

Chi as a weapon? [duplicate]

For martial artists that focus on chi manipulation, how do you use chi as a weapon? Do you inject your chi to disrupt the opponent's chi flow, do you make it blast to increase the power of your blows? ...
14
votes
7answers
664 views

What is a good age to introduce children to a martial art?

I have seen different recommendations for different styles as to what age to introduce a martial art to a child, sometimes as young as 4 years old. Factors such as attention span and interest of the ...
5
votes
5answers
501 views

Avoiding Knuckle Scrapes with Bag Work

My work schedule lately has required me to spend a lot more time working out on my own, so I've found myself working with a heavy bag at a nearby rec center. I keep running into a problem where I ...
13
votes
9answers
24k views

How do I increase hip flexibility for round kicks?

In the process of doing a round kick, or roundhouse kick, you need to turn your kicking leg over, to be perpendicular with your body. When I do this I loose significant height on my kick and can ...
7
votes
13answers
4k views

What are good solutions for MMA training with half long hair?

I basically always cut my hair right at the moment when they start getting into my eyes when training. Now I want to try and grow my hair to a half long - long hairstyle. There are some solutions I ...
0
votes
5answers
183 views

Best martial art for a big guy? [closed]

I received unconventional, unprofessional training in self defense from a friend who was once an Army Ranger, so I am proud to be able to answer at least simple questions about martial arts. But I was ...
6
votes
2answers
40 views

Bottom leg Volta Por Cima

In Capoeira I have always been taught that when coming out of Volta Por Cima to lead with the bottom leg. Are there any practical reasons why the bottom leg is supposed to come around first (instead ...
0
votes
0answers
25 views

I would like to start ju jitsu [duplicate]

I wanted to know if someone aged 15-16 is good to start. I want to know what you guys think of ju jitsu. Did any of you start at 15, how are you like now.
0
votes
1answer
95 views

What to do in full guard when you are able to grab your opponents knee as he stands up?

When you are in full guard, the person on top tries to get up and puts one knee out. You grab the knee, which lets you control his positioning. Where do you go from there?
3
votes
3answers
98 views

Pain and if it can be eased in a fight

I've been boxing for a while now and been very comfortable 2 years in all. I only have one issue: whenever I get hit and it hurts I keep on thinking about the pain and end up not wanting to throw as ...
8
votes
4answers
1k views

What glasses can I wear for martial arts training?

In the good old days I used to train karate. I would like to come back to martial arts (not necessarily karate) to work on my agility and endurance. There are two catches: Now I have a myopia + ...
3
votes
2answers
102 views

Building shoulder flexibility for Queda de Quatro

I enjoy doing capoeira, but one of the escape movements is giving me a lot of trouble. In the Queda de Quatro, where one leans backwards into a crab walk position to avoid a blow, I can't seem to do ...
1
vote
1answer
62 views

How to avoid injuries in spinal ligaments?

I'm a natural flexible person. I can't do a full split, or fit inside a small box but I kinda can lick my elbow and stood up and then put my hands on the floor with my legs extended. But in the past ...
4
votes
3answers
364 views

How do I choose a boxing glove?

Boxing gloves that in 8oz, 10oz, 12oz, 14oz, 16oz or 18oz. Is this sizing related to the hand size or to the amount of protection that it's offer? For use in sparring. Is it better to have the ...
5
votes
11answers
3k views

What exactly is Kalaripayattu?

I have heard a lot about ancient Indian martial arts called Kalaripayattu. Does anyone have info on this? How does it compare to kung fu?
0
votes
4answers
126 views

Best moment to land a low kick?

So pretty much I want to know how to make my low kicks most devastating. I did Kyokushin karate for a few years(until our dojo closed) and it helped a lot. Back then my low kicks were pretty alright, ...
3
votes
4answers
491 views

Muay Thai defensive techniques against grappling attacks

I'm just wondering whether Muay Thai teaching includes defensive tactics / techniques to use against grappling and take-downs. If they do, please share them. For instance, if someone tries to grapple ...
6
votes
1answer
56 views

Treating wooden weapons

What are traditional ways to treat wooden weapons (as hanbō, jō,...)? Should we oil the wood? What oil to use? How is it done? Should we use wax? What else? Should we repeat some treatement after ...
4
votes
7answers
300 views

Close quarter's defense: when you stand face to face with an attacker

What can we do against a harasser who comes at a distance of two inches of you with a clearly menacing attitude. What strike could be applied at the distance of two inches standing face to face (I ...
3
votes
3answers
59 views

Identifying a physical training device (pictures of a vertical padded tube with horizontal pipes coming out)

As you can see below, the physical training device consists of a thick padded central element, with padded poles sticking out of it, at multiple levels, hip and shoulder height. As for technique, one ...
2
votes
3answers
166 views

What would be a good gym workout for a Muay Thai fighter?

Everyone knows that a fighter has to train and practice fighting techniques - kicks, punches, defences, throws, and so on. But, to become a better fighter, it is always good to improve one's ...
2
votes
2answers
110 views

Is this shaolin tutorial any good for self-study?

I want to practice Kungfu/Shaolin to increase my stamina. I'm a software engineer and spent much time in front of a computer. I feel I'm very weak. I'm easily tired, easily depressed. I found this ...
4
votes
5answers
2k views

What are the long term consequences of practicing judo?

I'm starting to think getting smashed into the ground on a regular basis might not be too good for the body.
10
votes
3answers
2k views

Is there any documentation of newaza in Fusen-Ryu?

Renzo Gracie's book Mastering Jujitsu makes the interesting and not otherwise repeated claim that BJJ is descended directly from Fusen-Ryu rather than Judo. Allegedly, while Judo was cleaning up at ...
0
votes
0answers
11 views

I want to learn Jiu Jitsu here in Japan, so do you guys know a school in Japan where they teach Jiu Jitsu, not BJJ? [duplicate]

I want to learn original Japanese Jiu Jitsu here in Japan, but not BJJ. But I do not know to where to learn. Any ideas?
1
vote
1answer
67 views

Surefire tactical flashlight effective on sunglasses?

I hear those super bright flashlights can blind the assailant for a few seconds, but how effective is such a flashlight if the assailant were wearing sunglasses?
5
votes
2answers
73 views

Blisters from sticks

I am a beginner at arnis/kali/eskrima. every meeting, I always expect some blisters on my palm and finger, especially after hitting the tires with the stick. I won't quit just because of blisters, ...
5
votes
2answers
253 views

Has anyone had/recovered from achilles rupture?

I was in sparring class doing a basic drill (switch stance into a rear leg front kick) and blew out my right Achilles with a complete rupture. I had surgery to repair it about 4 weeks ago. I am ...
1
vote
1answer
54 views

Baguazhang in India? [closed]

I'm a girl, age 14, intent on learning Bagua, an ancient internal Taoist martial art which originates from China. Funny that I got inspired to this from a game (cough*tekken 3*cough), but I think that ...
3
votes
2answers
384 views

Origins of Shorinji Kempo

My question relates to the origins of Shorinji Kempo and its related arts. I'd like to gain a better understanding of where it came from. Part A: What styles did Doshin So train in while in China? ...
6
votes
4answers
374 views

Wearing a fitness tracker during a martial arts session

I have always wondered how to measure the calories expenditure from a training session (I practice Aikido, but this is a general question regardless of art or style) and I have found little advice on ...
4
votes
1answer
81 views

Do pins in judo have to be standard pins?

If in judo we execute a pin that different from a "standard" Osaekomi-waza, but still pins the opponent on their back or puts enough pressure for them to tap out, does it still fully count for ippon? ...

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