1
vote
6answers
190 views

When is a good time to throw a body punch in Muay Thai?

In Muay Thai sparring, most of the times when I go to throw a body punch it is because I see the defences of the head being too tight for a throw towards the head. The result of those attempts is ...
1
vote
4answers
128 views

Will Power Training affect your grappling skills?

Will Power Training affect your grapple skills if you combine it with BJJ or another grapple art? Many say it's better to focus on BJJ, instead of combining it with Power Training. They say you will ...
5
votes
11answers
485 views

What are good solutions for MMA training with half long hair?

I basically always cut my hair right at the moment when they start getting into my eyes when training. Now I want to try and grow my hair to a half long - long hairstyle. There are some solutions I ...
1
vote
5answers
405 views

What is the best way to improve your skills in BJJ (gi and no-gi) and become a black belt in short period?

There are many fighters like BJ PENN and Demian Maia that got their BJJ black belt in short period. Many say BJ Penn received it after 3 years of training - on Wikipedia they mention Demian Maia got ...
2
votes
4answers
215 views

Continuously exhaling while attacking or blocking

I had conversation with one of the advanced students in our dojo and he strongly suggested when I'm blocking (being uke) I should take one deep breath before I attack the nage and as soon as I have ...
8
votes
12answers
481 views

Self-defense against a bigger charging opponent

What options do you have against a bigger opponent charging like a lineman? (not just punching or kicking, but using his body-weight to overthrow you).
2
votes
3answers
90 views

What does a free fighting teacher teach

... since any technique is free to be used ? Logically each teacher could teach any martial art he wants ! but there couldn't be a federation, instructors and diplomas this way. There are very few ...
0
votes
2answers
107 views

How should I look for an “open” tournament near me?

I would like to enter an open martial arts, MMA, or taekwondo tournament in my area. Any information on the whereabouts of such a location would be greatly appreciated.
7
votes
8answers
485 views

Can I start training in tae kwon do at age 16?

I'm planning to start Taekwondo classes in a month but I just wanted to know if I have any chance being good at it to compete. Or am I a lost cause because I am 16 and people who go to national ...
2
votes
4answers
127 views

Good excercises to reduce the amount of pain in your palm/fingers when hitting with open palm?

For someone untrained, if you hit a human body with open palm (think slapping or spanking type hit), the hitter usually discovers that it hurts the surface of his palm and bottoms of fingers ...
4
votes
2answers
368 views

Arch support and martial arts shoes

I have a collapsed arch in one of my feet that makes repeated jumping or low-stance work quite painful. Some instructors are not fond of students wearing shoes (even if designed for martial arts use) ...
2
votes
5answers
503 views

Exercises for strengthening arms, wrists and fingers with the intent of sword use

In a previous question I asked whether it is better to start out with a light weapon, and then move on to a heavier one. I got the answer that yes, it's better to start with a lighter one and ...
4
votes
7answers
461 views

What's the physics behind checking kicks?

What's the reasoning behind checking kicks? Is it true that it's supposed to hurt the kicker when his kicks are checked? The third law of motion dictates that both the kicker and the checker should ...
5
votes
3answers
247 views

Taekwondo and muscle imbalance

I'm 25 YO female and I am struggling with injuries and poor posture due to muscle imbalance - relatively weaker posterior chain. I used to train in Taekwondo many years back, then got sedentary and ...
6
votes
6answers
189 views

Is it better to start out with a light weapon?

I am thinking of starting practicing HEMA (historical European martial arts), and so I am about to buy a sword to practice with. After looking around a bit I've become curious about how heavy a weapon ...
1
vote
0answers
60 views

Name That Kempo Style

Trying to remember the name of a kempo style I did as a child. It had the 7 star blocking pattern as a white belt sequence. It was a five animal (tiger, leopard, crane, snake, dragon) style. Each ...
5
votes
1answer
82 views

The use and historical authenticity of a 9 hook broadsword

I've recently bought a 9 hook broadsword from an online martial arts store. I bought it mainly for decoration, but as an ex kung fu practioner and a general sword enthusiast I want to know how it is ...
0
votes
2answers
117 views

Video of a person doing Qigong where somehow many others cannot lift him easily?

I remember that a few years ago, I watched a YouTube video about Qigong. In that video, there is a man who cannot be lifted easily by other people when he does not use Qigong force, but when he does ...
2
votes
2answers
110 views

Teaching wrestling to a Judoka

I am coaching a youth wrestling club, and one of the wrestlers has a three year background in Judo. What are the most importance points for a judoka transitioning to (folkstyle) wrestling? I know ...
2
votes
1answer
66 views

How to avoid Capoeira PCL strain

I'm quite fit and no stranger to sports, cardio or weight training but I'm not the most flexible. So I gave capoeira a little try, just the basics. Ginga and some basic Esquiva. The thing is I ...
3
votes
1answer
139 views

What's the difference between gi and no-gi Brazilian Jiujitsu?

What's the difference between gi and no-gi Brazilian Jiujitsu?
2
votes
1answer
121 views

Origins of Shorinji Kempo

My question relates to the origins of Shorinji Kempo and its related arts. I'd like to gain a better understanding of where it came from. Part A: What styles did Doshin So train in while in China? ...
6
votes
2answers
256 views

History of Shotokan's Influence on Taekwondo

I have heard two things about Taekwondo from different sources: A) The founder of TKD (Choi Hong Hi) trained in Shotokan Karate and TKD is based on Shotokan. B) Taekwondo is based on pre-existing ...
1
vote
1answer
68 views

Could Bushi Ban martial arts prepare me for the Olympics?

I am a novice in bushi ban style. I need to know can i participate in olympics after completing my study? or olympics allows only few styles (like tae-kwon-do)?
3
votes
2answers
97 views

Why is O guruma classified as an Ashi Waza

According to wikipedia O guruma is classified as a foot throwing technique. However my understanding was that the arms do the main work of breaking the balance and the leg acts as a block/pivot. Is my ...
1
vote
4answers
241 views

Are women not suitable for tricking?

I practise Taekwondo and am amazed by all those flying kicks and flips and everything. But when I was on YouTube watching tricking videos, I saw only a small proportion of women. Is it because less ...
2
votes
4answers
568 views

What does it take to get a black belt in Taekwondo?

I'm a software engineer basically but have been practicing taekwondo since 2-3 months. I just wanted to know what it takes to get a black belt?
3
votes
4answers
185 views

How can I improve my technique in Judo?

When I'm in randori, the technique that I mostly do that works nicely is Harai Goshi, but I'm starting to get countered since I do it often. When I try to do something like Seoi Nage, I can never seem ...
6
votes
4answers
534 views

Weapons in taekwondo?

I have trained weapons in a couple martial arts and I think that weapons should be a part of traditional taekwondo curriculum. For a particular school of taekwondo, they would not teach weapons as ...
1
vote
2answers
107 views

I'm totally new to Tai Chi How to learn it and where to learn it?

I recently came to know about Tai chi and I'm interested in learning it. Unfortunately, there are no Tai chi classes around. Can I learn it through internet or any other medium? If so please guide me. ...
1
vote
3answers
212 views

Getting my (do)gi white again

I have read this M.A. question: What are the ways to get sweat stains out of a Gi? My gi is at least two years old (probably a lot older). It is an Adidas J800 (do)gi. It is 30% polyester (800 g/m² ...
2
votes
4answers
731 views

Between Kyokushin and Shotokan, which focuses more on hard sparring and less on kata?

I like full contact hard body sparring. I'm not much of a fan of a lot of katas, since I've been through enough of that in TKD. However, I wouldn't mind some kata. I'm also not a fan of karate joint ...
3
votes
1answer
90 views

I Ching and Taekwondo forms

I have read that the black belt Taekwondo forms are each associated with an I Ching trigram. Are these correspondences emphasized in any dojangs? What can I take away from these associations? The ...
4
votes
3answers
412 views

Why are ankles wrapped in Muay Thai?

I have seen a large portion (but not all) of Muay Thai athletes wrapping their ankles. What are the benefits of doing so? Is it for reducing damage incurred from kicking the opponent or preventing ...
1
vote
2answers
96 views

When training for more than 90 minutes is it advisable to take a break to recuperate?

I feel like when the training sessions are longer than 90 minutes, and when there is no recuperation/pause/break period, I feel drained after practice and technique and skill diminish. Is this a good ...
2
votes
4answers
451 views

Effectiveness of low kick to inner thigh of opponent's leading leg in mauy thai boxing?

In muay thai boxing there is the low kick to the inner thigh of the opponent's leading leg as shown in : link to video I have practised this in training and seen people with bruises from those kicks. ...
0
votes
5answers
235 views

How to learn Muy Thai or to fight really well by myself?

How to learn Muy Thai or to fight really well by myself? Somewhere online like YouTube preferably? so i can be good fighter
3
votes
1answer
122 views

How to safely harden the inner thigh

I recently started kick-boxing training and last time there was an exercise in which we had to deliver low round kicks to the partner's outer and inner thigh. The kicks were half power and I did not ...
2
votes
5answers
183 views

Yang tai chi breathing (when to inhale/exhale)

I'm doing a Tai Chi class and am pretty much a novice at it, so I also youtube'd around and read a lot. I'm now confused about breathing. My class teacher (old guy, but aren't they all?) says for the ...
2
votes
0answers
24 views

How did the belt system color develop? [duplicate]

I was told that a student of martial arts started with a white belt and used the same belt throughout their training and that they never washed the belt so over time it became darker and eventually ...
0
votes
5answers
217 views

Can I be bulky and fast at the same time?

Is it true that bulky people can't be fast like Bruce Lee or flexible like "Superfoot" Wallace or tall like the great Khalil? I want to be big, fast, and able to fight all at the same time.
4
votes
4answers
472 views

Why are traditional karate gi's white?

I was reading about some of the history of Karate recently, and this question came to me. I can understand, in modern times, different coloured gis with sport martial arts, but can anyone tell me, or ...
3
votes
3answers
199 views

Can there be too much training?

My oldest son (19) teaches and trains BJJ 6 days a week. He teaches and takes morning, afternoon and evening classes, plus trains MMA, does fitness training and is currently learning some boxing. My ...
3
votes
2answers
121 views

Why don't some gyms focus on take downs?

I have noticed some gyms don't focus on take downs, unless they have a special comp training class. The kids classes always start on their knees. I trust that different gyms have different training ...
5
votes
2answers
173 views

Breakfalls in competition

I've done judo on and off for a number of years and haven't really competed. Now that I've started back I'd like to (once I feel I'm good enough) start entering more events. Due to years of club ...
1
vote
2answers
372 views

How many people in america know bjj and/or mma in america?

I was reading an articles on kids doing mma in america and it stated an estimated 3 million kids participate in mma in America. I also notice how many American guys study and know bjj and to a lesser ...
5
votes
6answers
404 views

What is the Most Effective Discipline to Learn for Absolute Beginners

I am a Marine myself and between extensive combat experience, close quarter, and hand to hand, I am well versed in a variety of disciplines. For me this comes naturally. Now that being said, I am ...
4
votes
3answers
190 views

Learning not to turn your back on ground?

As a judoka, I've the bad habit of turning my back when ever I get in trouble in groundwork. In competition judo, you only get points for throwing your opponent, and landing stomach down doesn't ...
4
votes
9answers
1k views

How to defend against dog attacks?

I was wondering what would be the best way to protect yourself against a dog attack. I am interested to know what unarmed options there are on the following scenarios: Against a single rabid dog. ...
4
votes
2answers
117 views

Utsuri goshi vs ushiro goshi usage

They're both similar in execution and used as counters against hip techniques. Are there any reasons to prefer using one instead of the other in various situations?

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