11
votes
2answers
292 views

“Aikido is first and foremost BUDO”

The above sentence has been attributed to O'Sensei and I'd like to use it as a motto for my dojo's website. Problem: I can't find a reliable source about when/where he said this. Or a proper Japanese ...
11
votes
6answers
549 views

How can I try to engage students who don't really want to be there?

I teach Aikido at a local community college. Roughly half of the kids are there just to fulfill a P.E. requirement. These students can be frustrating because they aren't really interested in martials ...
11
votes
3answers
180 views

Are students with disabilities tested differently?

I don't use testing when I teach; I observe and promote when students are ready (hopefully avoiding various observer effects). That said, I judge individuals based on their individual capabilities and ...
11
votes
7answers
3k views

How do I improve my attack speed?

This question is a little different than a previous question on speed and footwork. Recently my sensei critiqued my sparring, saying my block and counter techniques are pretty strong, but I'm lacking ...
11
votes
4answers
225 views

What is the best way to work with a partner who misunderstands the drill?

Regardless of the two-person drill, sometimes you have a partner who's certain he understands the drill, particularly when he's been doing it a while. Unfortunately, that's ... Not always true. In my ...
11
votes
2answers
595 views

Can someone learn Krav Maga moves without exacerbating injuries?

Would like to learn Krav Maga but have injuries that mean I would only be able to learn it in a limited fashion. I would want to learn it for self defense purposes after being accosted by a male in ...
10
votes
9answers
800 views

What material should be covered in a rape-defense course?

Many martial arts schools have outreach programs either open to the public or at local colleges, high schools, or youth programs that are of a limited duration (one day or a handful of sessions) and ...
10
votes
11answers
1k views

How does a non-grappler train to be ready to avoid grappling in a real-world situation?

I train in non-grappling arts. I have a reasonable amount of experience with this. However, I'm not sure how I would deal with an untrained opponent coming to grapple with me -- or someone whose ...
10
votes
7answers
614 views

How important is lineage when it comes to credibility or trustworthiness?

I was doing some surfing today and noticed a few mentions of lineage when considering a given school/dojo. The people asking about lineage of a given school seemed to feel that if the instructor(s) ...
10
votes
7answers
3k views

What's the best way to stop a nose bleed quickly?

I tend to suffer a number of these in training. Various people have various ideas on ways to quickly stop the bleed. Is there a well researched way to quickly stop a nose bleed?
10
votes
10answers
11k views

How do I increase my wrist strength for punching?

When I throw a punch, sometimes my wrist doesn't stay straight and I run the risk of spraining it. What kind of exercises can I do to strengthen my wrists so that my wrist isn't going to bend when I ...
10
votes
8answers
1k views

How can I improve my teaching of ukemi or break falling?

How can I improve teaching forward and flip (kote gaeshi and sumi otoshi for those that know what it looks like) breakfalls? I have been teaching those for a while and students do pick them up and ...
10
votes
6answers
7k views

Lowering heart rate at will

I train archery as part of my martial arts training. What is the best way to lower or control heart rate before taking shot? Assuming I have been doing activity that raised it. I know just waiting for ...
10
votes
7answers
452 views

How does Bartitsu's “foot hook with a cane” technique work?

Bartitsu is the British Gentleman's MMA. And one of the self-defense sequences, pictured underneath, involves hooking the opponent's foot with your cane and pulling his legs apart. I've found one ...
10
votes
8answers
1k views

What is a good defense against a rear naked choke?

Within the context of Brazilian Ju-Jitsu and its rules: Assuming you are on the ground and someone has your back and hooks in, is there a defense to a rear naked choke? Or is the only defense to ...
10
votes
11answers
3k views

What are the advantages of using a vertical fist for punching?

There is vertical fist punch in Hapkido as well as some Chinese martial arts and in older styles of boxing, but I see it a lot less in modern fighting and sparring. What are the advantages and ...
10
votes
5answers
325 views

Going up on the ball of the foot for a front snap kick

This may be getting into technical minutia, but it's something that's been bugging me since I first came across it. I've seen multiple different views (as one might expect) for the position of the ...
10
votes
4answers
332 views

What are the key changes when moving from TKD-based point-break to continuous sparring?

A few years ago, my Taekwondo organization (ITF-based if that makes a difference for purposes of this question) made the shift from point-break sparring (sparring stops after one side scores, resets ...
10
votes
6answers
1k views

What are the ways to get sweat stains out of a Gi?

I find even with things like Napisan etc my Gi ends up with stains around the neck and Sleeves. Are there any ways to keep it pure white?
10
votes
6answers
258 views

How can I become a good training partner

So after an enforced retirement from football (the Australian kind) due to being knocked unconscious in two consecutive games I demanded my parents let me take up martial arts instead. Several ...
10
votes
9answers
5k views

Best weight lifting exercise to develop a Wing Chun chain punch

What would be some good exercises to develop more power in a Wing Chun chain punch? Is it as simple as working on my triceps?
10
votes
2answers
814 views

Should I train differently to spar guys who are bigger than me?

I am a 2nd degree black belt in Tae Kwon Do. I have a few tournaments coming up and I am training in my sparring techniques. I am 12 years old with 2 national sparring championships (and on the ...
10
votes
2answers
256 views

Do all schools of BJJ come from the same root?

Do all schools of Brazilian Jiu-Jitsu (BJJ) come from the same original source? Or did some come down different path ways and hop on to the BJJ marketing wagon?
10
votes
3answers
2k views

To what extent do (should) judo and BJJ overlap?

Now, I'm fairly well acquainted with the history, concepts, goals, and methodology of judo and BJJ, on paper I mean. I realize that BJJ evolved from judo, and that both involve takedowns/throws and ...
10
votes
1answer
269 views

Has Brazilian Jiu-Jitsu been recognized as a form of Jiu-Jitsu in Japan?

In North America, Brazilian Jiu-Jitsu practice and instruction is quite different from what is found in schools of Jiu-Jitsu that describe themselves as Japanese. Are the two martial arts still ...
10
votes
1answer
67 views

What are the functional differences between the five main T'ai Chi styles?

As someone who is looking to start practicing T'ai Chi for health and meditative benefits rather than any deeper philosophical reasons, I find quickly that there are 5 'main' styles listed, which each ...
10
votes
1answer
138 views

Are Aikido joint locks harmful to children?

Note that this question is a mirror of this one on skeptics.se. Due to the lack of answers, I thought here might be a good place to seek more. Feel free to answer in either. There is a fairly wide ...
10
votes
4answers
3k views

How do I increase flexibility to achieve a full split?

I am 21 years of age. I have been learning taekwondo for a year. However, I am still unable to achieve a complete split. What are exercises that I can do to increase my flexibility to reach a complete ...
10
votes
4answers
288 views

Is there a written, authoritative source I can reference for interpretations (Bunkai) of Karate (Shotokan) katas?

I'd like to learn more about the various applications and interpretations of Karate katas. Is there a written source I can use?
10
votes
7answers
1k views

How are joints affected in the long term by martial arts practice?

When doing certain exercises, I get the feeling that they would cause stress on the joints after doing them for years and years (such as elbow joints in the instance of wing chun chain punches). ...
9
votes
14answers
1k views

Self-defense against chainsaw attack

Is there any "style" or self-defence that teaches techniques against chainsaw attack. E.g. if somebody attacks you like this video I don't now how to defend myself. Either I could run away or attack ...
9
votes
7answers
604 views

What information should I consider when choosing a martial art to study?

I'm in below-average shape and thinking about taking up the study of a martial art for a handful of reasons: I want to get in shape but need external "guilt factors" to motivate me not to skip ...
9
votes
8answers
1k views

How to best maintain mount position

The title pretty much sums it up, I often have trouble maintaining mount, so much so, that i rarely even bother going to the position because i get reversed so quickly. This makes me miss out on ...
9
votes
10answers
421 views

Choosing a Target When Cornered by Multiple Attackers

I would like to know which (if any at all) contemporary system base their tactics in deciding who to attack first in order to create a escaping route. Scenario: Cornered in a place where 4 ...
9
votes
8answers
793 views

What can i practice to remove tension from my movements

I'm a Wing Chun student and my Sihing regularly tells me that i shouldn't be so tensed in all my movements. A lot of techniques in WC required smooth arm and leg movements to react to our opponents ...
9
votes
6answers
736 views

Benefits of a formal senpai/kohai relationship within an Aikido dojo

What are the benefits of a formal senpai/kohai relationship within the cadre of a western (aka based in the UK) Aikido dojo? I am interested in personal experience (not opinions) as to whether ...
9
votes
5answers
3k views

Is it good to practise punching a wall? No place for punching bag

I don't have a place for a punching bag in my home. I wrap up a cloth or a bandage on my hand and i practice my kick boxing punches on the wall along with knuckle push ups. My master told its not good ...
9
votes
5answers
528 views

How to overcome fear to jump?

I practice Taekwondo. My biggest hurdle at the moment is that I am afraid of falling down. For example, when I do a scissor kick, I was told to level my torso to kick higher. But I am afraid that I ...
9
votes
5answers
548 views

Octagonal vs round shaped staff weapons

I just had first lesson in Aikido with Jo and was surprised to see that some of the staffs were octagonal and some were round. Can someone explain what is the difference and if there are any ...
9
votes
5answers
220 views

How helpful is it to film yourself during training and analyze videos after training?

While most of the gyms and dojos where I've trained so far had mirrors to help you work on your technique I think videos are underused. In my opinion, taking a video of e.g. a sparring session or ...
9
votes
4answers
214 views

Avoiding breath lockups

I am beginner at aikido and when I train, for some reason I tend to hold my breath when I should be exhaling. Mostly during falls and techniques where I'm nage. Is there a way to get rid of this bad ...
9
votes
6answers
282 views

How do you ease someone over 40 back into training after many years absence?

I am nearly 50 and have been training more-or-less continuously for most of my adult life. I am careful to baby myself after injury, particularly joint injury, because I'm painfully aware how much ...
9
votes
7answers
430 views

How do I keep a safe distance from potential threats without escalating the situation?

How do I maintain martial awareness of a person's movement and intent when that person is very physically close (conversation distance, or passing on the street) to me? The situation could be a guy ...
9
votes
6answers
202 views

How can I practice shooting for a combat situation?

I realize that it's impossible to simulate a combat situation. But I think that shooting at target practice is wildly different from shooting under duress when lives are on the line. How can someone ...
9
votes
3answers
160 views

Bokken and Jo restoration

I have an old jo and bokken that are quiet damaged after repeating hitting other fast flying pieces of wood. Is there a way to bring those back to life from an aesthetic point of view as they are ...
9
votes
1answer
244 views

Where do kneeling and bowing down in Kung Fu come from?

In our dojo (Kung Fu) we kneel and bow. Where did this tradition come from?
9
votes
1answer
488 views

Are there any Wing Chun Kungfu training dummy designs that are fit for use in a condo?

I'm looking to practice some with a training dummy at home. I live in a condo (apartment building), and am concerned with: being able to mount it properly noise absorption - minimal noise production ...
9
votes
3answers
495 views

How, historically, did American push-hands get so restrictive in comparison to Chinese push-hands?

In tai chi circles outside of China, push hands competitions are noticeably more restrictive in their rules and format: Many competitions use "fixed-step" rules (for example, this British event and ...
8
votes
9answers
484 views

Are Aikido movies on the internet helpful for beginners?

My Aikido teacher advised us (I'm in a beginners group) not to study Aikido movies on youtube, at least not until we get our black belts. He said that's because there are different Aikido styles and ...
8
votes
4answers
606 views

Are chi-sao-style drills found anywhere other than in Wing Chun?

Is there any other martial art apart from wing-chun, that uses technique or drills like chi sao (sticky/sticking hands)?

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