4
votes
3answers
158 views

is Jun Chong TKD a legitimate TKD dojo for self defense?

I wanted to sign up for TKD, and I really like Jun Chong TKD. However, I heard by some that TKD isn't a realistic means of self defense because a lot of the places teaching are "mcdojos." I've heard ...
5
votes
11answers
2k views

How to defend against dog attacks?

I was wondering what would be the best way to protect yourself against a dog attack. I am interested to know what unarmed options there are on the following scenarios: Against a single rabid dog. ...
9
votes
14answers
1k views

Self-defense against chainsaw attack

Is there any "style" or self-defence that teaches techniques against chainsaw attack. E.g. if somebody attacks you like this video I don't now how to defend myself. Either I could run away or attack ...
5
votes
2answers
110 views

Correct position to leave an attacker after doing an strangulation to him

As a judoka, I always wonder about this issue. As far as I know, someone that has lost consciousness has a risk of swallowing his own tongue and dying after few minutes. In which position should I ...
1
vote
1answer
54 views

Panantukan numbered template?

In the Kali I've done, we do a 12 angle pattern for stick and knife. The knife pattern has some analogs to the stick pattern, but is not exactly the same due to the different capabilities of the ...
9
votes
8answers
765 views

What can i practice to remove tension from my movements

I'm a Wing Chun student and my Sihing regularly tells me that i shouldn't be so tensed in all my movements. A lot of techniques in WC required smooth arm and leg movements to react to our opponents ...
4
votes
4answers
248 views

Impact of being smaller(shorter arms) and how to overcome this

I'm not so tall 1.70 meter but i have very short arms. When training Wing Chun i notice that from training distance all my training parters can easily hit me. But if i stretch my arm to hit i really ...
7
votes
7answers
294 views

Should I wear bandages?

I haven't practiced (Wing-Tsun) for a long time, but now I have a chance. In my new dorm gym, there's a huge boxing bag (~2 meters tall, ~0.5 meter wide) and it is pretty hard/tough/firm (I don't ...
6
votes
2answers
1k views

Junior BJJ belts transformation when one becomes adult

Junior BJJ belts are different from adult ones, I wonder how they will be transformed when junior becomes adult So let's say I'm 15 and have Orange belt, when I will be 17 should I start from White ...
2
votes
3answers
123 views

When doing a hip throw, is there a such thing as too low?

Hip techniques are performed by lowering your center of gravity below your opponent's. Throws require less effort the lower you are; is there a point where it'd take more effort if you went lower?
5
votes
2answers
151 views

How should a BJJ practitioner run?

I asked a BJJ coach about running. He told me that running a long distance with the same pace affects the muscles negatively. It makes you react slower during a BJJ fight. Is this true? If yes, how ...
1
vote
1answer
50 views

Half guard Bottom/top tips?

I am constantly getting stuck in the guard half: on bottom- I cannot sweep/always get passed. on top- cannot escape the persons half guard to progress and pass. Any tips/tutorials would be great in ...
0
votes
2answers
83 views

where i can attack on enemy's body

I am new to martial arts. I am very interested to know about some self defence aspect. If I were blocked with 2 or 3 enemies where I can attack on their bodies? And how to make the punch strong? I ...
1
vote
5answers
2k views

Straight punch to the head and knockout

When performing a straigh punch (left or right) to the head what is the better target for maximise the chance of knockout ?
4
votes
10answers
1k views

How likely is serious injury in martial arts practice?

What and how big negative consequences might martial arts lead to? I was very interested in martial arts when I was younger, and I am still interested. However, I have chosen not to train any martial ...
2
votes
3answers
194 views

What's the recommended way to deal with an injured hamstring while still practicing?

Periodically, we all experience a hamstring issue, such as a pulled, ripped or torn hamstring. In relation to my current issue (a pulled hamstring in the left leg), I would like to continue practicing ...
3
votes
2answers
89 views

BJJ- Gym training that is beneficial (specific to BJJ)?

Just got my first stripe on my white belt today! I am looking to supplement my bjj training with weights approx 2x a week. I am already quite experienced in the gym as I have weight trained ...
2
votes
4answers
136 views

What techniques would be effective in Zero Graivty? [closed]

a friend of mine named his BJJ club "Zero Gravity". It got me thinking, what would be effective techniques if you actually were in zero gravity? To me, things like striking and kicking don't seem ...
7
votes
6answers
2k views

How can one practice spear-hand strikes, while still knowing you got the technique right?

One of the techniques in many martial arts is a spear hand strikes, where you make your hand rigid and thrust into the opponent. There are a couple of different variations, e.g., in hapkido we have a ...
1
vote
1answer
71 views

Stahara word usage

In the 1920 text, Secrets of Jujitsu by Captain Allan Smith (the pdf is readily available by googling), Smith refers to the abdominal region as the "Stahara". I've done some Japanese arts before, but ...
3
votes
3answers
191 views

The (hidden?) meaning of “Karate is life”

Sensei Morio Higaonna and Sensei Gichin Funakoshi said in somewhat terse terms "Karate is my life" or, Karate is a way of life. What did they mean by this? Did they mean it in a Zen of ...
0
votes
2answers
179 views

Muay Thai or Krav Maga?

I have always wanted to learn Kali, but I never had any schools in my area teaching any martial arts. Now that I have moved (I'm mostly staying for 2 years before moving again), I found a school near ...
8
votes
5answers
619 views

What exercises can I do to strengthen my knees for seated techniques?

In Aikido it is known that repeated suwariwaza techniques (seated techniques) are very hard on your knees. Most of the older masters have knee issues where they struggle to transition from seated to ...
3
votes
2answers
98 views

Are punches that impact an eye dangerous? (Muay Thai)

During sparring in Muay Thai, I occasionally receive hook-punches (even straight punches) where the corner/edge of the glove makes solid contact with an eye of mine. I can feel that my eye is sore for ...
3
votes
3answers
272 views

Are Systema and Pankration similar to each other?

Is Systema a modern version of Pankration? The ancient style is very loose in the rules. Except that for Systema, there are weapons included, it is also quite loose in restrictions and practical for ...
4
votes
3answers
177 views

How many days per week shoud I train BJJ?

I recently started training BJJ and was wondering if training monday through friday with the weekend off is overkill? I've been feeling sore after every class and in the morning I feel like someone ...
5
votes
1answer
283 views

Underwater Rear Naked Choke

I play waterpolo and while it is not often that I am blatantly choked out it has happened enough that I was wondering if you guys had any ideas for escaping a rear naked choke while underwater. The ...
4
votes
1answer
168 views

Does anyone know a good source of information about Sambo on the web?

I've seen some videos of Sambo, but I've never seen real practice. I've practiced some Aikido and BJJ. Looks like Sambo has some ground elements that might be similar to Jiu-Jitsu and some standing ...
10
votes
4answers
3k views

How do I increase flexibility to achieve a full split?

I am 21 years of age. I have been learning taekwondo for a year. However, I am still unable to achieve a complete split. What are exercises that I can do to increase my flexibility to reach a complete ...
1
vote
1answer
69 views

Is it good or bad to compete in a higher weight class?

Is it good for my learning process to compete in higher weight class? My weight is 63 In many BJJ events you have -64, -70, -76, ... Normally I should compete in -64 but I prefer competing in -70. ...
0
votes
2answers
134 views

How to avoid gassing out during a BJJ or Grappling tournament?

How does someone prepare for a BJJ tournament, especially when the person is gassing out after the first minute of the first fight? What could be the reason of gassing out? Is the overtraining ...
1
vote
5answers
148 views

Which is the best way for learning Wing Chun?

Can somebody tell me some hints in learning Wing Chun? Some tutorials,Youtube channels,etc. Thanks!
2
votes
0answers
87 views

Apache Knife Fighting System

Is this system really an original system thought by Native Ametrican Indians from generation to generation or it's just a system artificially developed by Robert Redfeather ...
3
votes
2answers
71 views

Building shoulder flexibility for Queda de Quatro

I enjoy doing capoeira, but one of the escape movements is giving me a lot of trouble. In the Queda de Quatro, where one leans backwards into a crab walk position to avoid a blow, I can't seem to do ...
0
votes
1answer
93 views

could someone name some weird looking martial arts [closed]

I know of an Indian martial art that is all kicking and another called Kalaripayyatu, or something like that (not perfectly spelled.) I also know of copeira, although I've never studied any of these. ...
4
votes
1answer
96 views

Oshitaoshi ukemi name

I am looking for the Japanese (or western) name of the breakfall uke does to escape from oshitaoshi. Basically, this is a half cart wheel that uke does when tori applies oshitaoshi. In the drawing ...
0
votes
1answer
44 views

Is there some experts based resources on self defense techniques? [closed]

would you suggest some good expert based youtube channel or websites focused on basic self defense techniques?
3
votes
1answer
118 views

Falling leaf ukemi

What is the Japanese terminology for a falling leaf break fall? For those who do not know what it looks like. From standing, you would train it by putting both hands on the floor, kicking your legs ...
2
votes
7answers
497 views

How to avoid recoiling when someone pushes you?

What parts of the body should be trained? How to be ready for a hard push?
5
votes
2answers
233 views

How does one train for a spinning reverse kick?

I saw a very well executed spinning reverse kick in this video of the Athens Olympics. I can do a reverse kick and a jumping turning kick. How can move on to acquire the necessary skills to perform ...
3
votes
4answers
389 views

What are the long term consequences of practicing judo?

I'm starting to think getting smashed into the ground on a regular basis might not be too good for the body.
12
votes
9answers
2k views

What's the difference between Internal and External martial arts?

What is the difference between External martial arts and Internal martial arts?
2
votes
3answers
72 views

How to prepare your mind before practicing martial arts

I believe you have to focus your mind before starting to train. I Would like to know how teachers help their students gain and retain their discipline for the duration of the class. I am interested ...
3
votes
3answers
151 views

What do I need to watch out for when dealing with shorter opponents?

I'm in Japan teaching English (as part of the JET Programme) at a middle school, and I joined their Judo club. At 183+ cm (6 ft+ - I actually have to be careful of some doorways) and ~76 kg (~167 ...
17
votes
8answers
9k views

What does the closed fist covered by open hand signify?

This motion shows up in some styles of Karate (opening movement of several Shotokan kata - Bassai Dai, Jiin, Jion, Jitte) and some Kung-Fu styles. What does it represent?
2
votes
2answers
85 views

What is the name of this bo?

I was at a seminar this weekend and saw a bit of Kukishin Ryu Bojutsu. The teacher used a special type of bo that I had not seen before and am having trouble finding information about. It had 9 metal ...
1
vote
1answer
113 views

Karate - Hangetsu (Seisan) - can one damage one's muscles through slow movements?

I was practicing Hangestu this morning with a lot of focus and tension. Throughout the final move I kept the tension, with my muscles working against each other, and felt a definite pain within my ...
2
votes
1answer
75 views

Tips for increasing power of bankai

So I was practicing with my bankai today and I just feel like I could be generating much more force. Does anyone know of a couple of exercises I could do to increase my reiatsu?
1
vote
1answer
142 views

What are the chances of breaking my nose if I take up a Judo class?

I was thinking about joining a judo club near my house, but I was wondering what kind of injuries I have to expect by practicing this martial art ( I'm especially worried about my nose, my nasal ...
3
votes
2answers
144 views

Why did Kano focus on grappling?

It seems like Kano could've easily gone a different direction and focused on striking, weapons, or even a general sport. Why did he have such a keen focus on grappling in particular?

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