1
vote
1answer
148 views

What are the chances of breaking my nose if I take up a Judo class?

I was thinking about joining a judo club near my house, but I was wondering what kind of injuries I have to expect by practicing this martial art ( I'm especially worried about my nose, my nasal ...
3
votes
3answers
152 views

What do I need to watch out for when dealing with shorter opponents?

I'm in Japan teaching English (as part of the JET Programme) at a middle school, and I joined their Judo club. At 183+ cm (6 ft+ - I actually have to be careful of some doorways) and ~76 kg (~167 ...
3
votes
2answers
149 views

Why did Kano focus on grappling?

It seems like Kano could've easily gone a different direction and focused on striking, weapons, or even a general sport. Why did he have such a keen focus on grappling in particular?
2
votes
3answers
125 views

When doing a hip throw, is there a such thing as too low?

Hip techniques are performed by lowering your center of gravity below your opponent's. Throws require less effort the lower you are; is there a point where it'd take more effort if you went lower?
1
vote
1answer
63 views

Why is seoi-nage a hand technique?

What makes seoi-nage a hand technique instead of a hip technique? Is there something fundamentally different about it that separates it from hip techniques like o-goshi and koshi guruma?
2
votes
1answer
136 views

Risk of using headlocks in a real-life situation [closed]

I wonder whether we should always avoid using a headlock (even if we have a chance to use) in a real attack. The hands of the 'headlocked' person would be free to pull a knife, or any other weapon.
2
votes
1answer
80 views

Is there any IWUF-compliant material of Wushu techniques and forms for reference?

I'm looking for a reliable book, website or document that I can use for reference to study each technique specification, and memorize each compulsory Wushu form defined by IWUF. For Changquan and/or ...
3
votes
2answers
154 views

What Brazilian Jiu Jitsu belt ranking at age 16 after 11 yrs experience?

My son started training in Brazilian Jiu Jitsu at the age of 5. Assuming he continues this, what belt should he receive once he is in the adult class? According to the belt chart, it would be blue or ...
2
votes
1answer
103 views

How should one physically prepare for BJJ?

Often I'm out of training because of a lack of schools around where I'm living. But when I can, I train Brazilian jiujitsu. During those times of no combat sports training, what kind of strength, ...
4
votes
1answer
146 views

How does one effectively use focus mitts in training?

I know that there are many trainers who use focus mitts as a method for developing cardio, but many of the coaches/trainers who I respect seem to reject this notion and feel that the purpose of focus ...
8
votes
2answers
121 views

Where can I find statistics on attack modalities?

I'm not sure that the terms I'm using are standard, or that I'm explaining them well. Comments and feedback are welcome. Let me try to explain my terms, explain my assumption and then ask a question. ...
1
vote
5answers
153 views

Which is the best way for learning Wing Chun?

Can somebody tell me some hints in learning Wing Chun? Some tutorials,Youtube channels,etc. Thanks!
7
votes
1answer
183 views

Western Boxing Styles and their Features

What are some major (widespread) styles of western boxing and what are the features of these styles? I am not talking about styles in the sense of "in-fighter", "out-fighter", "brawler", etc... ...
3
votes
2answers
72 views

Building shoulder flexibility for Queda de Quatro

I enjoy doing capoeira, but one of the escape movements is giving me a lot of trouble. In the Queda de Quatro, where one leans backwards into a crab walk position to avoid a blow, I can't seem to do ...
2
votes
7answers
556 views

How to avoid recoiling when someone pushes you?

What parts of the body should be trained? How to be ready for a hard push?
3
votes
5answers
178 views

Best martial art for someone with bad elbow?

I have the onset of rheumatoid arthritis in one of my elbows. My other arm is fine and everything else is fine. What martial arts could I practise without excessive strain on the elbows? EDIT: The ...
1
vote
0answers
88 views

What is the main technical focus of Bushin Ryu?

What is the main technical focus of Bushin Ryu? I have met others who have studied this style from time to time over the years at various seminars and workshops. All seemed very skillful. This is ...
0
votes
1answer
151 views

What can I do to stretch my legs out further? [duplicate]

I have been practicing shedokan for last two years. But unfortunately I stated my training at an age of 21 years (Now I'm 23). Consequences I am facing of starting this much late is that my legs do ...
3
votes
2answers
117 views

How can I use mindfulness to regain focus during Muay Thai?

Focus concerns during Muay Thai drills I'm quite fixated on the cognitive level of martial arts and as I'm doing beginner Muay Thai at present - I'll narrow the scope only to mindfulness practice on ...
5
votes
2answers
674 views

How do I increase endurance levels to cope with Muay Thai demands?

To provide some background: I have been attending training sessions for Muay Thai Fundamentals (Beginners) sporadically for the past 5-10 weeks now. Whilst there has been some observable improvements ...
3
votes
7answers
579 views

Defence against Wing Chun

What is the most effective defence against a Wing Chun practitioner? I know Wing Chun features punching quite heavily and has a very efficient defence itself but I am interested to know how to ...
-2
votes
1answer
78 views

a relaxed and calm feeling after an intense practice?

okay so here how it goes: I did some punching and kicking practice. after that I took a shower and after that I suddenly felt a little different I was very clam and relaxed full of awareness. I felt ...
9
votes
7answers
604 views

What information should I consider when choosing a martial art to study?

I'm in below-average shape and thinking about taking up the study of a martial art for a handful of reasons: I want to get in shape but need external "guilt factors" to motivate me not to skip ...
5
votes
4answers
104 views

Training Footwork for people with knee issues

I've frequently seen that the difference between exacerbating and at least not-further-harming knees can come down to proper stances and footwork. For example, I emphasize not pushing the knee past ...
3
votes
3answers
142 views

Should I start competition or wait for green belt

I am an orange belt. I've been training BJJ for 7 months, and was wondering if I should start to compete or wait until I get my green belt? I've gone to four tournaments to watch and I would like to ...
2
votes
5answers
196 views

Rising Block or High Block stylistic question

My Tang Soo Do instructor has us execute high blocks by continuing the forearm motion at the elbow past the ending position that I believe is traditionally accepted. We end the block with the arm ...
2
votes
4answers
177 views

What drills are good to escape/break Spider Guard?

Mostly when I get stuck into the Spider Guard - me in standing position. Actions: I grab the legs; Move my creases of elbows/biceps inward; I take a step back [along with step 1 and 2]; Move his ...
0
votes
4answers
178 views

Can you be immune to chokeholds?

This guy in a video seemed to be unaffected by his partner's chokehold. Is it possible to be immune to chokeholds?
1
vote
1answer
104 views

Why do we train martial arts? [closed]

I've been doing some serious thinking on WHY i am doing martial arts. Can't get it out of my mind and that's all i've been thinking about. This all happened after a trip to Japan and Australia with ...
0
votes
1answer
133 views

What are Kung Fu's Tao Lu and Chang quan?

I'm new to Wushu, and I've read some stuff on the web about it, but I still don't understand a lot of things, for example: Is Tao lu the name of the northern Kung Fu style? Or is it a general name ...
2
votes
1answer
32 views

Why is osoto guruma in dai gokyo?

My understanding is that nage-waza is grouped by factors such as difficulty of break-falling and throwing difficulty. Is there a reason osoto guruma is in dai gokyo while osoto gari is in dai ikkyo?
3
votes
3answers
288 views

Why is osoto guruma named osoto guruma?

Osoto gari translates to "large outer reap". That makes perfect sense as it is a large reap on the outer leg. Osoto guruma translates to "large outer wheel" and the "wheel" part eludes me. What ...
0
votes
3answers
114 views

Could applying an anaconda choke to a turtled opponent be mistaken for a neck crank in gi BJJ?

I am worried about getting disqualified for applying an anaconda choke to an opponent in the turtle position (on all fours). I know this choke is allowed in no-gi, but will referees think I'm doing a ...
2
votes
6answers
272 views

Why can't I bring my knees up fast enough to block low kicks in Muay Thai?

When I spar, I see/notice/become aware of the kick slightly after the foot has left the floor on a path towards my shin or my thigh. According to what I know (which is may be limited, so please ...
1
vote
4answers
257 views

How much risk is there to have a nose broken when sparring in muay thai?

I practice sparring in Muay Thai and occasionally I get a strong punch to the nose. It has never bled but for some reason it hurts for days. I am worried about an even stronger punch breaking my ...
0
votes
2answers
65 views

hip flexor stretch and popping sound

I used to practice Taekwondo before, my hips would pop when I externally rotate my hips after sitting for long and I assumed it was normal. No pain or snapping, just a pop like you might hear when ...
2
votes
6answers
306 views

When is a good time to throw a body punch in Muay Thai?

In Muay Thai sparring, most of the times when I go to throw a body punch it is because I see the defences of the head being too tight for a throw towards the head. The result of those attempts is ...
1
vote
4answers
156 views

Will Power Training affect your grappling skills?

Will Power Training affect your grapple skills if you combine it with BJJ or another grapple art? Many say it's better to focus on BJJ, instead of combining it with Power Training. They say you will ...
6
votes
11answers
1k views

What are good solutions for MMA training with half long hair?

I basically always cut my hair right at the moment when they start getting into my eyes when training. Now I want to try and grow my hair to a half long - long hairstyle. There are some solutions I ...
1
vote
5answers
1k views

What is the best way to improve your skills in BJJ (gi and no-gi) and become a black belt in short period?

There are many fighters like BJ PENN and Demian Maia that got their BJJ black belt in short period. Many say BJ Penn received it after 3 years of training - on Wikipedia they mention Demian Maia got ...
2
votes
4answers
253 views

Continuously exhaling while attacking or blocking

I had conversation with one of the advanced students in our dojo and he strongly suggested when I'm blocking (being uke) I should take one deep breath before I attack the nage and as soon as I have ...
8
votes
12answers
1k views

Self-defense against a bigger charging opponent

What options do you have against a bigger opponent charging like a lineman? (not just punching or kicking, but using his body-weight to overthrow you).
3
votes
3answers
131 views

What does a free fighting teacher teach

... since any technique is free to be used ? Logically each teacher could teach any martial art he wants ! but there couldn't be a federation, instructors and diplomas this way. There are very few ...
0
votes
2answers
124 views

How should I look for an “open” tournament near me?

I would like to enter an open martial arts, MMA, or taekwondo tournament in my area. Any information on the whereabouts of such a location would be greatly appreciated.
7
votes
8answers
973 views

Can I start training in tae kwon do at age 16?

I'm planning to start Taekwondo classes in a month but I just wanted to know if I have any chance being good at it to compete. Or am I a lost cause because I am 16 and people who go to national ...
2
votes
4answers
182 views

Good excercises to reduce the amount of pain in your palm/fingers when hitting with open palm?

For someone untrained, if you hit a human body with open palm (think slapping or spanking type hit), the hitter usually discovers that it hurts the surface of his palm and bottoms of fingers ...
4
votes
2answers
657 views

Arch support and martial arts shoes

I have a collapsed arch in one of my feet that makes repeated jumping or low-stance work quite painful. Some instructors are not fond of students wearing shoes (even if designed for martial arts use) ...
2
votes
5answers
1k views

Exercises for strengthening arms, wrists and fingers with the intent of sword use

In a previous question I asked whether it is better to start out with a light weapon, and then move on to a heavier one. I got the answer that yes, it's better to start with a lighter one and ...
6
votes
7answers
650 views

What's the physics behind checking kicks?

What's the reasoning behind checking kicks? Is it true that it's supposed to hurt the kicker when his kicks are checked? The third law of motion dictates that both the kicker and the checker should ...
5
votes
3answers
344 views

Taekwondo and muscle imbalance

I'm 25 YO female and I am struggling with injuries and poor posture due to muscle imbalance - relatively weaker posterior chain. I used to train in Taekwondo many years back, then got sedentary and ...

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