6
votes
3answers
479 views

Learning not to turn your back on ground?

As a judoka, I've the bad habit of turning my back when ever I get in trouble in groundwork. In competition judo, you only get points for throwing your opponent, and landing stomach down doesn't ...
6
votes
2answers
1k views

Martial art for a complete newbie - can i learn on my own?

I am just aware of the term martial arts and kung-fu perhaps from watching a lot of movies but i am unaware of how can i learn any of these in actuality.I want to learn some martial arts. Well kung-...
5
votes
2answers
581 views

When was the Southern Shaolin Temple destroyed?

Assuming it did indeed exist, when was the Southern Shaolin Temple destroyed? Personally, I've heard that it was possibly destroyed multiple times with the years (AD) 1646, 1647, 1674, 1732, 1901, ...
5
votes
5answers
4k views

Dropping weight before a MMA fight

In wrestling, we would drop a kg of water weight the night before and call it good. In MMA it is typical to drop between 4-6kg in the months before a fight. One issue I have is that I put on muscle ...
5
votes
1answer
2k views

Which will results in more brain damage, being a heavy weight or lightweight boxer? Thought question

I have a thought provoking question (I think!) that I'll pose. I'm not sure if there is a definitive answer. As you know, boxers can suffer long term brain injury from repeated concussions. Is ...
5
votes
4answers
699 views

Is stretching with a partner beneficial, dangerous, or both?

One thing I've seen practiced before are stretches involving a partner, particularly for the legs. I've seen mixed reviews of this practice in a variety of different locations, and wondered if someone ...
5
votes
6answers
830 views

What makes this seated Daito-ryu technique work?

Let us examine this one section (9:35-9:38) of only a few seconds of a video of Okamoto-sensei, a Daito-Ryu practitioner, demonstrating a way to free oneself from an opponent grabbing both your wrists ...
5
votes
2answers
186 views

What is the most effective way to teach Jiu Jitsu

Some martial arts are composed for thousands of movements. I know two ways to teach Jiu Jitsu. Others possibly exist. Each class teaches few movements (5-7 movements). This way the student learn/see ...
5
votes
2answers
226 views

How can a teacher recognize that a student has progressed from 'ha' to 'ri'?

The Japanese use the concept of Shu, ha, ri to indicate progress in development/growth. Straight from its WikiPedia page, Aikido shihan Endou Seishirou said: It is known that, when we learn or ...
4
votes
1answer
404 views

Is it okay to use a pulley to stretch?

I'm a 58 yo male, 4th Dan taekwondo, training for about 17 years, flexibility not the best, but for the last 18 months, I've been really putting in the training, weights, core work, stretching etc, I ...
4
votes
3answers
457 views

Any way to repair a Jo that has become warped?

I left my Jo (white oak, 1 inch diameter, 51.5 inch length) leaning in the corner for two years. Now I'm using it again and it is noticably bowed and deformed. While it is straight "enough" to be ...
4
votes
6answers
2k views

The 180 degree leg split

I started taking kung fu lessons from my shifu around 2 months back. However, I have yet to achieve a full 180 degree leg split. When I attempt this, my inner thighs and outer hips hurt a lot. I am ...
4
votes
3answers
347 views

How much should the torso and shoulders rotate when throwing a powerful cross in Muay Thai?

When throwing a cross to the opponent to strike with maximum power I understand that the whole body must work in supporting the hand/elbow/shoulder and torso to move behind the punch as much as ...
4
votes
10answers
16k views

Where can I go to order cheap grappling mat(s) for beginners?

I tried looking for grappling mats online and they are really pricey, ranging from ~150 to $600 or more. Or for puzzle mats, each square is about $35 and the two sites I went to (one was fighters ...
3
votes
0answers
35 views

How do I make my ginga more stable?

As noted in one of my earlier questions, I'm trying to get back into Capoeira. I'm trying to practice for 20 minutes or so each day, just going through the movements on my own in an empty room (the ...
3
votes
2answers
78 views

Balance in boxing when slipping

The other day I just learnt how to slip in boxing and my coach told me to transfer your weight to the leg towards which you slip. Now by doing this it makes me wonder if you're actually balanced ...
3
votes
8answers
841 views

Yang tai chi breathing (when to inhale/exhale)

I'm doing a Tai Chi class and am pretty much a novice at it, so I also youtube'd around and read a lot. I'm now confused about breathing. My class teacher (old guy, but aren't they all?) says for the ...
2
votes
3answers
181 views

Combat drill with multiple oponents

During my career (i've trained at a couple of places) I've participated in several drills where a group of people surrounded a single guy and at a call of a number would attack the guy in the middle ...
2
votes
3answers
563 views

what is the real history and purpose of silat in a fight?

I'm sure you've all heard of Silat, an Indonesian, Vietnamese, Thai, Cambodian sort of martial art. I hear it is very effective, almost like krav maga. It's supposed to be intense and when I look ...
2
votes
1answer
417 views

Explaining how to breathe deeply

One of the things we emphasize heavily in my Hapkido group is breathing. It tends to flow with your motion and be very deep in nature. We also have deep breathing exercises along these lines (...
2
votes
5answers
219 views

Does Krav Maga or any Martial Arts helps preparing to get stabbed?

You sure learn how to defend againt knife attacks, but how does it even feel to get stabbed? Would an average human stay under shock? Or Would you still keep fighting and defending after you get ...
2
votes
1answer
347 views

What are the chances of breaking my nose if I take up a Judo class?

I was thinking about joining a judo club near my house, but I was wondering what kind of injuries I have to expect by practicing this martial art ( I'm especially worried about my nose, my nasal ...
2
votes
3answers
4k views

Developing arm strength and stamina for boxing. Dumbbells or wrist weights?

I just took up boxing and I find that my arms are weak compared to my legs. I run a lot. A coach suggested shadow boxing with weights instead of weight lifting. We do in fact use dumbbells (2.5 ...
-1
votes
1answer
101 views

Where can you learn Jiu Jitsu (not BJJ) anywhere in Japan? [closed]

I want to learn Jiu Jitsu (not BJJ). I know that BJJ can be better, but i'm not interested in that. I'd like to know which school in Japan is to learn original Jiu Jitsu. The place can be anywhere, ...
-1
votes
2answers
463 views

Is Krav Maga a hybrid martial art?

I red that Krav Maga is a mixture of other martial arts. If so which are the Martial Art forms that were combined to form Krav Maga?

15 30 50 per page