I'm sure you've all heard of Silat, an Indonesian, Vietnamese, Thai, Cambodian sort of martial art. I hear it is very effective, almost like krav maga. It's supposed to be intense and when I look ...
I was thinking about joining a judo club near my house, but I was wondering what kind of injuries I have to expect by practicing this martial art ( I'm especially worried about my nose, my nasal ...
One of the things we emphasize heavily in my Hapkido group is breathing. It tends to flow with your motion and be very deep in nature. We also have deep breathing exercises along these lines ...
What is the best technique or strategy for wining a point scoring fight.