All Questions

1
vote
1answer
157 views

What are the chances of breaking my nose if I take up a Judo class?

I was thinking about joining a judo club near my house, but I was wondering what kind of injuries I have to expect by practicing this martial art ( I'm especially worried about my nose, my nasal ...
3
votes
2answers
155 views

Why did Kano focus on grappling?

It seems like Kano could've easily gone a different direction and focused on striking, weapons, or even a general sport. Why did he have such a keen focus on grappling in particular?
0
votes
3answers
266 views

Who is a person, Martial Art, who broke his hand when he tried to break the Tiles?

I once heard a story about a Martial Art person who has broken his hand after breaking the Tiles. The aim of story given below shows a Mind Power of Human Being. Actually I did't remember the exact ...
1
vote
1answer
63 views

Why is seoi-nage a hand technique?

What makes seoi-nage a hand technique instead of a hip technique? Is there something fundamentally different about it that separates it from hip techniques like o-goshi and koshi guruma?
2
votes
1answer
161 views

Risk of using headlocks in a real-life situation [closed]

I wonder whether we should always avoid using a headlock (even if we have a chance to use) in a real attack. The hands of the 'headlocked' person would be free to pull a knife, or any other weapon.
2
votes
1answer
98 views

Is there any IWUF-compliant material of Wushu techniques and forms for reference?

I'm looking for a reliable book, website or document that I can use for reference to study each technique specification, and memorize each compulsory Wushu form defined by IWUF. For Changquan and/or ...
3
votes
2answers
169 views

What Brazilian Jiu Jitsu belt ranking at age 16 after 11 yrs experience?

My son started training in Brazilian Jiu Jitsu at the age of 5. Assuming he continues this, what belt should he receive once he is in the adult class? According to the belt chart, it would be blue or ...
7
votes
9answers
4k views

How to build up endurance when rolling?

I started taking BJJ last month and I gas really quick, especially when we roll at the end of the session. I can roll with two guys, but then I feel really out of breath, and my muscles feel extremely ...
6
votes
3answers
251 views

Aikido jo-staff origins

Within some Aikido circles, I have heard it be said that the jo-staff was representing a spear thus should be treated as if it had a blade at one end. This help explains uke's reactions to some of ...
8
votes
8answers
7k views

What are the differences between ITF and WTF Tae-Kwondo?

My kids currently train under UKTF, which follows ITF guidelines and techniques. Will this cause problems if they move to a WTF trainer? They aren't quite at black belt yet, so I'm hoping that if they ...
3
votes
4answers
1k views

Martial arts with a torn anterior cruciate ligament (ACL)?

Recently I was told by my doctor that I have a fully torn anterior cruciate ligament (ACL) and I've been told to stay away from karate (specifically Shorinji-Ryu Karate-Do Renshinkan) for the time ...
11
votes
11answers
3k views

What are the advantages of using a vertical fist for punching?

There is vertical fist punch in Hapkido as well as some Chinese martial arts and in older styles of boxing, but I see it a lot less in modern fighting and sparring. What are the advantages and ...
5
votes
4answers
951 views

what is the proper way to punch in krav maga? what are the benefits of punching without wrist rotation?

I've been attending a few Krav Maga classes at a MMA gym. Recently, I was told (by another student) that the proper way to punch would be with the thumb knuckle facing up for the the three basic ...
2
votes
1answer
108 views

How should one physically prepare for BJJ?

Often I'm out of training because of a lack of schools around where I'm living. But when I can, I train Brazilian jiujitsu. During those times of no combat sports training, what kind of strength, ...
7
votes
4answers
850 views

What's the real difference between Ikkyo omote and Nikkyo omote?

In some variations, such as kata tori and gyaku hamni katatedori, ikkyo and nikkyo techniques are very similary, pretty much equal, but for the ending pin. What is then, the real difference between, ...
4
votes
1answer
176 views

How does one effectively use focus mitts in training?

I know that there are many trainers who use focus mitts as a method for developing cardio, but many of the coaches/trainers who I respect seem to reject this notion and feel that the purpose of focus ...
7
votes
8answers
1k views

Can I start training in tae kwon do at age 16?

I'm planning to start Taekwondo classes in a month but I just wanted to know if I have any chance being good at it to compete. Or am I a lost cause because I am 16 and people who go to national ...
6
votes
5answers
740 views

Self defense with one hand tied behind back?

I'm completely new to martial arts. I would like to know if there are techniques that can be used in self-defense if you had one hand tied behind your back or in the case you lose your hand?
7
votes
2answers
128 views

Where can I find statistics on attack modalities?

I'm not sure that the terms I'm using are standard, or that I'm explaining them well. Comments and feedback are welcome. Let me try to explain my terms, explain my assumption and then ask a question. ...
7
votes
1answer
216 views

Western Boxing Styles and their Features

What are some major (widespread) styles of western boxing and what are the features of these styles? I am not talking about styles in the sense of "in-fighter", "out-fighter", "brawler", etc... ...
4
votes
1answer
223 views

What are the philosophical differences between the TKD Kwan?

My understanding is that after the unification of the various kwan under the Kukkiwon the basic library of techniques that each school employed became relatively uniform. I've seen firsthand, ...
6
votes
4answers
361 views

How can I improve my “bananeira” (hand-stand / walk head-down)?

This is a very common capoeira movement and I've seen similar things in some kung-fu styles. I can do it for a couple of seconds (or 2,3 steps) for about two years now, but never managed to go past ...
7
votes
8answers
678 views

Sparring against Offensive Fighters

I'm pretty decent at sparring, but I consistently struggle against power offensive fighters. Specifically, I mean people who don't respect my punch, have natural powerful punches, and throw a barrage ...
3
votes
5answers
186 views

Best martial art for someone with bad elbow?

I have the onset of rheumatoid arthritis in one of my elbows. My other arm is fine and everything else is fine. What martial arts could I practise without excessive strain on the elbows? EDIT: The ...
3
votes
2answers
132 views

How can I use mindfulness to regain focus during Muay Thai?

Focus concerns during Muay Thai drills I'm quite fixated on the cognitive level of martial arts and as I'm doing beginner Muay Thai at present - I'll narrow the scope only to mindfulness practice on ...
6
votes
5answers
637 views

Isshinryu karate - seisan kata - opening move bunkai

As of 1989, there were 336 Branches of Isshin-ryu Karate (a style only named as of January 15, 1956). Given this fragmentation, I have chosen a fairly recognized figure in the Isshinryu world, the ...
8
votes
4answers
389 views

Training while exhausted

In martial art circles, we often hear that training while exhausted (or tiered) will improve your technique. The one I heard was that it will force one to stop all extraneous movement and do the ...
1
vote
0answers
100 views

What is the main technical focus of Bushin Ryu?

What is the main technical focus of Bushin Ryu? I have met others who have studied this style from time to time over the years at various seminars and workshops. All seemed very skillful. This is ...
0
votes
1answer
173 views

What can I do to stretch my legs out further? [duplicate]

I have been practicing shedokan for last two years. But unfortunately I stated my training at an age of 21 years (Now I'm 23). Consequences I am facing of starting this much late is that my legs do ...
5
votes
2answers
915 views

How do I increase endurance levels to cope with Muay Thai demands?

To provide some background: I have been attending training sessions for Muay Thai Fundamentals (Beginners) sporadically for the past 5-10 weeks now. Whilst there has been some observable improvements ...
6
votes
11answers
2k views

What are good solutions for MMA training with half long hair?

I basically always cut my hair right at the moment when they start getting into my eyes when training. Now I want to try and grow my hair to a half long - long hairstyle. There are some solutions I ...
22
votes
11answers
2k views

Drills for reducing your natural “flinch” reaction

When going into a longsword bind, or getting hit as part of a Kata, I tend to flinch visibly and shut my eyes. What are some exercises I can do, solo or with a partner, to help me keep my eyes open?
9
votes
7answers
439 views

How do I keep a safe distance from potential threats without escalating the situation?

How do I maintain martial awareness of a person's movement and intent when that person is very physically close (conversation distance, or passing on the street) to me? The situation could be a guy ...
2
votes
3answers
179 views

How can you get a snappy and efficient vertical elbow strike?

I have been shown elbow strikes in my last class, one of the strikes was an elbow strike to the enemy's chin where you just move your elbow upwards. The hand goes around the ear and you should be ...
4
votes
4answers
900 views

Why are traditional karate gi's white?

I was reading about some of the history of Karate recently, and this question came to me. I can understand, in modern times, different coloured gis with sport martial arts, but can anyone tell me, or ...
6
votes
4answers
9k views

How is a Kubotan used in self-defense?

Two weeks ago I participated in a seminar at my dojo where a so-called Kubotan or self-defense stick was introduced. I had never heard of that thing before. In two sessions, we got some background ...
2
votes
4answers
2k views

Between Kyokushin and Shotokan, which focuses more on hard sparring and less on kata?

I like full contact hard body sparring. I'm not much of a fan of a lot of katas, since I've been through enough of that in TKD. However, I wouldn't mind some kata. I'm also not a fan of karate joint ...
3
votes
3answers
319 views

Why is osoto guruma named osoto guruma?

Osoto gari translates to "large outer reap". That makes perfect sense as it is a large reap on the outer leg. Osoto guruma translates to "large outer wheel" and the "wheel" part eludes me. What ...
4
votes
3answers
245 views

Learning not to turn your back on ground?

As a judoka, I've the bad habit of turning my back when ever I get in trouble in groundwork. In competition judo, you only get points for throwing your opponent, and landing stomach down doesn't ...
-3
votes
1answer
80 views

a relaxed and calm feeling after an intense practice?

okay so here how it goes: I did some punching and kicking practice. after that I took a shower and after that I suddenly felt a little different I was very clam and relaxed full of awareness. I felt ...
11
votes
8answers
4k views

Exercises to improve balance when kicking

When performing kicks, I quite often lose my balance, which results in me being positioned in a stance where I'm more exposed to attacks. This is normally due to me trying to raise my leg for the ...
2
votes
4answers
213 views

What drills are good to escape/break Spider Guard?

Mostly when I get stuck into the Spider Guard - me in standing position. Actions: I grab the legs; Move my creases of elbows/biceps inward; I take a step back [along with step 1 and 2]; Move his ...
5
votes
4answers
116 views

Training Footwork for people with knee issues

I've frequently seen that the difference between exacerbating and at least not-further-harming knees can come down to proper stances and footwork. For example, I emphasize not pushing the knee past ...
8
votes
5answers
2k views

Why should I wear my gi with left side over right side?

I know the proper way to put on your gi is to put the left side over the right side, but why is this? Where did this custom come from? I think it applies to all martial arts (at least I know it does ...
3
votes
3answers
149 views

Should I start competition or wait for green belt

I am an orange belt. I've been training BJJ for 7 months, and was wondering if I should start to compete or wait until I get my green belt? I've gone to four tournaments to watch and I would like to ...
2
votes
5answers
218 views

Rising Block or High Block stylistic question

My Tang Soo Do instructor has us execute high blocks by continuing the forearm motion at the elbow past the ending position that I believe is traditionally accepted. We end the block with the arm ...
8
votes
7answers
6k views

Proper way to take care of boxing gloves and wrist wraps after use?

After heavy usage, boxing gloves and wrist wraps can get build up mildew and other nasties. What should I do the keep my gloves and wraps in good shape?
0
votes
4answers
191 views

Can you be immune to chokeholds?

This guy in a video seemed to be unaffected by his partner's chokehold. Is it possible to be immune to chokeholds?
10
votes
6answers
7k views

Lowering heart rate at will

I train archery as part of my martial arts training. What is the best way to lower or control heart rate before taking shot? Assuming I have been doing activity that raised it. I know just waiting for ...
13
votes
3answers
254 views

Have any Kung Fu styles established a formal connection to the Shaolin Temple?

I often see martial arts schools claiming to be "Shaolin" in some way or another. As far as I know, though, that claim doesn't necessarily mean they are connected to the temple. Where can I find a ...

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