4
votes
2answers
89 views

Extra training to avoid new injuries

I cracked the fourth toe a year ago and now every other training in judo or bjj it hurts (even though I am taping it together and avoiding foot sweeps). The doctor says there is nothing you can do to ...
6
votes
2answers
1k views

What is Grandmaster Park Bok Nam's Bagua lineage?

We know that Master Park studied Tang Soo Do when he was younger, and then transferred to Bagua, and only studied Bagua under one teacher, Lu Shui Tian. Blue Dragon Kung Fu's website explains the ...
9
votes
6answers
363 views

What to do with a grabbed leg?

Well. I have seen some Kickboxing, Muay Thai and Kung Fu fights on YouTube. I noticed that kicks are much more dangerous to the one applying the kick than I thought. Many times kicking fighters hit ...
2
votes
2answers
175 views

Need help with sanchin kata

I'm confused as to how this kata is to be preformed. I understand it is a slow and muscle building kata, paired with the hard breathing. Which foot slides into sanchin dachi first? I was confused ...
4
votes
3answers
262 views

Electric Chair Submission

Is 'Electric Chair' submission in Brazilian Jiu Jitsu some kind of a knee bar or does it affect to any other area of the leg?
1
vote
1answer
80 views

Kick to the jaw injury rehabilitation [closed]

Recently I got a really hard and clean round house kick on my jaw. Almost KOed me entirely. The jaw-ear junction immediately swell and had my internal ear also aching. What I did was taking 2 pills ...
1
vote
3answers
187 views

Martial Arts Technique Against Knife Attack [closed]

Are there any specific Martial Arts technique (taekwondo, kung fu , judo etc) that an individual can use to save himself from knife attack, especially if there are 2-3 individuals armed with a knife. ...
10
votes
10answers
542 views

Men hitting women too hard in martial arts

I am the only woman cross training between three different schools filled with ten or so men in each. In many of my classes, if I do not fully understand a technique, they will hit me with more and ...
7
votes
1answer
124 views

Moving from Karate Style

I have been practicing Karate-do Shotokan for 2 years now and I am moving to a town where there is no Shotokan Dojo. I want to keep training Karate-do but there are only Gojo-ryu and Kyokushinkai ...
4
votes
6answers
184 views

Not being able to spar correctly

I have never done much sparring, I joined a new class where there is a lot of sparring in every session. My problem is that I keep hitting one time or two and then pause. When sparring with people ...
6
votes
3answers
199 views

traumatic experiences causing martial arts skittishness

I am kind of new to martial arts, and have only been involved for about a year. One time when my teacher was away from class for personal reasons a boxing ranked student of his allowed me (an 18 years ...
5
votes
3answers
198 views

Training two martial arts at the same time, on the same days of the week?

I would like to ask some opinions on the following matter: I've been training Kung Fu (Eagle Claw, Lau Fat Mang lineage) for a year or so. Classes last from 90 to 120 minutes each, three times a ...
6
votes
2answers
143 views

What martial arts are similar to Systema?

I have been practicing Systema for about a year and unfortunately the school that I was attending closed down. There are no other Systema school anywhere within 100 miles of me. I am in love with this ...
1
vote
2answers
102 views

East/South Asian student vs Western student quality & commitment [closed]

If you’ve studied martial arts in east or south Asia, is the long-term and in-class “commitment” of the average student significantly, or somewhat, higher than in the “West”? Also, does the average ...
6
votes
3answers
269 views

Aikido - overcoming tension

I've been training in Aikikai Aikido for a few years but still have problems tensing up when trying to throw - especially training with someone larger. I've been training for a few years and know the ...
9
votes
6answers
306 views

How to deal with an excessively aggressive student that is turning people off sparring classes?

Okay before I get into the main question, I'll just outline the sparring structure we employ at the school where I teach. Beginner level students do not spar at all to give them a chance to build up ...
8
votes
7answers
447 views

What are the classical/canonical books for Aikido (all styles)

What are the classical/canonical books written about Aikido? I am interested in all styles (aikikai, iwama, yoshinkan, shodokan, whatever) training "manuals" as well as more philosophical work. I ...
1
vote
4answers
287 views

What is the best way to improve my conditioning for martial arts

The conditioning for Martial arts is a mix of strength, resistance and speed. I'm not looking for a miracle. I really like to train. I just don't want to training unnecessary things. For example I ...
3
votes
4answers
117 views

Question about wide swinging punches

In various (usually Kung Fu) movies & clips on YouTube, you see lots of wide swinging punches to the head. It seems to me that it could theoretically work, but that if you’re a little bit off or ...
10
votes
5answers
903 views

How can I judge the competency of a teacher?

Say I went to a dojo (or gym or whatever the place where you train is called) and watched a class. How would I objectively judge whether or not the teacher was proficient at his martial art? What do ...
2
votes
1answer
184 views

Source for Bruce Lee “Adapt What Is Useful” Quote

I'm giving an academic presentation and I'd like to incorporate some concepts from JKD. I've always liked “Adapt what is useful, reject what is useless, and add what is specifically your own.” and it ...
5
votes
2answers
182 views

Left handed Japanese sword techniques

As far as I am aware, there are no left handed sword techniques in Japanese sword arts. At least, I am not aware of there being such. If it is true, does anyone have a good explanation as to why? If ...
5
votes
5answers
249 views

Can Forms (Kata/Poomsae/etc.) or Techniques (Waza) be practiced on the ground?

A lot of non-sport-related martial arts, in my experience, seem to limit ground technique to getting back to the feet in an effective and quick manner. While I don't disagree that being on your feet ...
5
votes
2answers
127 views

Is it okay to dye hair?

Is it okay to dye your hair while in martial arts? I want to dip dye it a different color. I'm pretty high up and a few of the younger students see me as a role-model, and I don't want to dissapoint ...
7
votes
8answers
10k views

How to improve speed and footwork?

I always receive some very bad sidekicks when I try to go offensively while in kickboxing. Mainly because I try to make a jab with my right hand but the kick comes too fast (or I'm too slow) I have ...
7
votes
3answers
241 views

Am I Being Used By My Dojo?

I have trained in my martial art for 6 years, followed by training to be an instructor for 4 years, and now finally am being allowed to substitute classes for other instructors. For each class we ...
6
votes
1answer
203 views

Do Martial artists live longer

I am not sure if there is any evidence/ studies done out there, but do martial artists live longer than your average Joe?. I do get that the fitness involved in Martial arts will help, however the ...
10
votes
3answers
327 views

Value in Breaking Boards?

For a long time we would include board breaks as part of our belt tests as a demonstration, but in recent years have been moving increasingly away from doing them. While it can make for an impressive ...
9
votes
5answers
3k views

How to return to Tae Kwon Do?

Some time ago I regularly took part in Tae Kwon Do, but that was ~4 years ago and I'm out of shape. What should I do to prepare to return to the martial art, and should I start from the beginning ...
7
votes
7answers
487 views

Close quarter's defense: when you stand face to face with an attacker

What can we do against a harasser who comes at a distance of two inches of you with a clearly menacing attitude. What strike could be applied at the distance of two inches standing face to face (I ...
5
votes
4answers
2k views

For a total beginner, is tai chi a good start?

I recently moved, and I found there are two classes within walking distance of my home. One is tai chi and the other is tae kwon do. I am in my thirties, have led a sedentary lifestyle so far. I'd ...
2
votes
0answers
45 views

tae-kwon-do and shito ryo karate practice together [duplicate]

I am a student of standard 12 and my age is 17. I have been practising shito ryo karate for 6 months; I am very much interested in taekwondo. May I practice both taekwondo and the shito ryo karate ...
7
votes
1answer
133 views

Filipino martial arts question and teacher respect

Is learning one style of filipino martial arts such as modern arnis presas method with one teacher who you started training with first and also taking other styles such as Kali and Balintawok at ...
5
votes
2answers
537 views

Origins of Shorinji Kempo

My question relates to the origins of Shorinji Kempo and its related arts. I'd like to gain a better understanding of where it came from. Part A: What styles did Doshin So train in while in China? ...
5
votes
4answers
166 views

How to properly initiate or use karate( any style that uses the beginning blocks since they're actually grappling techniques)grappling techniques

Not a lot of people know the truth about karate but it is actually a grappling martial art. If you study the beginning blocks you will realise this and you can see it on karate by jessies website. ...
12
votes
6answers
2k views

How to improve my skills when I'm highest ranked

Recently I moved to a new city. I have been training in Brazilian Jiu Jitsu for more than 14 years. In my old academy, I used to have partners of all ranks and sizes; this is very important in BJJ. ...
3
votes
2answers
186 views

Do you take supplements like protein when you train in Martial Arts?

I've just begin training in Judo but I strength train independently. After gym workouts, I drink a protein drink to help with recovery and muscle growth. Does anyone else take protein or any other ...
8
votes
10answers
735 views

How do you take Notes on techniques you've learnt in class?

For those of you who takes notes or keep a MA diary. What kinds of things do you write down? Do you try and document each technique into a "database" of technique notes? or do you document each ...
4
votes
6answers
300 views

What is a fast way for a beginner to experience qi unambiguously in their own body?

As discussed in What is Qi power and has it been proven to exist scientifically?, when no one can really agree on what qi is, the construction of a scientific experiment to verify it is rather ...
8
votes
9answers
745 views

What is the Most Effective Discipline to Learn for Absolute Beginners

I am a Marine myself and between extensive combat experience, close quarter, and hand to hand, I am well versed in a variety of disciplines. For me this comes naturally. Now that being said, I am ...
7
votes
7answers
965 views

What does it mean to “uproot” someone in tai chi?

What does it mean to "uproot" someone in tai chi? What do tai chi practitioners mean when they use this word? I can tell there's a specific meaning to this jargon, but can't identify it. I see the ...
5
votes
8answers
1k views

Should my body type influence my choice of martial art to learn?

I am considering beginning to learn a martial art - so I am starting the research to determine which one fits me and my goals. Overall, should my body type influence my choice of martial art to ...
10
votes
6answers
3k views

Weapons in taekwondo?

I have trained weapons in a couple martial arts and I think that weapons should be a part of traditional taekwondo curriculum. For a particular school of taekwondo, they would not teach weapons as ...
10
votes
9answers
25k views

How can I speed up the recovery of a bruised leg?

There are those who say you have to cool and those who say you have to warm your leg, there are those who say you should rest and those who say you should keep using it as you would normally. It makes ...
9
votes
3answers
3k views

Do ninja follow the bushido?

Until recently I have been told that ninja do not abide to a moral code (in particular, the samurai bushido), and that the definition of a ninja is "a warrior without honor". Is this true? A ninja is ...
7
votes
2answers
157 views

Will training in boxing affect my karate skills?

Alright, so to start, I'm not highly knowledgeable in martial arts and fighting styles... I practice shotokan karate, and I am at 5th kyu. Not sure how much that detail will matter, but I will put ...
8
votes
7answers
1k views

Benefits of training to fight multiple attackers

This question stemmed from a conversation I had the other day, and I thought I'd pose it on stack exchange to see what others thought. Nowadays, in most competition formats, if not all, the fight is ...
3
votes
4answers
203 views

How painful is it for professional fighters to get hit

I watch combat sports that involve striking and the vast majority of the time they get hit they don't show any sign that it hurts. What kind of pain are they feeling? I would think that considering ...
5
votes
9answers
6k views

Best to learn for self defense: Wrestling, Boxing, or Jiu Jitsu

I did a season of folk wrestling in high school. This was about 5-6 years ago. I'm trying to diet and exercise properly to reach my low body fat goal. Also, I want to learn some basic self defense. ...
7
votes
6answers
1k views

Until one has mastered a martial art, is one actually more vulnerable to attack than before training began?

I don't know where I heard this, and I can rephrase the question to make it more clear: Before a person begins practicing a martial skill, he or she has an instinctual reflex for defense, regardless ...

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