11
votes
1answer
221 views

Is there any information on pre-19th century Irish weapons-based martial arts?

Several Irish weapons-based martial arts were recently brought to my attention (through the writings of John Hurley): Scianóireacht - knife arts Tuadóireacht - various forms of axe-fighting ...
5
votes
0answers
675 views

Terminology: List of all boxing and muay thai technique terms with example photos

I'm looking to put together a list of all the technique terms for: boxing, muay thai. Such as the names for all the different punches, kicks, knees, elbow punches, etc... Anyone know if there is a ...
3
votes
2answers
454 views

What is the “sine wave” substyle of ITF taekwondo and how did it originate?

Many ITF-based taekwondo practitioners come to notice a difference between different ITF-based organizations with some groups teaching a direct, forceful style and others teaching a more timed, ...
5
votes
1answer
171 views

How do I increase shin strength?

I just recently started kickboxing/Muay Thai and my round to the bag causes a great deal of pain after a while. (20-30 kicks) I know you build up strength in your shins overtime, and most people ...
8
votes
2answers
1k views

Avoiding “Belt Factories”

A number of posts here mention, "Belt Factories." I am becoming a bit suspicious of the place my daughter is at. There are a lot of wonderful things about it, but they really do seem to advance kids ...
4
votes
3answers
370 views

Is there a sport aspect to Krav Maga?

I'm familiar with the basics of Krav Maga (history, philosophy and approach), but not a practitioner. There's a lot to like in this martial art from my perspective, but I generally don't see any ...
10
votes
9answers
757 views

What material should be covered in a rape-defense course?

Many martial arts schools have outreach programs either open to the public or at local colleges, high schools, or youth programs that are of a limited duration (one day or a handful of sessions) and ...
7
votes
3answers
631 views

How should a novice train if unable to join a dojo yet?

I have wanted to start learning a type of martial art for a long time, but my lifestyle didn't help (I have lived in 5 countries in the last 10 years, changed location at least once in each of those ...
3
votes
6answers
869 views

Is martial arts training 'inadequate' for the real world?

I have heard this sentiment a handful of times before, and most recently when I was reading "The truth about Violence" by Sam Harris. The gist is that real world violent attacks happen with ...
4
votes
1answer
197 views

Elements of a good reverse punch

One of the challenges I've been running into lately is proper chaining around a reverse punch, especially with my off hand. I continue to practice, but there are some fundamental difficulties with ...
7
votes
3answers
370 views

An Ontology of Combat

I've been looking for a semantic ontology defining the structure and varieties of attacks and defenses. Initially I'm looking for a very simple tree, something like: Attack-> Punch-> Jab ...
2
votes
2answers
1k views

Fighting styles that use a katana from the beginning

What are the fighting styles which employ the katana from the beginning of training?
2
votes
1answer
259 views

Why does Seido Karate only teach weapons training at black belt level?

I am a student of the Seido karate fighting style, I would like to know why weapons training starts only at the black belt level?
1
vote
1answer
2k views

Designs for a Board Breaker / Board Holder?

Does anyone have designs to build your own DIY board breaker/board holder for power breaking?
0
votes
2answers
277 views

How can I continue to train with a broken big toe?

I have recently managed to break my left big toe in training. Because there is a competition in 5 weeks, which I need to attend and perform well, I need experienced advice on: What exercises I can ...
6
votes
1answer
603 views

Amount of force to do X

I've often heard in various martial arts circles a lot of claims regarding: The amount of force/pressure required to break a knee/ribcage/etc (e.g., the statement that a board is roughly equivalent ...
3
votes
3answers
115 views

Thrusting Targets in the Leg

In George Silver's Paradoxes of Defense he makes the following comment: And again, the thrust being made through the hand, arm, or leg, or in many places of the body and face, are not deadly, ...
6
votes
2answers
175 views

Value in Breaking Boards?

For a long time we would include board breaks as part of our belt tests as a demonstration, but in recent years have been moving increasingly away from doing them. While it can make for an impressive ...
3
votes
4answers
875 views

Martial arts with a torn anterior cruciate ligament (ACL)?

Recently I was told by my doctor that I have a fully torn anterior cruciate ligament (ACL) and I've been told to stay away from karate (specifically Shorinji-Ryu Karate-Do Renshinkan) for the time ...
3
votes
1answer
550 views

Getting Punches in stomach as practice in kick boxing

My training in kick boxing includes getting many punches on stomach. I kind of enjoy this painful training. Apart from my master everyone told its not good for stomach. Is it going to harm some ...
6
votes
1answer
146 views

Are handwrappings used only together with boxing gloves?

I need some expert´s support for doing a piece of fiction. I am working on a scene between two fighters, fighting each other about a matter of honour. They are both trained in mixed martial arts and ...
2
votes
0answers
63 views

How is kiwase Uke done?

I would like to know how kiwase uke is done in Seido Karate? I know its a type of block but I would like preferably a video example.
7
votes
5answers
2k views

Is it good to practise punching a wall? No place for punching bag

I don't have a place for a punching bag in my home. I wrap up a cloth or a bandage on my hand and i practice my kick boxing punches on the wall along with knuckle push ups. My master told its not good ...
11
votes
4answers
223 views

What is the best way to work with a partner who misunderstands the drill?

Regardless of the two-person drill, sometimes you have a partner who's certain he understands the drill, particularly when he's been doing it a while. Unfortunately, that's ... Not always true. In my ...
7
votes
1answer
155 views

Korean Equivalent of Shu-Ha-Ri?

One of the things that gets talked about a lot in martial arts (and software methodologies, for that matter) is that of Shu-Ha-Ri. We seem to follow a similar pattern in my hapkido class, but I have ...
10
votes
4answers
294 views

What are the key changes when moving from TKD-based point-break to continuous sparring?

A few years ago, my Taekwondo organization (ITF-based if that makes a difference for purposes of this question) made the shift from point-break sparring (sparring stops after one side scores, resets ...
3
votes
2answers
137 views

Does Morote Chudan and Awase Tsuki refer to the same thing?

I hear instructors using awase tsuki or morote chudan in reference to a simultaneous strike to the stomach and face. I want to know if both phrases refer to the same strike pattern and if not which ...
4
votes
3answers
215 views

Is it possible to become expert in different martial arts

If i start my career with one martial art and become mature in that, will that particular martial art become my expertise and will other martial arts always be secondary like a native language and ...
6
votes
8answers
3k views

How to get rid of fear of fighting

"How to get rid of fear of fighting". When i get hit i am scared to get beaten more. I am worried about my nose getting break which costs me to lose. But i love the sport.
3
votes
3answers
1k views

How can I keep my back straight in my horse stance?

When I'm doing a riding horse stance, I am trying to go for a low stance where my thighs are approaching a 90-degree angle with my lower legs. However, in doing so I begin to lose balance and tip my ...
6
votes
2answers
200 views

What to look for in a training/mock gun?

There are a lot of different options out there in guns to use in martial arts training, including wood, plastic, rubber, and with various degrees of realism. I know from working with knives that the ...
1
vote
1answer
120 views

What type of brace should I use for the jumpers knee injury (patellar tendinopathy)?

Due to intensive training in the past few weeks, I injured my knee with the jumpers knee condition. For the first few weeks I have to rest and do nothing but after that I would like to start training ...
3
votes
3answers
635 views

What are the most effective exercises (hojo undō or otherwise) for martial arts?

A while back, my Aikido teacher adviced me to do do-in / tao yin exercises to improve my flexibility because a particular muscle in my leg is relatively short and sometimes hinders me while ...
2
votes
2answers
127 views

Where can I find Seido Resources?

I am an advanced blue belt in the Seido Karate system, it has been very difficult to find any resource pertaining to katas, and kumite I would love to have video or written instructions for these ...
10
votes
11answers
2k views

What are the advantages of using a vertical fist for punching?

There is vertical fist punch in Hapkido as well as some Chinese martial arts and in older styles of boxing, but I see it a lot less in modern fighting and sparring. What are the advantages and ...
1
vote
1answer
666 views

How do I treat my leg after a painful thigh kick? [closed]

I was sparring and received a pretty hard thigh kick. I have been in a tremendous amount of pain since it happened three days ago. I usually bruise easily but there isn't an bruising yet. The pain ...
4
votes
1answer
153 views

Learning breathing while meditating

Recenlty I had sit down with my sensei and he was explaining to me how to meditate in seiza. The only thing I'm unclear on is how should I compress the air into my center while breading in. He said ...
1
vote
1answer
113 views

Injury during training session, after 2 months still feel the pain [closed]

2 months ago I went to Muay Thai training session. I forgot my bandages and went on training. After the session I felt a little bit of pain in my wrist. The next day I had BJJ training. Everything ...
3
votes
2answers
243 views

How do I choose a boxing glove?

Boxing gloves that in 8oz, 10oz, 12oz, 14oz, 16oz or 18oz. Is this sizing related to the hand size or to the amount of protection that it's offer? For use in sparring. Is it better to have the ...
10
votes
2answers
275 views

“Aikido is first and foremost BUDO”

The above sentence has been attributed to O'Sensei and I'd like to use it as a motto for my dojo's website. Problem: I can't find a reliable source about when/where he said this. Or a proper Japanese ...
4
votes
5answers
469 views

Finding my center (hara / t'an t'ien)

I have put 40+ hours into aikido practice. It it is becoming very obvious that training in class is not sufficient. I need to stretch more and work on cardio to improve my physic. What I'm having ...
2
votes
2answers
463 views

Can I start martial arts after a minor disc herniation?

I used to practice karate earlier. 5 years ago I was diagnosed with minor disc herniation at L4 and L5. I haven't undergone any surgery and pretty much cured just by physiotherapy and can do all my ...
8
votes
5answers
378 views

How can I judge the competency of a teacher?

Say I went to a dojo (or gym or whatever the place where you train is called) and watched a class. How would I objectively judge whether or not the teacher was proficient at his martial art? What do ...
6
votes
2answers
246 views

Short leg issue and wide-soled shoe

My left leg is 3/4" shorter than my right leg. I have trained in Tae Kwon Do for 6 years and earned my first Dan. However barefoot training is becoming a real problem. Martial arts shoes all seem to ...
4
votes
1answer
80 views

What universal structures or recommendations are in place for TKD advancement for children?

My daughter is six, knows her orange belt form so well the other kids (even the high oranges) often watch and follow her during form practice and has the three tips usually required to take the belt ...
2
votes
3answers
1k views

Cutting weight fast

I'm dropping a lot of weight for wrestling this year and I don't know if I can stay that light all the time. Is there any way to drop weight just for the weigh-ins (which are on the day of the match) ...
2
votes
4answers
210 views

What rate should I be learning tai chi and qi gong?

I am a beginner with Tai Chi QiGong. There are 20 Movements of forms. I have been taking classes for a little over 3 months and I have only learned 13 of them. For the past 3 classes there have only ...
4
votes
2answers
1k views

Advancement Speed in Taekwondo

I've been studying Taekwondo for about two months, and I took the first test that my school offered after I joined (two weeks ago), and received my yellow-stripe. It looks like the school holds tests ...
5
votes
2answers
808 views

Are any Martial Arts Reality Shows/Documentaries useful to watch?

There are a number of Martial Arts-related documentaries and reality TV shows (Human Weapon, Fight Quest, Fight Science, Kill Arman, Deadliest Warrior...) from the last few years, but I have my doubts ...
7
votes
5answers
222 views

How can I quickly regain focus during class?

Occasionally I will get (inwardly) frustrated during class, usually when I cannot seem to make heads or tails of an advanced technique. After class I'll work with a senior student to practice the ...

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