8
votes
5answers
1k views

Self defense with one hand tied behind back?

I'm completely new to martial arts. I would like to know if there are techniques that can be used in self-defense if you had one hand tied behind your back or in the case you lose your hand?
8
votes
4answers
467 views

How can I improve my “bananeira” (hand-stand / walk head-down)?

This is a very common capoeira movement and I've seen similar things in some kung-fu styles. I can do it for a couple of seconds (or 2,3 steps) for about two years now, but never managed to go past ...
8
votes
3answers
1k views

How to maintain closed guard with short legs?

I find it quite tricky to maintain a closed guard as I shortish legs, I find that its not that hard for someone to break it open. Is there any good advice on how to keep a good closed guard if you ...
8
votes
2answers
642 views

How do I increase shin strength?

I just recently started kickboxing/Muay Thai and my round to the bag causes a great deal of pain after a while. (20-30 kicks) I know you build up strength in your shins overtime, and most people ...
8
votes
2answers
180 views

Criteria for a Martial Art to be considered as an olympic sport?

The title pretty much explains it. What criteria have to be met for a martial art to be considered for inclusion in the Olympics. I understand that there has to be some semblance of international ...
8
votes
2answers
678 views

What Level Of Expertise Did Theodore Roosevelt Have In Judo?

During his tenure as president, Theodore Roosevelt held a third-degree brown belt in Judo. http://en.wikipedia.org/wiki/Theodore_Roosevelt I know that in standard ranking systems, a third-degree ...
8
votes
4answers
866 views

Where can I find or how can I make a tailored white dogi for women?

Does anyone know of a good supplier of white dogi for either aikido or judo that are tailored to women? If not, does anyone know of home made modifications that can be made to a "male" dogi to make ...
8
votes
3answers
420 views

Aikido jo-staff origins

Within some Aikido circles, I have heard it be said that the jo-staff was representing a spear thus should be treated as if it had a blade at one end. This help explains uke's reactions to some of ...
8
votes
2answers
343 views

How do i fix my Berimbau?

I have a berimbau verga that has cracked from the center while stringing it. Need a few tips how should i go about it; can I glue it up and thread it around the berimbau verga, would there be ...
8
votes
4answers
517 views

Shoulder Tension

Whenever I go into a fighting stance or do techniques I have a tendency to carry a lot of excess tension in my shoulders. Even when I consciously relax my shoulders, it'll be noted that I am "too ...
8
votes
2answers
180 views

Where can I find statistics on attack modalities?

I'm not sure that the terms I'm using are standard, or that I'm explaining them well. Comments and feedback are welcome. Let me try to explain my terms, explain my assumption and then ask a question. ...
8
votes
1answer
320 views

How to adapt kote hineri against a larger opponent?

Couple of weeks ago we were working on Kote Hineri; I am at least a foot taller than my daughter. My hands are correspondingly larger; I haven't measured, but my palm is probably an inch wider than ...
8
votes
1answer
135 views

How did jiujitsu spread to Britain?

'Suffrajitsu': How the suffragettes fought back using martial arts talks about jiujitsu being used by suffragettes in pre-WWI Britain. How did the martial art spread from Japan to Britain?
8
votes
1answer
104 views

Purpose of exchange block in toigye form

What is the function of exchange block, taught in Toigye form in taekwon do? Also called outward backfist strike.
8
votes
3answers
1k views

Shoulder brace for Judo?

I've got a combination of neck and shoulder injuries on my left side. Neck from being spiked, shoulder from an americana and a west point ride suplex. I've definitely got weakness in my rotator cuff. ...
8
votes
1answer
306 views

Official Term/Good Reference for Hapkido Advanced Basics

In my school we teach, at around the 5th kup level, a series of "advanced basics" that involve taking the seven sets and doing them in a push-pull motion while moving. An example might be doing a ...
8
votes
1answer
210 views

The “secret” back escape of Keenan Cornelius

Keenan Cornelius is particularly confident in one back escape he has learnt. You can watch him perform it both in Gi (different angle) and in No Gi tournaments at the highest level. How does this ...
8
votes
1answer
412 views

Western Boxing Styles and their Features

What are some major (widespread) styles of western boxing and what are the features of these styles? I am not talking about styles in the sense of "in-fighter", "out-fighter", "brawler", etc... ...
8
votes
1answer
467 views

What are the origins of “tricking”?

My wife recently introduced me to the practice of "tricking" (essentially, a form of martial arts demo that focuses on jumps and acrobatic maneuvers - in some ways, the martial arts version of ...
8
votes
1answer
297 views

Holding Thai pads safely

I'm a beginner to Muay Thai who was previously doing boxing (no kicks). I love it except one thing. I am having a terrible time learning to hold Thai pads. I get a sharp jarring pain in my wrists with ...
7
votes
8answers
846 views

Why do we do ukemi aka break falls?

In Aikido (and Judo, Jujitsu, etc...) we do a lot of break falling or ukemi. It is one of the first thing to is taught to beginners. It is the first thing that they are graded on and one of the ...
7
votes
6answers
1k views

Until one has mastered a martial art, is one actually more vulnerable to attack than before training began?

I don't know where I heard this, and I can rephrase the question to make it more clear: Before a person begins practicing a martial skill, he or she has an instinctual reflex for defense, regardless ...
7
votes
4answers
3k views

Which martial art is most closely related to parkour?

I've seen videos of extreme martial artists who can do some very amazing aerial stunts from a running, standing, sitting, kneeling, or even laying down position. I have also seen parkour videos of ...
7
votes
7answers
3k views

What are the main uses of aikido in self-defense?

So what are the main, real life purposes of aikido that work? Anything specific? Short range? Long range? blocking? striking? etc? What are the most likely times one would probably use it?
7
votes
7answers
914 views

What are good exercises for strengthening knees to hold stances better?

About a year ago I suffered a major knee injury and while I have been cleared to return to the dojo and train, I still have some weakness in the knee. What are some good exercises to strengthen the ...
7
votes
6answers
2k views

Does Krav Maga have any roots of Aikido?

Looking at this video: http://www.youtube.com/watch?v=IjmBPFPTq-g it seems that Krav Maga has a lot in common with Aikido, suprisingly! A lot of techniques seem to be Aikido techniques, and also, ...
7
votes
4answers
665 views

Ju-jutsu vs Jiu-jitsu?

Whats the difference between Ju-jutsu and Jiu-jitsu? In Sweden we only have Ju jutsu and i have notice that in USA thay have both Ju jutsu and Jiu-jitsu and it looks like the same thing.
7
votes
7answers
396 views

Is it better to start out with a light weapon?

I am thinking of starting practicing HEMA (historical European martial arts), and so I am about to buy a sword to practice with. After looking around a bit I've become curious about how heavy a weapon ...
7
votes
6answers
373 views

how to overcome “freeze”?

I have a grading coming up soon and one section of the test involves a series of wrist releases. Uke is supposed to grab me by the wrists several times and I need to display that I know and can ...
7
votes
7answers
3k views

What's the physics behind checking kicks?

What's the reasoning behind checking kicks? Is it true that it's supposed to hurt the kicker when his kicks are checked? The third law of motion dictates that both the kicker and the checker should ...
7
votes
7answers
3k views

How long should it take to gain fighting proficiency in tai chi?

I hear it commonly said that internal arts such as tai chi require a significant amount of time to become proficient. If undertaking the study of tai chi, without necessarily having prior experience ...
7
votes
7answers
2k views

Rule 1: Cardio. What exercises are worth doing to increase cardiovascular fitness?

So, I am looking to increase my general cardiovascular fitness to fit better into the martial art training I do -- Aikido but that should only matter a little. The main question is What exercises ...
7
votes
4answers
334 views

Aikido forward roll with backpack

Is it dangerous to make the forward roll when you have something on your back, assumed that one makes it correctly? As an example if you have a backpack with various hard things like books or boxes ...
7
votes
7answers
2k views

What are good questions to ask for a black belt testing?

I am a 4th Degree in American Karate. The dojo I have recently become a part of has a number of Black Belt candidates, and I will be serving on the panel. I don't have much experience attending black ...
7
votes
8answers
10k views

How to improve speed and footwork?

I always receive some very bad sidekicks when I try to go offensively while in kickboxing. Mainly because I try to make a jab with my right hand but the kick comes too fast (or I'm too slow) I have ...
7
votes
12answers
913 views

How to win a street fight without putting anyone's life in danger?

My question is an extend to the question, How do you prepare for the stress of a real self-defense situation? The thing is, fighting is not a thing to be taken lightly, even in a perilous situation. ...
7
votes
9answers
3k views

What are the benefits of learning weapons?

This is kinda a tangent of my benefits of training to fight multiple attackers question. Although I have some opinions of my own, my experience with weapons training is currently very limited, so I ...
7
votes
8answers
348 views

To retract or not to retract when doing kicks?

In Karate, when we performed a kick, we were always stressed the important of retracting after performing the kick (also in punches). So pulling back after executing kick/punch was important. But ...
7
votes
3answers
241 views

Am I Being Used By My Dojo?

I have trained in my martial art for 6 years, followed by training to be an instructor for 4 years, and now finally am being allowed to substitute classes for other instructors. For each class we ...
7
votes
7answers
487 views

Close quarter's defense: when you stand face to face with an attacker

What can we do against a harasser who comes at a distance of two inches of you with a clearly menacing attitude. What strike could be applied at the distance of two inches standing face to face (I ...
7
votes
3answers
433 views

How to defend yourself when you are outclassed?

I have no martial arts training. When I am facing someone who is 1 inch taller and 50 pounds heaver than me and has been doing martial arts for over 12 years how should I react. I cannot run away ...
7
votes
4answers
650 views

How to recover from (or defend against) pressure point strikes?

I have been studying pressure point striking lately, and in particular those that immobilize limbs, such as striking the femoral nerve. I feel it important to understand how to defend against such ...
7
votes
4answers
1k views

What's the real difference between Ikkyo omote and Nikkyo omote?

In some variations, such as kata tori and gyaku hamni katatedori, ikkyo and nikkyo techniques are very similary, pretty much equal, but for the ending pin. What is then, the real difference between, ...
7
votes
3answers
510 views

Pursuing Tae Kwon Do and Karate at same time

This question is about asking views on mentioned objective i.e Pursuing Tae Kwon Do and Kyokushin Karate at same time, hence no research is done prior to asking this question. I wish to pursue Tae ...
7
votes
4answers
348 views

Is it possible to become expert in different martial arts

If i start my career with one martial art and become mature in that, will that particular martial art become my expertise and will other martial arts always be secondary like a native language and ...
7
votes
4answers
513 views

Endurance problems while practicing martial art

I have been attending krav-maga lessons (twice a week) for two years and always had low endurance. After every lesson I feel exhausted a little more. My stamina improved since I started but I still ...
7
votes
8answers
3k views

Avoiding Knuckle Scrapes with Bag Work

My work schedule lately has required me to spend a lot more time working out on my own, so I've found myself working with a heavy bag at a nearby rec center. I keep running into a problem where I ...
7
votes
6answers
725 views

Two Muay Thai teachers teach different techniques. Who's right(est)?

A few years ago I practiced Muay Thai at a gym. I was there on and off for about 2.5 years. Due to a move and busy schedule *cough*lack of motivation*cough* I haven't practiced in about 2 years. ...
7
votes
6answers
605 views

Conflict escalation management resources

I am looking for guidelines or sources of information regarding behavior patterns that prevent the escalation of conflict. It would be nice also to see some differentiation and analysis of conflict ...
7
votes
7answers
966 views

What does it mean to “uproot” someone in tai chi?

What does it mean to "uproot" someone in tai chi? What do tai chi practitioners mean when they use this word? I can tell there's a specific meaning to this jargon, but can't identify it. I see the ...

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