6
votes
3answers
526 views

How to get to closed guard when your opponent is in the combat base position?

A little background on the situation: You can be in either sitting / butterfly or on your back in open guard Opponent is on one knee, other one up DLR, 1 Leg X-guard, full x-guard, hooking sweeps ...
6
votes
4answers
138 views

How to cover all of the material? Especially in small classes

Hapkido has an extremely large number of techniques and an even larger number of variations in it. It includes a huge variety of techniques with the hands, feet, and with various weapons. Not to ...
6
votes
1answer
157 views

Are handwrappings used only together with boxing gloves?

I need some expert´s support for doing a piece of fiction. I am working on a scene between two fighters, fighting each other about a matter of honour. They are both trained in mixed martial arts and ...
6
votes
2answers
332 views

Can a Judo athlete compete in more than one weight class in the Olympics?

I am specifically speaking about the London 2012 games. I am not asking if any athletes are doing this, just whether it is technically permitted. Wikipedia says nothing, but this was allowed in ...
6
votes
5answers
607 views

Isshinryu karate - seisan kata - opening move bunkai

As of 1989, there were 336 Branches of Isshin-ryu Karate (a style only named as of January 15, 1956). Given this fragmentation, I have chosen a fairly recognized figure in the Isshinryu world, the ...
6
votes
3answers
233 views

Aikido jo-staff origins

Within some Aikido circles, I have heard it be said that the jo-staff was representing a spear thus should be treated as if it had a blade at one end. This help explains uke's reactions to some of ...
6
votes
3answers
338 views

What are tai chi's high-percentage push hands techniques?

In the context of tai chi push hands, what are the most commonly effective techniques? (Push hands in competition and in class both count.) For analogy, in judo, it is well known and documented that ...
6
votes
1answer
727 views

Amount of force to do X

I've often heard in various martial arts circles a lot of claims regarding: The amount of force/pressure required to break a knee/ribcage/etc (e.g., the statement that a board is roughly equivalent ...
6
votes
2answers
155 views

Where can I find display cases for Chinese Martial Arts weapons?

A colleague of mine will inherit her grandfather's collection of Chinese Martial Arts weapons including a number of swords. They would like to display these weapons, since they have both sentimental ...
6
votes
1answer
65 views

How do electronic sensing socks / chest protection sensors work in sport competition?

I recently read about Sockgate and was curious how the vests/socks that taekwondo sport competitors work. I understand that there are purely electronic systems and pressure based ones. I assume that ...
6
votes
2answers
220 views

What to look for in a training/mock gun?

There are a lot of different options out there in guns to use in martial arts training, including wood, plastic, rubber, and with various degrees of realism. I know from working with knives that the ...
6
votes
6answers
867 views

What is the cause for Northern and Southern Chinese kung fu differences?

When I hear anyone talk about a specific Chinese martial art, it falls into either a Northern Chinese or Souther Chinese style. I have learned that the general differences between the Northern and ...
6
votes
1answer
310 views

What are the origins of “tricking”?

My wife recently introduced me to the practice of "tricking" (essentially, a form of martial arts demo that focuses on jumps and acrobatic maneuvers - in some ways, the martial arts version of ...
6
votes
2answers
290 views

Short leg issue and wide-soled shoe

My left leg is 3/4" shorter than my right leg. I have trained in Tae Kwon Do for 6 years and earned my first Dan. However barefoot training is becoming a real problem. Martial arts shoes all seem to ...
6
votes
0answers
745 views

Terminology: List of all boxing and muay thai technique terms with example photos

I'm looking to put together a list of all the technique terms for: boxing, muay thai. Such as the names for all the different punches, kicks, knees, elbow punches, etc... Anyone know if there is a ...
5
votes
8answers
558 views

What is the Most Effective Discipline to Learn for Absolute Beginners

I am a Marine myself and between extensive combat experience, close quarter, and hand to hand, I am well versed in a variety of disciplines. For me this comes naturally. Now that being said, I am ...
5
votes
6answers
1k views

Does Krav Maga have any roots of Aikido?

Looking at this video: http://www.youtube.com/watch?v=IjmBPFPTq-g it seems that Krav Maga has a lot in common with Aikido, suprisingly! A lot of techniques seem to be Aikido techniques, and also, ...
5
votes
10answers
547 views

Controlling my emotions during sparring

I'm currently a yellow belt but I'm sparring with brown, red and black belts. Of course I'm not as good as they are so during sparring I get emotional and frustrated very quickly... I know it's silly ...
5
votes
7answers
634 views

What's the physics behind checking kicks?

What's the reasoning behind checking kicks? Is it true that it's supposed to hurt the kicker when his kicks are checked? The third law of motion dictates that both the kicker and the checker should ...
5
votes
8answers
436 views

Are there musical instruments which, when practiced, noticeably increase martial arts skills and performance?

Martial arts movies suggest that some musical instruments (drums, for example) are particularly well suited and matched with martial arts practice. Is there any truth to this claim? Which instruments ...
5
votes
6answers
484 views

Doing Miller's One-Step Drills

In Rory Miller's book Drills he talks about various "one-step" drills where you each get one movement at a time with a partner. This move can be either an attack or a defense, done slowly, and they ...
5
votes
7answers
939 views

Martial arts for building self confidence

I am a heavy built 180 pound 6 feet 2 inches guy. The problem however is that I have very little self confidence in my own health and strength. I catch colds easily, and can't eat all types of foods, ...
5
votes
8answers
1k views

Are there good alternatives to wood for weapons?

As a follow up to my question on the state of my neglected jo: Any way to repair a Jo that has become warped? I've been thinking I don't like my wooden 'Jo's very much. I've broken a couple and ...
5
votes
5answers
278 views

Sliding the Feet in Contact With the Ground

Some techniques in hapkido are practiced with a foot sliding along the ground or remaining in contact with the ground. For example, in a sequence we call a stepping pattern, it isn't uncommon to step ...
5
votes
5answers
561 views

Relaxation Techniques

On training I hear all the time the world "relax" and "loose your self" etc. From what I have see you must be relax to do anything, from martial arts to dancing, to talk. So my question is very ...
5
votes
11answers
2k views

How to defend against dog attacks?

I was wondering what would be the best way to protect yourself against a dog attack. I am interested to know what unarmed options there are on the following scenarios: Against a single rabid dog. ...
5
votes
4answers
831 views

what is the proper way to punch in krav maga? what are the benefits of punching without wrist rotation?

I've been attending a few Krav Maga classes at a MMA gym. Recently, I was told (by another student) that the proper way to punch would be with the thumb knuckle facing up for the the three basic ...
5
votes
3answers
298 views

How should my 8-year-old defend against a leg trip (kosotogake) in BJJ?

My 8 year old son has been doing BJJ for a couple of months now. He keeps getting taking down by this simple maneuver: opponent's leg behind your leg trip. Are the options just to sprawl out on time ...
5
votes
5answers
579 views

What exercises help to develop frontal leg speed?

For many people, the front leg kick is a very effective "stopping" move when faced with a charging opponent. The faster (and more accurately) a defender can deploy this kick, the better the ...
5
votes
4answers
365 views

What's this posture called, and does it signify something

In Tai-Chi, if I remember correctly, many stances and movements signify something , such as "push opponent away", "block a kick" etc. At least that's whatone of my trainers claimed. In one of the ...
5
votes
4answers
3k views

Bokken and Jo Kata book

When I did Aikido, several years ago, my teacher knew a lot of bokken and jo katas and other three or four combinations moves (small kata) for bokken and jo that I don't know how to call. The number ...
5
votes
5answers
2k views

How does one mentally push past pain in training?

Big part of my training is maintaining control of your body even though I feel physical pain. There are usually two situations, in physical pain while still having energy to fight, and in physical ...
5
votes
2answers
670 views

Martial art for a complete newbie - can i learn on my own?

I am just aware of the term martial arts and kung-fu perhaps from watching a lot of movies but i am unaware of how can i learn any of these in actuality.I want to learn some martial arts. Well ...
5
votes
5answers
136 views

Ways for restraining an “automatic aggression response”

I have little hope for an answer, but would like to hear your ideas: Yesterday evening I went visiting my dear old ma. She lives at one of very best neighborhood of Tel-Aviv - Very quiet, very ...
5
votes
3answers
189 views

Solo martial art learning

I would really like to practice a martial art. However, because of financial problems, where I live (far from anywhere big), and work commitments, I cannot afford the time and expense of going to a ...
5
votes
3answers
331 views

Taekwondo and muscle imbalance

I'm 25 YO female and I am struggling with injuries and poor posture due to muscle imbalance - relatively weaker posterior chain. I used to train in Taekwondo many years back, then got sedentary and ...
5
votes
4answers
5k views

What are the techniques a white belt should master to become a blue belt in BJJ?

What are the techniques that a white belt should master to become a blue belt in Brazilian Jiu Jitsu? What are the differences between a white belt and a blue belt BJJ practitioner?
5
votes
4answers
952 views

For a total beginner, is tai chi a good start?

I recently moved, and I found there are two classes within walking distance of my home. One is tai chi and the other is tae kwon do. I am in my thirties, have led a sedentary lifestyle so far. I'd ...
5
votes
2answers
337 views

Aikido ikkyo variations

I had few inital classes where we have been training ikkyo. And I'm already getting pretty overwhelmed with the variations. I know that ikkyo is usually followed by the attack name, and than it is ...
5
votes
3answers
138 views

Down a hand, looking for new martial art

A little over a month and a half ago I fractured a bone (Fifth metacarpal, AKA behind the pinky knuckle) in my right hand- an apparently fairly common injury known as a boxer's fracture. (Note: The ...
5
votes
2answers
242 views

How does one train for a spinning reverse kick?

I saw a very well executed spinning reverse kick in this video of the Athens Olympics. I can do a reverse kick and a jumping turning kick. How can move on to acquire the necessary skills to perform ...
5
votes
2answers
616 views

How do I increase endurance levels to cope with Muay Thai demands?

To provide some background: I have been attending training sessions for Muay Thai Fundamentals (Beginners) sporadically for the past 5-10 weeks now. Whilst there has been some observable improvements ...
5
votes
3answers
343 views

Are roundhouse kicks prevalent in traditional kung fu systems?

While I was practicing drills tonight, it occurred to me that I have not seen roundhouse kicks in any form we do. All the forms I have seen in our system thus far, whether beginner forms or the more ...
5
votes
5answers
1k views

Training multiple arts at the same time.

Is it possible to effectively train in two (or perhaps even more) martial arts/combat sports at the same time? What are ways to minimize concerns like technique and muscle memory confusion? Does it ...
5
votes
4answers
412 views

How do I improve my jumping technique for jumping maneuvers?

Many martial arts (taekwondo and karate being the most obvious examples) incorporate powerful jumping maneuvers as part of the standard set of techniques practiced within the art. Many of these ...
5
votes
2answers
193 views

Breakfalls in competition

I've done judo on and off for a number of years and haven't really competed. Now that I've started back I'd like to (once I feel I'm good enough) start entering more events. Due to years of club ...
5
votes
4answers
136 views

Teaching Students to See the “Big Picture” of a Conflict

At a very fundamental level, Martial Arts teach the mitigation of conflict. Whether we're teaching the student to remain calm in an escalating environment, or we're teaching them to defend themselves ...
5
votes
5answers
435 views

What are the applications and principles of this particular seven-star mantis stance?

I recently saw a Seven Star Praying Mantis school perform in public for a cultural festival, and one of their characteristics is the seven-star stance. The stance entails one of practictioner's leg ...
5
votes
4answers
103 views

Training Footwork for people with knee issues

I've frequently seen that the difference between exacerbating and at least not-further-harming knees can come down to proper stances and footwork. For example, I emphasize not pushing the knee past ...
5
votes
3answers
839 views

Why are ankles wrapped in Muay Thai?

I have seen a large portion (but not all) of Muay Thai athletes wrapping their ankles. What are the benefits of doing so? Is it for reducing damage incurred from kicking the opponent or preventing ...

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