4
votes
4answers
2k views

Martial arts with a torn anterior cruciate ligament (ACL)?

Recently I was told by my doctor that I have a fully torn anterior cruciate ligament (ACL) and I've been told to stay away from karate (specifically Shorinji-Ryu Karate-Do Renshinkan) for the time ...
36
votes
12answers
78k views

How dangerous is it to choke someone unconscious or to be choked unconscious?

A little background: I was practicing with my instructor one morning. It was just him and me and we were doing free training of submission grappling. At one point I managed to get him in a choke ...
4
votes
7answers
5k views

Is “choondu marmam” in Kalari Payattu real?

In Kalari Payattu there is something called choondu marmam, which is used to attack the opponent with spiritual power. Is it real?
9
votes
5answers
2k views

What is the application for tai chi's single whip?

What the bleep is going on in tai chi's single whip posture? It seems to be emblematic of tai chi, being a pose frequently struck by practitioners in the presence of cameras. The actual sequence ...
8
votes
7answers
465 views

What aspects of health does form-based tai chi improve?

Similar to other practices--strength training, physical therapy, running, et cetera--we can evaluate the effectiveness of tai chi for improving fitness, mobility, strength, and other health markers. ...
3
votes
2answers
144 views

What did Dai Longbang mean by Qi?

The answers to the question What is Qi power and has it been proven to exist scientifically? mostly address the superstitious, popular notion of qi you might find in a Tarantino movie. But the word ...
-4
votes
2answers
147 views

What is Qi? What is (fa) jin ? Where can I learn them? [duplicate]

What are these things? What are the differences between internal and external martial arts? In the spirit of the stackexchange, I will answer my own question.
10
votes
10answers
17k views

How do I increase my wrist strength for punching?

When I throw a punch, sometimes my wrist doesn't stay straight and I run the risk of spraining it. What kind of exercises can I do to strengthen my wrists so that my wrist isn't going to bend when I ...
0
votes
2answers
147 views

Defending against an aggressive and heavier opponent [closed]

In martial arts all looks fine when the opponent is similar size and fighting "normal" way. I just wonder how to effectively fight against someone without much technique but much stronger (difference ...
2
votes
6answers
7k views

Between Kyokushin and Shotokan, which focuses more on hard sparring and less on kata?

I like full contact hard body sparring. I'm not much of a fan of a lot of katas, since I've been through enough of that in TKD. However, I wouldn't mind some kata. I'm also not a fan of karate joint ...
7
votes
8answers
2k views

Martial arts for building self confidence

I am a heavy built 180 pound 6 feet 2 inches guy. The problem however is that I have very little self confidence in my own health and strength. I catch colds easily, and can't eat all types of foods, ...
15
votes
4answers
3k views

To what extent do (should) judo and BJJ overlap?

Now, I'm fairly well acquainted with the history, concepts, goals, and methodology of judo and BJJ, on paper I mean. I realize that BJJ evolved from judo, and that both involve takedowns/throws and ...
1
vote
0answers
76 views

Kyokushin in India?

I have been looking for some trusted Masters of Kyokushin in India, but so far I have found only a few dojo in India with different versions of Kyokushin. Recently I learned about splitting of ...
11
votes
12answers
2k views

How does a non-grappler train to be ready to avoid grappling in a real-world situation?

I train in non-grappling arts. I have a reasonable amount of experience with this. However, I'm not sure how I would deal with an untrained opponent coming to grapple with me -- or someone whose ...
9
votes
2answers
611 views

Are there any Wing Chun Kungfu training dummy designs that are fit for use in a condo?

I'm looking to practice some with a training dummy at home. I live in a condo (apartment building), and am concerned with: being able to mount it properly noise absorption - minimal noise production ...
4
votes
6answers
253 views

Benefits of an X-Stop in Tae Kwon Do?

Whilst I've never practised an X-stop, I was wondering what the benefits of it are? The move consists of a jump, punctuated by the back foot being placed a head of the front foot, and behind it, ...
3
votes
5answers
393 views

Addressing martial artists of another style

I have been training in GoJu Karate for about seven years now. Recently the school hosted a seminar by Guru Master Julius Megrito. The heads of about five other clubs came together for classes with ...
5
votes
5answers
240 views

How to deal with unfair judges

I'm in Chung-do-kwan; we practice speed, precision, strength, focus, and balance. In last years tournament, I faced up against an opponent who probably shouldn't have even been in my group due to ...
0
votes
1answer
255 views

What do I need to promote someone to Taekwondo dan rank under the Kukkiwon?

What are the rules set by the Kukkiwon on who can promote others to black belt ranks (Dan for 15 years old and over, Poom for under 15 years old)? Can individual instructors do it?
6
votes
1answer
2k views

Risk of brain damage in casual/moderate Muay Thai sparring

I have been training Muay Thai for about a year now, and am concerned about the risks I'm taking with regards to brain damage. I spar about once a week, and I really don't get hit that often or hard ...
3
votes
2answers
130 views

Chinese Dadao info?

I am very interested in the Chinese Dadao and how they were used in combat. Is there any good resources out there on the use of and training with the Dadao specifically? I've seen a lot on the use ...
4
votes
2answers
115 views

What is the name of this style of Karate (maybe?)?

I've seen this video around a fair bit https://www.youtube.com/watch?v=HZhpiAIfhts but I can't find much background about who / what orginization / style it is?
1
vote
2answers
201 views

Please tell me the correct way to sit seiza

Is Seiza sitting cross-legged or is it sitting above your bent upper and lower legs which aren't crossed?
0
votes
3answers
125 views

How to learn these movements?

I just watched this video: https://www.youtube.com/watch?v=4kjFrcoGC6w and I really want to learn how to do that. What's the name of these stuff? I'm 26 years old, is it possible to learn this? How ...
8
votes
2answers
3k views

Junior BJJ belts transformation when one becomes adult

Junior BJJ belts are different from adult ones, I wonder how they will be transformed when junior becomes adult So let's say I'm 15 and have Orange belt, when I will be 17 should I start from White ...
4
votes
5answers
2k views

Looking for cheap cutting material for tameshigiri practice

I am looking for an online store (preferably) or a store with a physical location in northern New Jersey (if possible, otherwise central works too) that sells either tatami or beach mats (they can be ...
6
votes
4answers
477 views

Endurance problems while practicing martial art

I have been attending krav-maga lessons (twice a week) for two years and always had low endurance. After every lesson I feel exhausted a little more. My stamina improved since I started but I still ...
18
votes
8answers
1k views

Are martial arts suitable for a busy, IT professional?

I am a 22-year-old IT professional with 5 days work a week (8 hours daily). My office being far from my place I remain out for nearly 12 hours. I get stressed sometimes because of this schedule, and ...
25
votes
11answers
16k views

Are there legal ramifications to being a trained martial artist?

One common urban legend that tends to be passed around from time to time is something along the lines of the following: Black belts are considered lethal weapons by the law! Which might also be ...
3
votes
2answers
894 views

In MMA, should you try to block punches with your glove in the same way you could in Muay Thai?

I am coming from a Muay Thai style and trying out MMA. When sparring in Muay Thai I would frequently hold my glove to my face and successfully block punches. When doing this in MMA, most punches were ...
4
votes
1answer
237 views

Taekwondo Block Bunkai Vs. Shotokan Block Bunkai

Main Question: Is there a difference between Shotokan Bunkai for blocks and Taekwondo "Bunkai" for blocks? Sub Question A: Does the wrapping motion of Taekwondo Blocks interfere with the Bunkai? ...
5
votes
7answers
4k views

Advancement Speed in Taekwondo

I've been studying Taekwondo for about two months, and I took the first test that my school offered after I joined (two weeks ago), and received my yellow-stripe. It looks like the school holds tests ...
4
votes
2answers
263 views

What are the philosophical differences between the TKD Kwan?

My understanding is that after the unification of the various kwan under the Kukkiwon the basic library of techniques that each school employed became relatively uniform. I've seen firsthand, ...
0
votes
1answer
229 views

When are the new WTF competition rules going to happen?

I heard that the WTF TKD competition rules were changing. Apparently, they want to make it more like MMA. Now, while it's subjective whether or not that's a good or bad thing, that's not what I'm ...
1
vote
3answers
234 views

What are the starting points for learning Tae Kwon Do?

I would like to get my kids started on the basics of Tae Kwon Do. 20+ years ago I was a blue belt with a stripe or two in a private dojo in California. I remember the punches, the blocks, the stances ...
3
votes
2answers
247 views

Doing MMA or a doing multiple individual martial arts, which is more effective?

I am planning on doing MMA. Previously I have done taekwondo for 2 years. I choose MMA because I felt that taekwondo is less powerful with punches and grappling techniques, but when you do a sport ...
5
votes
2answers
530 views

Is it advisable to try to catch a low kick to the thigh in Muay Thai?

I saw a picture of a fighter in the UK in a Muay Thai match reach down to catch the leg of the opponent throwing a kick to his thigh. I was once told that this is not advisable. In the move as he ...
1
vote
1answer
2k views

Were ninja still active during WW2?

Quick Question, were ninja still active during WW2? If not, when did they stop being utilized? If so, any accounts worth sharing?
12
votes
10answers
1k views

What material should be covered in a rape-defense course?

Many martial arts schools have outreach programs either open to the public or at local colleges, high schools, or youth programs that are of a limited duration (one day or a handful of sessions) and ...
3
votes
2answers
189 views

How can I avoid hip injury while practicing Tae Kwon Do?

I did Tae Kwan Do for many years, but I took a hiatus for a couple of years and now that I've started up again, I find myself ending nearly every class with a minor strain in my right hip. I started ...
4
votes
2answers
168 views

Ten Chin or Tein Chien or something else?

Ten chin or Ttein Chien I'm not sure of transliterated spelling, is the footwork where one foot replaces another/one moves back and the opposite forward, It should one of the four fundamental primary ...
1
vote
0answers
109 views

Get A wrestling dummy filled or unfilled

I don't know whether to get a filled/unfilled dummy/hangman. I've done a bit of limited research so I'm going to list the pros and cons I've heard about each. BTW This isn't a 'Shopping ...
4
votes
3answers
875 views

Training martial arts in china

Has anyone got experience with Kung Fu / Tai Chi /… camps in china? I would like to visit one to fulfil a childhood dream. But it is not so easy to find information which camp (there are thousands ...
5
votes
1answer
91 views

Reducing Soreness?

I have been doing martial arts (kickboxing/BJJ) for 3 months now. In that time frame, I have worked up my body from going from 2 days to 3 days a week. I want to work up to 4/5 days a week, with a ...
2
votes
5answers
120 views

Frequent ribcage injuries, is this normal?

I have been training Krav maga for about 4 months now, no previous martial arts experience and very little sport/fitness experience. In that time, I got prolonged rib pain (3-4 weeks) on three ...
6
votes
1answer
265 views

Aikido yonkyo grip

I'm having a bit of trouble trying to find the pressure point on the forearm with which to do yonkyo. Does anyone have any tips on how to find the right spot? I understand yonkyo doesn't necessarily ...
-1
votes
3answers
4k views

Boxing vs karate for self-defense? [closed]

Boxing vs karate for self-defense , Which suits well for self defence in real life situation ( such as blocked by a robber in night at empty street).
4
votes
8answers
884 views

What techniques exist for blocking knees in a clinch?

During the clinch or just prior to the clinch the opponent very often throws knees to the torso area. I am not considering whether the opponent has managed to pull the head down for knees to head. ...
4
votes
2answers
425 views

In which situations in Muay Thai is the 'super man' punch used and why is it more effective than the normal 'cross punch'?

The superman punch seems to be a powerful technique in Muay Thai. I have had it used on me many times by a guy who likes it. It breaks through my guard frequently from the sheer force and momentum ...
7
votes
6answers
162 views

Style vs instructor

There's a saying here that goes like this: never pick a school for the style, but for the instructor. I've been doing taekwondo for 4 years. My instructor, was awesome. He won a statewide sparring ...

15 30 50 per page