2
votes
1answer
67 views

I have full dentures top and bottom… should I fit my mouthguard to my dentures or directly to my gums?

I'm not sure what to do in this situation, but i definitely don't want my dentures to break!
15
votes
6answers
32k views

Mouth guard / gum shields - tips?

I've recently starting light sparring (Muay Thai and Boxing) and use one of those single boil+bite style gum shields. How often should I need to re-mould it as it seems to have lost it's fit after ...
7
votes
4answers
5k views

What's the best way to sew badges onto a uniform so they don't come off?

I have no domestics skills, and I'm very poor at sewing! A number of badges I've attempted to sew on to my Gi have come off when grappling. Is there a good way to sew badges on so to minimize the ...
17
votes
14answers
5k views

What's the difference between Internal and External martial arts?

What is the difference between External martial arts and Internal martial arts?
5
votes
3answers
464 views

Why is using wristlock throws so frowned upon in BJJ even though they are not illegal?

I am a Blue Belt in BJJ and High-Green Belt in Hapkido, and recently I have been trying to integrate some throws that require manipulating the wrist (Outside Wrist Throw). This technique is from ...
2
votes
2answers
162 views

Are there viable ways to simulate the body reactions to a punch landed to the face?

I'll have my first (real) Muay Thai fight soon and I was wondering about Mike Tyson's famous quote: "Everybody has a plan until they get punched in the mouth." Actually, I find this quote very ...
7
votes
3answers
454 views

How to defend yourself when you are outclassed?

I have no martial arts training. When I am facing someone who is 1 inch taller and 50 pounds heaver than me and has been doing martial arts for over 12 years how should I react. I cannot run away ...
5
votes
7answers
320 views

Benefits of an X-Stop in Tae Kwon Do?

Whilst I've never practised an X-stop, I was wondering what the benefits of it are? The move consists of a jump, punctuated by the back foot being placed a head of the front foot, and behind it, ...
4
votes
6answers
212 views

Should I quit competitive sparring class in tae kwon do?

I'm a 14 year old girl that has her second poom in WTF tae kwon do and has been doing competitive sparring class for 2 years. Originally I joined because I wanted to try and make nationals, but though ...
9
votes
4answers
2k views

How can you properly learn techniques which are too dangerous to ever apply?

In many martial arts such as Boxing, Karate, Judo, BJJ, TKD etc., there is a strict rule-set of "safe" techniques [yes, often a fine line] and their practice/development is well defined. There is ...
14
votes
8answers
9k views

Exercises to improve balance when kicking

When performing kicks, I quite often lose my balance, which results in me being positioned in a stance where I'm more exposed to attacks. This is normally due to me trying to raise my leg for the kick,...
5
votes
2answers
710 views

Applying WTF Tae-Kwon-Do to self-defense

I've been training in a WTF Tae-Kwon-do school for some years now. We are very "olympics-oriented". Which means lots of very quick "light" kicks, very weak head defense (If you've ever watched TKD ...
3
votes
2answers
129 views

Impact of arching the back when kicking

When chambering and releasing kicking, I have the habit of arching my back. I feel like this is a bad habit, but I don't have much information to back it up. I was wondering what were the impacts ...
10
votes
8answers
552 views

What aspects of health does form-based tai chi improve?

Similar to other practices--strength training, physical therapy, running, et cetera--we can evaluate the effectiveness of tai chi for improving fitness, mobility, strength, and other health markers. ...
2
votes
2answers
101 views

Where to focus to develop a better sense of balance?

When practicing an Aikido technique, where should tori focus his attention to get a better sense for his own balance as well as uke's movements? A common advice seems to be that tori should focus on ...
4
votes
0answers
92 views

Kendo techniques

I've seen quite a bit of Kendo now and I always wonder why they do anticipating attacks. I mean they start their sword off in a position where they must draw back, but how is this good? As the open ...
2
votes
1answer
81 views

Value of private lessons for beginners (submission wrestling)

I am new to wrestling, and I am considering getting into submission wrestling. The question I have is, how valuable are private lessons versus regular classes as a beginner? Can I, assuming a good ...
2
votes
0answers
74 views

Stretching for kicks [duplicate]

I'm 42 years old and have never been very flexible. I do Tae Kwon do and need to improve my kicks. Any good leg/hip stretches? I've been working hard on it for last year but not much improvement. ...
4
votes
6answers
2k views

The 180 degree leg split

I started taking kung fu lessons from my shifu around 2 months back. However, I have yet to achieve a full 180 degree leg split. When I attempt this, my inner thighs and outer hips hurt a lot. I am ...
6
votes
7answers
5k views

What are the main uses of aikido in self-defense?

So what are the main, real life purposes of aikido that work? Anything specific? Short range? Long range? blocking? striking? etc? What are the most likely times one would probably use it?
4
votes
7answers
3k views

What is the best martial art for reducing back pain and stress while increasing my fitness?

I am looking to practice a form of martial arts which will be good for reducing back pain abd work stress while improving general body fitness. Which would be best to start with?
4
votes
3answers
164 views

What should I be looking for in my first, trial class? [For Chinese arts specifically]

I know there are a lot of questions about this posted, and I've read through four of them here. I understand that more important than any style is that the instructor is "good." I don't have a ...
3
votes
3answers
535 views

Video evidence of Aikido applied against a resisting non-aikidoka?

Can anyone produce video evidence of Aikido being used effectively against a resisting opponent who is not an Aikidoka? Qualifications: Must display classical Aikido technique (Kote Gaeshi, Ikkyo, ...
6
votes
3answers
2k views

How did Jose Aldo lose so fast?

I know nothing about martial arts and I'm not sure this is the right board, but I recently read about the Conor McGregor vs Jose Aldo fight which lasted only 13 seconds. How did Jose Aldo lose so fast?...
10
votes
6answers
1k views

Octagonal vs round shaped staff weapons

I just had first lesson in Aikido with Jo and was surprised to see that some of the staffs were octagonal and some were round. Can someone explain what is the difference and if there are any ...
12
votes
9answers
5k views

How are joints affected in the long term by martial arts practice?

When doing certain exercises, I get the feeling that they would cause stress on the joints after doing them for years and years (such as elbow joints in the instance of wing chun chain punches). ...
3
votes
3answers
194 views

Seeing improvements when training alone?

I've been actively practising Tae-Kwon-Do for some years, but I had to stop recently for several reasons. I'd like to try and maintain my skills, so I keep on training at home from time to time. I'm ...
-1
votes
1answer
51 views

Cardio/ Jujitsu excercise without using legs

I have hurt my right foot,(painful to walk on) but I don't want to put on weight/ lose any cardio fitness/ lose my Jujitsu skills while I am resting up. So what would the best exercises/ routines I ...
8
votes
3answers
210 views

How to deal with a substantially shorter opponent?

This question is specifically in the context of boxing. I am 45 y.o., ~197cm (6'5") tall with 2m (78") reach weighing in at ~98kg (215 lbs). I've been training ~ 3 years but have little sparring ...
6
votes
4answers
718 views

How to recover from (or defend against) pressure point strikes?

I have been studying pressure point striking lately, and in particular those that immobilize limbs, such as striking the femoral nerve. I feel it important to understand how to defend against such ...
11
votes
4answers
2k views

Why Do Pressure Points Work Differently Against Different People?

In Hapkido we do a great deal of training with various pressure point techniques. These include pinches that hit a nerve (e.g., on the inside of the leg or on the outside of the elbow) or strikes that ...
1
vote
3answers
162 views

How to learn these movements?

I just watched this video: https://www.youtube.com/watch?v=4kjFrcoGC6w and I really want to learn how to do that. What's the name of these stuff? I'm 26 years old, is it possible to learn this? How ...
8
votes
1answer
491 views

What are the origins of “tricking”?

My wife recently introduced me to the practice of "tricking" (essentially, a form of martial arts demo that focuses on jumps and acrobatic maneuvers - in some ways, the martial arts version of parkour)...
7
votes
4answers
4k views

Which martial art is most closely related to parkour?

I've seen videos of extreme martial artists who can do some very amazing aerial stunts from a running, standing, sitting, kneeling, or even laying down position. I have also seen parkour videos of ...
7
votes
2answers
305 views

Do pins in judo have to be standard pins?

If in judo we execute a pin that different from a "standard" Osaekomi-waza, but still pins the opponent on their back or puts enough pressure for them to tap out, does it still fully count for ippon? ...
11
votes
4answers
1k views

Is hitting hard objects really effective in making bones harder?

In several martial arts, there seems to be methods to consolidate for example fists and kicks by hitting them on hard objects. I am an amateur martial arts fan and wonder if these are real. Does ...
5
votes
2answers
195 views

Choice of a sword for HEMA

Recently I joined a HEMA club and I was told that I should get my own equipment. I can take my time; some people spend more than a year getting fully equipped. But there are times when there are not ...
1
vote
2answers
108 views

“World Master” Title in Korean TKD

Is it traditional in Korean Tae Kwon Do 8th Dan to be given the title of 'World' Master if the person is established in Aust and NZ?
5
votes
2answers
489 views

What is the Brazilian Jiu Jitsu gi/no-gi controversy?

Brazilian Jiu Jitsu competitions have multiple events for gender, weight class, and gi (cotton uniform)/no-gi. These events are similar to different stroke events at a swim meet. You can choose to ...
6
votes
0answers
162 views

Would it be possible to mimic the knockout punch that Rex Layne received in 1951?

In 1951, Rocky Marciano's knockout punch sheared off four of Rex Layne's upper, front teeth at the gumline and sent his mouthpiece bouncing with teeth included out of the ring. [1] The acrylic ...
8
votes
4answers
3k views

Why are traditional karate gis white?

I was reading about some of the history of Karate recently, and this question came to me. I can understand, in modern times, different coloured gis with sport martial arts, but can anyone tell me, or ...
2
votes
2answers
3k views

What is the most effective martial art in a street fight - no weapons? [closed]

I always wonder which martial art is the most effective in a 1-vs-1 street fight without weapons. After doing some research I came up with 3 types of positions (maybe there are more) someone can hold ...
4
votes
6answers
390 views

Training on hard ground

I practiced muay thai for a year and my teacher made it clear we would train all along bare feet on the hard ground. Of course I had feet injuries after repeatedly kicking the mitts. At first, I ...
13
votes
9answers
8k views

What's the best way to stop a nose bleed quickly?

I tend to suffer a number of these in training. Various people have various ideas on ways to quickly stop the bleed. Is there a well researched way to quickly stop a nose bleed?
2
votes
3answers
215 views

Improving my back stance

I am currently training for my Black Belt in a shotokan like style of Karate and I have been told many times by my teacher that I need to improve my back stance Kōkutsu-dachi as my bum sticks out and ...
4
votes
1answer
296 views

“Modern” Boxing Gloves & Punching Technique

In what ways has the evolution of the "modern" boxing glove (shape, size, weight, etc.) changed the way "the boxer" punches? (Considering the invention of Jack Broughton's boxing gloves as the ...
-1
votes
2answers
463 views

Is Krav Maga a hybrid martial art?

I red that Krav Maga is a mixture of other martial arts. If so which are the Martial Art forms that were combined to form Krav Maga?
3
votes
2answers
137 views

Gum Shield for someone with false teeth

Can anyone tell me if there is a gum shield for someone who has false teeth? I used to do quite a lot of boxing when I was younger, but now I have false teeth and I want to get back in shape again. I'...
4
votes
6answers
991 views

Problem with more senior club member

I sometimes have to lead classes in my club. Most of the members will do what I say but there are one or two members more senior than me who will almost always go off on a tangent and not listen to me ...
5
votes
7answers
1k views

Child with attention difficulties in my karate class

I have been going to karate for many years and have had a bit of experience teaching our students, mostly in a 1-on-1 setting (I'm not the teacher, I just help out here and there when required). ...

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