2
votes
3answers
184 views

How can you get a snappy and efficient vertical elbow strike?

I have been shown elbow strikes in my last class, one of the strikes was an elbow strike to the enemy's chin where you just move your elbow upwards. The hand goes around the ear and you should be ...
6
votes
3answers
262 views

Aikido jo-staff origins

Within some Aikido circles, I have heard it be said that the jo-staff was representing a spear thus should be treated as if it had a blade at one end. This help explains uke's reactions to some of ...
5
votes
7answers
1k views

Martial arts for building self confidence

I am a heavy built 180 pound 6 feet 2 inches guy. The problem however is that I have very little self confidence in my own health and strength. I catch colds easily, and can't eat all types of foods, ...
9
votes
7answers
449 views

How do I keep a safe distance from potential threats without escalating the situation?

How do I maintain martial awareness of a person's movement and intent when that person is very physically close (conversation distance, or passing on the street) to me? The situation could be a guy ...
3
votes
4answers
155 views

What is the most efficient way for a beginner to improve his posture?

I only started Jeet Kune Do about two months ago. Everytime I am coming to the class, I find that my posture is still not correct even for the simplest strikes such as a straight lead. Is there ...
2
votes
3answers
857 views

How to deliver more power to my turning kick?

I find that I am able to cause a punching bag to swing much higher with my front kick than my turning kick. This could be due to me being able to transfer more of my body weight to a front kick. ...
2
votes
1answer
137 views

Suggestions after breaking ankle

I am a black belt in Tang Soo Do. I broke my ankle, snapped it clean off. Now I have a metal plate in there, and it's extremely sensitive to touch. I can no longer properly form a side kick with that ...
11
votes
6answers
4k views

How can one practice well alone?

I started learning a martial art about 5 years ago, and I did it for 2 years. I very liked it, however I had to stop. I didn't want to lose what I've already learned, so I kept practicing. Alone. ...
0
votes
1answer
170 views

In kempo karate, what's the order of the forms and combination you learn?

In kempo karate, what's the order of the forms you learn ? (up to brown or black belt) So far I know it's 1 Pinyon, 2 Pinyon, 1 Kata, Crane, 2 Kata, 3 Pinyon, 3 Kata Also how about combinations? ...
4
votes
3answers
186 views

Wrist strength for sticks

One of the things I've noticed is that short sticks are brutal on my wrists after I've been practicing for a prolonged period, but I don't tend to notice how brutal they have been until the next day ...
3
votes
1answer
465 views

When did fake pro wrestling become so popular in the US?

Except for Mexico and Japan there are not many nations where professional (fake) wrestling is so successful. Where did this come from? Why did it become so popular? Here in Europe we don't have ...
5
votes
4answers
999 views

what is the proper way to punch in krav maga? what are the benefits of punching without wrist rotation?

I've been attending a few Krav Maga classes at a MMA gym. Recently, I was told (by another student) that the proper way to punch would be with the thumb knuckle facing up for the the three basic ...
3
votes
4answers
195 views

How should a college club train for MMA?

I'm planning on starting an marital arts club at my college as a student group. My main idea is that myself and others who are trained in different martial arts disciplines (striking, grappling, ...
3
votes
4answers
176 views

Grappling training for a striker

I've trained in Chun Kuk Do for years (still pursuing my black belt) and I want to cross train with grappling as to be balanced for real-world combat. My current goal is to get my black belt in this ...
7
votes
8answers
712 views

Sparring against Offensive Fighters

I'm pretty decent at sparring, but I consistently struggle against power offensive fighters. Specifically, I mean people who don't respect my punch, have natural powerful punches, and throw a barrage ...
4
votes
2answers
268 views

When was the Southern Shaolin Temple destroyed?

Assuming it did indeed exist, when was the Southern Shaolin Temple destroyed? Personally, I've heard that it was possibly destroyed multiple times with the years (AD) 1646, 1647, 1674, 1732, 1901, ...
2
votes
2answers
778 views

What Kung Fu styles originated from Southern Shaolin?

I'm researching lineages of various Kung Fu styles, can anyone provide an authoritative list of primarily Southern-influenced styles? So far I only know that Hung Gar (Hung Kuen) and Choi Li Fut are ...
4
votes
2answers
399 views

Was the Southern Shaolin Temple real and if so which location is valid?

We may never know the definitive answer to this one, but was hoping someone could shed some light in terms of educated opinions and/or factual evidence that points in a certain direction. Here's ...
5
votes
5answers
171 views

What are the common techniques to close the gap in jeet kune do?

I just started a jeet kune do classes a month ago, during the sparring parts I find it very hard to close the gap against people who have been doing this for much longer but I cannot understand (yet) ...
4
votes
8answers
1k views

What is Qi power and has it been proven to exist scientifically?

What is "Qi power"? Has it been scientifically investigated? How can we achieve this?
4
votes
4answers
290 views

What martial art should I try if I want to train with a wide variety of weapons?

For some time, I've trained Modern Arnis (an Escrima Variant) and enjoyed this greatly, eepecially the fact that one learns to handle diverse weapons - sticks, machetes, knives, ball pens, etc. I ...
2
votes
2answers
2k views

What is Jason Bourne's fighting style called

What fighting style does the character 'Jason Bourne' played by Matt Damon in the 'Bourne Series' use?
2
votes
7answers
2k views

What exercises help with explosive hip rotation

For a lot of techniques, such as punches, kicks or even blocks in Karate or other arts you need to use your hip to generate force. I have come to realise, that I cannot generate enough power with my ...
2
votes
2answers
166 views

What choke holds or submissions are safe enough for a beginner to practice?

I have been doing MMA for about 7 weeks and have generally only been using a rear naked choke for a submission and a triangle leg lock. What are other easy to do submissions that are effective and ...
7
votes
9answers
5k views

How to build up endurance when rolling?

I started taking BJJ last month and I gas really quick, especially when we roll at the end of the session. I can roll with two guys, but then I feel really out of breath, and my muscles feel extremely ...
6
votes
2answers
1k views

Junior BJJ belts transformation when one becomes adult

Junior BJJ belts are different from adult ones, I wonder how they will be transformed when junior becomes adult So let's say I'm 15 and have Orange belt, when I will be 17 should I start from White ...
4
votes
3answers
883 views

Diagram of Tensho kata?

I'd like to locate a diagram or other documentation of the Tensho kata. There are some videos available (many of which are very helpful) but I'd like to obtain a printed description of the form if ...
10
votes
3answers
2k views

To what extent do (should) judo and BJJ overlap?

Now, I'm fairly well acquainted with the history, concepts, goals, and methodology of judo and BJJ, on paper I mean. I realize that BJJ evolved from judo, and that both involve takedowns/throws and ...
4
votes
4answers
319 views

Is learning different forms of martial arts dependent on the size and weight of a person?

I just joined a karate school. Their style is 'Isshinryu'. While using Google I found this. This is the excerpt from the article: Recognize your physical limitations. If you are older or not very ...
4
votes
2answers
168 views

What are the physical problems for a hard practitioner when he/she suddenly stop his Martial Arts workouts?

My friend was a hard practitioner of Karate, now he is not practicing it for the last one year. His muscles are quickly becoming tighter when doing regular works like carrying little weighted bags, ...
5
votes
1answer
124 views

Hung Gar institutions

Hung Gar (洪家) has its roots in China. It has spread to many countries, but the curriculum varies from school to school, and the connection to China is of varying quality. In mainland China the style ...
3
votes
2answers
464 views

How do you choose which judo techniques to practice? (tokuiwaza)

Background: Age 34, I'm a 6ft 2 inch, 95kg mesomorph and have been at 3rd kyu for about a year now. For the most part, I am an ambidextrous player, with little preference as to which side I attack ...
4
votes
2answers
427 views

Understanding the nature of a high ranking judoka?

This is sort of a theoretical question that isn't as superficial as it will initially sound-- Take any one of the three living 10th dan judoka, the youngest of whom is 86. I would imagine that the ...
4
votes
6answers
3k views

Is “choondu marmam” in Kalari Payattu real?

In Kalari Payattu there is something called choondu marmam, which is used to attack the opponent with spiritual power. Is it real?
5
votes
2answers
740 views

Martial art for a complete newbie - can i learn on my own?

I am just aware of the term martial arts and kung-fu perhaps from watching a lot of movies but i am unaware of how can i learn any of these in actuality.I want to learn some martial arts. Well ...
4
votes
2answers
238 views

How easy or hard is it for a combat sport champion to defeat a much stronger man?

As a layman in martial arts, I've been curious about this question: In a real life situation, is it easy/difficult/impossible for a seasoned professional fighting expert (in whatever discipline of ...
0
votes
1answer
167 views

Attacked by black belt [closed]

I was attacked in the street by my neighbour who is a black belt Tai Juitsu, I want to know how I go about getting his licence revoked. He is claiming self defence only because I tried to get him of ...
11
votes
2answers
654 views

Can someone learn Krav Maga moves without exacerbating injuries?

Would like to learn Krav Maga but have injuries that mean I would only be able to learn it in a limited fashion. I would want to learn it for self defense purposes after being accosted by a male in ...
4
votes
6answers
1k views

How much can I improve my punching precision? How?

I'm not yet strong enough in the legs to talk about precision, so I'll stick to punches. Firstly, what is the upper limit of precise punches, how precise can I get them to be? Within millimeters of ...
1
vote
1answer
323 views

Strength training for a mixed martial arts beginner

I am starting MMA. Which excersises would be best to get my physical strength up to the levels of people doing MMA for years or experienced in MMA?
11
votes
4answers
361 views

What are the possible signs some has lost consciousness when being choked?

I thought this would be obvious, someone would just pass out and go floppy. However last week during rolling I got someone in a sleeve / Ezekiel choke while in my guard and he didn't tap out. He ...
7
votes
1answer
226 views

How to adapt kote hineri against a larger opponent?

Couple of weeks ago we were working on Kote Hineri; I am at least a foot taller than my daughter. My hands are correspondingly larger; I haven't measured, but my palm is probably an inch wider than ...
6
votes
1answer
127 views

Who were the first female aikidoka?

When did the first women start training in Aikido? Who were they and where did they train? Who was the first female aikidoka to achieve teaching rank?
4
votes
2answers
310 views

Stretches for kicking?

I started Muay Thai today, and when doing a basic kick (a straight teep) above my waist level, I felt strong resistance/mild pain where my leg connects to my hip, right at the top of the leg, by the ...
3
votes
1answer
146 views

What is the best bo staff for an 8-year-old for competitions?

What would be the best bo staff for an 8-year-old child to use in competitions. The bamboo toothpick is much too heavy for him. Would anyone recommend the fiberglass bo staff?
3
votes
2answers
100 views

Who was the first female judoka?

Who were the first female judo players? When did they train? Keiko Fukuda was promoted to fifth degree in 1953
5
votes
2answers
159 views

What is a “heavy jab”?

I do MMA, and my gym has a Muay Thai class taught on the other side of the mats which I was considering joining also. The other day I was observing it and the instructor was teaching the students ...
7
votes
4answers
244 views

Which disciplines involve smacking away opponents' strikes?

I recently started MMA and have been learning wrestling, jiu jitsu, boxing, and some Muay Thai. Very beginner. In every Bruce Lee fight I've ever seen, he avoids opponents' blows by a combination of ...
8
votes
5answers
2k views

Why should I wear my gi with left side over right side?

I know the proper way to put on your gi is to put the left side over the right side, but why is this? Where did this custom come from? I think it applies to all martial arts (at least I know it does ...
1
vote
5answers
625 views

Krav Maga, is it 100% legal for defense?

I am 15 and I am currently being trained in Krav Maga, one on one with a partner. I have a very practical question: Am I allowed to use Krav Maga for any case of self-defense? Even a threatening or ...

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