7
votes
8answers
11k views

How to improve speed and footwork?

I always receive some very bad sidekicks when I try to go offensively while in kickboxing. Mainly because I try to make a jab with my right hand but the kick comes too fast (or I'm too slow) I have ...
7
votes
8answers
990 views

What are effective self-defense martial arts for smaller woman

I'm looking for self-defense martial arts that will be effective for me. I've taken a few classes and they seemed geared more towards the average man. Opinions please? And I'm also over 40, but still ...
7
votes
12answers
983 views

How to win a street fight without putting anyone's life in danger?

My question is an extend to the question, How do you prepare for the stress of a real self-defense situation? The thing is, fighting is not a thing to be taken lightly, even in a perilous situation. ...
7
votes
9answers
4k views

What are the benefits of learning weapons?

This is kinda a tangent of my benefits of training to fight multiple attackers question. Although I have some opinions of my own, my experience with weapons training is currently very limited, so I ...
7
votes
8answers
365 views

To retract or not to retract when doing kicks?

In Karate, when we performed a kick, we were always stressed the important of retracting after performing the kick (also in punches). So pulling back after executing kick/punch was important. But ...
7
votes
3answers
260 views

Am I Being Used By My Dojo?

I have trained in my martial art for 6 years, followed by training to be an instructor for 4 years, and now finally am being allowed to substitute classes for other instructors. For each class we ...
7
votes
7answers
534 views

Close quarter's defense: when you stand face to face with an attacker

What can we do against a harasser who comes at a distance of two inches of you with a clearly menacing attitude. What strike could be applied at the distance of two inches standing face to face (I ...
7
votes
3answers
452 views

How to defend yourself when you are outclassed?

I have no martial arts training. When I am facing someone who is 1 inch taller and 50 pounds heaver than me and has been doing martial arts for over 12 years how should I react. I cannot run away ...
7
votes
4answers
372 views

Is it possible to become expert in different martial arts

If i start my career with one martial art and become mature in that, will that particular martial art become my expertise and will other martial arts always be secondary like a native language and ...
7
votes
5answers
476 views

Sliding the Feet in Contact With the Ground

Some techniques in hapkido are practiced with a foot sliding along the ground or remaining in contact with the ground. For example, in a sequence we call a stepping pattern, it isn't uncommon to step ...
7
votes
4answers
1k views

What's the real difference between Ikkyo omote and Nikkyo omote?

In some variations, such as kata tori and gyaku hamni katatedori, ikkyo and nikkyo techniques are very similary, pretty much equal, but for the ending pin. What is then, the real difference between, ...
7
votes
6answers
3k views

Finding out why people leave?

We do get the usual leaving patterns: after a few sessions, after six month, after a few years, and after getting shodan. While we, as instructors, can guess why this is happening, I am looking for ...
7
votes
6answers
862 views

Two Muay Thai teachers teach different techniques. Who's right(est)?

A few years ago I practiced Muay Thai at a gym. I was there on and off for about 2.5 years. Due to a move and busy schedule *cough*lack of motivation*cough* I haven't practiced in about 2 years. ...
7
votes
6answers
460 views

What's this posture called, and does it signify something

In Tai-Chi, if I remember correctly, many stances and movements signify something , such as "push opponent away", "block a kick" etc. At least that's whatone of my trainers claimed. In one of the ...
7
votes
5answers
751 views

What Brazilian Jiu Jitsu belt ranking at age 16 after 11 yrs experience?

My son started training in Brazilian Jiu Jitsu at the age of 5. Assuming he continues this, what belt should he receive once he is in the adult class? According to the belt chart, it would be blue or ...
7
votes
6answers
645 views

Conflict escalation management resources

I am looking for guidelines or sources of information regarding behavior patterns that prevent the escalation of conflict. It would be nice also to see some differentiation and analysis of conflict ...
7
votes
6answers
6k views

How can you practice wrist locks/grappling holds without a partner?

The problem I have is that I have class once a week, and the class is small. Striking techniques, and overall one-step sparring techniques I can practice at home and in the air. Grappling, ...
7
votes
4answers
202 views

Should I join the dojo?

I am considering joining a certain dojo but have some doubts. I practised before shito-ryu for a year, and I am starting again. I am about to join a dojo, and the following are the pros and cons: ...
7
votes
9answers
5k views

Avoiding Knuckle Scrapes with Bag Work

My work schedule lately has required me to spend a lot more time working out on my own, so I've found myself working with a heavy bag at a nearby rec center. I keep running into a problem where I ...
7
votes
7answers
18k views

Preventing and/or healing sore wrists and elbows in boxing

I'm very much enjoying my boxing lessons and have been going for about 1 month, 2-3 times a week. Recently though, I took about a week off, as I found my wrists and elbows very sore. My wrists were ...
7
votes
4answers
12k views

What are the techniques a white belt should master to become a blue belt in BJJ?

What are the techniques that a white belt should master to become a blue belt in Brazilian Jiu Jitsu? What are the differences between a white belt and a blue belt BJJ practitioner?
7
votes
6answers
5k views

How should I expect my fist to change over time from punching?

My knuckles were at one point fairly pointy, with deep valleys between them. I noticed after a while that the first two knuckles (where I generally strike with) have flattened out slightly. I can even ...
7
votes
4answers
5k views

What's the best way to sew badges onto a uniform so they don't come off?

I have no domestics skills, and I'm very poor at sewing! A number of badges I've attempted to sew on to my Gi have come off when grappling. Is there a good way to sew badges on so to minimize the ...
7
votes
7answers
370 views

traumatic experiences causing martial arts skittishness

I am kind of new to martial arts, and have only been involved for about a year. One time when my teacher was away from class for personal reasons, a boxing ranked student of his allowed me (an 18 year ...
7
votes
7answers
1k views

Is there a sport aspect to Krav Maga?

I'm familiar with the basics of Krav Maga (history, philosophy and approach), but not a practitioner. There's a lot to like in this martial art from my perspective, but I generally don't see any ...
7
votes
4answers
4k views

Why do teachers skip belts?

I currently work (part-time) as an instructor with a karate dojo. I have been with them in one way or another for over five years (including taking classes). Recently, a highly decorated instructor ...
7
votes
6answers
785 views

Overcoming fear/anxiousness and dealing with pain

I've been practicing Wing Chun (Wang Kiu lineage) for over a year now. Now problem that I find myself running into is my ingrained reactions to incoming kicks or hits. I find that I am afraid of pain ...
7
votes
3answers
288 views

Does anyone else experience slow motion when fighting?

I was wondering if anyone else out there feels that time slows down when they step into the fight? Punches and kicks feel slow, especially from the opponents side.Hits feel like pushes more than ...
7
votes
2answers
284 views

Do pins in judo have to be standard pins?

If in judo we execute a pin that different from a "standard" Osaekomi-waza, but still pins the opponent on their back or puts enough pressure for them to tap out, does it still fully count for ippon? ...
7
votes
5answers
499 views

Punishment in the Martial arts

I have recently started instructing an older age group than the previous one: the class is composed of more advanced students of age 8-13. Over the past few weeks I've noticed that when the students ...
7
votes
3answers
1k views

How do you choose which judo techniques to practice? (tokuiwaza)

Background: Age 34, I'm a 6ft 2 inch, 95kg mesomorph and have been at 3rd kyu for about a year now. For the most part, I am an ambidextrous player, with little preference as to which side I attack ...
7
votes
4answers
727 views

Are roundhouse kicks prevalent in traditional kung fu systems?

While I was practicing drills tonight, it occurred to me that I have not seen roundhouse kicks in any form we do. All the forms I have seen in our system thus far, whether beginner forms or the more ...
7
votes
6answers
6k views

Exercises for strengthening arms, wrists and fingers with the intent of sword use

In a previous question I asked whether it is better to start out with a light weapon, and then move on to a heavier one. I got the answer that yes, it's better to start with a lighter one and ...
7
votes
6answers
998 views

Isshinryu karate - seisan kata - opening move bunkai

As of 1989, there were 336 Branches of Isshin-ryu Karate (a style only named as of January 15, 1956). Given this fragmentation, I have chosen a fairly recognized figure in the Isshinryu world, the ...
7
votes
2answers
187 views

Will training in boxing affect my karate skills?

Alright, so to start, I'm not highly knowledgeable in martial arts and fighting styles... I practice shotokan karate, and I am at 5th kyu. Not sure how much that detail will matter, but I will put ...
7
votes
1answer
427 views

Aikido - working with difficult uke

I'm a short guy been doing aikikai aikido for a few years now and still have a few problems when practicing on bigger folk. For example, when practicing sankyo from a shomenuchi attack, there's a ...
7
votes
2answers
484 views

Aikido yonkyo grip

I'm having a bit of trouble trying to find the pressure point on the forearm with which to do yonkyo. Does anyone have any tips on how to find the right spot? I understand yonkyo doesn't necessarily ...
7
votes
3answers
4k views

How does one train for a spinning reverse kick?

I saw a very well executed spinning reverse kick in this video of the Athens Olympics. I can do a reverse kick and a jumping turning kick. How can move on to acquire the necessary skills to perform ...
7
votes
2answers
160 views

Drills for teaching range analysis

One of the things that I spent a lot of time in rapier drilling on were range drills. The essence of a rapier range drill is that there are three fundamental ranges that you frequently find yourself ...
7
votes
3answers
113 views

Does it help to use shorter breaks during training than during competition?

I know a boxing trainer who insists that, when training for a fight with one-minute breaks between rounds, it will give you an edge conditionally over your opponent to use only 30-second breaks during ...
7
votes
3answers
801 views

How to get to closed guard when your opponent is in the combat base position?

A little background on the situation: You can be in either sitting / butterfly or on your back in open guard Opponent is on one knee, other one up DLR, 1 Leg X-guard, full x-guard, hooking sweeps ...
7
votes
1answer
143 views

Filipino martial arts question and teacher respect

Is learning one style of filipino martial arts such as modern arnis presas method with one teacher who you started training with first and also taking other styles such as Kali and Balintawok at ...
7
votes
1answer
208 views

Who were the first female aikidoka?

When did the first women start training in Aikido? Who were they and where did they train? Who was the first female aikidoka to achieve teaching rank?
7
votes
2answers
2k views

What is the “sine wave” substyle of ITF taekwondo and how did it originate?

Many ITF-based taekwondo practitioners come to notice a difference between different ITF-based organizations with some groups teaching a direct, forceful style and others teaching a more timed, ...
7
votes
2answers
159 views

Luta Livre vs Brazilian Jiu Jitsu

How different is Luta Livre from Brazilian Jiu Jitsu? Does it have the same submissions as BJJ? Are the rules in competitive tournaments also the same as BJJ?
7
votes
1answer
2k views

How does the BJJ graduation system work?

There is so much variation between gyms, I am wondering how the official BJJ graduation works?
7
votes
1answer
218 views

Are handwrappings used only together with boxing gloves?

I need some expert´s support for doing a piece of fiction. I am working on a scene between two fighters, fighting each other about a matter of honour. They are both trained in mixed martial arts and ...
7
votes
2answers
521 views

Can a Judo athlete compete in more than one weight class in the Olympics?

I am specifically speaking about the London 2012 games. I am not asking if any athletes are doing this, just whether it is technically permitted. Wikipedia says nothing, but this was allowed in ...
7
votes
1answer
139 views

Moving from Karate Style

I have been practicing Karate-do Shotokan for 2 years now and I am moving to a town where there is no Shotokan Dojo. I want to keep training Karate-do but there are only Gojo-ryu and Kyokushinkai ...
7
votes
1answer
4k views

Risk of brain damage in casual/moderate Muay Thai sparring

I have been training Muay Thai for about a year now, and am concerned about the risks I'm taking with regards to brain damage. I spar about once a week, and I really don't get hit that often or hard ...

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