5
votes
2answers
365 views

Are there any effective Kung Fu fighters in MMA?

In my opinion, Kung Fu fighters seem to be stuck into their own environment/technique. I say this because I've never seen any Kung Fu guys fighting (for real/professionally) in a fight with MMA rules. ...
5
votes
8answers
473 views

Are there musical instruments which, when practiced, noticeably increase martial arts skills and performance?

Martial arts movies suggest that some musical instruments (drums, for example) are particularly well suited and matched with martial arts practice. Is there any truth to this claim? Which instruments ...
5
votes
6answers
594 views

Doing Miller's One-Step Drills

In Rory Miller's book Drills he talks about various "one-step" drills where you each get one movement at a time with a partner. This move can be either an attack or a defense, done slowly, and they ...
5
votes
8answers
2k views

What are the benefits of learning weapons?

This is kinda a tangent of my benefits of training to fight multiple attackers question. Although I have some opinions of my own, my experience with weapons training is currently very limited, so I ...
5
votes
7answers
175 views

To retract or not to retract when doing kicks?

In Karate, when we performed a kick, we were always stressed the important of retracting after performing the kick (also in punches). So pulling back after executing kick/punch was important. But ...
5
votes
4answers
967 views

What is Fa-jin?

Fa-jin, according to the Wikipedia article, means "to discharge power explosively". If there is only one way to do this, what is it? If there is more than one way, what are the two or three main ways ...
5
votes
4answers
1k views

what is the proper way to punch in krav maga? what are the benefits of punching without wrist rotation?

I've been attending a few Krav Maga classes at a MMA gym. Recently, I was told (by another student) that the proper way to punch would be with the thumb knuckle facing up for the the three basic ...
5
votes
5answers
200 views

What are the common techniques to close the gap in jeet kune do?

I just started a jeet kune do classes a month ago, during the sparring parts I find it very hard to close the gap against people who have been doing this for much longer but I cannot understand (yet) ...
5
votes
6answers
545 views

How effective are foul techniques as a side control escape?

How effective are techniques such as biting, eye pokes, groin grabs et cetera as escapes from side control or other hold-downs? This would be in comparison to other escape methods like bridging, ...
5
votes
8answers
1k views

Are there good alternatives to wood for weapons?

As a follow up to my question on the state of my neglected jo: Any way to repair a Jo that has become warped? I've been thinking I don't like my wooden 'Jo's very much. I've broken a couple and ...
5
votes
5answers
361 views

Sliding the Feet in Contact With the Ground

Some techniques in hapkido are practiced with a foot sliding along the ground or remaining in contact with the ground. For example, in a sequence we call a stepping pattern, it isn't uncommon to step ...
5
votes
5answers
750 views

Relaxation Techniques

On training I hear all the time the world "relax" and "loose your self" etc. From what I have see you must be relax to do anything, from martial arts to dancing, to talk. So my question is very ...
5
votes
11answers
4k views

How to defend against dog attacks?

I was wondering what would be the best way to protect yourself against a dog attack. I am interested to know what unarmed options there are on the following scenarios: Against a single rabid dog. ...
5
votes
5answers
189 views

How to deal with unfair judges

I'm in Chung-do-kwan; we practice speed, precision, strength, focus, and balance. In last years tournament, I faced up against an opponent who probably shouldn't have even been in my group due to ...
5
votes
7answers
3k views

Advancement Speed in Taekwondo

I've been studying Taekwondo for about two months, and I took the first test that my school offered after I joined (two weeks ago), and received my yellow-stripe. It looks like the school holds tests ...
5
votes
3answers
366 views

How should my 8-year-old defend against a leg trip (kosotogake) in BJJ?

My 8 year old son has been doing BJJ for a couple of months now. He keeps getting taking down by this simple maneuver: opponent's leg behind your leg trip. Are the options just to sprawl out on time ...
5
votes
4answers
378 views

What's this posture called, and does it signify something

In Tai-Chi, if I remember correctly, many stances and movements signify something , such as "push opponent away", "block a kick" etc. At least that's whatone of my trainers claimed. In one of the ...
5
votes
4answers
4k views

Bokken and Jo Kata book

When I did Aikido, several years ago, my teacher knew a lot of bokken and jo katas and other three or four combinations moves (small kata) for bokken and jo that I don't know how to call. The number ...
5
votes
5answers
3k views

How does one mentally push past pain in training?

Big part of my training is maintaining control of your body even though I feel physical pain. There are usually two situations, in physical pain while still having energy to fight, and in physical ...
5
votes
3answers
493 views

Solo martial art learning

I would really like to practice a martial art. However, because of financial problems, where I live (far from anywhere big), and work commitments, I cannot afford the time and expense of going to a ...
5
votes
2answers
659 views

How harmful are kicks to the private parts in krav maga?

I did KM for a year. Kicks to the crotch are certainly normal here. I never had any problems, because those guys were careful even if everybody had a jock strap on. Now I moved to another place and ...
5
votes
3answers
4k views

Is there value in using weighted clothing in martial arts training?

Is there any research/evidence that would indicate that training (drills, katas, etc rather than sparring) for martial arts more broadly (striking arts like TKD, Karate and Muay Thai more ...
5
votes
2answers
867 views

Martial art for a complete newbie - can i learn on my own?

I am just aware of the term martial arts and kung-fu perhaps from watching a lot of movies but i am unaware of how can i learn any of these in actuality.I want to learn some martial arts. Well ...
5
votes
5answers
145 views

Ways for restraining an “automatic aggression response”

I have little hope for an answer, but would like to hear your ideas: Yesterday evening I went visiting my dear old ma. She lives at one of very best neighborhood of Tel-Aviv - Very quiet, very ...
5
votes
5answers
679 views

Backspinning Heel Kick, Hapkido Origins

A lot of techniques in Hapkido have clear derivations from other arts. A lot of our kicks come from either TKD or from a parent art of TKD, while a lot of the hand-techniques seem to be derived from ...
5
votes
3answers
236 views

Down a hand, looking for new martial art

A little over a month and a half ago I fractured a bone (Fifth metacarpal, AKA behind the pinky knuckle) in my right hand- an apparently fairly common injury known as a boxer's fracture. (Note: The ...
5
votes
3answers
486 views

Taekwondo and muscle imbalance

I'm 25 YO female and I am struggling with injuries and poor posture due to muscle imbalance - relatively weaker posterior chain. I used to train in Taekwondo many years back, then got sedentary and ...
5
votes
4answers
9k views

What are the techniques a white belt should master to become a blue belt in BJJ?

What are the techniques that a white belt should master to become a blue belt in Brazilian Jiu Jitsu? What are the differences between a white belt and a blue belt BJJ practitioner?
5
votes
4answers
1k views

For a total beginner, is tai chi a good start?

I recently moved, and I found there are two classes within walking distance of my home. One is tai chi and the other is tae kwon do. I am in my thirties, have led a sedentary lifestyle so far. I'd ...
5
votes
3answers
6k views

What submissions are not allowed in competitive Judo?

After watching a number of matches during the Olympics it seemed like a lot of opportunities for submissions weren't even pursued. In the matches I observed I only saw two legitimate submission ...
5
votes
3answers
316 views

How to defeat a much stronger and bigger opponent?

I'm going to be undertaking a karate competition and one of my fellow club members is also attending. They are much larger, stronger and powerful. Is there any way I have the slightest chance in ...
5
votes
2answers
1k views

How does one train for a spinning reverse kick?

I saw a very well executed spinning reverse kick in this video of the Athens Olympics. I can do a reverse kick and a jumping turning kick. How can move on to acquire the necessary skills to perform ...
5
votes
2answers
2k views

How do I increase endurance levels to cope with Muay Thai demands?

To provide some background: I have been attending training sessions for Muay Thai Fundamentals (Beginners) sporadically for the past 5-10 weeks now. Whilst there has been some observable improvements ...
5
votes
3answers
472 views

Are roundhouse kicks prevalent in traditional kung fu systems?

While I was practicing drills tonight, it occurred to me that I have not seen roundhouse kicks in any form we do. All the forms I have seen in our system thus far, whether beginner forms or the more ...
5
votes
5answers
3k views

Training multiple arts at the same time.

Is it possible to effectively train in two (or perhaps even more) martial arts/combat sports at the same time? What are ways to minimize concerns like technique and muscle memory confusion? Does it ...
5
votes
4answers
589 views

How do I improve my jumping technique for jumping maneuvers?

Many martial arts (taekwondo and karate being the most obvious examples) incorporate powerful jumping maneuvers as part of the standard set of techniques practiced within the art. Many of these ...
5
votes
2answers
419 views

Is it advisable to try to catch a low kick to the thigh in Muay Thai?

I saw a picture of a fighter in the UK in a Muay Thai match reach down to catch the leg of the opponent throwing a kick to his thigh. I was once told that this is not advisable. In the move as he ...
5
votes
2answers
217 views

Breakfalls in competition

I've done judo on and off for a number of years and haven't really competed. Now that I've started back I'd like to (once I feel I'm good enough) start entering more events. Due to years of club ...
5
votes
4answers
152 views

Teaching Students to See the “Big Picture” of a Conflict

At a very fundamental level, Martial Arts teach the mitigation of conflict. Whether we're teaching the student to remain calm in an escalating environment, or we're teaching them to defend themselves ...
5
votes
5answers
543 views

What are the applications and principles of this particular seven-star mantis stance?

I recently saw a Seven Star Praying Mantis school perform in public for a cultural festival, and one of their characteristics is the seven-star stance. The stance entails one of practictioner's leg ...
5
votes
2answers
66 views

Blisters from sticks

I am a beginner at arnis/kali/eskrima. every meeting, I always expect some blisters on my palm and finger, especially after hitting the tires with the stick. I won't quit just because of blisters, ...
5
votes
4answers
199 views

Training Footwork for people with knee issues

I've frequently seen that the difference between exacerbating and at least not-further-harming knees can come down to proper stances and footwork. For example, I emphasize not pushing the knee past ...
5
votes
3answers
2k views

Why are ankles wrapped in Muay Thai?

I have seen a large portion (but not all) of Muay Thai athletes wrapping their ankles. What are the benefits of doing so? Is it for reducing damage incurred from kicking the opponent or preventing ...
5
votes
2answers
293 views

What are the differences between gel and foam gear?

What is the advantage and drawback of gear with gel inside? Is it better than foam gear or is it commercial? Specifically is gel good for gloves, shin guards, body armor, or headgear?
5
votes
7answers
284 views

How to train to avoid target fixation?

One problem I've seen in myself and others at various stages of training is a tendency to become fixated on a particular target or technique when fighting. The tendency to focus on only a handful of ...
5
votes
5answers
431 views

Avoiding Knuckle Scrapes with Bag Work

My work schedule lately has required me to spend a lot more time working out on my own, so I've found myself working with a heavy bag at a nearby rec center. I keep running into a problem where I ...
5
votes
3answers
159 views

Punishment in the Martial arts

I have recently started instructing an older age group than the previous one: the class is composed of more advanced students of age 8-13. Over the past few weeks I've noticed that when the students ...
5
votes
2answers
127 views

Correct position to leave an attacker after doing an strangulation to him

As a judoka, I always wonder about this issue. As far as I know, someone that has lost consciousness has a risk of swallowing his own tongue and dying after few minutes. In which position should I ...
5
votes
2answers
1k views

Should I learn karate if I had a slip disc problem in past?

I am 20 years old. I had a disc herniation two years ago, before that it was more than 1.5 years. I have been feeling good for the past six months. I do regular exercises and gymming, swimming, little ...
5
votes
2answers
237 views

Has anyone had/recovered from achilles rupture?

I was in sparring class doing a basic drill (switch stance into a rear leg front kick) and blew out my right Achilles with a complete rupture. I had surgery to repair it about 4 weeks ago. I am ...

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