4
votes
3answers
224 views

What kind of stretching should I do before starting my boxing practice?

I started boxing few days ago. I watched a lot of tutorials on youtube. I learned the technique for jab, straight punch, hook, uppercut. I practice solo (no teacher) on a heavy bag. I want to know ...
1
vote
7answers
512 views

Best Martial Arts For Home Training

I live in the countryside and must train alone. What is the best martial art for me to practice? I can devote 1 hour of training everyday. I can make a basic training gym (the one you see in old ...
5
votes
2answers
179 views

What is the most effective way to teach Jiu Jitsu

Some martial arts are composed for thousands of movements. I know two ways to teach Jiu Jitsu. Others possibly exist. Each class teaches few movements (5-7 movements). This way the student learn/see ...
9
votes
2answers
1k views

Understanding the nature of a high ranking judoka?

This is sort of a theoretical question that isn't as superficial as it will initially sound-- Take any one of the three living 10th dan judoka, the youngest of whom is 86. I would imagine that the ...
4
votes
8answers
250 views

What is a grandmaster?

In your own school, you have a Sifu (師傅 or 師父) or sensei (先生), which is frequently translated as master or teacher. In the same way you have a grandfather, who is the father of your father, you have a ...
3
votes
7answers
12k views

Between Kyokushin and Shotokan, which focuses more on hard sparring and less on kata?

I like full contact hard body sparring. I'm not much of a fan of a lot of katas, since I've been through enough of that in TKD. However, I wouldn't mind some kata. I'm also not a fan of karate joint ...
3
votes
4answers
315 views

What techniques would be effective in Zero Gravity? [closed]

a friend of mine named his BJJ club "Zero Gravity". It got me thinking, what would be effective techniques if you actually were in zero gravity? To me, things like striking and kicking don't seem ...
14
votes
9answers
6k views

How do I improve my attack speed?

This question is a little different than a previous question on speed and footwork. Recently my sensei critiqued my sparring, saying my block and counter techniques are pretty strong, but I'm lacking ...
8
votes
6answers
203 views

Style vs instructor

There's a saying here that goes like this: never pick a school for the style, but for the instructor. I've been doing taekwondo for 4 years. My instructor, was awesome. He won a statewide sparring ...
4
votes
5answers
1k views

Will engraving a staff made of white waxwood compromise its integrity?

I've just purchased a staff made of white waxwood. I need a way to make it stand out from other staves made of white pine. The easy answer is of course to use a marker and put my initials on it, but I ...
-5
votes
2answers
133 views

Age of martial arts [closed]

Which of the martial arts is the oldest? And which is the youngest? And which is the most average age? If you invented another martial art, how would you get it appraised, approved, accepted and ...
-3
votes
1answer
131 views

Martial Arts wannabe accosting and threating neighbor who simply complains over parking issue [closed]

I have a neighbor who proclaims and is reputed to be a martial arts practitioner. This individual has a habit of parking his commercial truck so that it protrudes into my driveway. Being fed up over ...
11
votes
4answers
3k views

How should a novice train if unable to join a dojo yet?

I have wanted to start learning a type of martial art for a long time, but my lifestyle didn't help (I have lived in 5 countries in the last 10 years, changed location at least once in each of those ...
1
vote
0answers
72 views

How do I train the basics of martial conditioning and strength? [duplicate]

I'm lacking a sparring partner, and there are no dojos where I live. I have no access to anyone with particular martial arts knowledge locally, and my equipment comes down to the floor, a bar, and a ...
3
votes
2answers
501 views

How to fix velcro wrist strap on boxing gloves?

I have a pair of Muay kickboxing gloves and after about 1 year of using them, the velcro wrap doesn't hold anymore. The only solution is can think of is tying them up with sports tape, but I sometimes ...
5
votes
1answer
260 views

Is the way US military academies teach boxing atypical with respect to concussions?

The New York Times published a story about concussions from boxing at US military academies, where apparently boxing is a required course for all male students. For more than a century, boxing ...
21
votes
15answers
3k views

Self-defense against chainsaw attack

Is there any "style" or self-defence that teaches techniques against chainsaw attack. E.g. if somebody attacks you like this video I don't now how to defend myself. Either I could run away or attack ...
8
votes
3answers
310 views

How easy or hard is it for a combat sport champion to defeat a much stronger man?

As a layman in martial arts, I've been curious about this question: In a real life situation, is it easy/difficult/impossible for a seasoned professional fighting expert (in whatever discipline of ...
7
votes
1answer
138 views

How did jiujitsu spread to Britain?

'Suffrajitsu': How the suffragettes fought back using martial arts talks about jiujitsu being used by suffragettes in pre-WWI Britain. How did the martial art spread from Japan to Britain?
12
votes
10answers
1k views

What can I practice to remove tension from my movements

I'm a Wing Chun student and my Sihing regularly tells me that I shouldn't be so tense in all my movements. A lot of techniques in WC require smooth arm and leg movements to react to our opponent's ...
4
votes
4answers
1k views

To what extent does height give an advantage in any type of fight?

Last month Sylvester Stallone posted this picture in Twitter with the caption: Just in case you forgot how tall Ivan Drago is. The man was a walking eclipse. So I was thinking to what extent does ...
6
votes
5answers
1k views

What is Fa-jin?

Fa-jin, according to the Wikipedia article, means "to discharge power explosively". If there is only one way to do this, what is it? If there is more than one way, what are the two or three main ways ...
4
votes
2answers
158 views

Any ITF Taekwon-Do Sine wave studies?

In the Taekwon-Do Theory of Power, it is explained that the sine wave motion is used to add body weight to the movement, and then generates more power. However, is there any evidence, viewed from ...
3
votes
8answers
812 views

Yang tai chi breathing (when to inhale/exhale)

I'm doing a Tai Chi class and am pretty much a novice at it, so I also youtube'd around and read a lot. I'm now confused about breathing. My class teacher (old guy, but aren't they all?) says for the ...
9
votes
5answers
3k views

Judo mats: any certification? what characteristics should one look for?

Is there any official certification system for Judo mats? What specific characteristics should one be looking for in a Judo mat? Remember the primary purpose of the Judo mat is injury prevention. ...
6
votes
2answers
358 views

Avoiding big toe skin split

While sparring and moving around on the mat a lot, halfway through the training the skin under my big toes starts splitting. At the end of the training the split can get pretty big (~1cm) which makes ...
1
vote
5answers
364 views

Lower center of gravity an advantage?

All things being equal if two traditional jiu-jitsu — or other grappling discipline — combatants with similar skills, were involved in a fight, one shorter than the other, would the shorter combatant ...
6
votes
2answers
3k views

What do the colors of Gi in Jiu-Jitsu mean and which to get?

I have a practical question for once. I was thinking of taking up Jiu-Jitsu and my local gym offers the Gi in colors white, blue, and black. The white is about $100, the blue $115, and the black ...
14
votes
3answers
3k views

Do shock knives make a good 'training' alternative to real knives for knife fighting sparring?

Often when doing in knife fighting sparring, people tend to ignore that they've got cut. I've seen shock knives on the net, and they seem kind of interesting as they at least give feedback that ...
3
votes
1answer
135 views

When training spinning kicks, is it more important to prioritize control or height?

I am tremendously out of shape and out of practice, but I would like to get back to practicing Capoeira. Unfortunately, my schedule does not allow me to attend local classes, so I will have to train ...
5
votes
4answers
245 views

What do I need to watch out for when dealing with shorter opponents?

I'm in Japan teaching English (as part of the JET Programme) at a middle school, and I joined their Judo club. At 183+ cm (6 ft+ - I actually have to be careful of some doorways) and ~76 kg (~167 ...
6
votes
5answers
254 views

What forms of martial arts are recommended for existing injuries?

If one has existing injuries to areas of the body that may be deemed to be critical for martial arts such as knees and the back, is there a particular form of martial art that will be well suited. ...
14
votes
14answers
7k views

What are good exercises for building grip strength for judo and BJJ?

I'm looking for exercises to help maintain a grip on an opponent's gi while pulling them around. There are two elements to this: strength and endurance. Meaning, I want my grip to be hard to break but ...
0
votes
1answer
149 views

Is it better for wrestlers to train against other wrestlers, or against jiu jitsu players? [closed]

First how common is it for Wrestlers to train with opponents that are using Jiu jitsu? When it comes to improving wrestling skills, is it better for a Wrestler to train against another Wrestler or a ...
5
votes
7answers
854 views

Is it okay to spar without gloves?

I've been practicing Shotokan Karate for about 6 months. Yesterday during practice my sensei had us practice free sparing with no protective gear, not even gloves, and I got punched in the mouth and ...
11
votes
6answers
2k views

What is the application for tai chi's single whip?

What the bleep is going on in tai chi's single whip posture? It seems to be emblematic of tai chi, being a pose frequently struck by practitioners in the presence of cameras. The actual sequence ...
3
votes
1answer
100 views

How to fit a gumshield it some teeth are missing

I have just brought a gumshield for boxing. I have four front teeth missing. Do I fit the gumshield with false teeth in or out to take the shape correctly?
4
votes
4answers
306 views

Is There Any Martial Art Where They Use Legs For Grappling?

Don't push me off, if I asked a very dumb or plainly stupid question. All I know about martial arts can be written on a matchbox. I was just wondering if there is any martial art (grappling) form ...
7
votes
6answers
6k views

Exercises for strengthening arms, wrists and fingers with the intent of sword use

In a previous question I asked whether it is better to start out with a light weapon, and then move on to a heavier one. I got the answer that yes, it's better to start with a lighter one and ...
7
votes
12answers
982 views

How to win a street fight without putting anyone's life in danger?

My question is an extend to the question, How do you prepare for the stress of a real self-defense situation? The thing is, fighting is not a thing to be taken lightly, even in a perilous situation. ...
7
votes
7answers
3k views

What is the cause for Northern and Southern Chinese kung fu differences?

When I hear anyone talk about a specific Chinese martial art, it falls into either a Northern Chinese or Souther Chinese style. I have learned that the general differences between the Northern and ...
10
votes
2answers
5k views

Junior BJJ belts transformation when one becomes adult

Junior BJJ belts are different from adult ones, I wonder how they will be transformed when junior becomes adult So let's say I'm 15 and have Orange belt, when I will be 17 should I start from White ...
0
votes
1answer
86 views

Injured my wrist in Krav Maga 8 months ago and now it hurts again [closed]

I started Krav Maga lessons last January (2015). In my 4th or 5th session, I injured my wrist. I didn't feel it immediately, but after some hours it started hurting. I went to the doctor; they took ...
2
votes
1answer
134 views

Check my form - 8 point block [closed]

I'm a new Karateka, practicing Chinese Goju Ryu and I'm working on my 8 point blocking system. I'm hoping that someone can give me an opinion of my form. (Constructive answers and comments only ...
4
votes
2answers
405 views

Is there a reason why wing chun is uncommon in MMA

Is there a reason why Wing Chun is uncommon in MMA? An expert in Wing Chun might do really well as opponents would have a hard time finding training partners (like Lyoto Machida and Karate). perhaps ...
5
votes
8answers
4k views

Straight punch to the head and knockout

When performing a straight punch (left or right) to the head, what is the best target for maximise the chance of knockout ?
4
votes
10answers
3k views

How to avoid recoiling when someone pushes you?

What parts of the body should be trained? How to be ready for a hard push?
9
votes
3answers
848 views

Martial arts club politics

I've been training for a few years in karate and enjoyed it so far. Unfortunately, club politics has crept in and it's now become pretty unpleasant to train there. Relations with our head sensei - ...
1
vote
1answer
86 views

What is the optimum interval duration for interval training?

Not sure if this belongs here or on the Physical Fitness stack. When on heavy bags training for western-style boxing we will do interval drills, so 10 seconds of easy boxing followed by 10 seconds ...
3
votes
1answer
82 views

In terms of MMA, what is a back kick?

In orthodox stance, I pivot my rear foot and hips to my right, so my back is (almost) facing the target, then fire my front leg with the heel side (mostly) up. Another variation is stepping your lead ...

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