7
votes
4answers
618 views

Where can I find or how can I make a tailored white dogi for women?

Does anyone know of a good supplier of white dogi for either aikido or judo that are tailored to women? If not, does anyone know of home made modifications that can be made to a "male" dogi to make ...
1
vote
0answers
74 views

Name That Kempo Style

Trying to remember the name of a kempo style I did as a child. It had the 7 star blocking pattern as a white belt sequence. It was a five animal (tiger, leopard, crane, snake, dragon) style. Each ...
5
votes
1answer
127 views

The use and historical authenticity of a 9 hook broadsword

I've recently bought a 9 hook broadsword from an online martial arts store. I bought it mainly for decoration, but as an ex kung fu practioner and a general sword enthusiast I want to know how it is ...
3
votes
3answers
224 views

How can I improve my technique in Judo?

When I'm in randori, the technique that I mostly do that works nicely is Harai Goshi, but I'm starting to get countered since I do it often. When I try to do something like Seoi Nage, I can never seem ...
3
votes
1answer
117 views

I Ching and Taekwondo forms

I have read that the black belt Taekwondo forms are each associated with an I Ching trigram. Are these correspondences emphasized in any dojangs? What can I take away from these associations? The ...
2
votes
3answers
2k views

Cutting weight fast

I'm dropping a lot of weight for wrestling this year and I don't know if I can stay that light all the time. Is there any way to drop weight just for the weigh-ins (which are on the day of the match) ...
26
votes
10answers
10k views

Is weight training useful in martial arts?

This may sound like a bit of a daft question, but I have heard and read different sides. On the one side, people say weight training will increase your strength and power and therefore will be ...
6
votes
1answer
342 views

What are the origins of “tricking”?

My wife recently introduced me to the practice of "tricking" (essentially, a form of martial arts demo that focuses on jumps and acrobatic maneuvers - in some ways, the martial arts version of ...
1
vote
3answers
325 views

What should I look for in order to develop self-defense skills as quickly as possible? [closed]

What should I look for in a school or training program that would indicate that I will develop self-defense skills very quickly? Does my body weight or height or any other physical characteristic ...
6
votes
6answers
601 views

Should I avoid open-handed blocks in sparring?

I've been studying taekwondo for about 15 years, and I've always been taught to keep my fists closed tightly in sparring to reduce the chance of finger injury. Splayed fingers seems to be a common ...
4
votes
2answers
446 views

Understanding the nature of a high ranking judoka?

This is sort of a theoretical question that isn't as superficial as it will initially sound-- Take any one of the three living 10th dan judoka, the youngest of whom is 86. I would imagine that the ...
2
votes
2answers
148 views

Teaching wrestling to a Judoka

I am coaching a youth wrestling club, and one of the wrestlers has a three year background in Judo. What are the most importance points for a judoka transitioning to (folkstyle) wrestling? I know ...
5
votes
3answers
412 views

Are roundhouse kicks prevalent in traditional kung fu systems?

While I was practicing drills tonight, it occurred to me that I have not seen roundhouse kicks in any form we do. All the forms I have seen in our system thus far, whether beginner forms or the more ...
6
votes
6answers
1k views

What is the cause for Northern and Southern Chinese kung fu differences?

When I hear anyone talk about a specific Chinese martial art, it falls into either a Northern Chinese or Souther Chinese style. I have learned that the general differences between the Northern and ...
4
votes
5answers
2k views

What are some options for escaping full mount in BJJ?

I know the two most fundamental escapes: the "buck and roll" (upa) to and the shrimping knee-push guard recovery (in which you buck onto your side, push down on knee to get half guard, and work from ...
2
votes
1answer
86 views

How to avoid Capoeira PCL strain

I'm quite fit and no stranger to sports, cardio or weight training but I'm not the most flexible. So I gave capoeira a little try, just the basics. Ginga and some basic Esquiva. The thing is I ...
10
votes
8answers
2k views

What is a good defense against a rear naked choke?

Within the context of Brazilian Ju-Jitsu and its rules: Assuming you are on the ground and someone has your back and hooks in, is there a defense to a rear naked choke? Or is the only defense to ...
2
votes
1answer
275 views

Origins of Shorinji Kempo

My question relates to the origins of Shorinji Kempo and its related arts. I'd like to gain a better understanding of where it came from. Part A: What styles did Doshin So train in while in China? ...
10
votes
4answers
388 views

What are the key changes when moving from TKD-based point-break to continuous sparring?

A few years ago, my Taekwondo organization (ITF-based if that makes a difference for purposes of this question) made the shift from point-break sparring (sparring stops after one side scores, resets ...
3
votes
1answer
186 views
3
votes
7answers
234 views

How many (and what) things have I failed to do if I get into a fight?

Basically every answer I've ever read that involves a "real-world" situation begins with "If you got into a fight, your training already failed you". I know - I gave a couple of those answers. So, ...
5
votes
10answers
620 views

Controlling my emotions during sparring

I'm currently a yellow belt but I'm sparring with brown, red and black belts. Of course I'm not as good as they are so during sparring I get emotional and frustrated very quickly... I know it's silly ...
7
votes
6answers
1k views

Why do taekwondoists bounce so much? (And how do we help them stop?)

At training last night (Japanese JiuJitsu), we had two people with TKD backgrounds training with us. I couldn't help noticing how bouncy they both were. They both came from different TKD school, yet ...
1
vote
1answer
77 views

Could Bushi Ban martial arts prepare me for the Olympics?

I am a novice in bushi ban style. I need to know can i participate in olympics after completing my study? or olympics allows only few styles (like tae-kwon-do)?
11
votes
4answers
368 views

What are the possible signs some has lost consciousness when being choked?

I thought this would be obvious, someone would just pass out and go floppy. However last week during rolling I got someone in a sleeve / Ezekiel choke while in my guard and he didn't tap out. He ...
3
votes
2answers
161 views

Why is O guruma classified as an Ashi Waza

According to wikipedia O guruma is classified as a foot throwing technique. However my understanding was that the arms do the main work of breaking the balance and the leg acts as a block/pivot. Is my ...
6
votes
6answers
5k views

What strength and conditioning exercises are used in tai chi?

Nearly all martial arts have some form of supplemental strength and conditioning exercises. Karate has hojo undo, boxing has road work, Brazilian jiu-jitsu has ginastica natural. These can be more ...
4
votes
5answers
695 views

Finding my center (hara / t'an t'ien)

I have put 40+ hours into aikido practice. It it is becoming very obvious that training in class is not sufficient. I need to stretch more and work on cardio to improve my physic. What I'm having ...
5
votes
6answers
476 views

How effective are foul techniques as a side control escape?

How effective are techniques such as biting, eye pokes, groin grabs et cetera as escapes from side control or other hold-downs? This would be in comparison to other escape methods like bridging, ...
2
votes
2answers
140 views

I'm totally new to Tai Chi How to learn it and where to learn it?

I recently came to know about Tai chi and I'm interested in learning it. Unfortunately, there are no Tai chi classes around. Can I learn it through internet or any other medium? If so please guide me. ...
7
votes
7answers
2k views

How long should it take to gain fighting proficiency in tai chi?

I hear it commonly said that internal arts such as tai chi require a significant amount of time to become proficient. If undertaking the study of tai chi, without necessarily having prior experience ...
11
votes
3answers
666 views

Training Body Reading Without Sparring

When I did rapier, with some emphasis on sparring as well as structured drills, one of the things you got very good at was reading the other person's tells. Some of which were things that could be ...
9
votes
6answers
211 views

How can I practice shooting for a combat situation?

I realize that it's impossible to simulate a combat situation. But I think that shooting at target practice is wildly different from shooting under duress when lives are on the line. How can someone ...
6
votes
6answers
4k views

How can you practice wrist locks/grappling holds without a partner?

The problem I have is that I have class once a week, and the class is small. Striking techniques, and overall one-step sparring techniques I can practice at home and in the air. Grappling, ...
5
votes
7answers
273 views

How to train to avoid target fixation?

One problem I've seen in myself and others at various stages of training is a tendency to become fixated on a particular target or technique when fighting. The tendency to focus on only a handful of ...
3
votes
4answers
177 views

Grappling training for a striker

I've trained in Chun Kuk Do for years (still pursuing my black belt) and I want to cross train with grappling as to be balanced for real-world combat. My current goal is to get my black belt in this ...
5
votes
3answers
1k views

Why are ankles wrapped in Muay Thai?

I have seen a large portion (but not all) of Muay Thai athletes wrapping their ankles. What are the benefits of doing so? Is it for reducing damage incurred from kicking the opponent or preventing ...
1
vote
3answers
565 views

Getting my (do)gi white again

I have read this M.A. question: What are the ways to get sweat stains out of a Gi? My gi is at least two years old (probably a lot older). It is an Adidas J800 (do)gi. It is 30% polyester (800 g/m² ...
9
votes
3answers
558 views

How, historically, did American push-hands get so restrictive in comparison to Chinese push-hands?

In tai chi circles outside of China, push hands competitions are noticeably more restrictive in their rules and format: Many competitions use "fixed-step" rules (for example, this British event and ...
4
votes
2answers
316 views

Stretches for kicking?

I started Muay Thai today, and when doing a basic kick (a straight teep) above my waist level, I felt strong resistance/mild pain where my leg connects to my hip, right at the top of the leg, by the ...
5
votes
8answers
1k views

Are there good alternatives to wood for weapons?

As a follow up to my question on the state of my neglected jo: Any way to repair a Jo that has become warped? I've been thinking I don't like my wooden 'Jo's very much. I've broken a couple and ...
6
votes
4answers
2k views

Did Karate really originate in the Okinawa region of Japan?

Several Karate instructors I've spoken to indicate that Karate originated in the Okinawa region of Japan. However, when visiting the region and speaking to some of the local Karate students, they ...
1
vote
2answers
107 views

When training for more than 90 minutes is it advisable to take a break to recuperate?

I feel like when the training sessions are longer than 90 minutes, and when there is no recuperation/pause/break period, I feel drained after practice and technique and skill diminish. Is this a good ...
2
votes
5answers
199 views

Supplementary Asian arts for Modern Medieval Armored Combat

I am curious what Asain arts would have techniques that would be useful in Armored Combat League. Armored combat league is a combat sport done in armor promo vid with explanation: ...
3
votes
2answers
153 views

Why don't some gyms focus on take downs?

I have noticed some gyms don't focus on take downs, unless they have a special comp training class. The kids classes always start on their knees. I trust that different gyms have different training ...
1
vote
2answers
833 views

How many people in america know bjj and/or mma in america?

I was reading an articles on kids doing mma in america and it stated an estimated 3 million kids participate in mma in America. I also notice how many American guys study and know bjj and to a lesser ...
5
votes
2answers
200 views

Breakfalls in competition

I've done judo on and off for a number of years and haven't really competed. Now that I've started back I'd like to (once I feel I'm good enough) start entering more events. Due to years of club ...
3
votes
1answer
175 views

How to safely harden the inner thigh

I recently started kick-boxing training and last time there was an exercise in which we had to deliver low round kicks to the partner's outer and inner thigh. The kicks were half power and I did not ...
9
votes
5answers
641 views

Octagonal vs round shaped staff weapons

I just had first lesson in Aikido with Jo and was surprised to see that some of the staffs were octagonal and some were round. Can someone explain what is the difference and if there are any ...
2
votes
0answers
29 views

How did the belt system color develop? [duplicate]

I was told that a student of martial arts started with a white belt and used the same belt throughout their training and that they never washed the belt so over time it became darker and eventually ...

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