4
votes
1answer
168 views

Does anyone know a good source of information about Sambo on the web?

I've seen some videos of Sambo, but I've never seen real practice. I've practiced some Aikido and BJJ. Looks like Sambo has some ground elements that might be similar to Jiu-Jitsu and some standing ...
4
votes
1answer
234 views

What are the primary differences between poomsae and hyungs?

At my Taekwondo school, we practice the traditional hyungs as created by General Choi. After reviewing several materials for WTF practitioners and reading books on the history of Taekwondo, I'm left ...
4
votes
1answer
130 views

Safely Training Axe Kick Throws

We have a technique in hapkido that flows as follows (using the hard-grab variation for simplicity, there are variations): Opponent grabs left hand with their right. Defender pulls arm out to the ...
4
votes
1answer
694 views

What is Grandmaster Park Bok Nam's Bagua lineage?

We know that Master Park studied Tang Soo Do when he was younger, and then transferred to Bagua, and only studied Bagua under one teacher, Lu Shui Tian. Blue Dragon Kung Fu's website explains the ...
4
votes
2answers
87 views

What are some good sources to remind me of the order of Bassai kata?

When I was studying my underbelt katas I could always refer to Master Jhoon Rhee's books covering the kata. Those books are no substitute for learning how to perform the kata with my sensei, but ...
4
votes
2answers
2k views

How to avoid toe injury?

This question is more focused on kickboxing since it is the discipline I practice. But it would be of course handy to know for martial arts in general. I have been training for a bit more than a year ...
4
votes
1answer
99 views

Oshitaoshi ukemi name

I am looking for the Japanese (or western) name of the breakfall uke does to escape from oshitaoshi. Basically, this is a half cart wheel that uke does when tori applies oshitaoshi. In the drawing ...
4
votes
3answers
227 views

Drills for training agility - cross art

I'm trying to shake up both my training and my teaching a bit, as I think I've gotten a bit "stale" in both. I want to incorporate various drills and exercises to work on agility, foot work and ...
4
votes
2answers
284 views

Stretches for kicking?

I started Muay Thai today, and when doing a basic kick (a straight teep) above my waist level, I felt strong resistance/mild pain where my leg connects to my hip, right at the top of the leg, by the ...
4
votes
1answer
42 views

In Muay Thai during clinching, can you hold an opponents glove to your chest by pressing on it?

During sparring in Muay Thai, as two people go in for the clinch and are throwing knees etc., and one opponent tries to regulate the distance by keeping a glove on the other's chest; is it allowed in ...
4
votes
2answers
346 views

Was the Southern Shaolin Temple real and if so which location is valid?

We may never know the definitive answer to this one, but was hoping someone could shed some light in terms of educated opinions and/or factual evidence that points in a certain direction. Here's ...
4
votes
1answer
588 views

Measuring the foot when buying Tabi (and giving the size using the japanese convention)

I train in one of the martial arts where Tabi is often used. I am about to order a pair of leather Tabi and have a question regarding measurement. The International Shoe Size Conversion Charts Table ...
4
votes
3answers
690 views

Wide shoes for martial arts

I have flat, wide feet, and tae kwon do classes are starting to hurt. I'm thinking to try wearing shoes with my running orthotics. Are there specialty martial arts or wrestling shoes that are wide and ...
4
votes
1answer
214 views

What are the philosophical differences between the TKD Kwan?

My understanding is that after the unification of the various kwan under the Kukkiwon the basic library of techniques that each school employed became relatively uniform. I've seen firsthand, ...
4
votes
0answers
153 views

Tanto Forms Reference

A long time ago I used to study fighting with a tanto, derived loosely from aikijujutsu. Recently I have found myself glancing through a lot of forms practice and analyzing the movements, and was ...
3
votes
7answers
228 views

How many (and what) things have I failed to do if I get into a fight?

Basically every answer I've ever read that involves a "real-world" situation begins with "If you got into a fight, your training already failed you". I know - I gave a couple of those answers. So, ...
3
votes
6answers
993 views

Is martial arts training 'inadequate' for the real world?

I have heard this sentiment a handful of times before, and most recently when I was reading "The truth about Violence" by Sam Harris. The gist is that real world violent attacks happen with ...
3
votes
5answers
293 views

What martial arts cultural remedies are there to avoid and relieve soreness?

Are there any secrets that come from the hidden, secret, traditional world of martial arts (you may smile), that could be taken or applied before or after extensive sessions to prevent, lessen or ...
3
votes
6answers
1k views

If I'm worried about concussions, should I train tae kwon do, or karate, or neither?

I am 16 years old, and I am interested in martial arts. The most popular schools in India teach Tae Kwon Do and Karate. I wish to avoid something that may cause severe brain damage or concussion. I ...
3
votes
8answers
392 views

What can one do to avoid entering a grappling situation?

Let's work with the following assumptions: I have good awareness of the area I have good mobility: the floor is not slippery, and my shoes work, and I have room to move I need to avoid grappling in ...
3
votes
6answers
1k views

What is the best martial art for reducing back pain and stress while increasing my fitness?

I am looking to practice a form of martial arts which will be good for reducing back pain abd work stress while improving general body fitness. Which would be best to start with?
3
votes
4answers
815 views

Effectiveness of low kick to inner thigh of opponent's leading leg in mauy thai boxing?

In muay thai boxing there is the low kick to the inner thigh of the opponent's leading leg as shown in : link to video I have practised this in training and seen people with bruises from those kicks. ...
3
votes
7answers
862 views

What is Qi power and has it been proven to exist scientifically?

What is "Qi power"? Has it been scientifically investigated? How can we achieve this?
3
votes
5answers
2k views

“Rules” for weight distribution per FOOT (not leg, foot) for any given stance/intent?

I train in Taekwon-do (1st Dan Instructor) and ninjutsu (Beginner) and I had an interesting insight/question arise from my ninjutsu Instructor (which is why I picked up the second art): In ninjutsu's ...
3
votes
4answers
336 views

Utility of pre planned moves [duplicate]

Most martial arts seem to have staged pre defined series of moves as part of their practice routines. Karate with its Katas, Taekwondo with the Poomsaes etc. When push comes to shove and the fight ...
3
votes
4answers
421 views

What are the long term consequences of practicing judo?

I'm starting to think getting smashed into the ground on a regular basis might not be too good for the body.
3
votes
5answers
177 views

Best martial art for someone with bad elbow?

I have the onset of rheumatoid arthritis in one of my elbows. My other arm is fine and everything else is fine. What martial arts could I practise without excessive strain on the elbows? EDIT: The ...
3
votes
7answers
540 views

Defence against Wing Chun

What is the most effective defence against a Wing Chun practitioner? I know Wing Chun features punching quite heavily and has a very efficient defence itself but I am interested to know how to ...
3
votes
3answers
1k views

How can I keep my back straight in my horse stance?

When I'm doing a riding horse stance, I am trying to go for a low stance where my thighs are approaching a 90-degree angle with my lower legs. However, in doing so I begin to lose balance and tip my ...
3
votes
3answers
205 views

AiKiDo - is there a good translation for all the terms?

I find it extremely difficult to memorise all terms - there is no connection to me with them. Is there a good german or english translation for all terms used in AiKiDo?
3
votes
4answers
224 views

Adapting karate to stage combat

When doing stage combat, safety is a large part of it. All strikes do not hit or are exaggerated, and many of the more intense moves are controlled by the victim. What would be a good approach to ...
3
votes
3answers
556 views

What are the benefits of learning weapons?

This is kinda a tangent of my benefits of training to fight multiple attackers question. Although I have some opinions of my own, my experience with weapons training is currently very limited, so I ...
3
votes
6answers
206 views

What techniques exist for blocking knees in a clinch?

During the clinch or just prior to the clinch the opponent very often throws knees to the torso area. I am not considering whether the opponent has managed to pull the head down for knees to head. ...
3
votes
5answers
451 views

What makes this seated Daito-ryu technique work?

Let us examine this one section of only a few seconds of a video of Okamoto-sensei, a Daito-Ryu practitioner, demonstrating a way to free oneself from an opponent grabbing both your wrists when both ...
3
votes
4answers
696 views

What is a good training scheme for kendo?

I want to pick up my kendo but I'm afraid I'm a bit out of shape. Does anyone know a good training scheme to get into shape and be ready by September (5 - 6 months)?
3
votes
3answers
272 views

Are Systema and Pankration similar to each other?

Is Systema a modern version of Pankration? The ancient style is very loose in the rules. Except that for Systema, there are weapons included, it is also quite loose in restrictions and practical for ...
3
votes
2answers
138 views

What is the oldest martial art?

What I mean by the "oldest martial art" is an organized martial art or lineage of martial arts that we have history about from a reliable source including its origins and date that it was designed. ...
3
votes
1answer
445 views

What are the differences in a knockout from the liver versus the head?

What is the difference in the physiological mechanics for a knockout caused by an impact to the head and a knockout caused by an impact to the liver?
3
votes
2answers
127 views

Why is O guruma classified as an Ashi Waza

According to wikipedia O guruma is classified as a foot throwing technique. However my understanding was that the arms do the main work of breaking the balance and the leg acts as a block/pivot. Is my ...
3
votes
2answers
137 views

Why don't some gyms focus on take downs?

I have noticed some gyms don't focus on take downs, unless they have a special comp training class. The kids classes always start on their knees. I trust that different gyms have different training ...
3
votes
4answers
147 views

What is the most efficient way for a beginner to improve his posture?

I only started Jeet Kune Do about two months ago. Everytime I am coming to the class, I find that my posture is still not correct even for the simplest strikes such as a straight lead. Is there ...
3
votes
4answers
171 views

Grappling training for a striker

I've trained in Chun Kuk Do for years (still pursuing my black belt) and I want to cross train with grappling as to be balanced for real-world combat. My current goal is to get my black belt in this ...
3
votes
4answers
915 views

Is the Olympic sport of Tae Kwon Do uniquely Tae Kwon Do like?

The Olympic sport of Tae Kwon Do is conducted under a particular set of rules that were (in my understanding) developed relatively recently. The actual conduct of an Olympic Tae Kwon Do fight doesn't ...
3
votes
4answers
662 views

how to perform a reverse punch?

Where I used to train, I was taught a reverse punch was performed with the opposite fist to the forward leg, while stepping forwards. So, for example, if I stepped forwards into a left hand front ...
3
votes
3answers
833 views

Which kind of breath provides the most striking power?

Power is defined exactly like in the wiki article, and the units are also as in the wiki article: The dimension of power is energy divided by time. Breathing is largely composed, as far as my ...
3
votes
4answers
319 views

How do I keep the bo staff from moving off centre as I train in twirling it?

I'm practicing Yuan-style Tai-Chi, and I'm having difficulty keeping the bo staff from moving off centre as I twirl it - I consistently find my hold slightly to one end or another after a series of ...
3
votes
4answers
166 views

Benefits of an X-Stop in Tae Kwon Do?

Whilst I've never practised an X-stop, I was wondering what the benefits of it are? The move consists of a jump, punctuated by the back foot being placed a head of the front foot, and behind it, ...
3
votes
3answers
103 views

Reality Based Self Defense Scenarios

Looking for something to spice up my training/fuel creativity. I need a resource with various reality based self defense scenarios. I'm willing to buy a DVD or two, even attend a seminar, but not ...
3
votes
3answers
159 views

Arm Toughening Without Losing Sensitivity

There are arm-toughening drills in many martial arts. Usually, this consists of banging various parts of your arm against a partner's arm or a tree or other immovable object. I've been concerned ...
3
votes
2answers
145 views

Why did Kano focus on grappling?

It seems like Kano could've easily gone a different direction and focused on striking, weapons, or even a general sport. Why did he have such a keen focus on grappling in particular?

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