4
votes
4answers
984 views

Is the Olympic sport of Tae Kwon Do uniquely Tae Kwon Do like?

The Olympic sport of Tae Kwon Do is conducted under a particular set of rules that were (in my understanding) developed relatively recently. The actual conduct of an Olympic Tae Kwon Do fight doesn't ...
4
votes
2answers
2k views

Can I practice any of the martial arts after a hernia surgery?

I am diagnosed with Inguinal Hernia. I'm 21 years old, so the doctor said he cannot predict whether it's going to be a 'mesh' or a 'sewn-up' repair. I am very interested in martial arts - especially ...
4
votes
2answers
2k views

What is misogi?

I have heard the word Misogi (禊) during Aikido, and read it on books. Says that aikido is one thing, but also that misogi is the "extra training" in order to make aikido really works in a real ...
4
votes
4answers
238 views

How do I coach her mindset to better suit karate competitions?

My fiancé is practicing Karate in the style of Kanzen Ruy. She has a very good technique and strength, and was seen early as a promising practitioner. I have Kyokushin experience and support her in ...
4
votes
5answers
182 views

Are there any styles that are geared to people over 61?

I am a 61 year old black belt and have been in and out of the martial arts. I have searched many styles looking for a style geared to Karate for people like me. Over the years I became disgusted with ...
4
votes
6answers
384 views

Preferring BJJ concepts over Technique?

Kit Dale wrote an article about BJJ concepts. He states that he prefers to learn general principles/concepts over specific techniques: Instead of cluttering up the hard drive of your ‘jiu-jitsu ...
4
votes
3answers
190 views

Wrist strength for sticks

One of the things I've noticed is that short sticks are brutal on my wrists after I've been practicing for a prolonged period, but I don't tend to notice how brutal they have been until the next day ...
4
votes
2answers
170 views

What are the physical problems for a hard practitioner when he/she suddenly stop his Martial Arts workouts?

My friend was a hard practitioner of Karate, now he is not practicing it for the last one year. His muscles are quickly becoming tighter when doing regular works like carrying little weighted bags, ...
4
votes
3answers
537 views

Mawashi Gheri Vs Dollyo Chagi

Over the last 20 years or so I have been trying to incorporate several styles into one that is suited for my needs. My stance is now pretty much a Karate’s one, but my kicks have elements of Karate, ...
4
votes
1answer
912 views

Getting Punches in stomach as practice in kick boxing

My training in kick boxing includes getting many punches on stomach. I kind of enjoy this painful training. Apart from my master everyone told its not good for stomach. Is it going to harm some ...
4
votes
2answers
140 views

Ten Chin or Tein Chien or something else?

Ten chin or Ttein Chien I'm not sure of transliterated spelling, is the footwork where one foot replaces another/one moves back and the opposite forward, It should one of the four fundamental primary ...
4
votes
2answers
337 views

Is it advisable to try to catch a low kick to the thigh in Muay Thai?

I saw a picture of a fighter in the UK in a Muay Thai match reach down to catch the leg of the opponent throwing a kick to his thigh. I was once told that this is not advisable. In the move as he ...
4
votes
3answers
119 views

How much should the torso and shoulders rotate when throwing a powerful cross in Muay Thai?

When throwing a cross to the opponent to strike with maximum power I understand that the whole body must work in supporting the hand/elbow/shoulder and torso to move behind the punch as much as ...
4
votes
2answers
241 views

How easy or hard is it for a combat sport champion to defeat a much stronger man?

As a layman in martial arts, I've been curious about this question: In a real life situation, is it easy/difficult/impossible for a seasoned professional fighting expert (in whatever discipline of ...
4
votes
5answers
1k views

Looking for cheap cutting material for tameshigiri practice

I am looking for an online store (preferably) or a store with a physical location in northern New Jersey (if possible, otherwise central works too) that sells either tatami or beach mats (they can be ...
4
votes
4answers
765 views

How to meditate after an adrenaline rush or exertion?

I always find it difficult to concentrate and empty my mind when I have just had argument with someone or have done very tough physical training. What are good pre-meditation techniques to find the ...
4
votes
2answers
306 views

In which situations in Muay Thai is the 'super man' punch used and why is it more effective than the normal 'cross punch'?

The superman punch seems to be a powerful technique in Muay Thai. I have had it used on me many times by a guy who likes it. It breaks through my guard frequently from the sheer force and momentum ...
4
votes
2answers
884 views

Arch support and martial arts shoes

I have a collapsed arch in one of my feet that makes repeated jumping or low-stance work quite painful. Some instructors are not fond of students wearing shoes (even if designed for martial arts use) ...
4
votes
2answers
282 views

When was the Southern Shaolin Temple destroyed?

Assuming it did indeed exist, when was the Southern Shaolin Temple destroyed? Personally, I've heard that it was possibly destroyed multiple times with the years (AD) 1646, 1647, 1674, 1732, 1901, ...
4
votes
2answers
195 views

How can a teacher recognize that a student has progressed from 'ha' to 'ri'?

The Japanese use the concept of Shu, ha, ri to indicate progress in development/growth. Straight from its WikiPedia page, Aikido shihan Endou Seishirou said: It is known that, when we learn or ...
4
votes
2answers
503 views

Is Tomari-Te a valid type of Okinawan (Ryukyu) Kempo?

George Dillman claims to teach Ryukyu (Okinawan) Kempo Tomari-te. The theory here is that there were three villages teaching Kempo: Naha, Shuri, and Tomari. I have heard that Tomari really did not ...
4
votes
2answers
77 views

What value is there in using a 'bag glove' during pad work in Muay Thai training?

I see some guys in the gym bring two pairs of gloves to training. If there is a session on the pads, they wear bag gloves which are thin and light. During sparring sessions they switch to wearing a ...
4
votes
1answer
212 views

How does one effectively use focus mitts in training?

I know that there are many trainers who use focus mitts as a method for developing cardio, but many of the coaches/trainers who I respect seem to reject this notion and feel that the purpose of focus ...
4
votes
2answers
139 views

Utsuri goshi vs ushiro goshi usage

They're both similar in execution and used as counters against hip techniques. Are there any reasons to prefer using one instead of the other in various situations?
4
votes
2answers
862 views

What is the “sine wave” substyle of ITF taekwondo and how did it originate?

Many ITF-based taekwondo practitioners come to notice a difference between different ITF-based organizations with some groups teaching a direct, forceful style and others teaching a more timed, ...
4
votes
1answer
166 views

Force with a spear

When working with a rapier you use a very light touch, not just for safety reasons within the rules, but because that is entirely sufficient to kill someone and if you go any harder you are likely to ...
4
votes
2answers
292 views

How is the scoring determined in Judo for the Olympics?

I've been watching the Olympic Judo matches and I'm confused. I know that ippon is an instant win. And 2 waza-ari are the equivlent of an ippon. But then there is another number associated with the ...
4
votes
1answer
161 views

How do I fix a broken berimbau?

I have a berimbau verga that has cracked at the top. I've tried to glue or tape it it back together but the wood keeps cracking apart where the leather is nailed in. Does anyone have any suggestions ...
4
votes
3answers
258 views

Any way to repair a Jo that has become warped?

I left my Jo (white oak, 1 inch diameter, 51.5 inch length) leaning in the corner for two years. Now I'm using it again and it is noticably bowed and deformed. While it is straight "enough" to be ...
4
votes
3answers
106 views

Good sources on using sticks for grappling/locks?

Most of my training has been for blade work, and now I'm working with sticks with a friend to get some of the differences down. The basic stuff (more force, direct strikes, any point can become a ...
4
votes
3answers
938 views

Diagram of Tensho kata?

I'd like to locate a diagram or other documentation of the Tensho kata. There are some videos available (many of which are very helpful) but I'd like to obtain a printed description of the form if ...
4
votes
1answer
232 views

Elements of a good reverse punch

One of the challenges I've been running into lately is proper chaining around a reverse punch, especially with my off hand. I continue to practice, but there are some fundamental difficulties with ...
4
votes
1answer
86 views

What universal structures or recommendations are in place for TKD advancement for children?

My daughter is six, knows her orange belt form so well the other kids (even the high oranges) often watch and follow her during form practice and has the three tips usually required to take the belt ...
4
votes
1answer
677 views

Was Goju-ryu developed specifically for use by the Japanese navy?

I need to know the real and original history of goju-ryu karate. In other words, I need to find why this style of karate was introduced. I am a goju player, this is what I know: Goju is specially ...
4
votes
7answers
755 views

How does one better execute kick then punch combos when the legs are significantly longer than the arms?

I'm one of those tall, lanky people whose legs are much longer than their arms. While this is often advantageous in Taekwondo, our style attempts to integrate punches and kicks. While leading with a ...
4
votes
1answer
178 views

Does anyone know a good source of information about Sambo on the web?

I've seen some videos of Sambo, but I've never seen real practice. I've practiced some Aikido and BJJ. Looks like Sambo has some ground elements that might be similar to Jiu-Jitsu and some standing ...
4
votes
1answer
121 views

Taekwondo Block Bunkai Vs. Shotokan Block Bunkai

Main Question: Is there a difference between Shotokan Bunkai for blocks and Taekwondo "Bunkai" for blocks? Sub Question A: Does the wrapping motion of Taekwondo Blocks interfere with the Bunkai? ...
4
votes
1answer
85 views

What drill or form can I practice with a push broom while sweeping the sidewalk?

I just spent about 45 minutes sweeping up accumulated leaves and debris from the sidewalks and gutters around my house. This gives me plenty of time to think, and so I often wonder: Is there a martial ...
4
votes
1answer
792 views

What is Grandmaster Park Bok Nam's Bagua lineage?

We know that Master Park studied Tang Soo Do when he was younger, and then transferred to Bagua, and only studied Bagua under one teacher, Lu Shui Tian. Blue Dragon Kung Fu's website explains the ...
4
votes
2answers
87 views

What are some good sources to remind me of the order of Bassai kata?

When I was studying my underbelt katas I could always refer to Master Jhoon Rhee's books covering the kata. Those books are no substitute for learning how to perform the kata with my sensei, but ...
4
votes
2answers
2k views

How to avoid toe injury?

This question is more focused on kickboxing since it is the discipline I practice. But it would be of course handy to know for martial arts in general. I have been training for a bit more than a year ...
4
votes
1answer
127 views

Oshitaoshi ukemi name

I am looking for the Japanese (or western) name of the breakfall uke does to escape from oshitaoshi. Basically, this is a half cart wheel that uke does when tori applies oshitaoshi. In the drawing ...
4
votes
3answers
271 views

Drills for training agility - cross art

I'm trying to shake up both my training and my teaching a bit, as I think I've gotten a bit "stale" in both. I want to incorporate various drills and exercises to work on agility, foot work and ...
4
votes
2answers
319 views

Stretches for kicking?

I started Muay Thai today, and when doing a basic kick (a straight teep) above my waist level, I felt strong resistance/mild pain where my leg connects to my hip, right at the top of the leg, by the ...
4
votes
1answer
90 views

How to restore my bogu equipment

I would like to know what steps I have to follow to restore my Kendo equipment. I already bought a second-hand armor but after all classes I checked my "DO" and with the shinae it keeps some kind of ...
4
votes
1answer
57 views

In Muay Thai during clinching, can you hold an opponents glove to your chest by pressing on it?

During sparring in Muay Thai, as two people go in for the clinch and are throwing knees etc., and one opponent tries to regulate the distance by keeping a glove on the other's chest; is it allowed in ...
4
votes
2answers
413 views

Was the Southern Shaolin Temple real and if so which location is valid?

We may never know the definitive answer to this one, but was hoping someone could shed some light in terms of educated opinions and/or factual evidence that points in a certain direction. Here's ...
4
votes
1answer
833 views

Measuring the foot when buying Tabi (and giving the size using the japanese convention)

I train in one of the martial arts where Tabi is often used. I am about to order a pair of leather Tabi and have a question regarding measurement. The International Shoe Size Conversion Charts Table ...
4
votes
3answers
754 views

Wide shoes for martial arts

I have flat, wide feet, and tae kwon do classes are starting to hurt. I'm thinking to try wearing shoes with my running orthotics. Are there specialty martial arts or wrestling shoes that are wide and ...
4
votes
2answers
241 views

What are the philosophical differences between the TKD Kwan?

My understanding is that after the unification of the various kwan under the Kukkiwon the basic library of techniques that each school employed became relatively uniform. I've seen firsthand, ...

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