6
votes
4answers
404 views

Training Footwork for people with knee issues

I've frequently seen that the difference between exacerbating and at least not-further-harming knees can come down to proper stances and footwork. For example, I emphasize not pushing the knee past ...
6
votes
2answers
2k views

Arch support and martial arts shoes

I have a collapsed arch in one of my feet that makes repeated jumping or low-stance work quite painful. Some instructors are not fond of students wearing shoes (even if designed for martial arts use) ...
6
votes
2answers
387 views

What are the differences between gel and foam gear?

What is the advantage and drawback of gear with gel inside? Is it better than foam gear or is it commercial? Specifically is gel good for gloves, shin guards, body armor, or headgear?
6
votes
4answers
160 views

How to cover all of the material? Especially in small classes

Hapkido has an extremely large number of techniques and an even larger number of variations in it. It includes a huge variety of techniques with the hands, feet, and with various weapons. Not to ...
6
votes
3answers
203 views

traumatic experiences causing martial arts skittishness

I am kind of new to martial arts, and have only been involved for about a year. One time when my teacher was away from class for personal reasons a boxing ranked student of his allowed me (an 18 years ...
6
votes
3answers
270 views

Aikido - overcoming tension

I've been training in Aikikai Aikido for a few years but still have problems tensing up when trying to throw - especially training with someone larger. I've been training for a few years and know the ...
6
votes
2answers
142 views

Correct position to leave an attacker after doing an strangulation to him

As a judoka, I always wonder about this issue. As far as I know, someone that has lost consciousness has a risk of swallowing his own tongue and dying after few minutes. In which position should I ...
6
votes
1answer
709 views

When did fake pro wrestling become so popular in the US?

Except for Mexico and Japan there are not many nations where professional (fake) wrestling is so successful. Where did this come from? Why did it become so popular? Here in Europe we don't have ...
6
votes
2answers
2k views

Should I learn karate if I had a slip disc problem in past?

I am 20 years old. I had a disc herniation two years ago, before that it was more than 1.5 years. I have been feeling good for the past six months. I do regular exercises and gymming, swimming, little ...
6
votes
2answers
356 views

Has anyone had/recovered from achilles rupture?

I was in sparring class doing a basic drill (switch stance into a rear leg front kick) and blew out my right Achilles with a complete rupture. I had surgery to repair it about 4 weeks ago. I am ...
6
votes
3answers
504 views

What are tai chi's high-percentage push hands techniques?

In the context of tai chi push hands, what are the most commonly effective techniques? (Push hands in competition and in class both count.) For analogy, in judo, it is well known and documented that ...
6
votes
5answers
845 views

Isshinryu karate - seisan kata - opening move bunkai

As of 1989, there were 336 Branches of Isshin-ryu Karate (a style only named as of January 15, 1956). Given this fragmentation, I have chosen a fairly recognized figure in the Isshinryu world, the ...
6
votes
1answer
112 views

Reducing Soreness?

I have been doing martial arts (kickboxing/BJJ) for 3 months now. In that time frame, I have worked up my body from going from 2 days to 3 days a week. I want to work up to 4/5 days a week, with a ...
6
votes
1answer
508 views

What is the proper technique for holding a Century-style body shield for use in Taekwondo?

My family just won a Century body shield as part of a raffle to help raise money for our school's booster club. We don't often use a body shield in class (in fact, I only recall having used it in one ...
6
votes
1answer
206 views

Do Martial artists live longer

I am not sure if there is any evidence/ studies done out there, but do martial artists live longer than your average Joe?. I do get that the fitness involved in Martial arts will help, however the ...
6
votes
3answers
1k views

How do you prevent/mitigate finger injuries in judo/bjj?

As I am no longer a young man, I frequently find that my finger joints are swollen for a few days after judo practice. This is more a chronic overuse issue that has developed over years than an acute ...
6
votes
1answer
407 views

Underwater Rear Naked Choke

I play waterpolo and while it is not often that I am blatantly choked out it has happened enough that I was wondering if you guys had any ideas for escaping a rear naked choke while underwater. The ...
6
votes
1answer
2k views

Amount of force to do X

I've often heard in various martial arts circles a lot of claims regarding: The amount of force/pressure required to break a knee/ribcage/etc (e.g., the statement that a board is roughly equivalent ...
6
votes
1answer
169 views

Safely Training Axe Kick Throws

We have a technique in hapkido that flows as follows (using the hard-grab variation for simplicity, there are variations): Opponent grabs left hand with their right. Defender pulls arm out to the ...
6
votes
2answers
516 views

Judo gis for lanky players?

Lately a lot of BJJ Gi manufacturers have been making gis that are fitted for lanky players, but of those that make slim cut BJJ gis, their Judo gis are still just the standard cut (even Fushida now, ...
6
votes
2answers
368 views

What kind of punching bag should I get?

So I work ridiculous hours that prevent me from going regularly to take martial arts lessons. That said, I've always been very interested in them, and when I was younger I did take some Judo lessons. ...
6
votes
1answer
710 views

Brazilian Jiu Jitsu mat size and material for casual 1v1?

I am looking to purchase some mats so that we can do some casual rolling but I'm not really sure what to look for, any advice would be greatly appreciated. What size mats (as in area) would we need ...
6
votes
1answer
232 views

The use and historical authenticity of a 9 hook broadsword

I've recently bought a 9 hook broadsword from an online martial arts store. I bought it mainly for decoration, but as an ex kung fu practioner and a general sword enthusiast I want to know how it is ...
6
votes
2answers
1k views

What's the difference between Iaijutsu and Iaido?

For what I've been found, this two arts have some similarities, but I can't fully understand it, this is pretty much the definition of each. Iaido: The art of sword drawing. All katas begin and end ...
6
votes
2answers
4k views

How to avoid toe injury?

This question is more focused on kickboxing since it is the discipline I practice. But it would be of course handy to know for martial arts in general. I have been training for a bit more than a year ...
6
votes
1answer
130 views

What martial arts resources discuss biomechanics of maximizing efficient force generation?

I am studying how stability affects the ability to perform movements. A physician friend of mine has noticed that certain critical kinetic chains (i.e. muscles that work together to perform movement) ...
6
votes
2answers
145 views

What martial arts are similar to Systema?

I have been practicing Systema for about a year and unfortunately the school that I was attending closed down. There are no other Systema school anywhere within 100 miles of me. I am in love with this ...
6
votes
4answers
184 views

Self-defense with hemiphlegia

I'm searching for a combat-technique that can be executed with only one arm and only one quick leg. Since I've become hemiphlegic two things changed: everything I knew about or/and had the skills ...
6
votes
3answers
98 views

Replace Broken Kwan Dao Handle?

So I broke the handle of the Kwan Dao in our studio and I'm feeling a little guilty about it and I'd like to replace it. It's basically this guy here. ...
6
votes
1answer
845 views

BJJ: Best guard/strategy for stocky guys?

I am 5 foot 10 and 190lbs. I am roughly 17% bf and consider myself quite strong. However my problem is that I am pretty short legs which makes closed guard quite difficult for myself to maintain. ...
6
votes
1answer
726 views

Légion étrangère close combat system

What is the system of close combat taught in the Légion étrangère? How did it evolve during the history of the Légion?
6
votes
1answer
271 views

Which ITF Taekwon-do organisation has most members

According to Wikipedia, there are currently 3 ITF Taekwon-do organisations: ITF - President Chang Ung ITF - President Pablo Trajtenberg ITF - President Choi Jung Hwa Does anyone know how many ...
6
votes
1answer
131 views

Hung Gar institutions

Hung Gar (洪家) has its roots in China. It has spread to many countries, but the curriculum varies from school to school, and the connection to China is of varying quality. In mainland China the style ...
6
votes
2answers
184 views

What is a “heavy jab”?

I do MMA, and my gym has a Muay Thai class taught on the other side of the mats which I was considering joining also. The other day I was observing it and the instructor was teaching the students ...
6
votes
2answers
334 views

Short leg issue and wide-soled shoe

My left leg is 3/4" shorter than my right leg. I have trained in Tae Kwon Do for 6 years and earned my first Dan. However barefoot training is becoming a real problem. Martial arts shoes all seem to ...
6
votes
0answers
149 views

Would it be possible to mimic the knockout punch that Rex Layne received in 1951?

In 1951, Rocky Marciano's knockout punch sheared off four of Rex Layne's upper, front teeth at the gumline and sent his mouthpiece bouncing with teeth included out of the ring. [1] The ...
6
votes
3answers
166 views

Is there a reason that the red part of the belt is on the left side?

I have been practising Brazilian Jiu Jitsu for a while. The red tip of the belt is worn on the left side; the only explanation for this is because it is the same side as the heart. This doesn't sound ...
5
votes
11answers
3k views

What exactly is Kalaripayattu?

I have heard a lot about ancient Indian martial arts called Kalaripayattu. Does anyone have info on this? How does it compare to kung fu?
5
votes
4answers
1k views

What would you do to handle a road rage fist fight?

A video of a road rage fight shows two people, Mendez and Ramirez, who were arrested on suspicion of assault with a deadly weapon. The man who was beaten in the video was Jerry Patterson. In a ...
5
votes
6answers
394 views

What martial arts cultural remedies are there to avoid and relieve soreness?

Are there any secrets that come from the hidden, secret, traditional world of martial arts (you may smile), that could be taken or applied before or after extensive sessions to prevent, lessen or ...
5
votes
8answers
1k views

Should my body type influence my choice of martial art to learn?

I am considering beginning to learn a martial art - so I am starting the research to determine which one fits me and my goals. Overall, should my body type influence my choice of martial art to ...
5
votes
5answers
4k views

What are the long term consequences of practicing judo?

I'm starting to think getting smashed into the ground on a regular basis might not be too good for the body.
5
votes
3answers
2k views

How did Jose Aldo lose so fast?

I know nothing about martial arts and I'm not sure this is the right board, but I recently read about the Conor McGregor vs Jose Aldo fight which lasted only 13 seconds. How did Jose Aldo lose so ...
5
votes
6answers
751 views

What makes this seated Daito-ryu technique work?

Let us examine this one section (9:35-9:38) of only a few seconds of a video of Okamoto-sensei, a Daito-Ryu practitioner, demonstrating a way to free oneself from an opponent grabbing both your wrists ...
5
votes
3answers
307 views

Why is using wristlock throws so frowned upon in BJJ even though they are not illegal?

I am a Blue Belt in BJJ and High-Green Belt in Hapkido, and recently I have been trying to integrate some throws that require manipulating the wrist (Outside Wrist Throw). This technique is from ...
5
votes
6answers
633 views

Martial Arts Weapons for Home Defense?

So the Ferguson situation has made me think a bit about how I might defend my home in the case of a home invasion. My wife isn't crazy about guns, and I don't have much experience with them, so I'm ...
5
votes
3answers
1k views

Training martial arts in china

Has anyone got experience with Kung Fu / Tai Chi /… camps in china? I would like to visit one to fulfil a childhood dream. But it is not so easy to find information which camp (there are thousands ...
5
votes
5answers
380 views

How do I make sure students refer to me by my title during class

At the last grading, I was promoted, and given the title Dai Sempai by the Shihan. He told all of us who had been promoted to make sure all of the students refered to each other using the correct ...
5
votes
9answers
6k views

Best to learn for self defense: Wrestling, Boxing, or Jiu Jitsu

I did a season of folk wrestling in high school. This was about 5-6 years ago. I'm trying to diet and exercise properly to reach my low body fat goal. Also, I want to learn some basic self defense. ...
5
votes
5answers
1k views

Practical knife defense stance

I happened to come across a Krav Maga youtube video that teaches a knife-fighting stance that seeks to guard the major arteries. Here is a link to the video. I would describe the stance more, but the ...

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