3
votes
2answers
527 views

Can i do judo or jiu-jitsu even if I have braces? [closed]

I'm just wondering if is it okay to be training mix martial arts even if I have braces. Because of the various throws and submission techniques, I'm just wondering if it would be bad for my braces or ...
4
votes
2answers
162 views

Boxing - how to make a blunt “charging” of a heavier opponent, unaffordable for him?

Title is self-explanatory: what would be the best tactic to effectively punish an otherwise notably inferior opponent with, say 20% more strength and volume, who tries to make his way into close-range ...
3
votes
2answers
322 views

What is the name of this Taekwondo black belt bo form?

I asked at the school and no one knows the name. We call it the Advanced Bo Form. This form was brought over from the previous school before our current Grand Master took over. Only a hand full of us ...
4
votes
3answers
63 views

Videos and/or explicit instruction on hand wrapping for boxing

Either my instructors explain the hand wrapping too quickly or I'm just too dense to understand the explanations, but I'm still (after a month!) having a hard time wrapping my hands/wrists. I feel ...
8
votes
7answers
9k views

What strength and conditioning exercises are used in tai chi?

Nearly all martial arts have some form of supplemental strength and conditioning exercises. Karate has hojo undo, boxing has road work, Brazilian jiu-jitsu has ginastica natural. These can be more ...
7
votes
6answers
730 views

Overcoming fear/anxiousness and dealing with pain

I've been practicing Wing Chun (Wang Kiu lineage) for over a year now. Now problem that I find myself running into is my ingrained reactions to incoming kicks or hits. I find that I am afraid of pain ...
5
votes
4answers
3k views

Martial arts with a torn anterior cruciate ligament (ACL)?

Recently I was told by my doctor that I have a fully torn anterior cruciate ligament (ACL) and I've been told to stay away from karate (specifically Shorinji-Ryu Karate-Do Renshinkan) for the time ...
4
votes
2answers
175 views

What did Dai Longbang mean by Qi?

The answers to the question What is Qi power and has it been proven to exist scientifically? mostly address the superstitious, popular notion of qi you might find in a Tarantino movie. But the word ...
-4
votes
2answers
179 views

What is Qi? What is (fa) jin ? Where can I learn them? [duplicate]

What are these things? What are the differences between internal and external martial arts? In the spirit of the stackexchange, I will answer my own question.
11
votes
10answers
19k views

How do I increase my wrist strength for punching?

When I throw a punch, sometimes my wrist doesn't stay straight and I run the risk of spraining it. What kind of exercises can I do to strengthen my wrists so that my wrist isn't going to bend when I ...
0
votes
2answers
230 views

Defending against an aggressive and heavier opponent [closed]

In martial arts all looks fine when the opponent is similar size and fighting "normal" way. I just wonder how to effectively fight against someone without much technique but much stronger (difference ...
8
votes
8answers
2k views

Martial arts for building self confidence

I am a heavy built 180 pound 6 feet 2 inches guy. The problem however is that I have very little self confidence in my own health and strength. I catch colds easily, and can't eat all types of foods, ...
17
votes
4answers
4k views

To what extent do (should) judo and BJJ overlap?

Now, I'm fairly well acquainted with the history, concepts, goals, and methodology of judo and BJJ, on paper I mean. I realize that BJJ evolved from judo, and that both involve takedowns/throws and ...
2
votes
0answers
89 views

Kyokushin in India?

I have been looking for some trusted Masters of Kyokushin in India, but so far I have found only a few dojo in India with different versions of Kyokushin. Recently I learned about splitting of ...
12
votes
12answers
3k views

How does a non-grappler train to be ready to avoid grappling in a real-world situation?

I train in non-grappling arts. I have a reasonable amount of experience with this. However, I'm not sure how I would deal with an untrained opponent coming to grapple with me -- or someone whose ...
10
votes
2answers
655 views

Are there any Wing Chun Kungfu training dummy designs that are fit for use in a condo?

I'm looking to practice some with a training dummy at home. I live in a condo (apartment building), and am concerned with: being able to mount it properly noise absorption - minimal noise production ...
4
votes
5answers
405 views

Addressing martial artists of another style

I have been training in GoJu Karate for about seven years now. Recently the school hosted a seminar by Guru Master Julius Megrito. The heads of about five other clubs came together for classes with ...
6
votes
5answers
305 views

How to deal with unfair judges

I'm in Chung-do-kwan; we practice speed, precision, strength, focus, and balance. In last years tournament, I faced up against an opponent who probably shouldn't have even been in my group due to ...
1
vote
1answer
541 views

What do I need to promote someone to Taekwondo dan rank under the Kukkiwon?

What are the rules set by the Kukkiwon on who can promote others to black belt ranks (Dan for 15 years old and over, Poom for under 15 years old)? Can individual instructors do it?
7
votes
1answer
3k views

Risk of brain damage in casual/moderate Muay Thai sparring

I have been training Muay Thai for about a year now, and am concerned about the risks I'm taking with regards to brain damage. I spar about once a week, and I really don't get hit that often or hard ...
4
votes
2answers
206 views

Chinese Dadao info?

I am very interested in the Chinese Dadao and how they were used in combat. Is there any good resources out there on the use of and training with the Dadao specifically? I've seen a lot on the use ...
5
votes
2answers
133 views

What is the name of this style of Karate (maybe?)?

I've seen this video around a fair bit https://www.youtube.com/watch?v=HZhpiAIfhts but I can't find much background about who / what orginization / style it is?
2
votes
2answers
281 views

Please tell me the correct way to sit seiza

Is Seiza sitting cross-legged or is it sitting above your bent upper and lower legs which aren't crossed?
4
votes
5answers
3k views

Looking for cheap cutting material for tameshigiri practice

I am looking for an online store (preferably) or a store with a physical location in northern New Jersey (if possible, otherwise central works too) that sells either tatami or beach mats (they can be ...
6
votes
4answers
515 views

Endurance problems while practicing martial art

I have been attending krav-maga lessons (twice a week) for two years and always had low endurance. After every lesson I feel exhausted a little more. My stamina improved since I started but I still ...
19
votes
8answers
1k views

Are martial arts suitable for a busy, IT professional?

I am a 22-year-old IT professional with 5 days work a week (8 hours daily). My office being far from my place I remain out for nearly 12 hours. I get stressed sometimes because of this schedule, and ...
27
votes
11answers
22k views

Are there legal ramifications to being a trained martial artist?

One common urban legend that tends to be passed around from time to time is something along the lines of the following: Black belts are considered lethal weapons by the law! Which might also be ...
4
votes
2answers
1k views

In MMA, should you try to block punches with your glove in the same way you could in Muay Thai?

I am coming from a Muay Thai style and trying out MMA. When sparring in Muay Thai I would frequently hold my glove to my face and successfully block punches. When doing this in MMA, most punches were ...
5
votes
1answer
291 views

Taekwondo Block Bunkai Vs. Shotokan Block Bunkai

Main Question: Is there a difference between Shotokan Bunkai for blocks and Taekwondo "Bunkai" for blocks? Sub Question A: Does the wrapping motion of Taekwondo Blocks interfere with the Bunkai? ...
4
votes
2answers
293 views

What are the philosophical differences between the TKD Kwan?

My understanding is that after the unification of the various kwan under the Kukkiwon the basic library of techniques that each school employed became relatively uniform. I've seen firsthand, ...
1
vote
1answer
264 views

When are the new WTF competition rules going to happen?

I heard that the WTF TKD competition rules were changing. Apparently, they want to make it more like MMA. Now, while it's subjective whether or not that's a good or bad thing, that's not what I'm ...
2
votes
3answers
312 views

What are the starting points for learning Tae Kwon Do?

I would like to get my kids started on the basics of Tae Kwon Do. 20+ years ago I was a blue belt with a stripe or two in a private dojo in California. I remember the punches, the blocks, the stances ...
4
votes
2answers
407 views

Doing MMA or a doing multiple individual martial arts, which is more effective?

I am planning on doing MMA. Previously I have done taekwondo for 2 years. I choose MMA because I felt that taekwondo is less powerful with punches and grappling techniques, but when you do a sport ...
5
votes
2answers
598 views

Is it advisable to try to catch a low kick to the thigh in Muay Thai?

I saw a picture of a fighter in the UK in a Muay Thai match reach down to catch the leg of the opponent throwing a kick to his thigh. I was once told that this is not advisable. In the move as he ...
2
votes
1answer
2k views

Were ninja still active during WW2?

Quick Question, were ninja still active during WW2? If not, when did they stop being utilized? If so, any accounts worth sharing?
13
votes
10answers
1k views

What material should be covered in a rape-defense course?

Many martial arts schools have outreach programs either open to the public or at local colleges, high schools, or youth programs that are of a limited duration (one day or a handful of sessions) and ...
3
votes
2answers
313 views

How can I avoid hip injury while practicing Tae Kwon Do?

I did Tae Kwan Do for many years, but I took a hiatus for a couple of years and now that I've started up again, I find myself ending nearly every class with a minor strain in my right hip. I started ...
4
votes
2answers
183 views

Ten Chin or Tein Chien or something else?

Ten chin or Ttein Chien I'm not sure of transliterated spelling, is the footwork where one foot replaces another/one moves back and the opposite forward, It should one of the four fundamental primary ...
2
votes
0answers
161 views

Get A wrestling dummy filled or unfilled

I don't know whether to get a filled/unfilled dummy/hangman. I've done a bit of limited research so I'm going to list the pros and cons I've heard about each. BTW This isn't a 'Shopping ...
5
votes
3answers
1k views

Training martial arts in china

Has anyone got experience with Kung Fu / Tai Chi /… camps in china? I would like to visit one to fulfil a childhood dream. But it is not so easy to find information which camp (there are thousands ...
6
votes
1answer
113 views

Reducing Soreness?

I have been doing martial arts (kickboxing/BJJ) for 3 months now. In that time frame, I have worked up my body from going from 2 days to 3 days a week. I want to work up to 4/5 days a week, with a ...
3
votes
5answers
143 views

Frequent ribcage injuries, is this normal?

I have been training Krav maga for about 4 months now, no previous martial arts experience and very little sport/fitness experience. In that time, I got prolonged rib pain (3-4 weeks) on three ...
0
votes
3answers
7k views

Boxing vs karate for self-defense? [closed]

Boxing vs karate for self-defense , Which suits well for self defence in real life situation ( such as blocked by a robber in night at empty street).
4
votes
2answers
480 views

In which situations in Muay Thai is the 'super man' punch used and why is it more effective than the normal 'cross punch'?

The superman punch seems to be a powerful technique in Muay Thai. I have had it used on me many times by a guy who likes it. It breaks through my guard frequently from the sheer force and momentum ...
1
vote
0answers
24 views

Has anyone collected an openlist of “best practices/lessons learned” for seminars [closed]

I find myself organizing my first seminar and trying to figure out the do's and dont's of marketing, scheduling, etc. I have lots of people I could ask but I I am hoping to provide a resource back to ...
8
votes
1answer
210 views

The “secret” back escape of Keenan Cornelius

Keenan Cornelius is particularly confident in one back escape he has learnt. You can watch him perform it both in Gi (different angle) and in No Gi tournaments at the highest level. How does this ...
6
votes
1answer
722 views

Brazilian Jiu Jitsu mat size and material for casual 1v1?

I am looking to purchase some mats so that we can do some casual rolling but I'm not really sure what to look for, any advice would be greatly appreciated. What size mats (as in area) would we need ...
0
votes
1answer
82 views

What's the outcome when there's a double knockout? [closed]

What's the result of the fight when there's a double knockout (e.g. both fighters hit each other at the same time or sth)? A draw? Both lose? Both win? :P I intentionally don't specify the concrete ...
8
votes
1answer
104 views

Purpose of exchange block in toigye form

What is the function of exchange block, taught in Toigye form in taekwon do? Also called outward backfist strike.
1
vote
2answers
777 views

Only one ankle weight when kicking

If you attach ankle weighs to your both legs, the weight attached to the one standing on the ground actually helping it stay firm in the ground, and when you remove both weights your kick will become ...

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