3
votes
10answers
2k views

How to avoid recoiling when someone pushes you?

What parts of the body should be trained? How to be ready for a hard push?
6
votes
3answers
542 views

Martial arts club politics

I've been training for a few years in karate and enjoyed it so far. Unfortunately, club politics has crept in and it's now become pretty unpleasant to train there. Relations with our head sensei - ...
0
votes
1answer
62 views

Check my form - 8 point block

I'm a new Karateka, practicing Chinese Goju Ryu and I'm working on my 8 point blocking system. I'm hoping that someone can give me an opinion of my form. (Constructive answers and comments only ...
2
votes
2answers
83 views

Is there a reason why wing chun is uncommon in MMA

Is there a reason why Wing Chun is uncommon in MMA? An expert in Wing Chun might do really well as opponents would have a hard time finding training partners (like Lyoto Machida and Karate). perhaps ...
4
votes
3answers
524 views

Taekwondo training to help Karate-do kicks

I have been training Karate-do for few years and I have realized that my kicks are not as good as they should be, even more, I can't give a proper high kick. I was thinking about training some ...
0
votes
1answer
40 views

What is the optimum interval duration for interval training?

Not sure if this belongs here or on the Physical Fitness stack. When on heavy bags training for western-style boxing we will do interval drills, so 10 seconds of easy boxing followed by 10 seconds ...
1
vote
1answer
30 views

In terms of MMA, what is a back kick?

In orthodox stance, I pivot my rear foot and hips to my right, so my back is (almost) facing the target, then fire my front leg with the heel side (mostly) up. Another variation is stepping your lead ...
3
votes
2answers
56 views

Extra training to avoid new injuries

I cracked the fourth toe a year ago and now every other training in judo or bjj it hurts (even though I am taping it together and avoiding foot sweeps). The doctor says there is nothing you can do to ...
6
votes
2answers
1k views

What is Grandmaster Park Bok Nam's Bagua lineage?

We know that Master Park studied Tang Soo Do when he was younger, and then transferred to Bagua, and only studied Bagua under one teacher, Lu Shui Tian. Blue Dragon Kung Fu's website explains the ...
7
votes
7answers
209 views

What to do with a grabbed leg?

Well. I have seen some Kickboxing, Muay Thai and Kung Fu fights on YouTube. I noticed that kicks are much more dangerous to the one applying the kick than I thought. Many times kicking fighters hit ...
4
votes
4answers
186 views

What forms of martial arts are recommended for existing injuries?

If one has existing injuries to areas of the body that may be deemed to be critical for martial arts such as knees and the back, is there a particular form of martial art that will be well suited. ...
1
vote
2answers
86 views

Need help with sanchin kata

I'm confused as to how this kata is to be preformed. I understand it is a slow and muscle building kata, paired with the hard breathing. Which foot slides into sanchin dachi first? I was confused ...
6
votes
5answers
6k views

Is there value in using weighted clothing in martial arts training?

Is there any research/evidence that would indicate that training (drills, katas, etc rather than sparring) for martial arts more broadly (striking arts like TKD, Karate and Muay Thai more ...
3
votes
3answers
207 views

Electric Chair Submission

Is 'Electric Chair' submission in Brazilian Jiu Jitsu some kind of a knee bar or does it affect to any other area of the leg?
0
votes
1answer
49 views

Kick to the jaw injury rehabilitation [closed]

Recently I got a really hard and clean round house kick on my jaw. Almost KOed me entirely. The jaw-ear junction immediately swell and had my internal ear also aching. What I did was taking 2 pills ...
0
votes
3answers
138 views

Martial Arts Technique Against Knife Attack [closed]

Are there any specific Martial Arts technique (taekwondo, kung fu , judo etc) that an individual can use to save himself from knife attack, especially if there are 2-3 individuals armed with a knife. ...
6
votes
11answers
558 views

How to win a street fight without putting anyone's life in danger?

My question is an extend to the question, How do you prepare for the stress of a real self-defense situation? The thing is, fighting is not a thing to be taken lightly, even in a perilous situation. ...
8
votes
10answers
290 views

Men hitting women too hard in martial arts

I am the only woman cross training between three different schools filled with ten or so men in each. In many of my classes, if I do not fully understand a technique, they will hit me with more and ...
28
votes
13answers
15k views

Is weight training useful in martial arts?

This may sound like a bit of a daft question, but I have heard and read different sides. On the one side, people say weight training will increase your strength and power and therefore will be ...
-1
votes
0answers
117 views

Does anyone actually fight with two katana/samurai swords simultaneously?

Most of us are familiar with the Teenage Mutant Ninja Turtles. Leonardo fights with two katana, one in each hand. In every other movie I have ever seen in which katana appear, they are treated as a ...
0
votes
1answer
47 views

Wing chun - practising

I love martial arts, mostly wing chun. While practicing I personally don't find any partner to drill the moves. If we practice individually, what forms can we practice more ? so that we may equally ...
4
votes
1answer
76 views

Moving from Karate Style

I have been practicing Karate-do Shotokan for 2 years now and I am moving to a town where there is no Shotokan Dojo. I want to keep training Karate-do but there are only Gojo-ryu and Kyokushinkai ...
3
votes
6answers
119 views

Not being able to spar correctly

I have never done much sparring, I joined a new class where there is a lot of sparring in every session. My problem is that I keep hitting one time or two and then pause. When sparring with people ...
5
votes
3answers
103 views

traumatic experiences causing martial arts skittishness

I am kind of new to martial arts, and have only been involved for about a year. One time when my teacher was away from class for personal reasons a boxing ranked student of his allowed me (an 18 years ...
2
votes
1answer
117 views

“Modern” Boxing Gloves & Punching Technique

In what ways has the evolution of the "modern" boxing glove (shape, size, weight, etc.) changed the way "the boxer" punches? (Considering the invention of Jack Broughton's boxing gloves as the ...
4
votes
8answers
3k views

Straight punch to the head and knockout

When performing a straight punch (left or right) to the head, what is the best target for maximise the chance of knockout ?
4
votes
3answers
97 views

Training two martial arts at the same time, on the same days of the week?

I would like to ask some opinions on the following matter: I've been training Kung Fu (Eagle Claw, Lau Fat Mang lineage) for a year or so. Classes last from 90 to 120 minutes each, three times a ...
5
votes
2answers
70 views

What martial arts are similar to Systema?

I have been practicing Systema for about a year and unfortunately the school that I was attending closed down. There are no other Systema school anywhere within 100 miles of me. I am in love with this ...
0
votes
2answers
80 views

East/South Asian student vs Western student quality & commitment [closed]

If you’ve studied martial arts in east or south Asia, is the long-term and in-class “commitment” of the average student significantly, or somewhat, higher than in the “West”? Also, does the average ...
5
votes
3answers
179 views

Aikido - overcoming tension

I've been training in Aikikai Aikido for a few years but still have problems tensing up when trying to throw - especially training with someone larger. I've been training for a few years and know the ...
8
votes
6answers
202 views

How to deal with an excessively aggressive student that is turning people off sparring classes?

Okay before I get into the main question, I'll just outline the sparring structure we employ at the school where I teach. Beginner level students do not spar at all to give them a chance to build up ...
8
votes
7answers
418 views

What are the classical/canonical books for Aikido (all styles)

What are the classical/canonical books written about Aikido? I am interested in all styles (aikikai, iwama, yoshinkan, shodokan, whatever) training "manuals" as well as more philosophical work. I ...
0
votes
4answers
215 views

What is the best way to improve my conditioning for martial arts

The conditioning for Martial arts is a mix of strength, resistance and speed. I'm not looking for a miracle. I really like to train. I just don't want to training unnecessary things. For example I ...
2
votes
4answers
87 views

Question about wide swinging punches

In various (usually Kung Fu) movies & clips on YouTube, you see lots of wide swinging punches to the head. It seems to me that it could theoretically work, but that if you’re a little bit off or ...
10
votes
6answers
1k views

Wearing a fitness tracker during a martial arts session

I have always wondered how to measure the calories expenditure from a training session (I practice Aikido, but this is a general question regardless of art or style) and I have found little advice on ...
10
votes
5answers
773 views

How can I judge the competency of a teacher?

Say I went to a dojo (or gym or whatever the place where you train is called) and watched a class. How would I objectively judge whether or not the teacher was proficient at his martial art? What do ...
1
vote
1answer
56 views

Source for Bruce Lee “Adapt What Is Useful” Quote

I'm giving an academic presentation and I'd like to incorporate some concepts from JKD. I've always liked “Adapt what is useful, reject what is useless, and add what is specifically your own.” and it ...
4
votes
2answers
120 views

Left handed Japanese sword techniques

As far as I am aware, there are no left handed sword techniques in Japanese sword arts. At least, I am not aware of there being such. If it is true, does anyone have a good explanation as to why? If ...
4
votes
5answers
239 views

Can Forms (Kata/Poomsae/etc.) or Techniques (Waza) be practiced on the ground?

A lot of non-sport-related martial arts, in my experience, seem to limit ground technique to getting back to the feet in an effective and quick manner. While I don't disagree that being on your feet ...
4
votes
2answers
95 views

Is it okay to dye hair?

Is it okay to dye your hair while in martial arts? I want to dip dye it a different color. I'm pretty high up and a few of the younger students see me as a role-model, and I don't want to dissapoint ...
7
votes
8answers
8k views

How to improve speed and footwork?

I always receive some very bad sidekicks when I try to go offensively while in kickboxing. Mainly because I try to make a jab with my right hand but the kick comes too fast (or I'm too slow) I have ...
6
votes
3answers
171 views

Am I Being Used By My Dojo?

I have trained in my martial art for 6 years, followed by training to be an instructor for 4 years, and now finally am being allowed to substitute classes for other instructors. For each class we ...
5
votes
1answer
110 views

Do Martial artists live longer

I am not sure if there is any evidence/ studies done out there, but do martial artists live longer than your average Joe?. I do get that the fitness involved in Martial arts will help, however the ...
13
votes
13answers
7k views

What are good exercises for building grip strength for judo and BJJ?

I'm looking for exercises to help maintain a grip on an opponent's gi while pulling them around. There are two elements to this: strength and endurance. Meaning, I want my grip to be hard to break but ...
10
votes
3answers
286 views

Value in Breaking Boards?

For a long time we would include board breaks as part of our belt tests as a demonstration, but in recent years have been moving increasingly away from doing them. While it can make for an impressive ...
8
votes
5answers
3k views

How to return to Tae Kwon Do?

Some time ago I regularly took part in Tae Kwon Do, but that was ~4 years ago and I'm out of shape. What should I do to prepare to return to the martial art, and should I start from the beginning ...
4
votes
1answer
195 views

Avoiding big toe skin split

While sparring and moving around on the mat a lot, halfway through the training the skin under my big toes starts splitting. At the end of the training the split can get pretty big (~1cm) which makes ...
3
votes
0answers
63 views

Wrestling strategies

I have long heard that judo and wrestling, both freestyle and greco-roman, are some of the martial arts that requires most strategy. That lead me to try to learn wrestling (also the fact that although ...
1
vote
5answers
6k views

What are the belt colors of Tae Kwon Do in order?

What are the belt colors of Tae Kwon Do in order? Also could you add the degrees, I have had a hard time finding a reliable site?
6
votes
7answers
424 views

Close quarter's defense: when you stand face to face with an attacker

What can we do against a harasser who comes at a distance of two inches of you with a clearly menacing attitude. What strike could be applied at the distance of two inches standing face to face (I ...

15 30 50 per page