0
votes
0answers
4 views

Can my body learn to split at 25?

The title pretty much says it all. I am a little flexible like, I can get to touch my knees with my head. When I was young, I could try side(right splits) but never comfortably. Now I won't even dare ...
10
votes
11answers
13k views

How do I increase my wrist strength for punching?

When I throw a punch, sometimes my wrist doesn't stay straight and I run the risk of spraining it. What kind of exercises can I do to strengthen my wrists so that my wrist isn't going to bend when I ...
3
votes
3answers
64 views

does judo come to the power without judoga

How would you evaluate a usefulness of judo on the street where the opponent is missing the judoga or any other kind of the outfit which could play that role. Basically I mean that t-shirt would be ...
0
votes
2answers
44 views

Defending against an aggressive and heavier opponent

In martial arts all looks fine when the opponent is similar size and fighting "normal" way. I just wonder how to effectively fight against someone without much technique but much stronger (difference ...
2
votes
2answers
72 views

What is the name of the traditional taekwondo black belt bo form?

I asked at the school and no one knows the name. This form was brought over from the previous school before our current Grand Master took over. Only a hand full of us know the form. Chumbi consists ...
0
votes
0answers
8 views

Does anybody have a downloadable digital copy of Judo Kyohan by Sakujiro Yokoyama?

So, I've been looking out for it online but couldn't find one. I don't know if this is a proper question to ask here but I'll take my chance for it is at least related to martial art. I just wanted to ...
1
vote
0answers
11 views

How to build a Gi checker?

A Gi checker is a peace of wood use for check that the Gi meet IBJJF kimono requirement. How to do your own Gi checker?
3
votes
11answers
2k views

Best to learn for self defense: Wrestling, Boxing, or Jiu Jitsu

I did a season of folk wrestling in high school. This was about 5-6 years ago. I'm trying to diet and exercise properly to reach my low body fat goal. Also, I want to learn some basic self defense. ...
2
votes
3answers
68 views

What are the advantage of wearing a rashguard under the Gi in BJJ?

Rashguard are forbidden in IBJJF Gi competition. What are the drawback and advantage of wearing a rashguard under the Gi?
0
votes
0answers
31 views

What is the most effective method for the roundhouse kick?

In martial arts there are different ways to execute the roundhouse kick. Some kicks are felt like a whip and some are like a huge blow. For example, in karate a roundhouse kick uses the ball of the ...
3
votes
0answers
21 views

which ITF taekwondo organisation has most members

According to wikipedia, there is currently 3 ITF Taekwon-do organisations ITF - President Chang Ung ITF - President Pablo Trajtenberg ITF - President Choi Jung Hwa Do someone knows how many ...
2
votes
8answers
363 views

Yang tai chi breathing (when to inhale/exhale)

I'm doing a Tai Chi class and am pretty much a novice at it, so I also youtube'd around and read a lot. I'm now confused about breathing. My class teacher (old guy, but aren't they all?) says for the ...
2
votes
6answers
3k views

Between Kyokushin and Shotokan, which focuses more on hard sparring and less on kata?

I like full contact hard body sparring. I'm not much of a fan of a lot of katas, since I've been through enough of that in TKD. However, I wouldn't mind some kata. I'm also not a fan of karate joint ...
9
votes
2answers
3k views

What is the strategic difference between Krav Maga and Systema?

What are the general tactics of Krav Maga as opposed to Systema? For instance, the tactics of Silat are to hurt the other person so badly they can't hurt back. Another example would be that the ...
6
votes
8answers
1k views

Martial arts for building self confidence

I am a heavy built 180 pound 6 feet 2 inches guy. The problem however is that I have very little self confidence in my own health and strength. I catch colds easily, and can't eat all types of foods, ...
13
votes
4answers
2k views

To what extent do (should) judo and BJJ overlap?

Now, I'm fairly well acquainted with the history, concepts, goals, and methodology of judo and BJJ, on paper I mean. I realize that BJJ evolved from judo, and that both involve takedowns/throws and ...
1
vote
0answers
46 views

Kyokushin in India?

I have been looking for some trusted Masters of Kyokushin in India, but so far I have found only a few dojo in India with different versions of Kyokushin. Recently I learned about splitting of ...
0
votes
0answers
30 views

HOW should I do running intervals for martial arts?

TL;DR: Exactly HOW should I do running intervals to supplement Muay Thai? I'm a relative beginner at Muay Thai (and, compared to many people here, a casual one who only trains 2X/week) and am ...
10
votes
12answers
2k views

How does a non-grappler train to be ready to avoid grappling in a real-world situation?

I train in non-grappling arts. I have a reasonable amount of experience with this. However, I'm not sure how I would deal with an untrained opponent coming to grapple with me -- or someone whose ...
9
votes
2answers
533 views

Are there any Wing Chun Kungfu training dummy designs that are fit for use in a condo?

I'm looking to practice some with a training dummy at home. I live in a condo (apartment building), and am concerned with: being able to mount it properly noise absorption - minimal noise production ...
4
votes
6answers
216 views

Benefits of an X-Stop in Tae Kwon Do?

Whilst I've never practised an X-stop, I was wondering what the benefits of it are? The move consists of a jump, punctuated by the back foot being placed a head of the front foot, and behind it, ...
3
votes
5answers
338 views

Addressing martial artists of another style

I have been training in GoJu Karate for about seven years now. Recently the school hosted a seminar by Guru Master Julius Megrito. The heads of about five other clubs came together for classes with ...
-2
votes
5answers
89 views

Martial art without exam and secrets

Is there any martial arts, where one can learn and evolve without proving herself/himself on various exams? Also, it would be nice, if you could learn all the techniques. What I mean, is that ...
4
votes
1answer
28 views

Replace Broken Kwan Dao Handle?

So I broke the handle of the Kwan Dao in our studio and I'm feeling a little guilty about it and I'd like to replace it. It's basically this guy here. ...
5
votes
5answers
157 views

How to deal with unfair judges

I'm in Chung-do-kwan; we practice speed, precision, strength, focus, and balance. In last years tournament, I faced up against an opponent who probably shouldn't have even been in my group due to ...
0
votes
1answer
23 views

What do I need to promote someone to Taekwondo dan rank under the Kukkiwon?

What are the rules set by the Kukkiwon on who can promote others to black belt ranks (Dan for 15 years old and over, Poom for under 15 years old)? Can individual instructors do it?
1
vote
0answers
29 views

BJJ Instructor and Fighter Ranks

I remember reading a long while ago (when BJJ was first hitting popularity) about how they had different colour tips (or sheaths as they seem to be known) for their black belts (white and red from ...
6
votes
1answer
221 views

Risk of brain damage in casual/moderate Muay Thai sparring

I have been training Muay Thai for about a year now, and am concerned about the risks I'm taking with regards to brain damage. I spar about once a week, and I really don't get hit that often or hard ...
11
votes
10answers
1k views

Is it possible to learn Martial Arts (Kung Fu in my case) effectively without sparring?

I want to enroll into a martial arts school in my neighbourhood. The lessons are given by a shoalin monk and the few lessons I followed were really intense and intresting. When I asked if we were ...
3
votes
2answers
25 views

Chinese Dadao info?

I am very interested in the Chinese Dadao and how they were used in combat. Is there any good resources out there on the use of and training with the Dadao specifically? I've seen a lot on the use ...
3
votes
1answer
25 views

Videos and/or explicit instruction on hand wrapping for boxing

Either my instructors explain the hand wrapping too quickly or I'm just too dense to understand the explanations, but I'm still (after a month!) having a hard time wrapping my hands/wrists. I feel ...
3
votes
2answers
71 views

What is the name of this style of Karate (maybe?)?

I've seen this video around a fair bit https://www.youtube.com/watch?v=HZhpiAIfhts but I can't find much background about who / what orginization / style it is?
20
votes
9answers
11k views

What does the closed fist covered by open hand signify?

This motion shows up in some styles of Karate (opening movement of several Shotokan kata - Bassai Dai, Jiin, Jion, Jitte) and some Kung-Fu styles. What does it represent?
1
vote
2answers
91 views

Please tell me the correct way to sit seiza

Is Seiza sitting cross-legged or is it sitting above your bent upper and lower legs which aren't crossed?
0
votes
3answers
100 views

How to learn these movements?

I just watched this video: https://www.youtube.com/watch?v=4kjFrcoGC6w and I really want to learn how to do that. What's the name of these stuff? I'm 26 years old, is it possible to learn this? How ...
7
votes
2answers
2k views

Junior BJJ belts transformation when one becomes adult

Junior BJJ belts are different from adult ones, I wonder how they will be transformed when junior becomes adult So let's say I'm 15 and have Orange belt, when I will be 17 should I start from White ...
9
votes
9answers
8k views

What are the differences between ITF and WTF Tae-Kwondo?

My kids currently train under UKTF, which follows ITF guidelines and techniques. Will this cause problems if they move to a WTF trainer? They aren't quite at black belt yet, so I'm hoping that if they ...
4
votes
5answers
1k views

Which martial art is most closely related to parkour?

I've seen videos of extreme martial artists who can do some very amazing aerial stunts from a running, standing, sitting, kneeling, or even laying down position. I have also seen parkour videos of ...
4
votes
5answers
1k views

Looking for cheap cutting material for tameshigiri practice

I am looking for an online store (preferably) or a store with a physical location in northern New Jersey (if possible, otherwise central works too) that sells either tatami or beach mats (they can be ...
6
votes
4answers
417 views

Endurance problems while practicing martial art

I have been attending krav-maga lessons (twice a week) for two years and always had low endurance. After every lesson I feel exhausted a little more. My stamina improved since I started but I still ...
5
votes
9answers
1k views

What is Qi power and has it been proven to exist scientifically?

What is "Qi power"? Has it been scientifically investigated? How can we achieve this?
4
votes
5answers
182 views

Are there any styles that are geared to people over 61?

I am a 61 year old black belt and have been in and out of the martial arts. I have searched many styles looking for a style geared to Karate for people like me. Over the years I became disgusted with ...
18
votes
8answers
1k views

Are martial arts suitable for a busy, IT professional?

I am a 22-year-old IT professional with 5 days work a week (8 hours daily). My office being far from my place I remain out for nearly 12 hours. I get stressed sometimes because of this schedule, and ...
23
votes
11answers
9k views

Are there legal ramifications to being a trained martial artist?

One common urban legend that tends to be passed around from time to time is something along the lines of the following: Black belts are considered lethal weapons by the law! Which might also be ...
3
votes
2answers
586 views

In MMA, should you try to block punches with your glove in the same way you could in Muay Thai?

I am coming from a Muay Thai style and trying out MMA. When sparring in Muay Thai I would frequently hold my glove to my face and successfully block punches. When doing this in MMA, most punches were ...
4
votes
1answer
120 views

Taekwondo Block Bunkai Vs. Shotokan Block Bunkai

Main Question: Is there a difference between Shotokan Bunkai for blocks and Taekwondo "Bunkai" for blocks? Sub Question A: Does the wrapping motion of Taekwondo Blocks interfere with the Bunkai? ...
4
votes
3answers
537 views

Mawashi Gheri Vs Dollyo Chagi

Over the last 20 years or so I have been trying to incorporate several styles into one that is suited for my needs. My stance is now pretty much a Karate’s one, but my kicks have elements of Karate, ...
5
votes
7answers
2k views

Advancement Speed in Taekwondo

I've been studying Taekwondo for about two months, and I took the first test that my school offered after I joined (two weeks ago), and received my yellow-stripe. It looks like the school holds tests ...
4
votes
2answers
241 views

What are the philosophical differences between the TKD Kwan?

My understanding is that after the unification of the various kwan under the Kukkiwon the basic library of techniques that each school employed became relatively uniform. I've seen firsthand, ...
0
votes
1answer
134 views

When are the new WTF competition rules going to happen?

I heard that the WTF TKD competition rules were changing. Apparently, they want to make it more like MMA. Now, while it's subjective whether or not that's a good or bad thing, that's not what I'm ...

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