4
votes
6answers
176 views

Does weight and muscle power really impact punch power and kick?

My weight is 63kgs and height is 5'7" (170 cm). I practice wing chun at home (I rarely have an opponent to practice against). Sometimes, I feel my punching power could be better. To increase my punch ...
10
votes
10answers
26k views

How can I speed up the recovery of a bruised leg?

There are those who say you have to cool and those who say you have to warm your leg, there are those who say you should rest and those who say you should keep using it as you would normally. It makes ...
16
votes
8answers
10k views

Is it good to practise punching a wall? No place for punching bag

I don't have a place for a punching bag in my home. I wrap my hand in a cloth or a bandage and practice my kick boxing punches on the wall, along with knuckle push ups. My master told it isn't good ...
7
votes
2answers
92 views

Luta Livre vs Brazilian Jiu Jitsu

How different is Luta Livre from Brazilian Jiu Jitsu? Does it have the same submissions as BJJ? Are the rules in competitive tournaments also the same as BJJ?
5
votes
7answers
6k views

Advancement Speed in Taekwondo

I've been studying Taekwondo for about two months, and I took the first test that my school offered after I joined (two weeks ago), and received my yellow-stripe. It looks like the school holds tests ...
3
votes
1answer
211 views

Source for Bruce Lee “Adapt What Is Useful” Quote

I'm giving an academic presentation and I'd like to incorporate some concepts from JKD. I've always liked “Adapt what is useful, reject what is useless, and add what is specifically your own.” and it ...
0
votes
2answers
59 views

Is kickboxing dangerous even if hits to the head aren't allowed?

I am doing kickboxing and am wondering if there's any risk of brain damage even if head hits aren't allowed. Thanks.
2
votes
1answer
67 views

Identification of a kick sounding like “Sashay”(?) used in “Savah”(?)

Can someone please refer me to a place where I can find out more on this particular kick. I do not know how to spell it. In the movie "Bruce Lee's real training film, rare footage with his own ...
2
votes
2answers
83 views

Resources explaining the differences between martial arts / combat styles for artistic purposes?

I'm wanting to get some good, broad resources to study up on, for my comic art / graphic novel purposes. Also, for my homebrew table RPG. I'm looking for something that shows me something like, "X ...
12
votes
12answers
22k views

What are the differences between ITF and WTF Tae-Kwondo?

My kids currently train under UKTF, which follows ITF guidelines and techniques. Will this cause problems if they move to a WTF trainer? They aren't quite at black belt yet, so I'm hoping that if they ...
0
votes
3answers
98 views

What to do if 2 guys, each one a gun, assault you?

This weekend near my area a guy was assaulted by 2 guys with each one a gun in the hand. No one was hurt cuz they were just after the money. It makes me struggling a little bit. What would you do in ...
9
votes
7answers
4k views

How useful is a grappling dummy, when you don't have a live training partner available?

There is no substitute for a live training partner, but sometimes a training partner just isn't available and drilling is an important part of training for groundwork grappling. For those times I ...
3
votes
1answer
230 views

Is bowing a universal sign of respect across all martial arts?

When are students or instructors expected to bow and to whom? For spectators, family, friends or anyone else not participating, is anything expected of them as signs of respect?
4
votes
1answer
73 views

Okinawan karate (or other style?) more suited for Karate-ka with injuries?

My background is Shotokan karate, with lower stances and nowadays more stylised than traditional karate (forgive my over-generalisation). I have recently been looking at other styles of karate, and ...
3
votes
1answer
82 views

Buying My First Metal Sword (HEMA)

I am a HEMA practitioner (hema-ist?), who has been training with a plastic hand-and-a-half sword from Cold Steel. While it appears to be the correct weight and roughly the correct size of an actual ...
3
votes
0answers
25 views

How do I make my ginga more stable?

As noted in one of my earlier questions, I'm trying to get back into Capoeira. I'm trying to practice for 20 minutes or so each day, just going through the movements on my own in an empty room (the ...
5
votes
0answers
28 views

How do I make my ginga flow better?

As noted in one of my earlier questions, I'm trying to get back into Capoeira. I'm trying to practice for 20 minutes or so each day, just going through the movements on my own in an empty room (the ...
5
votes
4answers
4k views

Why are ankles wrapped in Muay Thai?

I have seen a large portion (but not all) of Muay Thai athletes wrapping their ankles. What are the benefits of doing so? Is it for reducing damage incurred from kicking the opponent or preventing ...
2
votes
3answers
124 views

Does Krav Maga or any Martial Arts helps preparing to get stabbed?

You sure learn how to defend againt knife attacks, but how does it even feel to get stabbed? Would an average human stay under shock? Or Would you still keep fighting and defending after you get ...
4
votes
9answers
1k views

What techniques exist for blocking knees in a clinch?

During the clinch or just prior to the clinch the opponent very often throws knees to the torso area. I am not considering whether the opponent has managed to pull the head down for knees to head. ...
8
votes
6answers
986 views

How to select the right Aikido dojo

What should I be aware of if I would like to start training Aikido? I used to train as teenager in small dojo. I picked up few tricks but I never got the essence of Aikido. Is there something you ...
1
vote
4answers
102 views

Aikido and Bulking Up?

How can one bulk up with lean muscle and do Aikido? Aikido is a martial art in which while being relaxed (read: compliant) joints are stretched, twisted or hyperextended, so joint and ligament ...
0
votes
0answers
60 views

Is there an international martial arts competition/tournament? [closed]

Is there an international competition/tournament that combines all martial arts styles (karate,jujitsu,aikido,etc.)together in one event or if not seperately. This is not for personal use but for a ...
12
votes
7answers
3k views

Wearing a fitness tracker during a martial arts session

I have always wondered how to measure the calories expended during a training session (I practice Aikido, but this is a general question regardless of art or style) and I have found little advice on ...
2
votes
1answer
51 views

Gymming and Martial arts at the same time

I am a member of a gym for 7 months and do strength based exercises 5-6 days a week (in the evening) along with 10-15 minutes of cardio. I have decided to join a mixed martial art facility near my ...
-1
votes
3answers
78 views

How effective is Tai Chi as a martial art in street fights? [closed]

Is Tai Chi a martial art that can be applied in a street fight or against an experienced fighter?
0
votes
0answers
22 views

Self training (don't have time nor money) [duplicate]

Is there any martial art that has all the katas and moves recorded? I prefer strike arts. PD: I have trained for a while in different martial arts so I have a little experience.
-1
votes
2answers
71 views

What disciplines/grades to list for social network martial arts site? [closed]

We just launched social network site for martial artists and their fans. Its ready to go but I'm not posting in here link to it as I'm worried it might be against stackExchange rules. Anyway, as we ...
9
votes
3answers
3k views

China leader's bodyguards: From bagua to baji?

I have heard that in China, the emperor's bodyguards used to be Baguazhang practitioners. I do not have source to back this up, but Wikipedia at least hints at it: Because of his work as a servant ...
1
vote
2answers
346 views

How does the Karate Styles Shotokan and Gōjū-ryū compare to each other?

I am specifically asking this in the sense of how Katas are executed. I heard somewhere that Shotokan is more stiff, and strong, but I'm not really sure. I'd also like to know if there are ...
1
vote
1answer
123 views

Norwegian/Germanic martial arts forms

I've always heard of Chinese/Asian-based martial arts but never about Norwegian/Germanic martial arts. Does this kind of martial arts exist and if so, what are its defining features? Thanks!
2
votes
0answers
25 views

Two-Handed Basket-Hilted Sword Usage?

Is there a method of sword fighting where one uses two handed techniques with a basket-hilted sword? I've heard that this happened, just not where, when, and what the technique was called.
17
votes
7answers
1k views

Is Static Stretching Before Practice Beneficial, Harmful, or Something In-between?

Among runners there are a fair number of studies out there right now that static stretching before exercising, at least if you aren't doing it now, doesn't reduce your risk of injury and in other ...
9
votes
5answers
12k views

Are there any effective Kung Fu fighters in MMA?

In my opinion, Kung Fu fighters seem to be stuck into their own environment/technique. I say this because I've never seen any Kung Fu guys fighting (for real/professionally) in a fight with MMA rules. ...
3
votes
3answers
108 views

how to use o2 mask to training martial arts

Recently I have seen the number of people using O2 masks for training increase a lot. Many of than just use the mask and do the same traditional training as before. I don't believe this is the way to ...
8
votes
6answers
2k views

5-year old struggles with his new Tae Kwon Do classes

I have a 5-year-old son. He started Tae Kwon Do lessons one and a half months ago. At first he was reluctant and cried in the first class, but after a few weeks, he was very happy with himself. His ...
8
votes
10answers
3k views

How likely is serious injury in martial arts practice?

What and how big negative consequences might martial arts lead to? I was very interested in martial arts when I was younger, and I am still interested. However, I have chosen not to train any martial ...
2
votes
3answers
2k views

How many people know BJJ and/or MMA in America?

I was reading an articles on kids doing mma in america and it stated an estimated 3 million kids participate in mma in America. I also notice how many American guys study and know bjj and to a lesser ...
4
votes
3answers
143 views

Can I learn martial arts at a Shaolin temple by helping out at the temple?

I have not learnt any martial arts. However, I believe if I were to attain a state of inner discipline and peace I need to learn the arts. Unfortunately, I work in India and my earnings do not allow ...
4
votes
4answers
241 views

How a woman can teach martial art for men?

It's an honest question. I'm a black belt woman and I have only women in my class. I'd love to understand what happens with them or why men feel uncomfortable with the idea of taking martial arts ...
9
votes
2answers
201 views

How do blood chokes actually work?

This is prompted by this answer and the description of blood chokes included. It states that Cerebral blood flow (CBF) chokes involve restricting the flow of blood to the brain, thereby denying ...
2
votes
2answers
60 views

Mouth guards for boxing with braces

I have fixed on braces and need a mouthguard for sparring. Now I've found mouthguards for braces however most of them are only for my upper teeth, do I'm not sure whether I need a double mouthguard or ...
7
votes
1answer
214 views

Tanto Forms Reference

A long time ago I used to study fighting with a tanto, derived loosely from aikijujutsu. Recently I have found myself glancing through a lot of forms practice and analyzing the movements, and was ...
3
votes
3answers
1k views

Can I start martial arts after a minor disc herniation?

I used to practice karate earlier. 5 years ago I was diagnosed with minor disc herniation at L4 and L5. I haven't undergone any surgery and pretty much cured just by physiotherapy and can do all my ...
9
votes
13answers
5k views

What is Qi power and has it been proven to exist scientifically?

What is "Qi power"? Has it been scientifically investigated? How can we achieve this?
-1
votes
0answers
63 views

The History of the Tambo?

As part of my Karate we use various weapons in our training such as bo, nunchuck and Tambo. As part of my grading I need to know the history/origins of the Tambo, I need to find out as this is the ...
10
votes
5answers
619 views

Does judo work against someone not wearing a judogi?

How would you evaluate a usefulness of judo on the street where the opponent is missing the judogi or any other kind of the outfit which could play that role. Basically I mean that t-shirt would be ...
43
votes
12answers
93k views

How dangerous is it to choke someone unconscious or to be choked unconscious?

A little background: I was practicing with my instructor one morning. It was just him and me and we were doing free training of submission grappling. At one point I managed to get him in a choke ...
5
votes
2answers
545 views

What are the primary differences between poomsae and hyungs?

At my Taekwondo school, we practice the traditional hyungs as created by General Choi. After reviewing several materials for WTF practitioners and reading books on the history of Taekwondo, I'm left ...
2
votes
1answer
58 views

I have full dentures top and bottom… should I fit my mouthguard to my dentures or directly to my gums?

I'm not sure what to do in this situation, but i definitely don't want my dentures to break!

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