1
vote
1answer
3 views

How many days per week shoud I train BJJ?

I recently started training BJJ and was wondering if training monday through friday with the weekend off is overkill? I've been feeling sore after every class and in the morning I feel like someone ...
0
votes
1answer
17 views

Is it good or bad to compete in a higher weight class?

Is it good for my learning process to compete in higher weight class? My weight is 63 In many BJJ events you have -64, -70, -76, ... Normally I should compete in -64 but I prefer competing in -70. ...
2
votes
0answers
15 views

Underwater Rear Naked Choke

I play waterpolo and while it is not often that I am blatantly choked out it has happened enough that I was wondering if you guys had any ideas for escaping a rear naked choke while underwater. The ...
1
vote
0answers
16 views

Proper form for tae kwon do spinning side kicks

I have just reached green-yellow belt in tae kwon do, and my instructors say that I need to work on my spinning side kicks. Unfortunately I have trouble getting the form right, so I usually end up ...
4
votes
1answer
43 views

How should a BJJ practitioner run?

I asked a BJJ coach about running. He told me that running a long distance with the same pace affects the muscles negatively. It makes you react slower during a BJJ fight. Is this true? If yes, how ...
0
votes
2answers
22 views

How to avoid gassing out during a BJJ or Grappling tournament?

How does someone prepare for a BJJ tournament, especially when the person is gassing out after the first minute of the first fight? What could be the reason of gassing out? Is the overtraining ...
-1
votes
0answers
22 views

How important is the philosophical aspect in Eastern martial arts traditionally? [on hold]

Western portrayals of Eastern martial arts, and Western practice of the same, have long emphasized philosophical aspects of the arts such as balance, bushido, "inner piece", self-mastery and also ...
2
votes
0answers
37 views

Apache Knife Fighting System

Is this system really an original system thought by Native Ametrican Indians from generation to generation or it's just a system artificially developed by Robert Redfeather ...
2
votes
0answers
28 views

Are punches that impact an eye dangerous? (Muay Thai)

During sparring in Muay Thai, I occasionally receive hook-punches (even straight punches) where the corner/edge of the glove makes solid contact with an eye of mine. I can feel that my eye is sore for ...
0
votes
1answer
48 views

could someone name some weird looking martial arts [closed]

I know of an Indian martial art that is all kicking and another called Kalaripayyatu, or something like that (not perfectly spelled.) I also know of copeira, although I've never studied any of these. ...
0
votes
1answer
26 views

Is there some experts based resources on self defense techniques? [closed]

would you suggest some good expert based youtube channel or websites focused on basic self defense techniques?
4
votes
5answers
113 views

Why do we do ukemi aka break falls?

In Aikido (and Judo, Jujitsu, etc...) we do a lot of break falling or ukemi. It is one of the first thing to is taught to beginners. It is the first thing that they are graded on and one of the ...
1
vote
0answers
27 views

Etymology and meaning of ukemi

I believe that ukemi can be translated as receiving body (受け身). It is what uke (受け, whoever receives the technique) does when nage (投げ thrower) or tori (取り, grabber) applies a technique. Am I correct ...
5
votes
2answers
108 views

How does one train for a spinning reverse kick?

I saw a very well executed spinning reverse kick in this video of the Athens Olympics. I can do a reverse kick and a jumping turning kick. How can move on to acquire the necessary skills to perform ...
3
votes
1answer
63 views

Oshitaoshi ukemi name

I am looking for the Japanese (or western) name of the breakfall uke does to escape from oshitaoshi. Basically, this is a half cart wheel that uke does when tori applies oshitaoshi. In the drawing ...
3
votes
1answer
64 views

Falling leaf ukemi

What is the Japanese terminology for a falling leaf break fall? For those who do not know what it looks like. From standing, you would train it by putting both hands on the floor, kicking your legs ...
1
vote
3answers
47 views

How to prepare your mind before practicing martial arts

I believe you have to focus your mind before starting to train. I Would like to know how teachers help their students gain and retain their discipline for the duration of the class. I am interested ...
2
votes
2answers
62 views

What is the name of this bo?

I was at a seminar this weekend and saw a bit of Kukishin Ryu Bojutsu. The teacher used a special type of bo that I had not seen before and am having trouble finding information about. It had 9 metal ...
1
vote
1answer
79 views

Karate - Hangetsu (Seisan) - can one damage one's muscles through slow movements?

I was practicing Hangestu this morning with a lot of focus and tension. Throughout the final move I kept the tension, with my muscles working against each other, and felt a definite pain within my ...
3
votes
4answers
209 views

What are the long term consequences of practicing judo?

I'm starting to think getting smashed into the ground on a regular basis might not be too good for the body.
2
votes
1answer
56 views

Tips for increasing power of bankai

So I was practicing with my bankai today and I just feel like I could be generating much more force. Does anyone know of a couple of exercises I could do to increase my reiatsu?
1
vote
1answer
120 views

What are the chances of breaking my nose if I take up a Judo class?

I was thinking about joining a judo club near my house, but I was wondering what kind of injuries I have to expect by practicing this martial art ( I'm especially worried about my nose, my nasal ...
3
votes
3answers
135 views

What do I need to watch out for when dealing with shorter opponents?

I'm in Japan teaching English (as part of the JET Programme) at a middle school, and I joined their Judo club. At 183+ cm (6 ft+ - I actually have to be careful of some doorways) and ~76 kg (~167 ...
3
votes
2answers
118 views

Why did Kano focus on grappling?

It seems like Kano could've easily gone a different direction and focused on striking, weapons, or even a general sport. Why did he have such a keen focus on grappling in particular?
2
votes
2answers
77 views

When doing a hip throw, is there a such thing as too low?

Hip techniques are performed by lowering your center of gravity below your opponent's. Throws require less effort the lower you are; is there a point where it'd take more effort if you went lower?
1
vote
1answer
46 views

Why is seoi-nage a hand technique?

What makes seoi-nage a hand technique instead of a hip technique? Is there something fundamentally different about it that separates it from hip techniques like o-goshi and koshi guruma?
1
vote
1answer
73 views

Risk of using headlocks in a real-life situation [closed]

I wonder whether we should always avoid using a headlock (even if we have a chance to use) in a real attack. The hands of the 'headlocked' person would be free to pull a knife, or any other weapon.
2
votes
1answer
46 views

Is there any IWUF-compliant material of Wushu techniques and forms for reference?

I'm looking for a reliable book, website or document that I can use for reference to study each technique specification, and memorize each compulsory Wushu form defined by IWUF. For Changquan and/or ...
2
votes
2answers
108 views

What Brazilian Jiu Jitsu belt ranking at age 16 after 11 yrs experience?

My son started training in Brazilian Jiu Jitsu at the age of 5. Assuming he continues this, what belt should he receive once he is in the adult class? According to the belt chart, it would be blue or ...
2
votes
1answer
70 views

How should one physically prepare for BJJ?

Often I'm out of training because of a lack of schools around where I'm living. But when I can, I train Brazilian jiujitsu. During those times of no combat sports training, what kind of strength, ...
4
votes
1answer
85 views

How does one effectively use focus mitts in training?

I know that there are many trainers who use focus mitts as a method for developing cardio, but many of the coaches/trainers who I respect seem to reject this notion and feel that the purpose of focus ...
8
votes
2answers
100 views

Where can I find statistics on attack modalities?

I'm not sure that the terms I'm using are standard, or that I'm explaining them well. Comments and feedback are welcome. Let me try to explain my terms, explain my assumption and then ask a question. ...
1
vote
5answers
102 views

Which is the best way for learning Wing Chun?

Can somebody tell me some hints in learning Wing Chun? Some tutorials,Youtube channels,etc. Thanks!
7
votes
1answer
120 views

Western Boxing Styles and their Features

What are some major (widespread) styles of western boxing and what are the features of these styles? I am not talking about styles in the sense of "in-fighter", "out-fighter", "brawler", etc... ...
3
votes
2answers
54 views

Building shoulder flexibility for Queda de Quatro

I enjoy doing capoeira, but one of the escape movements is giving me a lot of trouble. In the Queda de Quatro, where one leans backwards into a crab walk position to avoid a blow, I can't seem to do ...
2
votes
7answers
313 views

How to avoid recoiling when someone pushes you?

What parts of the body should be trained? How to be ready for a hard push?
3
votes
5answers
156 views

Best martial art for someone with bad elbow?

I have the onset of rheumatoid arthritis in one of my elbows. My other arm is fine and everything else is fine. What martial arts could I practise without excessive strain on the elbows? EDIT: The ...
1
vote
0answers
55 views

What is the main technical focus of Bushin Ryu?

What is the main technical focus of Bushin Ryu? I have met others who have studied this style from time to time over the years at various seminars and workshops. All seemed very skillful. This is ...
0
votes
1answer
80 views

What can I do to stretch my legs out further? [duplicate]

I have been practicing shedokan for last two years. But unfortunately I stated my training at an age of 21 years (Now I'm 23). Consequences I am facing of starting this much late is that my legs do ...
3
votes
2answers
93 views

How can I use mindfulness to regain focus during Muay Thai?

Focus concerns during Muay Thai drills I'm quite fixated on the cognitive level of martial arts and as I'm doing beginner Muay Thai at present - I'll narrow the scope only to mindfulness practice on ...
5
votes
2answers
201 views

How do I increase endurance levels to cope with Muay Thai demands?

To provide some background: I have been attending training sessions for Muay Thai Fundamentals (Beginners) sporadically for the past 5-10 weeks now. Whilst there has been some observable improvements ...
3
votes
5answers
260 views

Defence against Wing Chun

What is the most effective defence against a Wing Chun practitioner? I know Wing Chun features punching quite heavily and has a very efficient defence itself but I am interested to know how to ...
-2
votes
1answer
62 views

a relaxed and calm feeling after an intense practice?

okay so here how it goes: I did some punching and kicking practice. after that I took a shower and after that I suddenly felt a little different I was very clam and relaxed full of awareness. I felt ...
9
votes
7answers
524 views

What information should I consider when choosing a martial art to study?

I'm 28, in below-average shape, and thinking about taking up the study of a martial art for a handful of reasons: I want to get in shape but need external "guilt factors" to motivate me not to skip ...
5
votes
4answers
83 views

Training Footwork for people with knee issues

I've frequently seen that the difference between exacerbating and at least not-further-harming knees can come down to proper stances and footwork. For example, I emphasize not pushing the knee past ...
3
votes
3answers
129 views

Should I start competition or wait for green belt

I am an orange belt. I've been training BJJ for 7 months, and was wondering if I should start to compete or wait until I get my green belt? I've gone to four tournaments to watch and I would like to ...
2
votes
5answers
136 views

Rising Block or High Block stylistic question

My Tang Soo Do instructor has us execute high blocks by continuing the forearm motion at the elbow past the ending position that I believe is traditionally accepted. We end the block with the arm ...
2
votes
4answers
120 views

What drills are good to escape/break Spider Guard?

Mostly when I get stuck into the Spider Guard - me in standing position. Actions: I grab the legs; Move my creases of elbows/biceps inward; I take a step back [along with step 1 and 2]; Move his ...
0
votes
4answers
147 views

Can you be immune to chokeholds?

This guy in a video seemed to be unaffected by his partner's chokehold. Is it possible to be immune to chokeholds?
1
vote
1answer
78 views

Why do we train martial arts? [closed]

I've been doing some serious thinking on WHY i am doing martial arts. Can't get it out of my mind and that's all i've been thinking about. This all happened after a trip to Japan and Australia with ...

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