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I occasionally run into this issue myself. It happens because, even though you feel like you're using proper technique, your front knuckles are sliding(albeit less than millimeters) against the bag when you high punch. This can happen because your hand gets tired when training and it loosens the fist a little, letting your knuckle drag. When I find this ...


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Muay Thai moves list with links for pictures and demos. You could even contribute to update. http://www.blackbeltwiki.com/muay-thai-techniques



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