Tag Info

New answers tagged

4

Boxing movements, stances, and techniques will overlap with your karate movements, stances, and techniques. Depending on how well you have ingrained those already, you may interfere with them or learn new ways to look at them. If boxing technique interferes with your karate technique, it wouldn't be the worst thing. Boxing has proven itself and has an ...


4

Boxing technique is vastly different from karate... it will indeed engender habits that compromise the karate technique. For example, in karate you don't tilt the torso left and right, or tuck the chin in behind a raised shoulder. I'd suggest instead finding some more physical karate training. Hitting a large shield (e.g. random googled image) is ...


0

as part of the warm up, joint rotations followed by dynamic stretching is fine Such as leg swings, arm swings etc. Leave any static stretching to the end of your workout.


0

If you can find a gym (commercial or otherwise) that opens 24/7 or near to, then that's going to be a better option for using an actual punchbag. Otherwise, I would recommend getting a bob; http://amzn.com/B003QOHSLQ or similar standing thing. it's good for distancing too. I would recommend you getting some tuition to teach you how to safely punch. I would ...


1

I get sore muscles all the time. Remember to get enough rest between training. I usually rest for an entire day, making sure I get enough sleep before my next workout. I have heard before about eating egg whites and drinking whey protein shakes help with muscle repair, but I have yet to try it. What really helps is a good massage on the sore area before ...


3

I have a couple suggestions for you on this issue: If you plan on using this for punches, kicks, knees, elbows, and possibly sword work I would suggest getting something like a kendo stick to do the sword work. Kendo Stick on Amazon This will help minimize any damage to the bag that would be caused by a bo staff or a dull sword but still give you the feel ...



Top 50 recent answers are included