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I can't comment as a new user, but this technique is IBJJF legal for everyone except kids under 12. The banana split is usually reached fom the Truck, but there is a lot in common between it and the Electric chair submission. If you watch the last match between Eddie and Royler, Eddie gives a textbook exhibition of the Electric Chair.


The grips are much more technique that people think. To break grips you need a technique. Also to keep you grip you need a technique as well. It is helpful training some weights. Exercices that put pressure in your fingers and develop your forearm. As a sample: Dead lift Sumo dead lift Rope climbing Hammering The grip will be break when your opponent ...

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