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-1

watch the utube and think about how you will benifite from a long hard workout on such a machine. https://youtu.be/cej4kZtgOac https://youtu.be/dVhqIYeE9_g a rolled up rug becomes an excellent throw dummy . dummy is always ready and never complains about anything.


1

I hope this is helpful on your journey. I have a dummy called the Submission Master. For me it has been an asset, since it can go into guard position and I can work on reps to practice passing the guard. There are merits of having a dummy and I believe the benefits outweigh the flaws. For example, a person who is not very dedicated may say, "I don't have ...


-6

First of all, what is considered in America to be "Brazilian jiujitsu" is a false claim. Gracies, have started the "Gracie jiujitsu" are actually formally trained in judo kodokan only. Helio Gracie was a 6th dan in judo, at his peek. I forget what rank his older brother was, but he also was trained in judo only. In Brazil there is no BJJ or Brazilian ...


4

According to forensic science it is pressure applied to the carotids and not the veins that causes loss of consciousness, although pressure on the veins leaves specific signs of strangulation when they bust, but are not a cause of death or unconsciousness. (pg. 297, 14.2 Strangulation, see section #2 re: carotid compression). Although the deeper carotid ...


3

What I've picked up over the years about how blood chokes actually work - and I could be wrong - is this: There's a nerve in the neck called the Vagus nerve. One of its many functions is to sense blood pressure of the arteries in the neck. When you compress those arteries, it will cause blood pressure to increase rapidly. The Vagus nerve senses it and ...



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