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Differences between a Judo and a BJJ Gi have already been explained by Tussles. About the size, here is the most important thing: get a Gi that fits you well. Check the manufacturer's website for a size chart, ask them if you're unsure or between sizes, since you have a very muscular build see if they offer the wider versions of their sizes (eg. A1W). ...


In terms of sizing you're probably best off just contacting the company you want to buy from with your measurements. They'll most likely be able to help you get the right size. In terms of which one to buy, I would take a read of this article. It even comes with a bonus picture of Kyra Gracie almost wearing a Gi that you boys are bound to like. A summary ...


I don't think he's right, but he's not 100% wrong either. When you're running, you should be focused on interval training, e.g. jogging for 30 seconds, then sprinting for 20 seconds, then slowing down to a jog, then sprinting. Rinse and repeat until you feel like dying.


From my dim understanding, BJJ's electric chair can include a straight kneebar or twisting leglock element, but the primary aim is to sweep, or to submit with a hamstring or groin stretch.

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