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I know this answer comes late, but perhaps it will add additional info for folks coming here for the first time. The weight of the glove is not related to the hand size or amount of protection that it offers. Once you know the weight you want, you'll want to try on a few different brands to see what works for your hands - I, for instance, swear by my Twins ...


3

Regularly hammering the heavy bag with heavy gloves will compress and deform their padding, so they won't provide the expected protection (to your opponent), rendering them illegal to use in competition. Light gloves still give your skin some protection compared to being bare-knuckled - you can train a bit harder and longer. Can also help avoid repeatedly ...


2

Lighter gloves are nicer. They're quicker, lighter, and easier to put on/off. Unfortunately, they're not that great prolonged striking, and not all that thickly padded.


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I'm not sure how you're scraping those knuckles; maybe make a tighter fist? Pull back straighter? Are you contacting the bag head-on or is your fist dragging? The easiest solution is the white tape used for bandages; throw a couple of loops around each knuckle. I did that when climbing (for support) and got it down to a few minutes. Bag gloves are a ...


2

If you're scraping those particular knuckles, probably a problem with your punch technique. You should be hitting straight on with your top two knuckles, and punching straight in and straight out. Scraping indicates dragging your fist on the heavy bag after the punch. This observation may be subject to stylistic differences, but I don't know any style ...


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I occasionally run into this issue myself. It happens because, even though you feel like you're using proper technique, your front knuckles are sliding(albeit less than millimeters) against the bag when you high punch. This can happen because your hand gets tired when training and it loosens the fist a little, letting your knuckle drag. When I find this ...


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Frankly, any covering of your hands that doesn't slide around too much will work. Try a pair of light work gloves. If those are too hot, an ACE bandage or even just a bandanna wrapped around your hand will work. The latter two aren't appropriate if you're doing grappling work, but will do fine for punching a bag.


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Suggest that you first check the side of velcro on your gloves that has the little hooks on it. Sometimes you can get a buildup of lint or other material that prevents it from grabbing on to the velvet/felt side. If this is the case you can tease out the lint and it should start grabbing better. If the wrap still won't hold then sewing a new layer of velcro ...


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I usually just wear my glasses with an elastic strap to hold them on. That's enough to keep them from flying off when moving quickly. I occasionally take them off, particularly when they get too messed up by sweat, or when I forget to bring a band for them, but I find it difficult to follow the instructor when I can't see clearly. I generally don't worry ...


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Grappling dummies are most useful for a ground work not for take down training. From what is available on the market submission master is most realistic grappling dummies available Part of what makes it so good is the fact that its arms and legs are stiff enough to be realistic and also to return back to their original position, but also elastic enough to ...


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Care and cleaning of your bogu varies depending on what the actual damage is. Given the surface of the do is generally bamboo with lacquer over it, you essentially wind up with three sorts of stains. First, and the usual item with white marks, is salt from sweat. But that usually gets cleaned off readily with a wet towel, so the odds are good that that's not ...


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If your wrist hurts your punching wrong. And if your bleeding from it then you need to move to punching softer material.


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I've given an anwser to a similar question detailing the structure of my solo training routine. http://martialarts.stackexchange.com/a/4288/3064 To answer your question if solo training is useful in my opinion, and I think this question is one of those that generates a lot of opinions and point of views which may all be different but none the less valid up ...


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I would recommend getting something physical to punch like a punching bag if you have one. Imaginary targets are good but a bag will help you to practice at the correct distance for your art, like extending your arm the right length for a more powerful punch and parrying and all that. Watching videos on your form of martial art might help you remember them ...



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