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Regularly hammering the heavy bag with heavy gloves will compress and deform their padding, so they won't provide the expected protection (to your opponent), rendering them illegal to use in competition. Light gloves still give your skin some protection compared to being bare-knuckled - you can train a bit harder and longer. Can also help avoid repeatedly ...


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Lighter gloves are nicer. They're quicker, lighter, and easier to put on/off. Unfortunately, they're not that great prolonged striking, and not all that thickly padded.


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Care and cleaning of your bogu varies depending on what the actual damage is. Given the surface of the do is generally bamboo with lacquer over it, you essentially wind up with three sorts of stains. First, and the usual item with white marks, is salt from sweat. But that usually gets cleaned off readily with a wet towel, so the odds are good that that's not ...



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