New answers tagged exercise
I'm 49 , 1.85 and > 90Kg; I'm going to keep on training 2 or 3 times a week as long as my knees allow me. When they no longer let me throw my o soto gari, I will change for BJJ. Many judokas have already chosen Ne Waza because of injury. You could also get semi-judo training : warm-up, technical part, Kata, and just do Ne waza Randori. And during stand-up ...
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