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So I read everything here, I'm 21 and have very weak hands.. I weigh maybe 110 and have no muscle build.. I'm 5'3 to. My question is how can I go about making my hands and forearm stronger? I tried the knuckle pushups but everytime I come up from doing one, I hear a click in my wrist.. And then hurts.. I have weak wrists.. Could that be it? Anyway, I read ...



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