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Try these footwork patterns: Stepping forward in a low bow/front stance as you push the broom, alternating legs. It will be a challenge to actually effect the sweeping while doing this. Fighting stance: step back foot together with front foot, step front foot out to fighting stance. Do right foot forward going one way, left foot forward coming back. ...


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There are current IWUF text books/dvd available from Kungfudirect.com, the material is written in Chinese however it should cover what you are looking for. Peace, Love, Wushu!



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