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Try these footwork patterns: Stepping forward in a low bow/front stance as you push the broom, alternating legs. It will be a challenge to actually effect the sweeping while doing this. Fighting stance: step back foot together with front foot, step front foot out to fighting stance. Do right foot forward going one way, left foot forward coming back. ...


There are current IWUF text books/dvd available from Kungfudirect.com, the material is written in Chinese however it should cover what you are looking for. Peace, Love, Wushu!

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