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Expect disagreement about both ideas of how to generate power and in explanations, because every style has its own theories about how to best generate power. The training for how to generate power for particular techniques may also be beyond the average person, as in stretching required for head kicks, for example. Also remember that the maximal or most ...


Left hand sticks and pivot on right foot leads away an attacking punch into emptiness. Opponent now falling forward can receive push back and up from left palm while you bounce them back after dropping into left foot. Right hand rotating anti clockwise and back at shoulder height deflects a punch coming in from behind. Was working on that last at night's ...

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