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This is what Eddie Cummings calls "basic Ashi garami". Note that he is on his side with his chest facing outwards, outside foot on the hip and inside foot hooking the far thigh; opponent's trapped knee is also pointing slightly outwards. Now, compare that to Marcelo Garcia's Single X-guard and see that the main difference is that Marcelo's chest is facing ...


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Whoever said you have to choose between long hair and uninterfered training is dead wrong. Have you never seen women's martial arts or combat sports? Have you never seen Clay Guida, Brian Ortega, Benson Henderson, Miachel Chiesa, Uriah Faber, or the plethora of fighters with long hair fight? For mma training whether you are striking or grappling or both ...



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